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The Mirror of Yoga
- Awakening the Intelligence of Body and Mind
- Narrado por: Erin Moon
- Duración: 10 h y 54 m
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The sages of Tantra have known for centuries that when you follow the path of Shakti - the sacred feminine principle personified by the goddesses of yoga - these gifts can manifest spontaneously. Yet most of us, women as well as men, have yet to experience the full potential of our inner feminine energies. When you know these powers for what they are, they heighten your capacity to open spiritually, love more deeply and fearlessly, create with greater mastery, and move through the world with skill and delight.
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What is tantra? Who is qualified to practice it? How should it be practiced? What are the results? According to Buddhism, every human being has the potential to achieve profound and lasting happiness. And according to the tantric teachings of Buddhism, this remarkable transformation can be realized very quickly if we utilize all aspects of our human energy - especially the energy of our desires.
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As an Intro to Tantra it conveys invaluable wisdom
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Resumen del Editor
The world of yoga is astonishingly rich in its array of schools and practices. Yet, as diverse as they seem, they share a common aim: the discovery of the essence of existence that can be found at the core of our being, and the liberation that comes from that discovery. With this worthy goal in mind, Richard Freeman presents an enlightening overview of the many teachings, practices, and scriptures that serve as the basis for all the schools of yoga - hatha, bhakti, jnana, karma, tantra, and others. He shows how the myriad forms are ultimately related, and can even be perceived to make up a vast, interpenetrating matrix, symbolizing the unity, profundity, and beauty of the ancient tradition. Richard's wide-ranging discussion includes the Upanisads and Samkhya philosophies, the Yoga Sutra of Patanjali, the eight limbs of astanga yoga, the process and purpose of hatha yoga, and much more. He also explores the role of the guru, chanting, meditation, and the yogic imperative of offering service to others. All of this is applied to the actual practice, giving the reader the tools to digest and apply the wealth of information to daily life. The Mirror of Yoga will be a welcome resource to all yogis who wish to better practice the profound philosophy underlying their practice.
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How can you pass this up?
- De Amy Minutillo en 04-08-16
De: Ethan Nichtern
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New Self, New World
- Recovering Our Senses in the Twenty-First Century
- De: Philip Shepherd, Andrew Harvey
- Narrado por: Philip Shepherd
- Duración: 22 h y 1 m
- Versión completa
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New Self, New World challenges the primary story of what it means to be human, the random and materialistic lifestyle that author Philip Shepherd calls our "shattered reality". This reality encourages us to live in our heads, self-absorbed in our own anxieties. Drawing on diverse sources and inspiration, New Self, New World reveals that our state of head-consciousness falsely teaches us to see the body as something we possess and to try to take care of it without ever really learning how to inhabit it.
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Deep dive into our embodied human experience
- De Marshall White en 01-20-20
De: Philip Shepherd, y otros
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Dancing with Life
- Buddhist Insights for Finding Meaning and Joy in the Face of Suffering
- De: Phillip Moffitt
- Narrado por: Fred Stella
- Duración: 9 h y 36 m
- Versión completa
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Why do we suffer? Is there a purpose to our pain? Reflecting on his own journey from Esquire magazine editor-in-chief to Buddhist meditation teacher, Phillip Moffitt provides a fresh perspective on the Buddha's ancient wisdom, showing how to move from suffering to new awareness and unanticipated joy. With a strong message of self-empowerment, Dancing with Life offers a prescriptive path for finding joy and peace that will appeal to anyone searching for a more authentic life.
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Chop Wood and Carry Water: The Four Noble Truths
- De Rich en 08-13-17
De: Phillip Moffitt
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Feeling Wisdom
- Working with Emotions Using Buddhist Teachings and Western Psychology
- De: Robert Preece
- Narrado por: Paul Ansdell
- Duración: 4 h y 48 m
- Versión completa
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The realm of emotion is one of those areas where Buddhism and Western psychology are often thought to be at odds: Are emotions to be valued, examined, worked with as signs leading us to deeper self-knowledge? Or are they something to be ignored and avoided as soon as we recognize them?
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Very helpfull
- De Ann Hjälmås en 10-03-19
De: Robert Preece
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The Middle Way
- The Story of Buddhism
- De: Jinananda
- Narrado por: David Timson, Anton Lesser
- Duración: 3 h y 55 m
- Grabación Original
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General interest in Buddhism has never been higher. The story and teachings of a man who lived 2,500 years ago have a special resonance for us today, perhaps because he taught a way of life that was not based on belief in a creator god but rather on personal experience. "Test my words for yourself," he said. But what lies behind those distinctive images of the Buddha, seated with unshakeable poise, with eyes half-closed and a slight smile? Jinananda, a Western-born Buddhist, divides the subject into the Three Jewels....
