Shine From Within
A Teen Girl's Guide to Life
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Shine From Within
Compra ahora por $13.50
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Amanda Rootsey
-
De:
-
Amanda Rootsey
Acerca de esta escucha
Shine from Within is the go-to guide to help girls navigate their teen years with a positive, fresh take on self-image and overall wellbeing. Amanda Rootsey brings a wealth of experience not only from her own teenage years but also from her work with teenage girls through her Shine from Within programs.
Amanda delivers a book that teens will want to listen to: big sister guidance written in a fun, caring, relatable style, which also makes it a perfect gift from mums, aunts, god mothers and friends for the teen girl in their life.
This book guides girls to feel validated, to learn to love and accept themselves and to build positive and healthy relationships with friends and family. Like nothing else on the market, Shine from Within combines self-discovery and inspiration with practical skills for teens to grow and become the best version of themselves in this modern world.
Packed with advice on organic/natural beauty, classic fashion, modern friendships and self-love, this teen manual includes:
- Easy practical steps to gain more self-confidence and self-love
- Fun inspiring breakout quotes
- Relatable mini stories from real teens
- Tips for job applications
- Self-care rituals and nourishing skincare routines
- Make up tips using natural ingredients
- Fashion advice for every body shape
- Etiquette for all social situations - even the awkward ones.
Shine from Within has the potential to set a teen on a more positive course, create discussion amongst friends and, potentially, save a teen's life.
©2018 Hay House Austrialia (P)2020 Hay House AustrialiaLos oyentes también disfrutaron...
-
Badass Habits
- Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick
- De: Jen Sincero
- Narrado por: Jen Sincero
- Duración: 4 h y 51 m
- Versión completa
-
General5 out of 5 stars 1,843
-
Narración:5 out of 5 stars 1,516
-
Historia4.5 out of 5 stars 1,509
Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again - our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears.
-
5 out of 5 stars
-
Not Jen's best but worth a listen
- De Matthew Watts en 12-08-20
De: Jen Sincero
-
The Hidden Power of F*cking Up
- De: The Try Guys, Keith Habersberger, Zach Kornfeld, y otros
- Narrado por: The Try Guys
- Duración: 8 h y 55 m
- Versión completa
-
General5 out of 5 stars 2,893
-
Narración:5 out of 5 stars 2,631
-
Historia4.5 out of 5 stars 2,613
The four cocreators of the Try Guys, one of the Internet’s most popular and viral sensations, deliver their first audiobook - an inspirational self-improvement guide that teaches you that the path to success is littered with humiliating detours, embarrassing offenses, and unexpected failures.
-
3 out of 5 stars
-
Too scattered and no real continuity.
- De Jennilee R. Benda en 06-25-19
De: The Try Guys, y otros
-
The Game of Desire
- 5 Surprising Secrets to Dating with Dominance - and Getting What You Want
- De: Shannon Boodram
- Narrado por: Shannon Boodram
- Duración: 7 h y 50 m
- Versión completa
-
General4.5 out of 5 stars 1,480
-
Narración:5 out of 5 stars 1,251
-
Historia4.5 out of 5 stars 1,254
For younger generations, dating is a complicated mystery. Apps like Tinder and Bumble are supposed to foster connection but instead serve as a reminder of how painfully single we are. Certified sexologist and intimacy coach Shan Boodram - the most sought-after sex educator on the internet - is about to change all that. In this essential how-to guide, she addresses the realities of life today - when the rules of love and attraction are fluid - and teaches a group of young women how to become master daters in just 60 days.
-
5 out of 5 stars
-
Hey it’s me...you
- De Shan Boody en 09-25-19
De: Shannon Boodram
-
Buy Yourself the F*cking Lilies
- And Other Rituals to Fix Your Life, from Someone Who's Been There
- De: Tara Schuster
- Narrado por: Tara Schuster
- Duración: 11 h y 42 m
- Versión completa
-
General4.5 out of 5 stars 1,660
-
Narración:5 out of 5 stars 1,415
-
Historia4.5 out of 5 stars 1,410
By the time she was in her late 20s, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame. Buy Yourself the F*cking Lilies is the story of Tara’s path to re-parenting herself and becoming a "ninja of self-love".
