Stop Procrastinating
A Simple Guide to Hacking Laziness, Building Self Discipline, and Overcoming Procrastination
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Narrado por:
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Mitch Trachtenberg
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De:
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Nils Salzgeber
Acerca de esta escucha
Do you feel like your potential is severely limited due to your procrastination habit? Are you tired of the guilt, stress, and overwhelm that comes with procrastination? Do you want to learn the secret to getting things done quickly and effectively so that you can increase your success in all areas of life?
In this no-fluff and action-oriented audiobook, you’ll discover the real reason behind your procrastination (there’s only one!), and you’ll find potent tools to help you overcome procrastination for good.
You’ll discover:
- More than 20 science-based strategies designed to help you overcome laziness, free yourself from excessive guilt, and get things done whether you feel like it or not
- New research explaining differences between procrastinators and non-procrastinators (Hint: Procrastination is not your fault.)
- Why criticizing yourself always leads to more procrastination and what to do instead
- The 30-second trick to build “instant habits”, so you can wake up early, exercise regularly, and get more done without wasting any willpower
- A quick walkthrough of the new science of willpower: why you need it, easy ways to get more of it, and step-by-step advice on how you’ll use it to overcome procrastination
- Why your granny doesn’t procrastinate (the alarming link between technology, distractions, and procrastination…and what you must do to escape this trap)
Whether you’re a failing student, aspiring entrepreneur, stay-at-home mom, or just someone who’s constantly struggling for motivation, know that by following the information in Stop Procrastinating, you can overcome procrastination.
More importantly, you can finally realize your potential, go after your dreams, and enjoy life without constantly feeling guilty or stressed out.
©2018 Nils Salzgeber (P)2022 Nils SalzgeberLos oyentes también disfrutaron...
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General4.5 out of 5 stars 191
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Narración:4.5 out of 5 stars 153
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Historia4.5 out of 5 stars 149
It's typical to be burdened, frustrated, and easily triggered today. Feeling trapped in finances, work, or relationships isn’t remarkable, either. Most folks have lost a sense of peace, playfulness, and any semblance of order and simplicity. But the middle is no place for someone of your caliber. You're Too Good to Feel This Bad, and you know it.
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2 out of 5 stars
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Fat shaming in the first two chapters is a 0 for me
- De Marra en 05-01-23
De: Nate Dallas
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Do It Now: Overcoming Procrastination
- De: Fuschia Sirois, The Great Courses
- Narrado por: Fuschia Sirois
- Duración: 4 h y 11 m
- Grabación Original
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General4.5 out of 5 stars 936
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Narración:4.5 out of 5 stars 799
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Historia4 out of 5 stars 790
Procrastination is an almost universal human experience. While many people attribute procrastination to laziness or a lack of drive, our real motivations to push back and delay important activities and decisions are more complicated than personal weakness. The truth is that humans are well-adapted for basic survival, but they are not so great at managing the stresses and expectations of modern life without a little help.
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5 out of 5 stars
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This book taught me a lot about myself.
- De camille en 09-03-21
De: Fuschia Sirois, y otros
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Positive Parenting
- An Essential Guide
- De: Rebecca Eanes
- Narrado por: Callie Beaulieu
- Duración: 5 h y 16 m
- Versión completa
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General5 out of 5 stars 274
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Narración:4.5 out of 5 stars 213
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Historia5 out of 5 stars 210
Popular parenting blogger Rebecca Eanes shares her hard-won wisdom for overcoming limiting thought patterns and recognizing emotional triggers, as well as advice for connecting with kids at each stage, from infancy to adolescence. This heartfelt, insightful advice comes not from an "expert," but from a learning, evolving parent.
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5 out of 5 stars
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It saved my life
- De Samantha khalil en 05-22-17
De: Rebecca Eanes
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How to Have Impossible Conversations
- A Very Practical Guide
- De: Peter Boghossian, James Lindsay
- Narrado por: Peter Boghossian
- Duración: 6 h y 36 m
- Versión completa
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General4.5 out of 5 stars 1,253
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Narración:4.5 out of 5 stars 1,043
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Historia4.5 out of 5 stars 1,039
In How to Have Impossible Conversations, Peter Boghossian and James Lindsay guide you through the straightforward, practical, conversational techniques necessary for every successful conversation—whether the issue is climate change, religious faith, gender identity, race, poverty, immigration, or gun control. Boghossian and Lindsay teach the subtle art of instilling doubts and opening minds.