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Rocking...
- De LeperSmurf en 11-16-04
De: Jinananda
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The Religion of Tomorrow
- A Vision for the Future of the Great Traditions - More Inclusive, More Comprehensive, More Complete
- De: Ken Wilber
- Narrado por: Graeme Malcolm
- Duración: 30 h y 17 m
- Versión completa
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A single purpose lies at the heart of all the great religious traditions: awakening to the astonishing reality of the true nature of ourselves and the universe. At the same time, through centuries of cultural accretion and focus on myth and ritual as ends in themselves, this core insight has become obscured. Here Ken Wilber provides a path for reenvisioning a religion of the future that acknowledges the evolution of humanity in every realm while remaining faithful to that original spiritual vision.
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A mind-blowing spiritual experience
- De IW Ferreira en 09-01-17
De: Ken Wilber
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The Jewel Tree of Tibet
- The Enlightenment of Tibetan Buddhism
- De: Robert Thurman
- Narrado por: Robert Thurman
- Duración: 9 h y 22 m
- Versión completa
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Tibetans call their cherished tradition of Buddhism a "wish-fulfilling jewel tree" for its power to generate bliss and enlightenment within all who absorb its teachings. This path to enlightenment, it is taught, requires more than a sitting meditation practice alone. With The Jewel Tree of Tibet, honored scholar and teacher Robert Thurman brings these insights to you as they were meant to be transmitted, through the spoken word.
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Takes A Couple Listens... But Worthwhile
- De Lotus54 en 03-21-11
De: Robert Thurman
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The Jewel of Abundance
- Finding Prosperity through the Ancient Wisdom of Yoga
- De: Ellen Grace O'Brian, Philip Goldberg - foreword
- Narrado por: Bahni Turpin
- Duración: 9 h y 54 m
- Versión completa
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Although millions of westerners practice yoga simply for its health benefits, this multifaceted discipline has far more to offer. In The Jewel of Abundance, author Ellen Grace O’Brian reveals an overlooked aspect of yoga: its powerful techniques for attaining prosperity. Drawing upon the ancient Vedic tradition of Kriya Yoga (the yoga of practice), she shows us how spirituality and earthly success can complement each other, leading to realization of the higher self.
De: Ellen Grace O'Brian, y otros
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Meditation and Mantras
- De: Swami Vishnu-Devananda
- Narrado por: Vikas Adam, Shuchi Gokhale
- Duración: 10 h y 25 m
- Versión completa
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Historia
The modern lifestyle with its excesses and worldly desires, the constant need to be connected, and the rapid development in technology, has made stress and lifestyle-related diseases the norm. The need for meditation, thus, is more acute. Meditation calms the mind, brings focus and enhances the senses, resulting in a better quality of life and work. And with the right Mantras, meditation becomes a highly effective tool in unleashing the immense potential within oneself.
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essential for all aspirants on the path
- De Behudet Maat en 05-11-16
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Mindfulness in Action
- Making Friends with Yourself through Meditation and Everyday Awareness
- De: Chögyam Trungpa
- Narrado por: Roger Clark
- Duración: 5 h y 32 m
- Versión completa
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The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are just the beginning. Mindfulness in action - mindfulness applied throughout life - can help us work more effectively with life's challenges, expanding our appreciation and potential for creative engagement.
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Brilliant Narration, Sound Advice
- De Susie en 09-29-15
De: Chögyam Trungpa
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Buddhism Without Beliefs
- A Contemporary Guide to Awakening
- De: Stephen Batchelor
- Narrado por: Stephen Batchelor
- Duración: 4 h y 52 m
- Versión completa
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Before it was a religion, a culture, or even a system of meditation, what was Buddhism? On Buddhism Without Beliefs, celebrated teacher, translator, and former Buddhist monk Stephen Batchelor takes us back to the first years after the Buddha's awakening to reveal the root insights of Buddhism hidden beneath centuries of history and interpretation.
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Disingenuous.
- De Zoltan en 04-15-16
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Buddha's Noble Eightfold Path
- De: Urgyen Sangharaskhita
- Narrado por: Kulananda
- Duración: 5 h y 34 m
- Versión completa
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The Eightfold Path is the most widely known formulation of the Buddha's teaching. It is ancient, reaching back to the Buddha's very first discourse, and it is highly venerated as a unique treasury of wisdom and practical guidance. The teaching of the Eightfold Path challenges us to grasp the implications of that vision, and asks us to transform ourselves in its light. Like the teaching itself, this work covers every aspect of life.
