The Pretty Damn Concise Guide to...Fear of Flying

Quickly and Easily End Fear of Flying Forever!

De: Lisa Jennings

Narrado por: Tiana Hanson

Terrified of Flying? Listen to This Before You White-Knuckle Another Armrest.

You’re not afraid of flying.
You’re afraid of what you think flying means.

Sweaty palms. Racing thoughts. Catastrophe on repeat at 30,000 feet.

Sound familiar?

The Pretty Damn Concise Guide to...Fear of Flying is the no-fluff, no-nonsense, refreshingly honest antidote to white-knuckle travel. This isn’t a textbook. It’s not therapy-speak. And it definitely won’t tell you to “just relax.”

Instead, it does something far more powerful: It dismantles fear—quickly, logically, and permanently.

Written for adults who are tired of anxiety ruining trips, careers, honeymoons, and bucket-list dreams, this guide cuts straight through the noise with clear explanations, practical tools, and surprisingly funny clarity.

Why This Book Works (When Others Don’t):

• Concise by design – No rambling psychology lectures. Just what works.
• Fear explained, not dismissed – Understand why your brain panics—and how to shut it down.
• Actionable tools – Techniques you can use before, during, and after a flight.
• Science without the snooze – Aviation facts that replace fear with confidence.
• Written like a calm friend, not a therapist – Motivational, reassuring, and occasionally hilarious.

Who This Book Is For:

• Nervous flyers and first-time travelers
• Business travelers tired of anxiety stealing energy
• Vacation lovers who want excitement—not dread
• Anyone who’s said: “I hate flying, but I wish I didn’t.”

If fear has been grounding your life, this book is your boarding pass back to freedom.

The 2026 updated version is available now on Kindle, Paperback, Hardcover, and Audible.

©2017 Lisa Jennings (P)2026 Lisa Jennings

it helps

will be listening before & during ever flight until I don't need to anymore haha

Great book

Great book, short, precise and without all of the soft stuff. Something I higly recommend.

Good tips but narrator goes too fast

These tips were helpful for flight anxiety and I am glad I listened, but the narrator goes WAY too fast. I tried to slow it down but it just sounded robotic and weird so I dealt with her speed.

Helped me

Had a fear of flying for pretty much my entire life. Got this audiobook a few days before a trip I could not miss and I found it incredibly useful. I wouldn't say I was totally fearless but I will say I was a lot better than I used to be and have already booked a few more trips for later in the year.

Fear is gone

Finally found a solution to my long standing fear of flying. Very grateful to have followed a magazine review to get this book.