-
Sleepwalk: Live in the Dream
- A 9-Step Program of Self Destruction
- Narrado por: Jeff Moon
- Duración: 1 h y 29 m
Failed to add items
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Compra ahora por US$6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Los oyentes también disfrutaron...
-
The Compound Effect Formula
- Design Your Life with Essentialism Using the Power of Small Steps
- De: Marvin McGee
- Narrado por: Jay Deane
- Duración: 3 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
What if I can tell you that you can design and accelerate the level of success that you always wanted in your life and career? How many times have you wonder if you are wasting your time following someone else plans and dreams instead of following your own? Here is a little tip you need to know today: To be consistent, you need to focus 100 percent on the assignments you have in front of you. As an individual, you are the one responsible to build yourself up. Obviously, that’s easier said than done.
-
-
Embrace the power of essentialism
- De Lola Tumbleweed en 02-18-24
De: Marvin McGee
-
Mindful Wealth Bundle
- Generational Wealth + Millionaire Mindset
- De: Kyle Hines
- Narrado por: T.C. Alvarez
- Duración: 3 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
The Wealth Bundle consists of two books that give you all the knowledge to start your empire! Learn how to overcome your self-doubt and limitations so you can truly achieve anything that you truly desire! Learn how to start your own business from scratch with multiple different business models fully explained. Not just that, you will be taught how you can put the next three generations in a position of wealth. Learn how to start with real estate, cryptocurrency, the stock market, and much more!
De: Kyle Hines
-
The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
- Versión completa
-
General
-
Narración:
-
Historia
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
-
-
The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
-
Self-Confidence 101
- How to Overcome Self-Doubt and Begin to Influence Your Inner Self and Others
- De: Raphael Dume
- Narrado por: Paul Holbrook
- Duración: 1 h y 32 m
- Versión completa
-
General
-
Narración:
-
Historia
Self-Confidence 101 is the self-help audiobook for those people who need to overcome insecurity and self-sabotaging. Self-esteem is the starting point to psychological health, personal happiness, achievement, and good relationships.
-
-
Helpful audiobook
- De Noah Charlotte en 08-14-19
De: Raphael Dume
-
The Happiness Trap
- How to Stop Struggling and Start Living
- De: Russ Harris
- Narrado por: Russ Harris
- Duración: 12 h y 19 m
- Versión completa
-
General
-
Narración:
-
Historia
Dr. Russ Harris provides a means to escape the epidemic of stress, anxiety, and depression, unlocking the secrets to a truly fulfilling life. Updated and expanded by 50 percent in its second edition, this empowering book presents the insights and techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before.
-
-
Good book for people with anxiety and depression
- De Jagdeep S Sandhu en 01-19-22
De: Russ Harris
-
Struggle Well: Thriving in the Aftermath of Trauma
- De: Ken Falke, Josh Goldberg
- Narrado por: Brian Grady, Charlie Plumb, Josh Goldberg, y otros
- Duración: 6 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
Ken Falke and Josh Goldberg train combat veterans battling PTSD to understand and achieve Posttraumatic Growth (PTG). PTG helps you discover opportunities from times of struggle, and this book provides actionable strategies for making peace with past experiences, living in the present, and planning for a great future. Through Ken and Josh’s work, thousands have transformed struggle into profound strength and lifelong growth. Now it is your turn. It’s time to learn how to Struggle Well.
-
-
Valuable Insight and Truth
- De Shaun en 09-19-18
De: Ken Falke, y otros
-
The Compound Effect Formula
- Design Your Life with Essentialism Using the Power of Small Steps
- De: Marvin McGee
- Narrado por: Jay Deane
- Duración: 3 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
What if I can tell you that you can design and accelerate the level of success that you always wanted in your life and career? How many times have you wonder if you are wasting your time following someone else plans and dreams instead of following your own? Here is a little tip you need to know today: To be consistent, you need to focus 100 percent on the assignments you have in front of you. As an individual, you are the one responsible to build yourself up. Obviously, that’s easier said than done.