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Excellent
- De Anthony en 06-22-07
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The Art of Vinyasa
- Awakening Body and Mind Through the Practice of Ashtanga Yoga
- De: Richard Freeman, Mary Taylor
- Narrado por: Erin Moon
- Duración: 11 h y 14 m
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The Art of Vinyasa takes a unique look at Ashtanga yoga as meditation in motion that produces profound inner change. Two of the most well-respected teachers of the Ashtanga style of yoga, Richard Freeman and Mary Taylor, explore this rigorous practice not as a gymnastic feat but as a meditative form.
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Shockingly profound and accessible
- De ginger en 07-24-17
De: Richard Freeman, y otros
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The Yoga Matrix
- The Body as a Gateway to Freedom
- De: Richard Freeman
- Narrado por: Richard Freeman
- Duración: 7 h y 56 m
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In The Yoga Matrix, the renowned instructor Richard Freeman immerses us in the rich teachings and sutras that inform the many schools of yoga and reveals how the body can serve as the ultimate laboratory, temple, and place of pilgrimage for spiritual inquiry.
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Mind-blowing
- De justme en 04-12-16
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Light on Life
- The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom
- De: John J. Evans, Douglas Abrams, B. K. S. Iyengar
- Narrado por: Patricia Walden
- Duración: 5 h y 11 m
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Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of the emotional, intellectual, and spiritual development that the yogic tradition can also offer. In Light on Life, B.K.S. Iyengar explains this new and more complete understanding of the yogic journey.
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Audible, please give us more like this book
- De Pamela en 07-21-11
De: John J. Evans, y otros
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Yoga of the Subtle Body
- A Guide to the Physical and Energetic Anatomy of Yoga
- De: Tias Little
- Narrado por: Tiffany Morgan
- Duración: 10 h y 55 m
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With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body. If you spend considerable time doing yoga, you begin to see that it is about much more than just the body - the practice of yoga in fact reveals that the body is in no way separate from the pyschospiritual forces that animate it. Tias Little here provides a way to understand these forces as they relate to an integrated yoga of body, mind, and spirit.
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Narrator Bummer
- De Ashley en 09-06-18
De: Tias Little
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Teaching Yoga Beyond the Poses
- A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
- De: Sage Rountree, Alexandra Desiato
- Narrado por: Sage Rountree, Angie Kane
- Duración: 4 h y 1 m
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Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap in to innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use. Teaching Yoga Beyond the Poses offers guidance for both new and experienced teachers starting with a section on voice, authenticity, emulation, phrasing, practice, repetition, and finding inspiration.
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For the Peak Performance and spiritual yogis
- De ZenMonkey en 12-28-21
De: Sage Rountree, y otros
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Dreams of Light
- The Profound Daytime Practice of Lucid Dreaming
- De: Andrew Holecek
- Narrado por: Arthur Rowan
- Duración: 9 h
- Versión completa
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With Dream Yoga, Andrew Holecek guided us into Tibetan Buddhism’s nocturnal path to lucid dreaming. Here, he offers in-depth instruction in the tradition’s daytime practices. “Waking experience is also a type of dream”, teaches Holecek, “and things are not as solid and real as we think. This insight is what transforms a non-lucid life into a lucid one.” For those drawn to Tibet’s profound teachings for awakening to the true nature of reality - in the day or night - this guide shows us the way.
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Highly enjoyable, but how useful is it actually to spiritual practice?
- De Sunyata en 11-11-21
De: Andrew Holecek
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The Art of Vinyasa
- Awakening Body and Mind Through the Practice of Ashtanga Yoga
- De: Richard Freeman, Mary Taylor
- Narrado por: Erin Moon
- Duración: 11 h y 14 m
- Versión completa
-
General
-
Narración:
-
Historia
The Art of Vinyasa takes a unique look at Ashtanga yoga as meditation in motion that produces profound inner change. Two of the most well-respected teachers of the Ashtanga style of yoga, Richard Freeman and Mary Taylor, explore this rigorous practice not as a gymnastic feat but as a meditative form.
-
-
Shockingly profound and accessible
- De ginger en 07-24-17
De: Richard Freeman, y otros
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The Yoga Matrix
- The Body as a Gateway to Freedom
- De: Richard Freeman
- Narrado por: Richard Freeman
- Duración: 7 h y 56 m
- Grabación Original
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General
-
Narración:
-
Historia
In The Yoga Matrix, the renowned instructor Richard Freeman immerses us in the rich teachings and sutras that inform the many schools of yoga and reveals how the body can serve as the ultimate laboratory, temple, and place of pilgrimage for spiritual inquiry.
