-
The House of You
- Prescription for Living
- Narrado por: Justin Alan Hayes
- Duración: 2 h y 18 m
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
The House of You
Compra ahora por $6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Los oyentes también disfrutaron...
-
The Highly Sensitive Young Adult
- A Practical Guide to Reducing Overwhelm, Dealing with Toxic People, and Thriving in Your Work and Relationships
- De: Jordan T. Beckett
- Narrado por: Jordan T. Beckett
- Duración: 3 h y 11 m
- Versión completa
-
General5 out of 5 stars 18
-
Narración:5 out of 5 stars 18
-
Historia5 out of 5 stars 18
Turn your high sensitivity into a superpower. Navigate, survive, and thrive in life with this essential guide…regardless of your past experiences! Does your sensitive nature often feel like a burden? Do you often feel out of sync with your surroundings, overwhelmed by sensory overload, and drained by social interactions? Welcome to the reality of the highly sensitive person (HSP)–a reality often misunderstood, but one which, with the right guide, can become an empowering journey to self-understanding and resilience.
-
5 out of 5 stars
-
In depth
- De ND en 11-18-23
-
Building a Non-Anxious Life
- De: Dr. John Delony
- Narrado por: Dr. John Delony
- Duración: 6 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 301
-
Narración:4.5 out of 5 stars 279
-
Historia4.5 out of 5 stars 279
Dr. John Delony decided to get to the root of the issue by mapping out a plan to understand where our anxiety is coming from and the actions we can take to change it (because he's been there too). Over the past 20 years, he's learned through research, personal experience, and walking alongside countless others that there are six daily choices people have to make to create a non-anxious life.
-
2 out of 5 stars
-
This Book Made Me More Anxious
- De Titus Gee en 09-30-23
De: Dr. John Delony
-
ADHD 2.0
- New Science and Essential Strategies for Thriving with Distraction - from Childhood Through Adulthood
- De: Edward M. Hallowell M.D., John J. Ratey M.D.
- Narrado por: Fred Sanders
- Duración: 5 h y 27 m
- Versión completa
-
General5 out of 5 stars 2,008
-
Narración:5 out of 5 stars 1,727
-
Historia5 out of 5 stars 1,701
Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action.
-
3 out of 5 stars
-
Wonderful but beware heavy on product placement
- De Amazingon Customer en 01-13-21
De: Edward M. Hallowell M.D., y otros
-
Under Pressure
- Confronting the Epidemic of Stress and Anxiety in Girls
- De: Lisa Damour Ph.D.
- Narrado por: Lisa Damour Ph.D.
- Duración: 7 h y 17 m
- Versión completa
-
General5 out of 5 stars 761
-
Narración:5 out of 5 stars 646
-
Historia5 out of 5 stars 633
The New York Times best-selling author of Untangled presents an urgently needed guide to the alarming increase in anxiety and stress experienced by girls from elementary school through college.
-
5 out of 5 stars
-
Everyone should read/listen to this book.
- De Amazon Customer en 03-10-19
-
Unbreakable Mind
- Channeling Your Survival Instincts After Catastrophic Injury
- De: Steven Quigley
- Narrado por: Jessica Hazard
- Duración: 6 h y 27 m
- Versión completa
-
General5 out of 5 stars 20
-
Narración:5 out of 5 stars 20
-
Historia5 out of 5 stars 20
Throughout my life I have done things my way, and they have always worked out - as if I've had luck in my corner. All of my optimism and bravado came to a crashing halt one cold December holiday night, when after an evening out with good friends, I suffered an accident. I was beaten with a pipe and later found under a moving train, resulting in quadriplegia. Given virtually no chance to walk again, I was devastated. But I also had hope, and lots of it. A fire that exists deep within, and has since childhood, burns on no matter the circumstances. I am here for a bigger mission. What would that mission now be?
-
5 out of 5 stars
-
an incredible man who lifted my soul
- De Sebastián Ojeda Maudier en 08-22-23
De: Steven Quigley
-
Delivered From Distraction
- Getting the Most Out of Life with Attention Deficit Disorder
- De: Edward M. Hallowell M.D., John J. Ratey M.D.
