The Glucose Goddess Method

Your four-week guide to cutting cravings, getting your energy back, and feeling amazing. With 100+ super easy recipes

De: Jessie Inchauspé

Narrado por: Jessie Inchauspé

As seen on TV - Eat Smart: Secrets of the Glucose Goddess (SBS)

Jessie Inchausp� is a biochemist, author and founder of the Glucose Goddess movement (over 5.5 million followers on Instagram). With her first book Glucose Revolution, a #1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it.

In The Glucose Goddess Method, Jessie offers a four-week, step-by-step plan to integrate simple, science-proven strategies for steadying your blood sugar into your everyday life. It comes complete with 100+ delicious, easy recipes, an interactive workbook and lots of tips and advice from the Glucose Goddess community on how to stay on track.

This Method has been used by thousands to regulate their glucose and the results are astonishing. You can look forward to reduced cravings, restored energy and feeling amazing. You will create positive new habits for life. The best part? You won't be counting calories and you'll eat everything you love.

Very clear and easy to apply

A very practical guide - she breaks down the complexity so well to help you apply the real game changers into your diet. Great narrator too, her tips have stuck in my head, which comes in handy when you are standing in front of the fridge!