
The Book of Light
Illuminate Your Life with Self-Love
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Narrado por:
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Nia the Light
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De:
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Nia the Light
Acerca de esta escucha
Join body positivity advocate Nia the Light on an empowering journey towards self-love, confidence, individuality and learning to love yourself, just as you are.
What if you celebrated everything that makes you unique, and embraced every flaw and imperfection? Nia the Light can help you achieve this. She knows what it's like to strive to be the perfect daughter, the perfect friend, the perfect boss. She knows how hard it is to struggle under the weight of her own expectations. She knows how to help you on this journey, because she's lived through it, learnt from it, and blossomed because of it.
Nia was an in-demand international model and brand ambassador with a glorious afro which landed her magazine covers, billboards, and international brand ads. Then, in 2018, surrounded by friends and family, she cut off her hair. It was a bold move, but it proved to be one of the most significant days of her life - the day she began her journey of self-love.
The Book of Light is your travel companion on your own journey of self-discovery, guiding you every step of the way. Nia explores how to move from pain to joy, insecurity to confidence, to help you find your own individuality and power. Through the guided journaling and self-care suggestions you, too, will learn to love yourself, just as you are.
You have a light to share with the world, and now is your time to shine.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Download the accompanying reference guide.©2021 Nia the Light (P)2021 Hay HouseLos oyentes también disfrutaron...
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Persian pop priestess and spiritual gangsta Asa Soltan Rahmati shares seven sacred rituals on beauty, love, career, family, and friendships. She finally gives her loyal legion of fans the book they've been begging for, providing them with the tools to find confidence and empowerment and channel their inner priestess.
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Lo que los oyentes dicen sobre The Book of Light
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Amazon Customer
- 04-15-21
Very impressed!
I like that it was very honest and genuine. People can use this book to get a real confidence boost. Very nice work!
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- Kamilah
- 04-11-21
Self-Love has a New Meaning
Nia the Light shares a refreshing story about her life that engages the reader to reflect on themselves along the way. She sparks thoughts on what it means to love yourself and follow your dreams.
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- Nyisha
- 03-29-22
this was great book
I enjoyed this book. it's a great self reflection and self care book. I would suggest this book if your on you journey of loving yourself.
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