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2 out of 5 stars
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Important Skills Spoiled By Author Opinions
- De Robin en 02-27-20
De: Peter Boghossian, y otros
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How to Become a People Magnet
- 62 Simple Strategies to Build Powerful Relationships and Positively Impact the Lives of Everyone You Get in Touch With, Book 5
- De: Marc Reklau
- Narrado por: Greg Douras
- Duración: 2 h y 45 m
- Versión completa
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General4.5 out of 5 stars 171
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Narración:4.5 out of 5 stars 139
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Historia4.5 out of 5 stars 137
Do you feel awkward when you are around people? You don’t really know what to say or how to start a conversation on a networking event? Having problems with your boss or employees and don’t know how to convince them to follow your lead? Do you want to improve the relationships with your spouse, confidants, or friends? Or would you just like to improve your people skills and your ability to create powerfully, lasting impressions on everyone you get in touch with from this day on?
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4 out of 5 stars
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Great review
- De gwoofy en 03-08-20
De: Marc Reklau
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The Emotionally Destructive Relationship
- Seeing It, Stopping It, Surviving It
- De: Leslie Vernick
- Narrado por: Leslie Vernick
- Duración: 7 h y 16 m
- Versión completa
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General5 out of 5 stars 48
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Narración:5 out of 5 stars 34
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Historia5 out of 5 stars 34
Leslie Vernick, counselor and social worker, has witnessed the devastating effects of emotional abuse. Many, including many in the church, have not addressed this form of destruction in families and relationships because it is difficult to talk about. With godly guidance and practical experience, Vernick offers an empathetic approach to recognizing an emotionally destructive relationship and addresses the symptoms and the damage with biblical tools.
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5 out of 5 stars
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EYE OPENING!
- De Tamara Adame en 01-22-25
De: Leslie Vernick
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The First Phone Call from Heaven
- A Novel
- De: Mitch Albom
- Narrado por: Mitch Albom
- Duración: 7 h y 40 m
- Versión completa
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General4 out of 5 stars 2,486
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Narración:4.5 out of 5 stars 2,206
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Historia4 out of 5 stars 2,211
The First Phone Call from Heaven tells the story of a small town on Lake Michigan that gets worldwide attention when its citizens start receiving phone calls from the afterlife. Is it the greatest miracle ever or a massive hoax? Sully Harding, a grief-stricken single father, is determined to find out. An allegory about the power of belief - and a page-turner that will touch your soul - Albom's masterful storytelling has never been so moving and unexpected.
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4 out of 5 stars
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Heaven Calling...............
- De tooonce72 en 11-20-13
De: Mitch Albom
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No Excuses!
- The Power of Self-Discipline for Success in Your Life
- De: Brian Tracy
- Narrado por: Brian Tracy
- Duración: 6 h y 51 m
- Versión completa
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General4.5 out of 5 stars 6,512
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Narración:4.5 out of 5 stars 5,148
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Historia4.5 out of 5 stars 5,091
Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline. Brian Tracy knows this firsthand. He didn’t graduate from high school, and after working for a few years as a laborer, he realized he had limited skills and a limited future. But through the power of self-discipline, he changed his life.
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2 out of 5 stars
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Don't buy this book if you have his GOALS! book
- De L. Venable en 12-27-13
De: Brian Tracy
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Everything Happens for a Reason
- And Other Lies I've Loved
- De: Kate Bowler
- Narrado por: Kate Bowler
- Duración: 4 h y 32 m
- Versión completa
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General4.5 out of 5 stars 2,474
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Narración:4.5 out of 5 stars 2,218
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Historia4.5 out of 5 stars 2,204
Kate Bowler is a professor at Duke Divinity School with a modest Christian upbringing, but she specializes in the study of the prosperity gospel, a creed that sees fortune as a blessing from God and misfortune as a mark of God's disapproval. At 35, everything in her life seems to point toward "blessing". She is thriving in her job, married to her high school sweetheart, and loves life with her newborn son. Then she is diagnosed with stage IV colon cancer.
