ACE Certified Personal Trainer Audio Prep

Chapter-by-Chapter Audio That Highlights the Key Concepts Required to Pass the American Council on Exercise Certified Personal Trainer Exam

De: CPT Exam Prep Team

Narrado por: Daniel Hile

Duración: 6 h y 27 m

Resumen del Editor

Study while on the go! Listen anytime, anywhere! Audio allows us to learn and absorb information during our busy schedules. This audio prep covers everything on the exam and references The Exercise Professional’s Guide to Personal Training by the American Council on Exercise presented in an easy -to-understand, chapter-by-chapter format.

Note: The previous American Council on Exercise Personal Trainer Manual - Fifth Edition is still a valid tool to use for the exam. The new guide has the updated preparticipation screening, blood pressure categories, and introduces the new ACE Mover Method and ABC Approach. However, both textbooks and this audio prep cover the same topics that you will be tested on. The exam content outline has not changed.

The audio prep is organized in the following manner:

Section I - Introduction

• Chapter 1 - Role and Scope of Practice for Personal Trainers
• Chapter 2 - The ACE Integrated Fitness Training Model

Section II - A Client-Centered Approach to Personal Training

• Chapter 3 - Basics of Behavior Change
• Chapter 4 - Effective Communication, Goal Setting, And Teaching Techniques
• Chapter 5 - Preparticipation Health Screening
• Chapter 6 - Nutrition for Health and Fitness

Section III - Assessments, Programming, and Progressions

• Chapter 7 - Resting Assessments and Anthropometric Measurements
• Chapter 8 - Cardiorespiratory Training: Physiology, Assessments, and Programming
• Chapter 9 - Muscular Training: Foundations and Benefits
• Chapter 10 - Muscular Training: Assessments
• Chapter 11 - Integrated Exercise Programming: From Evidence to Practice

Section IV - Program Modifications for Clients with Special Considerations

• Chapter 12 - Considerations for Clients with Obesity
• Chapter 13 - Considerations for Clients with Chronic Disease
• Chapter 14 - Exercise Considerations Across the Lifespan
• Chapter 15 - Considerations for Clients with Musculoskeletal Issues

Section V - Professional Responsibilities

• Chapter 16 - Legal Guidelines and Business Considerations

CPT Prep is not affiliated with or endorsed by any official testing organization. All organizational and test names are trademarks of their respective owners.

©2021 CPT Prep LLC (P)2021 CPT Prep LLC

Excellent!!!

This study guide is great. It’s very informative and easy to follow. I highly recommend!!!

So helpful!

I really enjoyed this book to help with studying for my ACE Exam. They did a great job presenting the information in a more bite size way than the physical manual. I listened multiple times and chapters leading up to the test and did pass.

I feel a lot more confident

I have my test coming up this weekend and fee a lot better knowing I have CPT prep as a resource.

I PASSED FIRST TIME GO

this was great while driving, and focuses on the important parts to study, eliminating lots of confusion with what to focus on. full of helpful tips to memorize certain things that I actually used on the test. I do give credit to this book for my first time passing score.

Amazing!

I'm returning to ACE to get recertified (my cert has been expired for 4 years) & I truly wish this was out 9 years ago when I had first got certified. This was great & so easy to follow along both with & without the book.

So good I listened twice!

Super helpful, highlighting the main points clearly and effectively. I also really enjoyed the “extra” commentary, quotations, book recommendations and personal notes. Great for helping me absorb the information!

Highly recommend, Passed my test!

Listening helped me retain info from the ACE textbook. Great review of each chapter. Stays on topic for what you are tested on but also provides some practical advice for training clients.

Highly Recommend

Great narration and information. The author/narrator has a very pleasant, calm, and professional voice. Very easy to follow. The information is condensed for each chapter and highlights the main ideas. I had a hard time listening to the manual audiobook provided by ACE because of the peppy female narrator. But this is so much better. He also mentions apps that are helpful to use as a CPT.

Thanks alot

learned alot and best part was, was being able to listen at work then studying more at home

Great help for the ACE Exam!

I used this to supplement my ACE textbook and found it to be a great review of what I was reading. The audio helped me understand concepts I was struggling with and this is one of the main reasons I passed my ACE exam.