-
-
Embrace the power of essentialism
- De Lola Tumbleweed en 02-18-24
De: Marvin McGee
-
Mindful Wealth Bundle
- Generational Wealth + Millionaire Mindset
- De: Kyle Hines
- Narrado por: T.C. Alvarez
- Duración: 3 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
The Wealth Bundle consists of two books that give you all the knowledge to start your empire! Learn how to overcome your self-doubt and limitations so you can truly achieve anything that you truly desire! Learn how to start your own business from scratch with multiple different business models fully explained. Not just that, you will be taught how you can put the next three generations in a position of wealth. Learn how to start with real estate, cryptocurrency, the stock market, and much more!
De: Kyle Hines
-
The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
- Versión completa
-
General
-
Narración:
-
Historia
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
-
-
The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
-
Self-Confidence 101
- How to Overcome Self-Doubt and Begin to Influence Your Inner Self and Others
- De: Raphael Dume
- Narrado por: Paul Holbrook
- Duración: 1 h y 32 m
- Versión completa
-
General
-
Narración:
-
Historia
Self-Confidence 101 is the self-help audiobook for those people who need to overcome insecurity and self-sabotaging. Self-esteem is the starting point to psychological health, personal happiness, achievement, and good relationships.
-
-
Helpful audiobook
- De Noah Charlotte en 08-14-19
De: Raphael Dume
-
The Happiness Trap
- How to Stop Struggling and Start Living
- De: Russ Harris
- Narrado por: Russ Harris
- Duración: 12 h y 19 m
- Versión completa
-
General
-
Narración:
-
Historia
Dr. Russ Harris provides a means to escape the epidemic of stress, anxiety, and depression, unlocking the secrets to a truly fulfilling life. Updated and expanded by 50 percent in its second edition, this empowering book presents the insights and techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before.
-
-
Good book for people with anxiety and depression
- De Jagdeep S Sandhu en 01-19-22
De: Russ Harris
-
Struggle Well: Thriving in the Aftermath of Trauma
- De: Ken Falke, Josh Goldberg
- Narrado por: Brian Grady, Charlie Plumb, Josh Goldberg, y otros
- Duración: 6 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
Ken Falke and Josh Goldberg train combat veterans battling PTSD to understand and achieve Posttraumatic Growth (PTG). PTG helps you discover opportunities from times of struggle, and this book provides actionable strategies for making peace with past experiences, living in the present, and planning for a great future. Through Ken and Josh’s work, thousands have transformed struggle into profound strength and lifelong growth. Now it is your turn. It’s time to learn how to Struggle Well.
-
-
Valuable Insight and Truth
- De Shaun en 09-19-18
De: Ken Falke, y otros
-
Unleashed: How to Love Yourself More and Unlock Your Full Potential
- De: Craig Beck
- Narrado por: Craig Beck
- Duración: 5 h y 56 m
- Versión completa
-
General
-
Narración:
-
Historia
For over a decade I have been coaching everyday amazing people. The problem has always been that they rarely see themselves as powerfully full of potential as I see them.I wish I could let them see themselves through my eyes for a few seconds; it would change everything. It would be like discovering that you have been driving the entire journey with the handbrake still engaged.
-
-
This is a very good buy book.
- De Alexis Vince Cruz en 12-29-18
De: Craig Beck
-
Higher Life Design
- Arriving at Your Intended Destination Healthy, Wealthy, and Happy
- De: Jefferson Santos
- Narrado por: Jefferson Santos
- Duración: 3 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
Your life is getting the exact results it's designed to get. To change your life, you must first change your design. What if you got the exact results you wanted? Sound too good to be true? Your results are simply a reflection of your thinking up until now. The seven steps that make up Higher Life Design will equip you to arrive at your intended destination healthy, wealthy, and happy.