- Narrado por: Dan Cashman
- Duración: 13 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 1,727
-
Narración:4.5 out of 5 stars 1,156
-
Historia4.5 out of 5 stars 1,143
In 1994, Driven to Distraction sparked a revolution in our understanding of attention deficit disorder. Now a second revolution is under way in the approach to ADD, and the news is great. Drug therapies, our understanding of the role of diet and exercise, even the way we define the disorder, all are changing radically. And doctors are realizing that millions of adults suffer from this condition, though the vast majority of them remain undiagnosed and untreated.
-
2 out of 5 stars
-
Read the book
- De Delano en 07-20-10
De: Edward M. Hallowell M.D., y otros
-
The Highly Sensitive Young Adult
- A Practical Guide to Reducing Overwhelm, Dealing with Toxic People, and Thriving in Your Work and Relationships
- De: Jordan T. Beckett
- Narrado por: Jordan T. Beckett
- Duración: 3 h y 11 m
- Versión completa
-
General5 out of 5 stars 18
-
Narración:5 out of 5 stars 18
-
Historia5 out of 5 stars 18
Turn your high sensitivity into a superpower. Navigate, survive, and thrive in life with this essential guide…regardless of your past experiences! Does your sensitive nature often feel like a burden? Do you often feel out of sync with your surroundings, overwhelmed by sensory overload, and drained by social interactions? Welcome to the reality of the highly sensitive person (HSP)–a reality often misunderstood, but one which, with the right guide, can become an empowering journey to self-understanding and resilience.
-
5 out of 5 stars
-
In depth
- De ND en 11-18-23
-
Building a Non-Anxious Life
- De: Dr. John Delony
- Narrado por: Dr. John Delony
- Duración: 6 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 301
-
Narración:4.5 out of 5 stars 279
-
Historia4.5 out of 5 stars 279
Dr. John Delony decided to get to the root of the issue by mapping out a plan to understand where our anxiety is coming from and the actions we can take to change it (because he's been there too). Over the past 20 years, he's learned through research, personal experience, and walking alongside countless others that there are six daily choices people have to make to create a non-anxious life.
-
2 out of 5 stars
-
This Book Made Me More Anxious
- De Titus Gee en 09-30-23
De: Dr. John Delony
-
ADHD 2.0
- New Science and Essential Strategies for Thriving with Distraction - from Childhood Through Adulthood
- De: Edward M. Hallowell M.D., John J. Ratey M.D.
- Narrado por: Fred Sanders
- Duración: 5 h y 27 m
- Versión completa
-
General5 out of 5 stars 2,008
-
Narración:5 out of 5 stars 1,727
-
Historia5 out of 5 stars 1,701
Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action.
-
3 out of 5 stars
-
Wonderful but beware heavy on product placement
- De Amazingon Customer en 01-13-21
De: Edward M. Hallowell M.D., y otros
-
Under Pressure
- Confronting the Epidemic of Stress and Anxiety in Girls
- De: Lisa Damour Ph.D.
- Narrado por: Lisa Damour Ph.D.
- Duración: 7 h y 17 m
- Versión completa
-
General5 out of 5 stars 761
-
Narración:5 out of 5 stars 646
-
Historia5 out of 5 stars 633
The New York Times best-selling author of Untangled presents an urgently needed guide to the alarming increase in anxiety and stress experienced by girls from elementary school through college.
-
5 out of 5 stars
-
Everyone should read/listen to this book.
- De Amazon Customer en 03-10-19
-
Unbreakable Mind
- Channeling Your Survival Instincts After Catastrophic Injury
- De: Steven Quigley
- Narrado por: Jessica Hazard
- Duración: 6 h y 27 m
- Versión completa
-
General5 out of 5 stars 20
-
Narración:5 out of 5 stars 20
-
Historia5 out of 5 stars 20
Throughout my life I have done things my way, and they have always worked out - as if I've had luck in my corner. All of my optimism and bravado came to a crashing halt one cold December holiday night, when after an evening out with good friends, I suffered an accident. I was beaten with a pipe and later found under a moving train, resulting in quadriplegia. Given virtually no chance to walk again, I was devastated. But I also had hope, and lots of it. A fire that exists deep within, and has since childhood, burns on no matter the circumstances. I am here for a bigger mission. What would that mission now be?
-
5 out of 5 stars
-
an incredible man who lifted my soul
- De Sebastián Ojeda Maudier en 08-22-23
De: Steven Quigley
-
Delivered From Distraction
- Getting the Most Out of Life with Attention Deficit Disorder
- De: Edward M. Hallowell M.D., John J. Ratey M.D.
