Sound Asleep
Guided Sleep Meditations
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Sound Asleep
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Narrado por:
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Mary Hoang
Acerca de esta escucha
In this Audible Original series, Mary Hoang has paired proven psychological techniques with sound therapy to create a guided journey to a restful sleep.
Cocoon yourself with the soundscapes by sound therapy composer Rich Lucano, choose the meditation that feels right for you and fall sound asleep.
©2024 Mary Hoang and Rich Lucano (P)2024 Audible Australia Pty LtdLos oyentes también disfrutaron...
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General5 out of 5 stars 32
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Inside this book are some key guided meditation tips and tricks to help you fall asleep, stay asleep, and wake up feeling well-rested. We spend so much of our lives asleep - don't you think it's important that we make the most of our time that we do spend asleep? You'll find guided meditations that take you on a journey to places like the beach, a quiet rainforest, and even an exciting carnival. After listening to these guided meditations and a few affirmations, you'll be geared up and ready to start your mindful journey to a better night’s sleep.
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Dream Serenade is an all-night-long soundscape created by sound therapy composer Rich Lucano. Composed to cocoon you in ambient soundscapes and gentle orchestral waves, specially designed to help you relax, fall asleep and stay asleep. Press play to take a gentle sonic journey that will serenade you to sleep.
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When people try to meditate or relax, they find that their mind wanders and they get more stressed. Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit. This unique collection of singing bowls, OM mantra chants & healing sounds gives you.
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Music for the Heart Chakra is a sequence of different musical selections created to enhance opening and resonating the heart chakra. The magical sounds will fill you with bliss and tranquility. This therapeutic recording will also enhance meditation, healing, inner sonic journeying, and deep rejuvenating sleep. Music for the Heart Chakra is great for yoga, reiki, body work, and pure relaxation. Put yourself in a state of absolute, deep peace. Use the pulsating sounds to calm your soul.
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Inside this book are some key guided meditation tips and tricks to help you fall asleep, stay asleep, and wake up feeling well-rested. We spend so much of our lives asleep - don't you think it's important that we make the most of our time that we do spend asleep? You'll find guided meditations that take you on a journey to places like the beach, a quiet rainforest, and even an exciting carnival. After listening to these guided meditations and a few affirmations, you'll be geared up and ready to start your mindful journey to a better night’s sleep.
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1 out of 5 stars
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His voice!!!!
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General0 out of 5 stars 0
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Dream Serenade is an all-night-long soundscape created by sound therapy composer Rich Lucano. Composed to cocoon you in ambient soundscapes and gentle orchestral waves, specially designed to help you relax, fall asleep and stay asleep. Press play to take a gentle sonic journey that will serenade you to sleep.
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Spiritual Sound Bath - Transform Your World Through Listening
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General4.5 out of 5 stars 46
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Narración:4.5 out of 5 stars 44
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Historia4.5 out of 5 stars 42
When people try to meditate or relax, they find that their mind wanders and they get more stressed. Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit. This unique collection of singing bowls, OM mantra chants & healing sounds gives you.
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Pink Noise
- De: Audible Sleep
- Narrado por: Audible Sleep
- Duración: 12 h
- Grabación Original
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia4 out of 5 stars 1
Tune out the world with pink noise. Pink noise can promote relaxation and improve sleep quality and focus by blocking external noise, and this 12-hour track is designed to support long-term focus and sleep quality overnight.
De: Audible Sleep
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The Star Map
- De: Audible Sleep
- Narrado por: Sterling K. Brown
- Duración: 27 m
- Grabación Original
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General5 out of 5 stars 80
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Narración:5 out of 5 stars 72
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Historia5 out of 5 stars 72
Travel back in time and find your way home with Sterling K. Brown as he tells the tale of a young boy as his elders teach him how to navigate by the stars.
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5 out of 5 stars
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He could read the phone book and it’d still be beautiful !
- De Amazon Customer en 04-26-24
De: Audible Sleep
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The Pillow
- De: Audible Sleep
- Narrado por: John Stamos
- Duración: 26 m
- Grabación Original
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General4.5 out of 5 stars 42
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Narración:4.5 out of 5 stars 38
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Historia4.5 out of 5 stars 38
Have you ever wondered about how your favorite pillow made its way to you? Journey through the life of a pillow in this dream-like Audible Sleep story narrated by John Stamos, and listen to a lovely pillow come to life as you settle into a good night’s sleep.
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5 out of 5 stars
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It works
- De kathy gaia en 12-20-24
De: Audible Sleep
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The Cowboy
- De: Audible Sleep
- Narrado por: John Stamos
- Duración: 28 m
- Grabación Original
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General5 out of 5 stars 33
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Narración:5 out of 5 stars 31
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Historia4.5 out of 5 stars 31
John Stamos tells the tale of a traveling cowboy, the cowboy’s wild horse companion Chloe, and their quiet journey through an ancient forest in this Audible Sleep Story.
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4 out of 5 stars
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Good bedtime story
- De Book Lady en 04-13-25
De: Audible Sleep
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Snorkeling
- De: Audible Sleep
- Narrado por: John Stamos
- Duración: 26 m
- Grabación Original
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General4.5 out of 5 stars 24
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Narración:4.5 out of 5 stars 21
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Historia5 out of 5 stars 21
Travel around a tropical island by boat with Sam, a boy on his first trip to the ocean, guided by the experienced captain Dave. In this Audible Sleep story told by John Stamos, visit the watery caves, wave at colorful sea creatures, and enjoy the sun setting on this bright, volcanic paradise.
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5 out of 5 stars
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What happened to Steve?
- De anniezbackinsd en 01-30-25
De: Audible Sleep
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Migration
- De: Audible Sleep
- Narrado por: Eva Longoria
- Duración: 29 m
- Grabación Original
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General5 out of 5 stars 24
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Narración:5 out of 5 stars 21
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Historia5 out of 5 stars 21
Travel along the California coast with a young gray whale calf and her family as she leaves her winter home in a beautiful blue Baja California bay and moves north for the summer, as told by Audible Sleep narrator Eva Longoria.
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5 out of 5 stars
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Soothing bed time story to drift off to
- De Sam en 03-19-24
De: Audible Sleep