-
-
The Pixie Dust to the Master Design
- De Nadine Blase Psareas en 06-04-17
De: Jefferson Santos
-
Life Coaching
- A Guide to Self-Discovery and Personal Development, Start Living an Awesome Life with No Regret
- De: Gary Dan Clifford
- Narrado por: Angela Paterson
- Duración: 3 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
Do you need a coach for life or are you thinking of becoming one? Do you want to live an awesome successful life? Are you facing trouble in adopting a quest for life and having regrets? If you answered to yes to any of these questions, then look no further - the solution is right in front of you. This book will give you a deep insight into your thoughts, how they are developed, and how they affect our lives. You will be encouraged to change yourself; to recognize what is good for you, and what’s simply not working.
-
-
fundamentals
- De Antoine Davis en 02-05-21
-
Success Attracts Success
- De: Frederick Dodson
- Narrado por: Thomas Miller
- Duración: 8 h y 26 m
- Versión completa
-
General
-
Narración:
-
Historia
This book is the result of 35 years of research into the determinants of success, performance, achievement, and wealth. Based on many years of coaching experience, research, and real-life results, these are the definitive keys to abundant success in all areas of life.
-
-
A ton of useful information
- De Kim Ryan en 05-25-17
De: Frederick Dodson
-
Armor Your Mind: Master Mental Resilience in the Face of Adversity & Conquer Your Ambitions with Confidence
- De: Carl Prox
- Narrado por: CJ Lewis
- Duración: 4 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
Being unhappy is a choice: Discover how to stop sabotaging yourself and build mental resilience. No matter what you do, the world will keep throwing challenges at you: Difficult co-workers, hard decisions, devastating personal tragedies...You cannot change that. But what you can change is how you respond to it. To be able to deal with life on your own terms, you need to know how to protect yourself from the enemies of happiness: Negative thoughts, low self-esteem, and victim mentality, to name a few.
-
-
Very Motivating
- De Tom en 05-16-22
De: Carl Prox
-
Mental Toughness
- The 10 Ways We Exhaust Our Mental Stamina Every Day & the Top Allies That Help Overcome Fatigue
- De: Avery Wright
- Narrado por: Michael W Rahhal
- Duración: 3 h y 34 m
- Versión completa
-
General
-
Narración:
-
Historia
Sometimes, we can become mentally worn down by stress, frustration, and negative thoughts. But, it doesn’t have to be this way. The human brain also has remarkable plasticity - in other words, you can change your brain. This audiobook will teach you how to develop greater mental toughness. You will learn how to become more mentally resilient.
De: Avery Wright
-
A Brand New You
- The Ultimate Guide for Quitting Porn and Self-Transformation
- De: Greg Strattner Jr.
- Narrado por: J. Michaels
- Duración: 3 h y 28 m
- Versión completa
-
General
-
Narración:
-
Historia
A Brand New You is a collection of insights designed to give you the tools that you need to quit porn for good and provide you with the formula to transform yourself. Condensed into its simplest form for easy consumption and digestion, A Brand New You shares wisdom to help arm you with everything you need to regain your wonder, joy, and love for life, as well as rediscover who you are on your deepest level.
-
-
A helpful and inspiring book for self fulfillment and growth.
- De Sean en 11-12-21
-
Magnetic Wealth Attraction
- De: Frederick Dodson
- Narrado por: Thomas Miller
- Duración: 3 h y 2 m
- Versión completa
-
General
-
Narración:
-
Historia
The rules of wealth have remained the same for thousands of years. Learn universal mindsets that will increase your financial abundance regardless of who and where you are. Results: Confidence in your ability to be of unique service to your fellow humans, comprehensive knowledge of simple business models that always work, the skills to generate passive income, and the ability to fundamentally change your belief-patterns around the subject of money for lifelong financial stability from within.