- Narrado por: Dan Cashman
- Duración: 13 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 1,727
-
Narración:4.5 out of 5 stars 1,156
-
Historia4.5 out of 5 stars 1,143
In 1994, Driven to Distraction sparked a revolution in our understanding of attention deficit disorder. Now a second revolution is under way in the approach to ADD, and the news is great. Drug therapies, our understanding of the role of diet and exercise, even the way we define the disorder, all are changing radically. And doctors are realizing that millions of adults suffer from this condition, though the vast majority of them remain undiagnosed and untreated.
-
2 out of 5 stars
-
Read the book
- De Delano en 07-20-10
De: Edward M. Hallowell M.D., y otros
-
Building a Life Worth Living
- A Memoir
- De: Marsha M. Linehan
- Narrado por: Hillary Huber, Stephen Mendel
- Duración: 12 h y 19 m
- Versión completa
-
General4.5 out of 5 stars 720
-
Narración:4.5 out of 5 stars 618
-
Historia4.5 out of 5 stars 617
"Are you one of us?" a patient once asked Marsha Linehan, the world-renowned psychologist who developed dialectical behavior therapy. "Because if you were, it would give all of us so much hope." Over the years, DBT had saved the lives of countless people fighting depression and suicidal thoughts, but Linehan had never revealed that her pioneering work was inspired by her own desperate struggles as a young woman. Only when she received this question did she finally decide to tell her story.
-
5 out of 5 stars
-
What an amazing journey!!
- De Sharon-nyc en 01-31-20
-
Redefining Anxiety
- What It Is, What It Isn't, and How to Get Your Life Back
- De: Dr. John Delony
- Narrado por: Dr. John Delony
- Duración: 1 h y 26 m
- Versión completa
-
General5 out of 5 stars 951
-
Narración:5 out of 5 stars 816
-
Historia5 out of 5 stars 807
While mental health is complex, our culture has made anxiety into something it’s not. For the majority of people who face anxiety, the truth is simpler than we think: Anxiety is an alarm. It’s a signal — nothing more and nothing less. Anxiety is simply our body’s way of telling us something is wrong. If we stop and listen, we can calm the alarm and move forward into healing and hope.
-
5 out of 5 stars
-
Fantastic Explanation and Treatment for anxiety
- De Becky en 03-23-21
De: Dr. John Delony
-
Strength in Stillness
- The Power of Transcendental Meditation
- De: Bob Roth
- Narrado por: Bob Roth
- Duración: 4 h y 27 m
- Versión completa
-
General4 out of 5 stars 789
-
Narración:4.5 out of 5 stars 676
-
Historia4 out of 5 stars 667
Every day, we face a growing epidemic of stress, one that is damaging our physical and emotional health at younger and younger ages. Billionaire CEOs, moms managing households, college students, people of every race, age, and income all make the same confession: "I am so stressed." It is literally killing us. While there is no one single cure, there is a simple practice that dramatically changes how we respond to stress and life's challenges: the Transcendental Meditation technique.
-
1 out of 5 stars
-
Nothing but a big advertisement
- De Amazon Customer en 03-11-18
De: Bob Roth
-
The ADHD Advantage
- What You Thought Was a Diagnosis May Be Your Greatest Strength
- De: Dale Archer MD
- Narrado por: Walter Dixon
- Duración: 8 h y 46 m
- Versión completa
-
General4.5 out of 5 stars 462
-
Narración:4.5 out of 5 stars 384
-
Historia4.5 out of 5 stars 383
Sharing the stories of highly successful people with ADHD, Dr. Archer offers a vitally important and inspiring new way to recognize ADHD traits in oneself or in one's loved ones, and then leverage them to great advantage - without drugs. As someone who not only has ADHD himself but also has never used medication to treat it, Dr. Archer understands the condition from a unique standpoint.
-
2 out of 5 stars
-
This guy doesn't understand ADHD – at all
- De Oliver Nielsen en 02-25-16
De: Dale Archer MD
-
Laziness Does Not Exist
- De: Devon Price PhD
- Narrado por: Em Grosland
- Duración: 7 h y 50 m
- Versión completa
-
General4.5 out of 5 stars 680
-
Narración:4.5 out of 5 stars 574
-
Historia4.5 out of 5 stars 568
From social psychologist Dr. Devon Price, a conversational, stirring call to “a better, more human way to live” (Cal Newport, New York Times best-selling author) that examines the “laziness lie” - which falsely tells us we are not working or learning hard enough.
