Soar
El tratamiento definitivo para superar el miedo a volar [The Definitive Treatment to Overcome the Fear of Flying]
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Narrado por:
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Pedro Ruiz
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De:
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Tom Bunn
Acerca de esta escucha
Si has intentado lidiar con el miedo a volar y no has tenido éxito, no has fracasado. Los métodos inadecuados te han fallado.
Los pilotos creen que solo hay que entender qué tan seguro es volar. No es tan simple. Las estadísticas no ayudan. Los psicólogos ofrecen ejercicios de relajación. Aunque funcionan bien en el suelo, los ejercicios de relajación no reducen la ansiedad en el aire.
Al trabajar con miles de clientes y estudiar cómo funciona la mente, el Capitán Tom encontró una forma de controlar automáticamente la ansiedad, la claustrofobia y el pánico. SOAR es el método más avanzado para tratar la fobia a volar. A medida que lea este libro, se le guiará a través de los pasos que debe seguir para superar su miedo a volar. Después de haber leído el libro y practicado los ejercicios del libro, se sentirá seguro y cómodo cuando vuele.
Please note: This audiobook is in Spanish.
©2022 Tom Bunn (P)2022 Tom BunnLos oyentes también disfrutaron...
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