-
-
I’ve read a lot of books on money... but THIS one takes the prize
- De Anonymous User en 08-09-19
De: Frederick Dodson
-
From Failure to Success
- Everyday Habits and Exercises to Build Mental Resilience and Turn Failures into Successes
- De: Martin Meadows
- Narrado por: John Gagnepain
- Duración: 5 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
How many times did you fail and gave up out of frustration or discouragement? How often does failure ruin your resolve and send you back to square one, only to fail over and over again, with little hope anything will ever change? Written by best-selling author Martin Meadows, From Failure to Success reveals what failure really is and how to deal with it in a constructive way that will help you achieve success. The author has suffered through multiple failures in his own life. In the book, he shares his vast experience of how he turned failure into a friend.
-
-
great book!!!
- De DIY manAmazon Customer en 01-09-18
De: Martin Meadows
-
The Stoic Way of Life
- The Ultimate Guide of Stoicism to Make Your Everyday Modern Life Calm, Confident & Positive (Mastering Stoicism, Book 1)
- De: Marcus Epictetus
- Narrado por: Davey Lyon
- Duración: 3 h y 54 m
- Versión completa
-
General
-
Narración:
-
Historia
If you want to be emotionally resilient and lead a peaceful and fulfilling life, then continue reading. The Stoic Way of Life offers a thorough insight into the most realistic and practical philosophy of ancient times - Stoicism. Did you have a wish to finally live the best life as you have always wanted, get yourself acquainted with the secrets of happiness and serenity?
-
-
Work that transforms God!
- De Rippon Madtha en 11-28-22
De: Marcus Epictetus
-
Your Epic Life Blueprint
- Quit the Rat Race and Create a Happier Life!
- De: Rock Thomas
- Narrado por: Ken Budka
- Duración: 4 h y 46 m
- Versión completa
-
General
-
Narración:
-
Historia
Discover your unique abilities, get in touch with your inner badass, and accelerate toward the extraordinary life you've always dreamed about, complete with peace and personal freedom.
For over a decade, Rock Thomas has taught people how to get out of the rat race and create lives full of meaning, adventure, and fulfillment. Now, it's your turn to create an epic life using Rock's cutting edge self-development techniques.
-
-
A Truly Remarkable Gift To Have For a Better Life
- De M. Arthur en 04-07-18
De: Rock Thomas
-
Mindfulness Bible: 2 Manuscripts
- Mindfulness Meditation in Plain English, Buddhism for Beginners
- De: Jack Makepeace, Jon Goldstein
- Narrado por: Michael Reaves, Frank Tipiaza
- Duración: 6 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
This bundle, titled Mindfulness Bible, has two audiobooks inside that have helped me find peace in this noisy and frantic world and reduce my stress in ways I never thought was possible!
-
-
A new favorite
- De Jacob Mason en 02-01-19
De: Jack Makepeace, y otros
Resumen del Editor
Sleepwalk: Live in the Dream
A 9-Step Program of Self Destruction
Straddling both sides of the foul-line - over-educated psychologist on one side and hyper-competitive, fear-driven obsessive on the other - Stephen Renwick is an eminently qualified therapist. He will not only guide you on how to screw up your life, but more importantly, he will show you why.
His latest gem - Sleepwalk™: Live in the Dream - provides a detailed roadmap to multi-faceted personal ruin via clear steps, real-world testimony, hot tips, and inspirational quotes. This tome leaves no stone unturned to leave no life unscathed.
Savage in approach, the author’s mock nine-step program is a punchy, dark, and unrelentingly irreverent parody of the self-help genre. Yet, as hysterical as it is pseudo-smart, the humour is entirely at the writer's expense. At its heart, this is a confessional. That is what makes this assault so touching. Few could be so honest. Fewer could be so funny whilst being so honest.
Whether you are confronting your own demons and seek some perspective or are simply looking for an opportunity to laugh at the mistakes of another, or both, this book is a smart celebration of irony, wit, insight and humility that will leave the listener feeling better for the experience. And you can trust Renwick on this; he’s a psychologist.