-
5 out of 5 stars
-
One of the Most Important Books I've Ever Read
- De Meredith Ellis en 01-16-21
De: Devon Price PhD
-
Alcohol is Sh!t
- How to Ditch the Booze, Re-ignite Your Life, and Recover the Person you Were Always Meant to Be
- De: Paul Churchill
- Narrado por: Paul Churchill
- Duración: 5 h y 54 m
- Versión completa
-
General4.5 out of 5 stars 362
-
Narración:4.5 out of 5 stars 309
-
Historia4.5 out of 5 stars 304
Do you think alcohol is holding you back? Do you think you'd be happier and more productive in life without the booze? Have you ever questioned if you perhaps drink too much? This simple and straightforward book will answer the million-dollar question of "Do I have a drinking problem?" The book provides clear and proven strategies if you decide alcohol needs to go.
-
3 out of 5 stars
-
Great Book Until it Isn't
- De Maribeth B. en 11-30-19
De: Paul Churchill
-
What Made Maddy Run
- The Secret Struggles and Tragic Death of an All-American Teen
- De: Kate Fagan
- Narrado por: Kate Fagan
- Duración: 7 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 894
-
Narración:4.5 out of 5 stars 770
-
Historia5 out of 5 stars 771
From noted ESPN commentator and journalist Kate Fagan, the heartbreaking and vital story of college athlete Madison Holleran, whose death by suicide rocked the University of Pennsylvania campus and whose life reveals with haunting detail and uncommon understanding the struggle of young people suffering from mental illness today.
-
5 out of 5 stars
-
Left me feeling devastated
- De Matthew Coppins en 08-13-17
De: Kate Fagan
-
Level Up
- Turning Your Obstacles into Superpowers
- De: Alvaro Nuñez Alfaro
- Narrado por: Alvaro Nuñez Alfaro
- Duración: 4 h
- Versión completa
-
General5 out of 5 stars 26
-
Narración:5 out of 5 stars 26
-
Historia5 out of 5 stars 26
In Level Up, author Alvaro Nuñez Alfaro shares the story of his journey to achieve the dream life he envisioned from a young age. Although only in his late 20s, Alvaro is a world traveler, skydiver, helicopter pilot, Ironman athlete, and conference speaker with more than a million followers on social media. He is also an innovator and influencer in real estate through his business, Super Luxury Group.
-
5 out of 5 stars
-
Great life experience share!
- De Anonymous User en 06-15-23
-
Stop Overthinking!
- 9 Steps to Eliminate Stress, Anxiety, Negativity, and Focus on Your Productivity
- De: Harley Hunter
- Narrado por: Kate Coventry
- Duración: 3 h y 32 m
- Versión completa
-
General5 out of 5 stars 46
-
Narración:5 out of 5 stars 46
-
Historia5 out of 5 stars 46
Rid yourself of the self-defeating thoughts that are holding you back. Stop lying awake for hours, ruminating on every little thing. Say goodbye to self-doubt and overthinking once and for all.
-
5 out of 5 stars
-
Excellent practical lessons
- De Amanda Chittenden en 04-26-23
De: Harley Hunter
-
Blind Ambition
- How to Go from Victim to Visionary
- De: Chad E. Foster
- Narrado por: Zach Hoffman
- Duración: 5 h y 52 m
- Versión completa
-
General5 out of 5 stars 25
-
Narración:5 out of 5 stars 24
-
Historia5 out of 5 stars 24
While most people were preparing for the adventure of adult life, Chad E. Foster was watching the world he grew up with fade to black. But that didn’t stop him from becoming the first blind person to graduate from the Harvard Business School leadership program and climbing the corporate ladder as a successful finance/sales executive. With determination, ambition, and drive, Chad created what Oracle said would be impossible. He gave millions of people the ability to earn a living by becoming the first to create customer relationship software for the visually impaired.
