Stop Overthinking Affirmations

Positive Daily Affirmations to Help Stop Worrying of Things Unseen Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning

De: Stephens Hyang

Narrado por: Robert Gazy

The law of attraction is based on the idea that everything in the universe has a "polarity", meaning that everything - from the food you eat, to the people you talk to, to the things you say, to the things you think - contains an either positive or negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen to you. On the other hand, when you focus on positive stuff, then more positive stuff will happen to you.

Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation. Positive affirmations give you a fresh pair of eyes to see the world and, therefore, give you courage to achieve a lot of things you never knew were possible.

©2016 Stephens Hyang (P)2016 Stephens Hyang

Refreshing

Was looking for something that could help retrain my thinking. Will listen again. It helps to calm my thoughts.

this helped me a lot

thank you for making this book it helped me to break a downward spiral

Life Changing

I listen to this every day so I can have faith in myself and not allow my anxiety to control me.

Excellent

I enjoy the honest in acknowledging your feelings in the moment, and that you can change the way you see the situation. This helps me to rethink/ change the way I see the situation.

As psychotherapist…

…and as a human being, this short, powerful book covered so many topics, strategies, and thoughts on practically helping people who overthink and those who love them.
Very impressed!