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1 out of 5 stars
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Please give me back the lost hours of my life!
- De Charles en 03-24-19
De: Kate Bowler
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Do the Hard Things First
- How to Win Over Procrastination and Master the Habit of Doing Difficult Work (Bulletproof Mindset Mastery Series)
- De: Scott Allan
- Narrado por: Joe Hempel
- Duración: 5 h y 11 m
- Versión completa
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General4.5 out of 5 stars 144
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Narración:4.5 out of 5 stars 124
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Historia4.5 out of 5 stars 122
Are you living in chaos because you keep putting off important tasks until the last minute? Do you feel disorganized at home and at work? Are you experiencing feelings of anxiety, frustration, and helplessness because of all your unfinished projects? If so, it's time to break the procrastination habit and rewire your difficult work habits.
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5 out of 5 stars
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I feel attacked! lol
- De Alexis B en 03-24-22
De: Scott Allan
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Things No One Taught Us About Love
- How to Build Healthy Relationships with Yourself and Others
- De: Vex King
- Narrado por: Sid Sagar
- Duración: 5 h y 55 m
- Versión completa
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General5 out of 5 stars 2
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Narración:5 out of 5 stars 2
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Historia5 out of 5 stars 2
Humans are social animals. But it is nearly impossible to build healthy, sustainable bonds with others without first having a good relationship with yourself. To get along with others, we often alter our habits or subsume our unique personalities. By trying to transform or suppress our true selves, we erode our self-worth and self-knowledge. We begin to lose sight of who we really are and what we truly want. When our self-understanding and self-confidence are damaged, it ultimately hurts our relationships.
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5 out of 5 stars
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I Now Can Apply Love
- De Amanda B en 02-03-25
De: Vex King
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The Buy Nothing, Get Everything Plan
- Discover the Joy of Spending Less, Sharing More, and Living Generously
- De: Liesl Clark, Rebecca Rockefeller
- Narrado por: Jayme Mattler
- Duración: 7 h y 1 m
- Versión completa
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General4.5 out of 5 stars 28
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Narración:4.5 out of 5 stars 26
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Historia4.5 out of 5 stars 26
Inspired by the ancient practice of gift economies, where neighbors share and pool resources, The Buy Nothing, Get Everything Plan introduces an environmentally conscious seven-step guide that teaches us how to buy less, give more, and live generously. At once an actionable plan and a thought-provoking exploration of our addiction to stuff, this powerful program will help you declutter your home without filling landfills, shop more thoughtfully and discerningly, and let go of the need to buy new things.
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3 out of 5 stars
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This book and concept isn't for me. It's to social
- De Ann Wilkinson en 06-13-20
De: Liesl Clark, y otros
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Difficult Conversations
- How to Discuss What Matters Most
- De: Douglas Stone, Bruce Patton, Sheila Heen, y otros
- Narrado por: Douglas Stone, Bruce Patton, Sheila Heen
- Duración: 11 h y 54 m
- Versión completa
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General4 out of 5 stars 37
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Narración:4 out of 5 stars 32
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Historia4 out of 5 stars 32
We attempt or avoid difficult conversations every day—whether dealing with an underperforming employee, disagreeing with a spouse, or negotiating with a client. From the Harvard Negotiation Project, the organization that brought you Getting to Yes, Difficult Conversations provides a step-by-step approach to having those tough conversations with less stress and more success.
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1 out of 5 stars
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Too much filler, and the narration was mumbled
- De Bill en 03-08-24
De: Douglas Stone, y otros
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Healing and Recovery
- De: David R. Hawkins MD/PHD
- Narrado por: Peter Lownds PhD
- Duración: 16 h y 38 m
- Versión completa
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General5 out of 5 stars 220
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Narración:5 out of 5 stars 180
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Historia5 out of 5 stars 178
Healing and Recovery provides clinically proven self-healing methods that will enable you to take charge of your health and live a happy, healthy, and fulfilling life.