-
5 out of 5 stars
-
Blind Spot
- De Anonymous User en 01-16-24
De: Chad E. Foster
-
Fear Is Not an Option
- De: Monica Berg
- Narrado por: Monica Berg
- Duración: 2 h y 13 m
- Versión completa
-
General4.5 out of 5 stars 80
-
Narración:4.5 out of 5 stars 68
-
Historia4 out of 5 stars 69
No one is without fear. The way we experience fear is the difference between leading a life of purpose and joy or a life of disappointment and stagnation. We do not need to learn to live with fear or find ways to cope with it, but, instead, to live fearlessly and to our highest aspirations. We have the ability to eliminate fear from our reality. Thought provoking and inspiring for women and men alike, Fear Is Not an Option is both a story of personal triumph and a hand book for transformation.
-
5 out of 5 stars
-
What a great book and journey!!
- De Book Lover en 11-27-17
De: Monica Berg
-
Victim of Thought
- Seeing Through the Illusion of Anxiety
- De: Jill Whalen
- Narrado por: Jill Whalen
- Duración: 2 h y 20 m
- Versión completa
-
General4.5 out of 5 stars 33
-
Narración:4.5 out of 5 stars 28
-
Historia4.5 out of 5 stars 28
All our lives, we were brought up to believe that other people and situations were what caused our anxiety. As it turns out, we were sold a pack of lies! What if the only thing causing your anxiety is your own thoughts? And what if underneath your anxious thinking was your true, perfect self - whole and healthy and untouched by all your fears? How would this change your life? For Jill Whalen, understanding this information switched off a lifetime of anxiety and addictive behaviors.
-
5 out of 5 stars
-
Sharing from the heart - So Relatable
- De Joyful Heart en 08-18-17
De: Jill Whalen
Resumen del Editor
"Option 1: Immediate release to face an uncertain future the second I cleared the heavy industrial glass doors of the hospital. Option 2: Voluntarily admit myself into a psych ward for an unspecified length of time to begin the treatment for my newly-diagnosed mental illnesses." (Justin Alan Hayes, MBA)
From the author of The House of You: 5 Workforce Preparation Tips for a Successful Career, Justin Alan Hayes now shares his complete autobiography and mental health journey with you. Captured within this audiobook are his trials and tribulations on his road to mental health, self-discovery, healing, and recovery to finally find his prescription for living.
Take a deep dive into how Justin makes his way through life in his own way, from an ordinary child to successful sports player, to a dedicated student and marketing professional. What awaits is a truly eye-opening account into what it means to fall into crippling self-doubt and isolation, hit the bottom, and bounce back to overcome adversity. You too can learn how to cope and become whole again; to begin surviving and thriving in your life - once you find your Prescription for Living.
Más títulos del mismo
Autor
Relacionado con este tema
-
Surviving and Thriving with an Invisible Chronic Illness
- How to Stay Sane and Live One Step Ahead of Your Symptoms
- De: Ilana Jacqueline
- Narrado por: Lori Prince
- Duración: 5 h y 14 m
- Versión completa
-
General4.5 out of 5 stars 71
-
Narración:4.5 out of 5 stars 64
-
Historia4.5 out of 5 stars 64
Do you live with a chronic, debilitating, yet invisible condition? You may feel isolated, out of step, judged, lonely, or misunderstood - and that's on top of dealing with your actual illness. Take heart. You are not alone, although sometimes it can feel that way. Written by a blogger who suffers from an invisible chronic illness, Surviving and Thriving with an Invisible Chronic Illness offers peer-to-peer support to help you stay sane, be your own advocate, and get back to living your life. This compelling guide is written for anyone suffering with an illness no one can see.
-
5 out of 5 stars
-
Great Reference Guide!
- De Heather D en 03-21-18
De: Ilana Jacqueline
-
The ADHD Advantage
- What You Thought Was a Diagnosis May Be Your Greatest Strength
- De: Dale Archer MD
- Narrado por: Walter Dixon
- Duración: 8 h y 46 m
- Versión completa
-
General4.5 out of 5 stars 462
-
Narración:4.5 out of 5 stars 384
-
Historia4.5 out of 5 stars 383
Sharing the stories of highly successful people with ADHD, Dr. Archer offers a vitally important and inspiring new way to recognize ADHD traits in oneself or in one's loved ones, and then leverage them to great advantage - without drugs. As someone who not only has ADHD himself but also has never used medication to treat it, Dr. Archer understands the condition from a unique standpoint.
