Sleep Music to Help You Fall Asleep Instantly and Sleep Well
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Sleep Music to Help You Fall Asleep Instantly and Sleep Well
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Narrado por:
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A. Sokol
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De:
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Lyla Edwards
Acerca de esta escucha
Do you have a hard time finding peace at night?
There's always something to think about - a problem you haven't solved, things that didn't get done today, things that need to get done tomorrow, things you're still angry about, things you're afraid of, and things that you want to happen. Your brain naturally focuses on everything that needs to be done! There is always something that you need to take care of! Daily reality can be so overwhelming that it stops you from sleeping. You can't stop your brain, but you desperately want to unwind.
This is actually a problem for many adults. How can we unwind quickly so that we can have peaceful sleep?
The solution: Give your brain something soothing to focus on.
With sleep music, you are redirecting your brain to soothing, relaxing sounds.
©2021 Lyla Edwards (P)2021 Lyla EdwardsLos oyentes también disfrutaron...
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Sleeping well is an essential part of a healthy life, and trying to solve our sleeping problems is crucial to everyday functioning. Usually, a regular human being should take 10 to 20 minutes to fall asleep once they get in bed, but sometimes we have difficulties switching our brains off, because of worries, anxiety, stress, or even conditions like insomnia, and falling asleep becomes a nightmare itself.
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Lo que los oyentes dicen sobre Sleep Music to Help You Fall Asleep Instantly and Sleep Well
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total1 out of 5 stars
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Ejecución2 out of 5 stars
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Historia2 out of 5 stars
- beverly haefner
- 01-10-23
Noise
To me it was a bit of music and repetitive noise.
I am returning it
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