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5 out of 5 stars
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Amazing
- De Aceaussie en 08-17-20
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The Daily Dad
- 366 Meditations on Parenting, Love, and Raising Great Kids
- De: Ryan Holiday
- Narrado por: Ryan Holiday
- Duración: 9 h y 44 m
- Versión completa
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General4.5 out of 5 stars 103
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Narración:4.5 out of 5 stars 94
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Historia4.5 out of 5 stars 94
Becoming a parent is more than just a biological process—it’s a lifelong commitment to sacrifice, service, and most importantly, love. It’s a challenge to get up every day and put your kids first. You will experience moments of heroic compassion and humiliating failure, sometimes within the same day. But you don’t have to do it alone. From Ryan Holiday, #1 New York Times bestselling author of the smash hit The Daily Stoic, The Daily Dad provides 366 timeless meditations on parenting in a few manageable paragraphs a day—useful for even the most sleep deprived new parent.
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3 out of 5 stars
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I love the stories …..but it’s full of ESG BS
- De Steven B en 09-20-23
De: Ryan Holiday
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Flow
- The Psychology of Optimal Experience
- De: Mihaly Csikszentmihalyi
- Narrado por: Donald Corren
- Duración: 11 h y 35 m
- Versión completa
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General4 out of 5 stars 31
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Narración:4 out of 5 stars 29
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Historia4 out of 5 stars 29
Psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work, Csikszentmihalyi demonstrates the ways this positive state can be controlled, not just left to chance.
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5 out of 5 stars
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Wisdom
- De Dimples400 en 04-17-25
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Quit
- The Power of Knowing When to Walk Away
- De: Annie Duke
- Narrado por: Annie Duke
- Duración: 7 h y 43 m
- Versión completa
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General5 out of 5 stars 816
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Narración:5 out of 5 stars 720
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Historia5 out of 5 stars 716
In Quit, Duke teaches you how to get good at quitting. Drawing on stories from elite athletes like Mount Everest climbers, founders of leading companies like Stewart Butterfield, the CEO of Slack, and top entertainers like Dave Chappelle, Duke explains why quitting is integral to success, as well as strategies for determining when to hold 'em, and when to fold 'em, that will save you time, energy, and money.
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3 out of 5 stars
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LOTS of FILLER and the message sometimes gets lost
- De JLSeattle en 12-04-22
De: Annie Duke
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Raising Grateful Kids in an Entitled World
- How One Family Learned That Saying No Can Lead to Life's Biggest Yes
- De: Kristen Welch
- Narrado por: Meredith Mitchell
- Duración: 5 h y 44 m
- Versión completa
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General4.5 out of 5 stars 750
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Narración:4.5 out of 5 stars 644
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Historia4.5 out of 5 stars 639
In Raising Grateful Kids in an Entitled World, Kristen shares the ups and downs in her own family's journey of discovering why it's healthiest not to give one's kids everything. Teaching them the difference between "want" and "need" is the first step in the right direction. With many practical tips and anecdotes, she shares how to help kids become hardworking, fulfilled, and successful adults.
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2 out of 5 stars
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No real information on gratitude
- De BattleD4d en 05-12-16
De: Kristen Welch
Lo que los oyentes dicen sobre Stop Procrastinating
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Jana
- 12-05-22
Taking action now!
I loved the authenticity of the Author sharing his procrastination journey. I appreciated the practical steps for overcoming procrastination that didn't include "time management!" He really addresses getting to the source of procrastination and how our monkey mind will take over control if we let it. I've started the necessary steps already and am excited to get more present, take back control and be in action with my dreams of empowering other's with their health! Heres my journey: Enchanted Wellness-How to go from hating disease to loving it! I got over procrastination and caused an Azn bestseller! Thx U!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- LK
- 03-05-25
Helpful. Practical. Doable. Inspiring.
My title says it all. The author says to minimize your life, so I'll start with this review! I enjoyed it immensely.
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