-
2 out of 5 stars
-
This guy doesn't understand ADHD – at all
- De Oliver Nielsen en 02-25-16
De: Dale Archer MD
-
Women Who Think Too Much
- How to Break Free of Overthinking and Reclaim Your Life
- De: Susan Nolen-Hoeksema
- Narrado por: Sheryl Bernstein
- Duración: 2 h y 58 m
- Versión resumida
-
General4 out of 5 stars 524
-
Narración:4 out of 5 stars 432
-
Historia4 out of 5 stars 435
It's not a surprise that our fast-paced, overly analytical culture is pushing people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this "overthinking". Her groundbreaking research shows that an increasing number of women - more than half of those in her extensive study - are doing it too much and too often, hindering their ability to lead a satisfying life.
-
1 out of 5 stars
-
Generic tools for overcoming overthinking
- De letlet en 01-09-19
-
Your Turn
- How to Be an Adult
- De: Julie Lythcott-Haims
- Narrado por: Julie Lythcott-Haims
- Duración: 20 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 74
-
Narración:4.5 out of 5 stars 59
-
Historia4.5 out of 5 stars 58
What does it mean to be an adult? In the 20th century, psychologists came up with five markers of adulthood: finish your education, get a job, leave home, marry, and have children. Since then, every generation has been held to those same markers. Yet so much has changed about the world and living in it since that sequence was formulated. All of those markers are choices, and they’re all valid, but any one person’s choices along those lines do not make them more or less an adult.
-
1 out of 5 stars
-
Not the book that was advertised
- De M. Rogers en 04-13-21
-
Constructive Living
- De: David Reynolds
- Narrado por: David Reynolds
- Duración: 4 h y 23 m
- Versión completa
-
General5 out of 5 stars 85
-
Narración:4.5 out of 5 stars 69
-
Historia5 out of 5 stars 68
Constructive Living combines two of the most popular forms of therapy in Japan into one profoundly effective approach that will not only enhance your productivity but also bring a flexible, responsive mind - a Zenlike tranquility - a to your personal and professional lives. Discover the life-changing potential of Morita therapy (based on taking right action in the moment) and Naikan therapy (a way to cultivate your awareness of how the world supports you) in three information-packed sessions.
-
5 out of 5 stars
-
Insightfully Practical and Realistic
- De Paul Fears en 02-08-16
De: David Reynolds
-
Disconnected
- How to Reconnect Our Digitally Distracted Kids
- De: Thomas Kersting
- Narrado por: Jonathan Coleman
- Duración: 3 h y 27 m
- Versión completa
-
General4.5 out of 5 stars 76
-
Narración:4.5 out of 5 stars 67
-
Historia4.5 out of 5 stars 68
We see it everywhere: at the park, in restaurants, and inside our homes and cars - kids connected to handheld devices and disconnected from the world around them. According to the latest research, the average 13-year-old spends eight hours per day, seven days a week, glued to a screen. Yes, this is problematic, but for every problem there is a solution. In Disconnected, renowned psychotherapist and longtime school counselor Tom Kersting explores the device-dependent world our children live in and how it is impacting their mental and emotional well-being.
-
5 out of 5 stars
-
A must read MORE THAN ONCE ‼️
- De james en 08-16-20
De: Thomas Kersting
-
Surviving and Thriving with an Invisible Chronic Illness
- How to Stay Sane and Live One Step Ahead of Your Symptoms
- De: Ilana Jacqueline
- Narrado por: Lori Prince
- Duración: 5 h y 14 m
- Versión completa
-
General4.5 out of 5 stars 71
-
Narración:4.5 out of 5 stars 64
-
Historia4.5 out of 5 stars 64
Do you live with a chronic, debilitating, yet invisible condition? You may feel isolated, out of step, judged, lonely, or misunderstood - and that's on top of dealing with your actual illness. Take heart. You are not alone, although sometimes it can feel that way. Written by a blogger who suffers from an invisible chronic illness, Surviving and Thriving with an Invisible Chronic Illness offers peer-to-peer support to help you stay sane, be your own advocate, and get back to living your life. This compelling guide is written for anyone suffering with an illness no one can see.
-
5 out of 5 stars
-
Great Reference Guide!