-
1 out of 5 stars
-
Shallow romp through other authors works
- De MM in Los Angeles en 03-01-20
De: Tara Schuster
-
Mastering Your Mean Girl
- The No-BS Guide to Silencing Your Inner Critic and Becoming Wildly Wealthy, Fabulously Healthy, and Bursting with Love
- De: Melissa Ambrosini
- Narrado por: Melissa Ambrosini
- Duración: 7 h y 56 m
- Versión completa
-
General4.5 out of 5 stars 1,054
-
Narración:4.5 out of 5 stars 910
-
Historia4.5 out of 5 stars 906
Ready to live your dream life? You know that sneaky voice inside your head telling you that you're not good enough, smart enough, pretty enough, whatever enough? That's your Mean Girl. And she's doing her best to keep you stuck in Fear Town, too scared to go after the life you always imagined. But enough's enough! Melissa Ambrosini has made a life beyond her wildest dreams, all by mastering her Mean Girl, busting through limiting beliefs and karate-chopping through the fears that held her hostage for years.
-
2 out of 5 stars
-
Sadly, couldn't even get through the first half...
- De shannon en 07-19-16
-
Broken Like Me
- An Insider's Toolkit for Mending Broken People
- De: Joseph Reid
- Narrado por: Joseph Reid
- Duración: 6 h y 16 m
- Versión completa
-
General5 out of 5 stars 19
-
Narración:5 out of 5 stars 19
-
Historia5 out of 5 stars 19
I go through most days feeling broken and having thoughts of suicide. So, here's my book to you. I didn't write it to make a lot of money, but out of a need to survive, and to hopefully help others who hear it. It is born out of my story of living with a mental illness. I write about things in this book that made life easier, and at times, probably kept me alive.
-
5 out of 5 stars
-
Great book made better by the author reading it
- De T. Campau en 05-07-22
De: Joseph Reid
-
Badass Habits
- Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick
- De: Jen Sincero
- Narrado por: Jen Sincero
- Duración: 4 h y 51 m
- Versión completa
-
General5 out of 5 stars 1,843
-
Narración:5 out of 5 stars 1,516
-
Historia4.5 out of 5 stars 1,509
Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again - our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears.
-
5 out of 5 stars
-
Not Jen's best but worth a listen
- De Matthew Watts en 12-08-20
De: Jen Sincero
-
The Hidden Power of F*cking Up
- De: The Try Guys, Keith Habersberger, Zach Kornfeld, y otros
- Narrado por: The Try Guys
- Duración: 8 h y 55 m
- Versión completa
-
General5 out of 5 stars 2,893
-
Narración:5 out of 5 stars 2,631
-
Historia4.5 out of 5 stars 2,613
The four cocreators of the Try Guys, one of the Internet’s most popular and viral sensations, deliver their first audiobook - an inspirational self-improvement guide that teaches you that the path to success is littered with humiliating detours, embarrassing offenses, and unexpected failures.
-
3 out of 5 stars
-
Too scattered and no real continuity.
- De Jennilee R. Benda en 06-25-19
De: The Try Guys, y otros
-
The Game of Desire
- 5 Surprising Secrets to Dating with Dominance - and Getting What You Want
- De: Shannon Boodram
- Narrado por: Shannon Boodram
- Duración: 7 h y 50 m
- Versión completa
-
General4.5 out of 5 stars 1,480
-
Narración:5 out of 5 stars 1,251
-
Historia4.5 out of 5 stars 1,254
For younger generations, dating is a complicated mystery. Apps like Tinder and Bumble are supposed to foster connection but instead serve as a reminder of how painfully single we are. Certified sexologist and intimacy coach Shan Boodram - the most sought-after sex educator on the internet - is about to change all that. In this essential how-to guide, she addresses the realities of life today - when the rules of love and attraction are fluid - and teaches a group of young women how to become master daters in just 60 days.
