-
The Silver Lining
- The Intersection of Sexual Assault and Anxiety Through the World of Gymnastics
- Narrado por: Serena Pergola
- Duración: 2 h y 59 m
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The Silver Lining
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The Silver Lining: The Intersection of Sexual Assault and Anxiety Through the World of Gymnastics explores the intricacies of the silver medal, the silver between the black and white of life, and best of all, the silver lining. In this book, author Serena Pergola shares stories of trauma and challenges and explains how she leveraged a daunting mental health journey, a solid foundation in her support systems, and unexpected optimism to become stronger than ever before.
Discover how the culture of gymnastics influenced her experiences both inside and outside of the gym and hear stories of people as high profile as Aly Raisman, to an anonymous Larry Nassar survivor, and one much closer to home - Serena’s friend Brooke.
Serena is sharing her story with the world to inspire others to share their stories and to build a community of support and empowerment. By welcoming you into her most intimate stories and inviting you to follow her on her journey of discovering her silver lining, she hopes that you can find your silver lining, too.
Serena Pergola is a University of Michigan alumni, and she is currently pursuing a career in nursing. She is a passionate former gymnast of 15 years, and she is constantly exploring the world of mental health awareness and sexual assault awareness and prevention in her personal life. In her first book The Silver Lining, she is channeling her passion that drives her to empower others.
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- Versión completa
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General4.5 out of 5 stars 82
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Narración:4.5 out of 5 stars 70
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Historia4.5 out of 5 stars 71
After three years of living his dream as a professional baseball pitcher, Mike Robbins had an arm injury that benched him for good, and when this happened, he had to figure out who he was without the identity of "baseball player" - a process fraught with emotional highs and lows. He quickly realized that the self-criticism and self-doubt he was feeling are epidemic in our culture. Too often we base our value on our external world - our jobs, finances, appearance, or various other factors.
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3 out of 5 stars
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20% Inspiration, 80% Biography
- De Troy en 04-27-15
De: Mike Robbins
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Slay Like a Mother
- How to Destroy What's Holding You Back So You Can Live the Life You Want
- De: Katherine Wintsch
- Narrado por: Katherine Wintsch
- Duración: 8 h y 47 m
- Versión completa
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General4.5 out of 5 stars 170
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Narración:4.5 out of 5 stars 148
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Historia4.5 out of 5 stars 149
In this emotionally charged how-to guide, you'll laugh, you'll cry, and you'll discover eye-opening lessons about: The mask you're wearing. The one you hide behind when you say everything is "just fine" when it's not. Your unrealistic expectations. The goal-setting tactics you're deploying to get ahead could be what's holding you back. The difference between struggling and suffering. Being a mother is a struggle - it always has been - but your suffering is optional.
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5 out of 5 stars
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Great for dads too!
- De Earl Cox en 06-20-19
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Life Is Short, Don't Wait to Dance
- Advice and Inspiration from the UCLA Athletic Hall of Fame Coach of 7 NCAA Championship Teams
- De: Valorie Kondos Field, Steve Cooper - contributor
- Narrado por: Valorie Kondos Field
- Duración: 7 h y 1 m
- Versión completa
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General5 out of 5 stars 186
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Narración:5 out of 5 stars 162
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Historia5 out of 5 stars 161
Miss Val has shaped her UCLA gymnastics program as a life-skills class, and now she's sharing those lessons with you, whether you're an athlete, business leader, or simply someone who wants to own his or her destiny. Miss Val's philosophies are timeless. Her coaching style is unorthodox. Life Is Short, Don't Wait to Dance is a thought-provoking, fun journey through the personal stories and anecdotes of the 35-year career of a dancer/choreographer turned athletic coach.
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5 out of 5 stars
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Inspiring doesn't begin to describe this book
- De MG en 03-06-19
De: Valorie Kondos Field, y otros
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Be Yourself, Everyone Else Is Already Taken
- Transform Your Life With the Power of Authenticity
- De: Mike Robbins
- Narrado por: Mike Robbins
- Duración: 5 h y 11 m
- Versión completa
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General4 out of 5 stars 94
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Narración:4.5 out of 5 stars 54
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Historia4.5 out of 5 stars 54
Learn the power and importance of authenticity; move beyond the fear and limitations that stop you from living truly and bring more authenticity into your work, relationships, and life.Motivational Speaker, Mike Robbins' new audiobook, Be Yourself, Everyone Else is Already Taken will teach you the principles of authenticity, and give you the exercises and actions to transform your life.
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4 out of 5 stars
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Worth Listening to
- De Rob Strait en 08-20-12
De: Mike Robbins
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Fear Is a Choice
- Tackling Life's Challenges with Dignity, Faith, and Determination
- De: James Conner, Tiffany Yecke Brooks
- Narrado por: David Sadzin
- Duración: 6 h y 13 m
- Versión completa
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General5 out of 5 stars 95
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Narración:5 out of 5 stars 83
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Historia5 out of 5 stars 84
From fighting for his life to pursuing a career in the NFL, ACC Player of the Year and star Pittsburgh Steelers running back James Conner shares how his choice to not fear the unknown made all the difference in his extraordinary journey. In Fear Is a Choice, James candidly shares his experiences during his battle with cancer and beyond, encouraging listeners and illustrating the spiritual truths and personal principles that got him through his darkest days.