- De Heather D en 03-21-18
De: Ilana Jacqueline
-
The ADHD Advantage
- What You Thought Was a Diagnosis May Be Your Greatest Strength
- De: Dale Archer MD
- Narrado por: Walter Dixon
- Duración: 8 h y 46 m
- Versión completa
-
General4.5 out of 5 stars 462
-
Narración:4.5 out of 5 stars 384
-
Historia4.5 out of 5 stars 383
Sharing the stories of highly successful people with ADHD, Dr. Archer offers a vitally important and inspiring new way to recognize ADHD traits in oneself or in one's loved ones, and then leverage them to great advantage - without drugs. As someone who not only has ADHD himself but also has never used medication to treat it, Dr. Archer understands the condition from a unique standpoint.
-
2 out of 5 stars
-
This guy doesn't understand ADHD – at all
- De Oliver Nielsen en 02-25-16
De: Dale Archer MD
-
Women Who Think Too Much
- How to Break Free of Overthinking and Reclaim Your Life
- De: Susan Nolen-Hoeksema
- Narrado por: Sheryl Bernstein
- Duración: 2 h y 58 m
- Versión resumida
-
General4 out of 5 stars 524
-
Narración:4 out of 5 stars 432
-
Historia4 out of 5 stars 435
It's not a surprise that our fast-paced, overly analytical culture is pushing people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this "overthinking". Her groundbreaking research shows that an increasing number of women - more than half of those in her extensive study - are doing it too much and too often, hindering their ability to lead a satisfying life.
-
1 out of 5 stars
-
Generic tools for overcoming overthinking
- De letlet en 01-09-19
-
Your Turn
- How to Be an Adult
- De: Julie Lythcott-Haims
- Narrado por: Julie Lythcott-Haims
- Duración: 20 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 74
-
Narración:4.5 out of 5 stars 59
-
Historia4.5 out of 5 stars 58
What does it mean to be an adult? In the 20th century, psychologists came up with five markers of adulthood: finish your education, get a job, leave home, marry, and have children. Since then, every generation has been held to those same markers. Yet so much has changed about the world and living in it since that sequence was formulated. All of those markers are choices, and they’re all valid, but any one person’s choices along those lines do not make them more or less an adult.
-
1 out of 5 stars
-
Not the book that was advertised
- De M. Rogers en 04-13-21
-
Constructive Living
- De: David Reynolds
- Narrado por: David Reynolds
- Duración: 4 h y 23 m
- Versión completa
-
General5 out of 5 stars 85
-
Narración:4.5 out of 5 stars 69
-
Historia5 out of 5 stars 68
Constructive Living combines two of the most popular forms of therapy in Japan into one profoundly effective approach that will not only enhance your productivity but also bring a flexible, responsive mind - a Zenlike tranquility - a to your personal and professional lives. Discover the life-changing potential of Morita therapy (based on taking right action in the moment) and Naikan therapy (a way to cultivate your awareness of how the world supports you) in three information-packed sessions.
-
5 out of 5 stars
-
Insightfully Practical and Realistic
- De Paul Fears en 02-08-16
De: David Reynolds
-
Disconnected
- How to Reconnect Our Digitally Distracted Kids
- De: Thomas Kersting
- Narrado por: Jonathan Coleman
- Duración: 3 h y 27 m
- Versión completa
-
General4.5 out of 5 stars 76
-
Narración:4.5 out of 5 stars 67
-
Historia4.5 out of 5 stars 68
We see it everywhere: at the park, in restaurants, and inside our homes and cars - kids connected to handheld devices and disconnected from the world around them. According to the latest research, the average 13-year-old spends eight hours per day, seven days a week, glued to a screen. Yes, this is problematic, but for every problem there is a solution. In Disconnected, renowned psychotherapist and longtime school counselor Tom Kersting explores the device-dependent world our children live in and how it is impacting their mental and emotional well-being.
-
5 out of 5 stars
-
A must read MORE THAN ONCE ‼️
- De james en 08-16-20
De: Thomas Kersting
-
The Gift of Adversity
- The Unexpected Benefits of Life's Difficulties, Setbacks, and Imperfections
- De: Norman E. Rosenthal M.D.