-
5 out of 5 stars
-
Hey it’s me...you
- De Shan Boody en 09-25-19
De: Shannon Boodram
-
Buy Yourself the F*cking Lilies
- And Other Rituals to Fix Your Life, from Someone Who's Been There
- De: Tara Schuster
- Narrado por: Tara Schuster
- Duración: 11 h y 42 m
- Versión completa
-
General4.5 out of 5 stars 1,660
-
Narración:5 out of 5 stars 1,415
-
Historia4.5 out of 5 stars 1,410
By the time she was in her late 20s, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame. Buy Yourself the F*cking Lilies is the story of Tara’s path to re-parenting herself and becoming a "ninja of self-love".
-
1 out of 5 stars
-
Shallow romp through other authors works
- De MM in Los Angeles en 03-01-20
De: Tara Schuster
-
Mastering Your Mean Girl
- The No-BS Guide to Silencing Your Inner Critic and Becoming Wildly Wealthy, Fabulously Healthy, and Bursting with Love
- De: Melissa Ambrosini
- Narrado por: Melissa Ambrosini
- Duración: 7 h y 56 m
- Versión completa
-
General4.5 out of 5 stars 1,054
-
Narración:4.5 out of 5 stars 910
-
Historia4.5 out of 5 stars 906
Ready to live your dream life? You know that sneaky voice inside your head telling you that you're not good enough, smart enough, pretty enough, whatever enough? That's your Mean Girl. And she's doing her best to keep you stuck in Fear Town, too scared to go after the life you always imagined. But enough's enough! Melissa Ambrosini has made a life beyond her wildest dreams, all by mastering her Mean Girl, busting through limiting beliefs and karate-chopping through the fears that held her hostage for years.
-
2 out of 5 stars
-
Sadly, couldn't even get through the first half...
- De shannon en 07-19-16
-
Broken Like Me
- An Insider's Toolkit for Mending Broken People
- De: Joseph Reid
- Narrado por: Joseph Reid
- Duración: 6 h y 16 m
- Versión completa
-
General5 out of 5 stars 19
-
Narración:5 out of 5 stars 19
-
Historia5 out of 5 stars 19
I go through most days feeling broken and having thoughts of suicide. So, here's my book to you. I didn't write it to make a lot of money, but out of a need to survive, and to hopefully help others who hear it. It is born out of my story of living with a mental illness. I write about things in this book that made life easier, and at times, probably kept me alive.
-
5 out of 5 stars
-
Great book made better by the author reading it
- De T. Campau en 05-07-22
De: Joseph Reid
-
Lessons
- My Path to a Meaningful Life
- De: Gisele Bündchen
- Narrado por: Soneela Nankani, Gisele Bündchen
- Duración: 6 h y 31 m
- Versión completa
-
General4.5 out of 5 stars 1,131
-
Narración:4.5 out of 5 stars 984
-
Historia4.5 out of 5 stars 985
Until now, few people have gotten to know the real Gisele, a woman whose private life stands in dramatic contrast to her public image. In Lessons, she reveals for the first time who she really is and what she's learned over the past 37 years to help her live a meaningful life - a journey that takes listeners from a childhood spent barefoot in small-town Brazil, to an internationally successful career, motherhood and marriage to quarterback Tom Brady. A work of great openness and vulnerability, Lessons reveals the inner life of a very public woman.
-
4 out of 5 stars
-
Wish Gisele narrated the whole book!
- De Rachel Lashley en 10-09-18
De: Gisele Bündchen
-
Golden
- Empowering Rituals to Conjure Your Inner Priestess
- De: Asa Soltan
- Narrado por: Asa Soltan
- Duración: 6 h y 4 m
- Versión completa
-
General4.5 out of 5 stars 28
-
Narración:5 out of 5 stars 26
-
Historia4.5 out of 5 stars 26
Persian pop priestess and spiritual gangsta Asa Soltan Rahmati shares seven sacred rituals on beauty, love, career, family, and friendships. She finally gives her loyal legion of fans the book they've been begging for, providing them with the tools to find confidence and empowerment and channel their inner priestess.
