-
The Zone
- How to Get in It and Stay in It
- Narrado por: Tom Evans
- Duración: 3 h y 13 m
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The Zone
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Resumen del Editor
Have you ever been in "the zone" but not known how you got there?
Have you ever been out of "the zone" and wondered how to get back in it?
Have you ever wondered where this somewhat mythical "zone" actually was?
Well, this book is a map of how to find your way around it and how to stay in it.
First it explores the "doing zones", where we are superbly creative and at the top of our game. Next, it takes a diversion to those places we end up where things don't go so well - they are the "danger zones". The third part of this book takes you to a special and magical place where life becomes a breeze - these are the "being zones".
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Historia4.5 out of 5 stars 648
Would you like to experience amazing clarity, peace and freedom, even in the midst of challenging circumstances? In this ground-breaking audiobook, bestselling author Michael Neill shares an extraordinary new understanding of how life works that turns traditional psychology on its head. This revolutionary approach is built around three simple principles that explain where our feelings come from and how our experience of life can transform for the better in a matter of moments.
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5 out of 5 stars
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Real
- De Tad Davis en 05-03-16
De: Michael Neill
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I Heart Me
- De: David R. Hamilton PhD
- Narrado por: David R. Hamilton PhD
- Duración: 5 h y 13 m
- Versión completa
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General4.5 out of 5 stars 94
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Narración:4.5 out of 5 stars 81
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Historia4.5 out of 5 stars 81
How much love do you have for yourself? Not the narcissistic "aren't I wonderful?" kind of love but the essential regard for self that empowers you and helps you navigate through life. The type of love that enables you to feel safe and secure in who you are and inspires you to make choices that are good for your authentic self. When scientist David Hamilton realized that his own lack of self-love was sabotaging him in hundreds of subtle ways and more than a handful of major ways, he devised an experiment using himself as the guinea pig.
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5 out of 5 stars
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Pretty much the only self improvement/personal growth book you’ll need
- De Myn en 10-07-18
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Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- De: Mark Coleman
- Narrado por: Mark Coleman
- Duración: 6 h y 19 m
- Versión completa
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General5 out of 5 stars 58
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Narración:5 out of 5 stars 50
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Historia5 out of 5 stars 50
The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
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5 out of 5 stars
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Life changing!
- De Lisa Ackerman en 12-28-20
De: Mark Coleman
Lo que los oyentes dicen sobre The Zone
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 06-26-23
Wonderful practical direction
This book is read by Tom Evans and written by the same. It gives practical suggestions we all can apply each day. It is especially beneficial for individuals looking for a fresh perspective to routine and everyday life and approaches to these. Highly recommended!
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Total3 out of 5 stars
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Ejecución4 out of 5 stars
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Historia2 out of 5 stars
- Anonymous User
- 12-13-18
Very general discription of many zones.
I was looking for the answer "how to get into the zone and how to stay into the zone for hours" to get the most out of my brain while working on my project. This book did not give me the answer. The book is a general discription of a lot of diferent zones. Seems like i was misleaded by the book discription and title.
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