Más títulos del mismo
Related to this topic
-
Constructive Living
- De: David Reynolds
- Narrado por: David Reynolds
- Duración: 4 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
Constructive Living combines two of the most popular forms of therapy in Japan into one profoundly effective approach that will not only enhance your productivity but also bring a flexible, responsive mind - a Zenlike tranquility - a to your personal and professional lives. Discover the life-changing potential of Morita therapy (based on taking right action in the moment) and Naikan therapy (a way to cultivate your awareness of how the world supports you) in three information-packed sessions.
-
-
Insightfully Practical and Realistic
- De Paul Fears en 02-08-16
De: David Reynolds
-
Taming Your Outer Child
- Overcoming Self-Sabotage and Healing from Abandonment
- De: Susan Anderson
- Narrado por: Randye Kaye
- Duración: 9 h y 34 m
- Versión completa
-
General
-
Narración:
-
Historia
Chances are, you've already had run-ins with your Outer Child - the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life. Your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It goes for immediate gratification and the quick fix in spite of your best-laid plans.
-
-
Her voice made me cringe.
- De zoe en 02-15-21
De: Susan Anderson
-
Good Vibes, Good Life
- How Self-Love Is the Key to Unlocking Your Greatness
- De: Vex King
- Narrado por: Kaushal
- Duración: 4 h y 40 m
- Versión completa
-
General
-
Narración:
-
Historia
Join the self-love revolution with Instagram visionary Vex King. This audiobook features inspirational messages and universal wisdom to help you manifest positive vibes.
-
-
Insipid. Absolutely rehashed
- De Ljw en 04-22-21
De: Vex King
-
The Science of Stuck
- Breaking Through Inertia to Find Your Path Forward
- De: Britt Frank LSCSW
- Narrado por: Sasha Heinz, Britt Frank LSCSW
- Duración: 7 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you’re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you’ll discover why we can’t think our way forward—and how to break through what’s holding us back.
-
-
Mental health is a physical process
- De Meagen G. en 04-18-22
-
The Smart Girl's Guide to Self-Care
- A Savvy Guide to Help Young Women Flourish, Thrive and Conquer
- De: Shahida Arabi
- Narrado por: Julie McKay
- Duración: 5 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you in an abusive or unhappy relationship? Do you try too hard to please your friends at the expense of your own needs and wants? Are you subservient to others and do you find yourself unable to become independent? Do you suffer from negative self-talk? These are all signs that your self-care regimen is deficient in some way. The Smart Girl's Guide to Self-Care tackles the common problems of effective self-care with practical suggestions for practices that will create a sustainable, lifelong self-care routine.
-
-
Very helpful
- De Joan Sarratt en 03-08-18
De: Shahida Arabi
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- De: David Goggins
- Narrado por: David Goggins, Adam Skolnick
- Duración: 13 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- De S David en 12-24-18
De: David Goggins
-
Constructive Living
- De: David Reynolds
- Narrado por: David Reynolds
- Duración: 4 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
Constructive Living combines two of the most popular forms of therapy in Japan into one profoundly effective approach that will not only enhance your productivity but also bring a flexible, responsive mind - a Zenlike tranquility - a to your personal and professional lives. Discover the life-changing potential of Morita therapy (based on taking right action in the moment) and Naikan therapy (a way to cultivate your awareness of how the world supports you) in three information-packed sessions.
-
-
Insightfully Practical and Realistic
- De Paul Fears en 02-08-16
De: David Reynolds
-
Taming Your Outer Child
- Overcoming Self-Sabotage and Healing from Abandonment
- De: Susan Anderson
- Narrado por: Randye Kaye
- Duración: 9 h y 34 m
- Versión completa
-
General
-
Narración:
-
Historia
Chances are, you've already had run-ins with your Outer Child - the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life. Your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It goes for immediate gratification and the quick fix in spite of your best-laid plans.
-
-
Her voice made me cringe.
- De zoe en 02-15-21
De: Susan Anderson
-
Good Vibes, Good Life
- How Self-Love Is the Key to Unlocking Your Greatness
- De: Vex King
- Narrado por: Kaushal
- Duración: 4 h y 40 m
- Versión completa
-
General
-
Narración:
-
Historia
Join the self-love revolution with Instagram visionary Vex King. This audiobook features inspirational messages and universal wisdom to help you manifest positive vibes.