-
5 out of 5 stars
-
Golden
- De Andree M Kolarick en 05-27-24
De: Asa Soltan
-
Positive Life Skills for Teens
- No More Stinky Socks and Smelly Armpits, How to Deal with a Rollercoaster of Emotions, Learn Social Skills & Get Good with Money
- De: Rebecca Collins
- Narrado por: Joanna Lee
- Duración: 3 h y 44 m
- Versión completa
-
General5 out of 5 stars 28
-
Narración:5 out of 5 stars 27
-
Historia5 out of 5 stars 27
Are you fed up with parents nagging you about the mess in your bedroom? Are you sick and tired of being reminded that your feet smell and your armpits pong? Does it bug you when they keep telling you to have a shower or get off your phone? If you are going through those frustrating teenage years, this audiobook is all you need. Having to deal with so much pressure, anxiety, and stress can often feel overwhelming and no one seems to have the answers that you are looking for.
-
5 out of 5 stars
-
MARVELOUS INFORMATION FOR EVERY TEEN!
- De Pat Gatz en 02-27-22
De: Rebecca Collins
-
A Tribe Called Bliss
- De: Lori Harder
- Narrado por: Lori Harder
- Duración: 7 h y 25 m
- Versión completa
-
General4.5 out of 5 stars 537
-
Narración:4.5 out of 5 stars 457
-
Historia4.5 out of 5 stars 453
In A Tribe Called Bliss, Lori Harder bridges the gap between inspiration and action, providing a lasting resource for positive change and a guidebook for establishing a support tribe. This practical book is for the growing audience of women seeking the sisterhood and connection they crave so much. It encourages readers to examine life on a micro level, and Lori provides lessons and contextual self-work exercises on how to develop the kind of awareness of the present moment that is the key to a lifetime of blissful happiness.
-
3 out of 5 stars
-
Disappointed that there is no accompanying pdf
- De Krista en 07-06-18
De: Lori Harder
-
Let That Sh*t Go
- Find Peace of Mind and Happiness in Your Everyday
- De: Nina Purewal, Kate Petriw
- Narrado por: Nina Purewal, Kate Petriw
- Duración: 8 h y 4 m
- Versión completa
-
General4.5 out of 5 stars 251
-
Narración:4.5 out of 5 stars 214
-
Historia4.5 out of 5 stars 210
It’s no wonder you can’t calm down: your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents more often and there always seems to be a big deadline to meet at work. You need a serious breather - but you can barely find time to shower, let alone to exercise or meditate.
-
2 out of 5 stars
-
Shallow and unhelpful
- De Caroline en 09-07-21
De: Nina Purewal, y otros
-
Happy & Strong
- Create Your Dream Life While Enjoying the Journey
- De: Jaime Villalovos
- Narrado por: Jaime Villalovos
- Duración: 6 h y 50 m
- Versión completa
-
General5 out of 5 stars 68
-
Narración:5 out of 5 stars 59
-
Historia5 out of 5 stars 59
In her debut audiobook, Happy & Strong: Create Your Dream Life While Enjoying the Journey, Jaime Villalovos gives you useful tools and methods, not empty promises. Instead of constantly feeling pressured, worried, and unfulfilled, you can begin living a life you absolutely adore. Through Jaime's journey from poverty to success by becoming one of the top female earners in the world, you will discover how to win in all areas of your life. Start the happy and strong journey, and begin creating the life you desire.
-
5 out of 5 stars
-
The positive vibes!
- De Meggie en 12-28-24
De: Jaime Villalovos
-
How to Be Fine
- What We Learned by Living by the Rules of 50 Self-Help Books
- De: Jolenta Greenberg, Kristen Meinzer
- Narrado por: Jolenta Greenberg, Kristen Meinzer
- Duración: 4 h y 54 m
- Versión completa
-
General4 out of 5 stars 432
-
Narración:4.5 out of 5 stars 365
-
Historia4 out of 5 stars 364
In each episode of their podcast By the Book, Jolenta Greenberg and Kristen Meinzer take a deep dive into a different self-help book, following its specific instructions, rules, and advice to the letter. From diet and productivity to decorating to social interactions, they try it all, record themselves along the way, then share what they’ve learned with their devoted and growing audience of fans who tune in.
