Stoicism: Stoic Meditations

De: Mark P. Smith

Narrado por: Michael Hatak

This audiobook looks at meditation as a way to calm the mind and attain a sense of inner peace, and it is the only effective long-term method that has proven to have real benefits and to be able to free your mind from the worries and mental stress and anguish that the challenges you have in your life may bring.

The worries will be there of course, but being able to meditate gives you control over the way you feel, instead of letting the emotions run your life.

The Stoic life like that is completely attainable, and it is among the many reasons why people all over the world have turned to Stoic meditation for the betterment of their health and well-being, mind, body, and soul.

©2018 Mark P. Smith (P)2018 Mark P. Smith

Amazing guide

An amazing book was written by an amazing professor, Detailed and interesting. I am definitely going to try it!

Good

Yes it is not easy to read and understand if you are new to the topic. Equally, it is very rewarding!

Helpful guide

This book contains some very unique and powerful important hints, concepts, topics that are not found in any other audiobooks.

Thank you

Great for anyone who hasn't had any formal education on stoicism. Very practical and also very easy to read. Thank you,

Practical guide for the users

I am able to refer back to this book regularly for input on how to improve and to get answers quickly. Very thorough, thoughtful, and helpful. So far, the best book I've seen on this subject. Highly recommend.