-
-
Insipid. Absolutely rehashed
- De Ljw en 04-22-21
De: Vex King
-
The Science of Stuck
- Breaking Through Inertia to Find Your Path Forward
- De: Britt Frank LSCSW
- Narrado por: Sasha Heinz, Britt Frank LSCSW
- Duración: 7 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you’re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you’ll discover why we can’t think our way forward—and how to break through what’s holding us back.
-
-
Mental health is a physical process
- De Meagen G. en 04-18-22
-
The Smart Girl's Guide to Self-Care
- A Savvy Guide to Help Young Women Flourish, Thrive and Conquer
- De: Shahida Arabi
- Narrado por: Julie McKay
- Duración: 5 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you in an abusive or unhappy relationship? Do you try too hard to please your friends at the expense of your own needs and wants? Are you subservient to others and do you find yourself unable to become independent? Do you suffer from negative self-talk? These are all signs that your self-care regimen is deficient in some way. The Smart Girl's Guide to Self-Care tackles the common problems of effective self-care with practical suggestions for practices that will create a sustainable, lifelong self-care routine.
-
-
Very helpful
- De Joan Sarratt en 03-08-18
De: Shahida Arabi
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- De: David Goggins
- Narrado por: David Goggins, Adam Skolnick
- Duración: 13 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- De S David en 12-24-18
De: David Goggins
-
The Art of War
- De: Sun Tzu
- Narrado por: Aidan Gillen
- Duración: 1 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- De Fred271 en 12-31-19
De: Sun Tzu
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
-
Good, but a Little Misleading
- De Chris Love en 11-28-20
-
The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
- Grabación Original
-
General
-
Narración:
-
Historia
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
-
Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General
-
Narración:
-
Historia
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
-
Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
-
A Quiet Life in 7 Steps
- De: Susan Cain
- Narrado por: Susan Cain
- Duración: 4 h y 38 m
- Grabación Original
-
General
-
Narración:
-
Historia
In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
-
-
A great reminder to once again listen to our inner voice…
- De Amazon Customer en 01-14-24
De: Susan Cain
-
Manifest Now
- De: Idil Ahmed
- Narrado por: Idil Ahmed
- Duración: 4 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
Manifest Now provides a step-by-step guide with tools, techniques, and proven strategies to raise your frequency and create the reality you want. This audiobook is designed to guide you through the mental, physical, and spiritual aspects of manifesting and creating all that your heart desires. You'll learn how to start removing mental and emotional blocks so you can rediscover that manifesting is your natural birthright. You'll feel more confident, reconnected, and powerful as you listen.
-
-
This is my first review of 2 years subscribed!
- De Rodrigo en 02-22-19
De: Idil Ahmed
-
How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
- Grabación Original
-
General
-
Narración:
-
Historia
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
-
-
Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
-
The Art of Extraordinary Confidence
- Your Ultimate Path to Love, Wealth, and Freedom
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura
- Duración: 13 h y 20 m
- Versión completa
-
General
-
Narración:
-
Historia
Confidence is the doorway to success in all areas of life. Whether you want to excel in your career, triple your income, create an amazing relationship, or just feel happy and satisfied with who you are, self-confidence is essential. In this inspiring and liberating book, Dr. Aziz slices through each obstacle on the path towards ever-increasing confidence.
-
-
Finally! This book really is life changing!
- De Brianne en 05-05-17
-
How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
-
-
3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
Lo que los oyentes dicen sobre Sleepwalk: Live in the Dream
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total
-
Ejecución
-
Historia
- Steve french
- 11-19-21
The “Spinal Tap” of self help. This book is Art.
Absurdly funny parody of self help books, which, ironically, points you in the right direction. And the delivery is so supremely “in character”, it’s epic.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña