Mindful Living

A Collection of Teachings on Love, Mindfulness, and Meditation

Mindfulness, teaches Thich Nhat Hanh, is like the power of the sun: it illuminates the parts of your life that are in darkness. Instead of suppressing anger, fear, and guilt, mindfulness welcomes all experience.
Mindful Living is a special gift-boxed collection of this beloved Zen master's most popular audio sessions, with heartfelt advice on coming fully alive to yourself and the world. The set includes:
• The Art of Mindful Living—Thich Nhat Hanh shows you how to use mindfulness to welcome all aspects of experience, even the most challenging parts
• Teachings on Love—In the Buddhist tradition, genuine love comprises four qualities: loving-kindness, compassion, joy, and freedom, and here you will learn how to enrich relationships of every kind with these transcendent qualities
• Touching the Earth—Thich Nhat Hanh and Sister Chân Không teach an ancient Buddhist practice to unify body and mind in an exquisite gesture of spiritual surrender

Transformative

Life's hardships, which of course we all have, can be a source of profound growth and strength. I will reside peacefully in this space always, even in my darkest hours.

I loved it all, very informative.

To look at life in a different light and choose love I did learn a lot from the stories.

Like a flower

Loved his voice, didn't expect to . Peaceful, practical, funny, inspiring, sometimes what I needed to hear but not always what I wanted to hear.

Meet My New Favorite Book Of All Time!

The books is recorded during an event! The talks are life changing and so actionable. I could read hundreds of books on mindfulness but this one brings it home. All I can say is Read & Reap! I will be giving this book to everyone I love dearly.

I'm Dyslexic please excuse the grammar! Thank you.

Masterpiece

Thay is a True Spiritual Teacher. Authentic, skillful, tender yet fearless. I cannot get enough of his shadings and expressions. But this one is at the top. It is excellent!