-
-
Mind-blowing
- De justme en 04-12-16
De: Richard Freeman
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Light on Life
- The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom
- De: John J. Evans, Douglas Abrams, B. K. S. Iyengar
- Narrado por: Patricia Walden
- Duración: 5 h y 11 m
- Versión resumida
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General
-
Narración:
-
Historia
Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of the emotional, intellectual, and spiritual development that the yogic tradition can also offer. In Light on Life, B.K.S. Iyengar explains this new and more complete understanding of the yogic journey.
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Audible, please give us more like this book
- De Pamela en 07-21-11
De: John J. Evans, y otros
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Yoga of the Subtle Body
- A Guide to the Physical and Energetic Anatomy of Yoga
- De: Tias Little
- Narrado por: Tiffany Morgan
- Duración: 10 h y 55 m
- Versión completa
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General
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Narración:
-
Historia
With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body. If you spend considerable time doing yoga, you begin to see that it is about much more than just the body - the practice of yoga in fact reveals that the body is in no way separate from the pyschospiritual forces that animate it. Tias Little here provides a way to understand these forces as they relate to an integrated yoga of body, mind, and spirit.
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Narrator Bummer
- De Ashley en 09-06-18
De: Tias Little
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Teaching Yoga Beyond the Poses
- A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
- De: Sage Rountree, Alexandra Desiato
- Narrado por: Sage Rountree, Angie Kane
- Duración: 4 h y 1 m
- Versión completa
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General
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Narración:
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Historia
Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap in to innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use. Teaching Yoga Beyond the Poses offers guidance for both new and experienced teachers starting with a section on voice, authenticity, emulation, phrasing, practice, repetition, and finding inspiration.
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For the Peak Performance and spiritual yogis
- De ZenMonkey en 12-28-21
De: Sage Rountree, y otros
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Dreams of Light
- The Profound Daytime Practice of Lucid Dreaming
- De: Andrew Holecek
- Narrado por: Arthur Rowan
- Duración: 9 h
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General
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With Dream Yoga, Andrew Holecek guided us into Tibetan Buddhism’s nocturnal path to lucid dreaming. Here, he offers in-depth instruction in the tradition’s daytime practices. “Waking experience is also a type of dream”, teaches Holecek, “and things are not as solid and real as we think. This insight is what transforms a non-lucid life into a lucid one.” For those drawn to Tibet’s profound teachings for awakening to the true nature of reality - in the day or night - this guide shows us the way.
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Highly enjoyable, but how useful is it actually to spiritual practice?
- De Sunyata en 11-11-21
De: Andrew Holecek
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The Upanishads
- De: Eknath Easwaran
- Narrado por: Paul Bazely
- Duración: 5 h y 3 m
- Versión resumida
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General
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Narración:
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Historia
In the Upanishads, illumined sages share flashes of insight, the results of their investigation into consciousness itself. In extraordinary visions, they experience directly a transcendent Reality which is the essence, or Self, of each created being. They teach that each of us, each Self, is eternal, deathless, one with the power that created the universe.
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Brilliant 🙏🏽👏🏽👏🏽👏🏽
- De Anonymous User en 08-06-23
De: Eknath Easwaran
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The Bhagavad Gita
- De: Eknath Easwaran
- Narrado por: Paul Bazely
- Duración: 8 h y 54 m
- Versión completa
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The Bhagavad Gita, "The Song of the Lord", is the best known of all the Indian scriptures, and Easwaran's reliable and accessible version has consistently been the best-selling translation. Easwaran's introduction places the Gita in its historical setting and brings out the universality and timelessness of its teachings. Chapter introductions give clear explanations of key concepts in that chapter.
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Content and narration reduced me to tears
- De Lauriesland en 01-11-16
De: Eknath Easwaran
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Yoga and the Quest for the True Self
- De: Stephen Cope
- Narrado por: Paul Brion
- Duración: 12 h y 45 m
- Versión completa
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Historia
Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being" - a 4,000-year-old practical path of liberation that fits the needs of modern Western seekers with startling precision. Now Stephen Cope, a Western-trained psychotherapist who has lived and taught for more than 10 years at the largest yoga center in America, offers this marvelously lively and irreverent "pilgrim's progress" for today's world.