-
1 out of 5 stars
-
Disappointed
- De doughswan en 10-23-20
De: Jolenta Greenberg, y otros
-
I'll Be There (But I'll Be Wearing Sweatpants)
- Finding Unfiltered, Real-Life Friendships in This Crazy, Chaotic World
- De: Amy Weatherly, Jess Johnston
- Narrado por: Amy Weatherly, Jess Johnston
- Duración: 5 h y 19 m
- Versión completa
-
General4.5 out of 5 stars 479
-
Narración:4.5 out of 5 stars 412
-
Historia4.5 out of 5 stars 409
Loneliness doesn't care what age you are, how many Instagram followers you have, or where you call home. It doesn't care how "put together" you appear to the outside world. We have a collective wound that only authentic sisterhood can heal. With real-life vulnerability and "I’ve been there, too" wisdom about building deep and satisfying friendships, Amy and Jess unpack the lies we've been told about friendship
-
4 out of 5 stars
-
Heavy religious content slightly off-putting
- De Gary en 03-12-22
De: Amy Weatherly, y otros
-
Good Morning, Good Life
- 5 Simple Habits to Master Your Mornings and Upgrade Your Life
- De: Amy Schmittauer Landino
- Narrado por: Amy Schmittauer Landino
- Duración: 5 h
- Versión completa
-
General4.5 out of 5 stars 601
-
Narración:5 out of 5 stars 512
-
Historia4.5 out of 5 stars 504
Morning routines. We hear about them all the time. We see them on social media feeds and in online videos. We read or hear about them in memoirs and self-improvement books. So, what's the big deal? What's so important about what we do every morning? In Good Morning, Good Life, Amy Schmittauer Landino - the world's number one productive lifestyle coach - reveals the truth about mornings and how to create daily rituals that are truly right for you.
-
5 out of 5 stars
-
Absolutely worth a credit.
- De H.Wilson en 12-25-19
-
The Social Anxiety Cure for Women Workbook: Overcome Social Anxiety Disorder, Boost Your Social Skills & Enhance Self Confidence Without Struggling from Shyness, Depression or Self Esteem Issues
- De: Phillipa Goldie
- Narrado por: Brittany Moreland
- Duración: 4 h y 11 m
- Versión completa
-
General4.5 out of 5 stars 66
-
Narración:4.5 out of 5 stars 65
-
Historia5 out of 5 stars 64
No matter how anxious, nervous, or depressed you may feel, you will learn how to finally ditch your nerves and achieve the self-confidence you truly deserve. Even if you’re introverted or you’ve been crippled by social anxiety for years, this book will empower you.
-
1 out of 5 stars
-
All about the author
- De Susan en 05-30-19
De: Phillipa Goldie
-
Be Your Own Best Friend
- The Glorious Truths of Being Female
- De: Chessie King
- Narrado por: Chessie King
- Duración: 3 h y 41 m
- Versión completa
-
General4.5 out of 5 stars 20
-
Narración:5 out of 5 stars 18
-
Historia4.5 out of 5 stars 18
Pull up a comfy seat in my brain and let’s unravel all the delightfully complex layers that make us whole. Together, we will navigate our way through finding confidence, delve into lessons we wish we’d been taught at school and become the CEOs of our busy minds. You’ll strengthen your relationship with your body, your brain and all the phenomenal humans in your life. I’m here to guide you through.
-
5 out of 5 stars
-
Loved it!
- De Amazon Customer en 09-04-23
De: Chessie King
-
Bare
- A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You
- De: Susan Hyatt
- Narrado por: Susan Hyatt
- Duración: 6 h
- Versión completa
-
General4.5 out of 5 stars 87
-
Narración:4.5 out of 5 stars 74
-
Historia4.5 out of 5 stars 73
You are a badass whole woman with big dreams, big feelings, and big potential. What are you hiding behind that shield of overeating? Who do you want to be when you put down the shield and take on life's battles bare? This is the perfect book if you want to take excellent care of yourself, upgrade your mental and physical health, build confidence, conquer your goals, crush the patriarchy, and look and feel damn good while doing it. Bare is not a weight-loss plan. It's a life-gain plan.
-
5 out of 5 stars
-
Week 1-Purged all Self-Help from my media
- De Sher en 08-07-19
De: Susan Hyatt