
The PCOS Fix
The Complete Guide to Get Rid of Polycystic Ovary Syndrome Naturally, Balance Your Hormones, and Boost Your Fertility
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Narrado por:
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Adrienne Walker
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De:
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Maggie Glisson
Acerca de esta escucha
Have you recently been diagnosed with PCOS? Looking for a natural, highly effective way to reclaim control of your health and manage its symptoms? You’re not alone.
PCOS is a widespread disorder that impacts millions of women worldwide. It can lead to a whole host of side-effects, like acne, weight gain, hair loss, and infertility. Treatments can be difficult to find, expensive, or ineffective, with far too many doctors misdiagnosing the symptoms and leaving the root cause untreated.
But now, author Maggie Glisson unveils her powerful methods for drastically reducing the impact of PCOS. With her all-natural approach, she shares the steps she took to overcome her own infertility and how other women can do the same. Covering everything from food, sleep, exercise, and more, with The PCOS Fix you’ll find a comprehensive and practical plan for reclaiming control of your life and health.
Here’s what you’ll find inside:
- Everything you need to know about PCOS
- The most common symptoms of PCOS
- PCOS and your fertility
- How to deal with mood swings, stress, depression, and more
- The essential PCOS-fighting foods you should be eating
- Why sleep is so important
- The incredible benefits of exercise
- And much more
With a wide range of powerful tips and tricks, as well as sections on yoga, meditation, and more, Maggie’s goal is to share her knowledge with the world and teach you how you can control your PCOS symptoms with proven methods that take advantage of the body’s natural ability to heal.
So begin your journey to a life of happiness and wellbeing today, and buy now to discover how you can manage the symptoms of PCOS in an all-natural way!
©2019 Maggie Glisson (P)2019 Maggie GlissonLos oyentes también disfrutaron...
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Often times, pesky and frustrating symptoms such as weight gain, unwanted hair growth, and acne persist for years unnecessarily, simply because the majority of women diagnosed with Polycystic Ovarian Syndrome are left uninformed of all the treatment options at their disposal. And the longer these harmful symptoms persist, the more likely the damage will become permanent!
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If you’re feeling frustrated or scared based on a PCOS diagnosis or symptoms you’re experiencing, take comfort in knowing that a change in the way you eat has been shown to significantly improve common symptoms associated with polycystic ovarian syndrome and has often helped restore fertility to those afflicted with the condition. Recent studies have found associations with a variety of macronutrients, supplements, and foods that can positively and negatively affect your PCOS symptoms.
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In Getting Pregnant with PCOS, you’ll learn the truth. PCOS doesn’t make you infertile. You can ovulate and get pregnant naturally, and weight loss shouldn’t be the focus. The secret is to get to the root cause of your PCOS. In this book, you’ll find an evidence-based approach to get to the root cause of your PCOS and improve your fertility; the supplements, diet, exercise, and lifestyle changes that will have the greatest impact for you; and more.
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Sometimes, it can seem as if there are no real options for undoing the pandemonium of issues that polycystic ovarian syndrome does to our bodies, which can cause us to feel stress or even begin to lose hope. Before you throw in the towel, it is important to know that countless recorded cases of women reversing unwanted symptoms, balancing their body’s hormones, and achieving successful pregnancies after a PCOS diagnosis have proven there is hope for all of us.
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You’ve been diagnosed with polycystic ovarian syndrome (PCOS). Now what? Shrouded in mystery, and hidden behind its symptoms, you might experience weight gain, cravings, irregular periods, and hair loss, whereas a fellow PCOS queen might suffer from regular headaches, bloating, and acne. As a result, PCOS leaves you feeling self-conscious, anxious, and depleted of energy on a regular basis.
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Historia
Often times, pesky and frustrating symptoms such as weight gain, unwanted hair growth, and acne persist for years unnecessarily, simply because the majority of women diagnosed with Polycystic Ovarian Syndrome are left uninformed of all the treatment options at their disposal. And the longer these harmful symptoms persist, the more likely the damage will become permanent!
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Lo que los oyentes dicen sobre The PCOS Fix
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Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Wanda Fowler
- 06-05-20
Concise, information & practical
Very helpful book. Had some nice tips and practices I will be incorporating into my daily life. Great book I really enjoyed it
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- Alva
- 06-04-20
Treating PSOC, without any chemical intervention
Truly Leicester-changing book. So many aspects of our body and environment in general, that we could never think of! This book is a comprehensive approach in treating PSOC, without any chemical intervention. Thank you, Maggie Glisson (Author) for sharing her knowledge with the world and teach you how you can control your PCOS symptoms with proven methods that take advantage of the body’s natural ability to heal.! Big shoutout!
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- Mattie
- 06-04-20
It’s a start
A must have resource for any woman with PCOS (and not a bad thing for spouses and other family members to read as well). She provides us with the tools to THRIVE. I can't thank you enough, Maggie xo
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- Ida
- 06-07-20
There's an answer to your question
I bought this book for my partner and she’s currently enthusiastic. It’s helping her a lot!
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- Keith
- 06-05-20
A great resource for women everywhere
Wonderful book. All the answers are here. Anyone who wants to heal with food should read this, but especially those with PCOS. It's like a bible for us who suffer from it. The approach is all encompassing, using physical, mental, spititual and emotional tools to get back our bodies. Maggie is amazing. This book is so encouraging. It's easy to read and follow. I'm a different person since doing this program. Try it!
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- Piper
- 06-04-20
The real PCOS
I have read many books on PCOS, but this one is my favorite. I like that, while it explores the topics of nutrition and exercise, that's not all it is; most books on PCOS I read throw out the same "eat better, exercise" mantra. Those things are helpful, but that's not all pcos is. The sections on stress and body image are fantastic, because unlike the (few) other books that even address these topics, PCOS Fix does not simply say "reduce stress", but gives you concrete ways of doing so. The format is wonderful because it forces you to interact and think about how to manage your symptoms instead of passively read.
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- Delores
- 06-05-20
Just what the PCOS community needs!
This audible sharing the essential PCOS-fighting foods you should be eating. Very informative learned a few things I didn't know has some great recipes!
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- Iona Myers
- 06-06-20
For understanding and managing PCOS
Easy to read and packed with great information! I highly recommended for anyone suffering with PCOS! Ladies, we can recover!
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- Candice Charles
- 05-08-23
Informative and Inspirational
Thank you so much for this PCOS fix! I love the idea of controlling the controllable’s. With PCOS it’s easy to feel like you have no control. This book was empowering as it gave me some of the tools I need to ensure I don’t relinquish my control to PCOS! I can make a difference in managing my symptoms, and I will!
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- Smoot
- 06-07-20
Great all around resource for PCOS!
I am 44 years old and was diagnosed with PCOS at 28 years old. When I was first diagnosed my doctors knew little about PCOS and through the years I have managed with little information and lots of frustration. This audiobook has given me so much valuable information, has made me feel empowered to improve my health and made me not feel like I have to be in a battle with my body. I highly recommend this book to anyone with PCOS. I never write reviews but this audiobook is incredible.
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