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Worst monotone narrator-
- De Jill en 10-18-21
De: Stephen Cope
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Yamas & Niyamas
- Exploring Yoga's Ethical Practice
- De: Deborah Adele
- Narrado por: Laura Jennings
- Duración: 4 h y 18 m
- Versión completa
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The first two limbs of the eight-fold path of yoga sutras - the basic text for classical yoga - are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, thought, and action.
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The Ancient Ethical Practice (Yoga Sutras)
- De Daryl en 05-25-18
De: Deborah Adele
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Inner Engineering
- A Yogi's Guide to Joy
- De: Jaggi Vasudev - Sadhguru
- Narrado por: Sadhguru Jaggi Vasudev
- Duración: 9 h y 3 m
- Versión completa
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General
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Historia
The practice of what is commonly known as hatha yoga is but one of eight branches of the body of knowledge that is yoga. Yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy. A yogi lives life in this expansive state, and in this transformative book Sadhguru tells the story of his own awakening.
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A Profound Exploration of Life!!!
- De Joe en 02-02-18
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
- Grabación Original
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Narración:
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Historia
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
Lo que los oyentes dicen sobre The Mirror of Yoga
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Renee P
- 04-24-22
Loved it!!
I absolutely enjoyed this book. Brand new to Yoga and actively in a YTT training, this book has been very helpful. Shared it w my team this am!
Thank you! Much gratitude to you!
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- Piggalum
- 06-12-18
Nice read
Enjoyed the narrator who has great diction and excellent pronunciation of Indian/Sanskrit words. The book itself was well composed and gives a good birds eye view of how the different schools and books are related and grew from each other, starting chronologically with the earliest ones. My yoga practice has deepened from the insight I was able to glean with this book. In fact, some of my intuitions and thoughts were validated with some of the ancient stories that illustrate the same concepts that I’ve been conceiving. Solid read, all around.
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- Jimmy Kyriacou
- 09-10-21
Simply amazing!
In a previous age, this book would have had to be committed to memory.
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- Anonymous User
- 03-11-21
Dry but that’s ok - content, message, vibe, beautiful.
Dry but that’s ok - content, message, vibe, beautiful. Just finished my first listen on this one, mostly while riding my bike, I think I’ll listen a second time, and take notes, because it’s full of notable knowledge and beautiful perspectives.
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- Nanurala
- 04-04-16
Jaw dropped and humbled!
So many questions brought to light, new insights. Making so much more sense now. Humbled that my approach to all this is normal and excited to proceed. Will re-listen to this book again and again, I believe it will continue to be a rich resource that I will recommend to students and fellow yogis. Wow thank you for walking me through your knowledge in the subject!
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esto le resultó útil a 2 personas
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- Amy Hoback
- 07-17-22
A gift from a master teacher
Like his teaching, Richard’s takes the multitude of ideas and perspectives that has become the corpus of yoga philosophy and presented it in a meaningful and thought-out way without reducing it to mere bullet points. The skillfulness with which this is done is a gift to modern seekers on the path of yoga.
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- Cuz
- 10-29-20
Really fantastic
I hope that I can encourage everyone that I know to listen to this audiobook. I love the insights that the book reveals about the nature of the mind and the ego and how yoga helps to cultivate this awareness. I've been practicing yoga daily for the past two years, but this book has given me the path for my practice that I didn't know that I wanted! Just outstanding.
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- Patricia
- 05-02-15
A "must read" for any Yoga teacher
Where does The Mirror of Yoga rank among all the audiobooks you’ve listened to so far?
This is the best audio book that I have listened to so far..
What about Erin Moon’s performance did you like?
Erin's voice was peaceful and easy to follow. She seemed to have a good grasp of the ideas presented and the sanskrit pronunciation of certain words and phrases. I have listened to this book three times now without being bored or lost.
Any additional comments?
I get new information each time that I listen to it. It is simply the best overall book on yoga and yoga philosophy that I have studied and enjoyed.
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esto le resultó útil a 14 personas
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- tubafizz
- 04-29-15
Recommended
The narration is a bit dry, but Freeman's text is informative and interesting. He illuminates many obscured subjects in the study of yoga. Recommended reading for serious practitioners of yoga.
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esto le resultó útil a 8 personas
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- john
- 02-20-22
total masterpiece by one of the foremost scholars
total masterpiece by one of the foremost scholars on Hatha yoga in the last, Richard Freeman is not only a master Asana and Pranayama practitioner but his depth of knowledge of the scholarly aspects of yoga philosophy runs incredibly deep. Needless to say he's one of the best in the world.
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