- Narrado por: Erik Synnestvedt
- Duración: 10 h y 21 m
- Versión completa
-
General4 out of 5 stars 71
-
Narración:4 out of 5 stars 59
-
Historia4 out of 5 stars 58
The noted research psychiatrist explores how life's disappointments and difficulties provide us with the lessons we need to become better, bigger, and more resilient human beings. Adversity is an irreducible fact of life. Although we can and should learn from all experiences, both positive and negative best-selling author Dr. Norman E. Rosenthal believes that adversity is by far the best teacher most of us will ever encounter.
-
4 out of 5 stars
-
Book ruined by the narrator
- De David C. en 12-07-22
-
Parenting the New Teen in the Age of Anxiety
- Raising Happy, Healthy Humans Ages 8 to 24
- De: Dr. John Duffy
- Narrado por: Anne Cross
- Duración: 7 h y 48 m
- Versión completa
-
General4.5 out of 5 stars 406
-
Narración:4.5 out of 5 stars 340
-
Historia4.5 out of 5 stars 336
No parent experienced their teen years the way that children do today. This guide provides strategies and tips for actively learning the world of our children.
-
5 out of 5 stars
-
Every parent should read this!!
- De Kitty Kitty en 10-20-19
De: Dr. John Duffy
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- De: David Goggins
- Narrado por: David Goggins, Adam Skolnick
- Duración: 13 h y 37 m
- Versión completa
-
General5 out of 5 stars 199,761
-
Narración:5 out of 5 stars 176,390
-
Historia5 out of 5 stars 175,791
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
3 out of 5 stars
-
Opting for the book instead
- De S David en 12-24-18
De: David Goggins
-
The Art of War
- De: Sun Tzu
- Narrado por: Aidan Gillen
- Duración: 1 h y 7 m
- Versión completa
-
General4.5 out of 5 stars 40,718
-
Narración:4.5 out of 5 stars 33,684
-
Historia4.5 out of 5 stars 33,265
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
5 out of 5 stars
-
The actual book The Art of War, not a commentary
- De Fred271 en 12-31-19
De: Sun Tzu
-
Push Back: Assert Yourself in Relationships
- De: Monica Johnson, The Great Courses
- Narrado por: Monica Johnson
- Duración: 2 h y 30 m
- Grabación Original
-
General4 out of 5 stars 17
-
Narración:4 out of 5 stars 15
-
Historia4 out of 5 stars 15
Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.
-
2 out of 5 stars
-
very slow content - speed of voice and amount of content
- De Kevin Swalberg en 05-13-24
De: Monica Johnson, y otros
-
A Quiet Life in 7 Steps
- De: Susan Cain
- Narrado por: Susan Cain
- Duración: 4 h y 38 m
- Grabación Original
-
General4.5 out of 5 stars 588
-
Narración:4.5 out of 5 stars 564
-
Historia4.5 out of 5 stars 564
In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
-
5 out of 5 stars
-
A great reminder to once again listen to our inner voice…
- De Amazon Customer en 01-14-24
De: Susan Cain
-
The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
- Grabación Original
-
General4.5 out of 5 stars 5,864
-
Narración:5 out of 5 stars 5,169
-
Historia4.5 out of 5 stars 5,126
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
2 out of 5 stars
-
Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
-
General5 out of 5 stars 3,132
-
Narración:4.5 out of 5 stars 2,623
-
Historia5 out of 5 stars 2,588
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
2 out of 5 stars
-
Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
- Versión completa
-
General5 out of 5 stars 3,616
-
Narración:5 out of 5 stars 3,118
-
Historia5 out of 5 stars 3,102
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
4 out of 5 stars
-
Good, but a Little Misleading
- De Chris Love en 11-28-20
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 42,850
-
Narración:5 out of 5 stars 37,721
-
Historia4.5 out of 5 stars 37,584
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
- Versión completa
-
General4.5 out of 5 stars 51,131
-
Narración:4.5 out of 5 stars 44,495
-
Historia4.5 out of 5 stars 44,158
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
3 out of 5 stars
-
I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
-
I Can't Make This Up
- Life Lessons
- De: Neil Strauss - contributor, Kevin Hart
- Narrado por: Kevin Hart
- Duración: 11 h y 15 m
- Versión completa
-
General4.5 out of 5 stars 55,791
-
Narración:5 out of 5 stars 50,264
-
Historia4.5 out of 5 stars 50,008
Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
-
5 out of 5 stars
-
Best Audiobook I Ever Listened To
- De Sam Clear en 07-13-17
De: Neil Strauss - contributor, y otros