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5 out of 5 stars
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Inspiring story of perseverance
- De Jjj en 04-27-24
De: James Conner, y otros
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How Am I Doing?
- 40 Conversations to Have with Yourself
- De: Dr. Corey Yeager, Cade Cunningham - foreword
- Narrado por: Corey Yeager, Cade Cunningham
- Duración: 4 h y 11 m
- Versión completa
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General4 out of 5 stars 153
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Narración:4.5 out of 5 stars 131
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Historia4.5 out of 5 stars 129
Every strong relationship is rooted in good conversation, and that's true for your relationship with yourself, too. In How Am I Doing?, Dr. Corey Yeager guides you through a series of reflective questions to help you gain the self-compassion, personal awareness, and healing you seek. So let's check in: How are you doing?
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5 out of 5 stars
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Great book!
- De Wink en 11-13-22
De: Dr. Corey Yeager, y otros
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Show Up for Your Life
- What the Girl You'll Be Tomorrow Wants You to Know Today
- De: Jamie Grace - foreword, Chrystal Evans Evans Hurst
- Narrado por: Chrystal Evans Hurst
- Duración: 5 h y 17 m
- Versión completa
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General5 out of 5 stars 30
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Narración:5 out of 5 stars 24
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Historia5 out of 5 stars 24
From popular author Chrystal Evans Hurst comes Show Up for Your Life, a topical YA book that empowers listeners and reminds individuals who they are in God’s eyes. Chrystal keeps it real, exploring the daily ups and downs of life as a young adult today. Listeners will discover how to shift their focus from everyday moments gone wrong to a mindset that celebrates the simple yet beautiful things in life.
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5 out of 5 stars
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I’m Not a teenager
- De Amazon Customer en 03-15-19
De: Jamie Grace - foreword, y otros
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Your Turn
- How to Be an Adult
- De: Julie Lythcott-Haims
- Narrado por: Julie Lythcott-Haims
- Duración: 20 h y 21 m
- Versión completa
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General4.5 out of 5 stars 73
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Narración:4.5 out of 5 stars 59
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Historia4.5 out of 5 stars 58
What does it mean to be an adult? In the 20th century, psychologists came up with five markers of adulthood: finish your education, get a job, leave home, marry, and have children. Since then, every generation has been held to those same markers. Yet so much has changed about the world and living in it since that sequence was formulated. All of those markers are choices, and they’re all valid, but any one person’s choices along those lines do not make them more or less an adult.
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1 out of 5 stars
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Not the book that was advertised
- De M. Rogers en 04-13-21
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Hustle and Heart
- De: Kailyn Lowry
- Narrado por: Renee Chambliss
- Duración: 2 h y 17 m
- Versión completa
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General4 out of 5 stars 214
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Narración:4 out of 5 stars 179
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Historia4 out of 5 stars 183
Hustle and Heart is packed with inspiring, motivational messages, personal advice, and relatable experiences for those making their way through life's challenging mix of joy and hardship. From bullying, sexual assault, and body image to motherhood, marriage, and career challenges, Kailyn wants you to know that there's nothing you can't survive - with a little bit of hustle and heart.
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5 out of 5 stars
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Loved this, really impressed by Kailyn amazing job
- De Elizabeth en 07-26-18
De: Kailyn Lowry
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Things No One Else Can Teach Us
- Turning Losses into Lessons
- De: Humble the Poet
- Narrado por: Humble the Poet
- Duración: 6 h y 27 m
- Versión completa
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General5 out of 5 stars 281
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Narración:5 out of 5 stars 244
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Historia5 out of 5 stars 241
Every one of us endures setbacks, disappointments, and failures that can incapacitate us. But we don’t have to let them. Instead, we can use these events as opportunities for growth. In Things No One Else Can Teach Us, Humble the Poet flips the conventional script for happiness and success, showing us how our most painful experiences can be our greatest teachers.
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4 out of 5 stars
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HTP’S STORY AND LESSONS LEARNED
- De jaga en 11-04-19
De: Humble the Poet
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Happier Now
- De: Nataly Kogan
- Narrado por: Nataly Kogan
- Duración: 6 h y 39 m
- Versión completa
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General4.5 out of 5 stars 66
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Narración:5 out of 5 stars 55
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Historia4.5 out of 5 stars 55
What if you could be happier, right now, without radically changing your life? As nationally recognized happiness expert Nataly Kogan teaches, happiness is not a nice feeling or a frivolous extra. It’s a critical, non-negotiable ingredient for living a fulfilling, meaningful, and healthy life - and it's a skill that we can all learn and improve through practice. In Happier Now, Nataly shares an illuminating, inspiring, and science-based guide to help you build your happier skills and live with more joy, starting now.
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5 out of 5 stars
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This book will turn your life around ... TODAY!
- De Joe Barnhill en 06-04-18
De: Nataly Kogan