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Rewire Your Anger
- Narrado por: Chris Boutté
- Duración: 1 h y 19 m
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Rewire Your Anger
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One of the strongest emotions that can affect our mental health is anger, and we don’t even realize it. Anger may be damaging your relationships with your loved ones and might even be holding you back in your career. For some, you may even realize how you’re constantly angry and how anger completely controls your life. If anger is something that you struggle with and you want to begin living a life of happiness and freedom from your anger, Rewire Your Anger is the book for you.
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Historia4.5 out of 5 stars 1,018
Let's face it: We all know people who are irrational. No matter how hard you try to reason with them, it never works. So what's the solution? How do you talk to someone who's out of control? What can you do with a boss who bullies, a spouse who yells, or a friend who frequently bursts into tears? In his book Just Listen, Mark Goulston shared his best-selling formula for getting through to the resistant people in your life. Now he brings his communication magic to the most difficult group of all - the downright irrational.
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2 out of 5 stars
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Dissapointed
- De Aaron Olson en 11-04-15
De: Mark Goulston MD
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Gratitude and Trust
- Six Affirmations That Will Change Your Life
- De: Paul Williams, Tracey Jackson
- Narrado por: Paul Williams, Tracey Jackson
- Duración: 6 h y 42 m
- Versión completa
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General4.5 out of 5 stars 123
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Narración:4.5 out of 5 stars 103
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Historia4.5 out of 5 stars 103
Paul Williams is an alcoholic. Tracey Jackson is not. But together, these two close friends have written Gratitude and Trust, a book designed to apply the principles of the recovery movement to the countless people who are not addicts but nevertheless need effective help with their difficulties and pain. Williams, the award-winning songwriter, actor, and performer, has embraced a traditional alcoholism recovery plan for more than two decades of sobriety.
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5 out of 5 stars
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Just what I needed!
- De Cheryl en 02-18-15
De: Paul Williams, y otros
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Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- De: Melody Beattie
- Narrado por: Melody Beattie
- Duración: 8 h y 42 m
- Versión completa
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General4.5 out of 5 stars 876
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Narración:4.5 out of 5 stars 759
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Historia4.5 out of 5 stars 756
Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.
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2 out of 5 stars
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great book with unbearable reader
- De Nielah en 09-01-22
De: Melody Beattie
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Joint Custody with a Jerk
- Raising a Child with an Uncooperative Ex
- De: Judy Corcoran, Julie A. Ross, MA
- Narrado por: Randye Kaye
- Duración: 7 h
- Versión completa
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General4.5 out of 5 stars 95
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Narración:4.5 out of 5 stars 77
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Historia4 out of 5 stars 76
It's a fact that parenting is hard enough in a family where two parents love and respect each other. After divorce, when the respect has diminished and the love has often turned to intense dislike, co-parenting can be nearly impossible, driving one or both parents to the brink of insanity. Joint Custody with a Jerk offers many proven communication techniques that help you deal with your difficult ex-husband or ex-wife.
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2 out of 5 stars
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Victim blaming
- De Michelle Johann en 08-31-18
De: Judy Corcoran, y otros
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Women Who Think Too Much
- How to Break Free of Overthinking and Reclaim Your Life
- De: Susan Nolen-Hoeksema
- Narrado por: Sheryl Bernstein
- Duración: 2 h y 58 m
- Versión resumida
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General4 out of 5 stars 524
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Narración:4 out of 5 stars 432
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Historia4 out of 5 stars 435
It's not a surprise that our fast-paced, overly analytical culture is pushing people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this "overthinking". Her groundbreaking research shows that an increasing number of women - more than half of those in her extensive study - are doing it too much and too often, hindering their ability to lead a satisfying life.
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1 out of 5 stars
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Generic tools for overcoming overthinking
- De letlet en 01-09-19
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The Good Fight
- Wanting to Leave, Choosing to Stay, and the Powerful Practice for Loving Faithfully
- De: Jana Kramer, Michael Caussin
- Narrado por: Jana Kramer, Michael Caussin
- Duración: 5 h y 24 m
- Versión completa
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General4.5 out of 5 stars 1,111
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Narración:5 out of 5 stars 928
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Historia4.5 out of 5 stars 924
Hosts of the award-winning Whine Down podcast, Jana Kramer and Michael Caussin explore the raw and real moments of their marriage - what it means to love, to fight, and to sincerely forgive - with spiritual guidance and practical advice for anyone seeking stronger, more fulfilling love.
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1 out of 5 stars
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Could’ve been a short article and not a book
- De J Klay en 11-01-20
De: Jana Kramer, y otros
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The New Codependency
- Help and Guidance for Today's Generation
- De: Melody Beattie
- Narrado por: Lorna Raver
- Duración: 10 h y 19 m
- Versión completa
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General4.5 out of 5 stars 640
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Narración:4.5 out of 5 stars 505
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Historia4.5 out of 5 stars 503
In Codependent No More, Melody Beattie introduced the world to the term codependency. In The New Codependency, she clears up misconceptions, identifies how codependent behavior has changed, and provides a new generation with a road map to wellness.
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3 out of 5 stars
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Please offer with different narrator
- De Janie en 11-12-09
De: Melody Beattie
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Daily Wisdom for Why Does He Do That?
- Encouragement for Women Involved with Angry and Controlling Men
- De: Lundy Bancroft
- Narrado por: Gary Galone
- Duración: 11 h y 41 m
- Versión completa
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General5 out of 5 stars 131
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Narración:5 out of 5 stars 111
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Historia5 out of 5 stars 111
Like a constant friend, this collection of meditations is a source of strength and reassurance designed to speak to women like you, women in relationships with angry and controlling men. It helps you to digest what is happening a piece at a time, so you can gain clarity, safety, and freedom.
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5 out of 5 stars
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Just what I needed.
- De lori Goodson en 11-07-15
De: Lundy Bancroft
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How to Keep People from Pushing Your Buttons
- De: Albert Ellis Ph.D., Arthur Lange Ed.D., Kristene A. Doyle - foreword Ph.D.
- Narrado por: Tom Parks
- Duración: 6 h y 54 m
- Versión completa
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General4.5 out of 5 stars 56
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Narración:4.5 out of 5 stars 49
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Historia4.5 out of 5 stars 48
Rational-Emotive Behavior Therapy (REBT), created by world-renowned therapist Dr. Albert Ellis, provides you with realistic, simple, proven techniques that will significantly reduce your stress levels and help you react effectively, whether the circumstances are professional or personal.
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5 out of 5 stars
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Watch out for self-inflicted button pushing
- De Marcheta en 02-15-17
De: Albert Ellis Ph.D., y otros
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When Your Kid Is Hurting
- Helping Your Child Through the Tough Days
- De: Kevin Leman
- Narrado por: Jon Gauger
- Duración: 7 h y 29 m
- Versión completa
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General5 out of 5 stars 26
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Narración:4.5 out of 5 stars 20
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Historia4.5 out of 5 stars 20
Children today live in an unpredictable, disruptive, and often violent world. Many of them live in two different homes with different sets of expectations. They face bullying at school and online. They hear news of school shootings, and racially or religiously motivated violence. They may have lost a friend or a loved one. As parents, the impulse to protect our children is strong, but that very protection can end up handicapping them for life. Rather than seek to save them from the hard things, parents must teach their kids how to cope with and rise above their problems.
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5 out of 5 stars
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So helpful for so many situations
- De Natalie en 10-03-18
De: Kevin Leman
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Crazy-Stressed
- Saving Today's Overwhelmed Teens with Love, Laughter, and the Science of Resilience
- De: Dr. Michael J. Bradley
- Narrado por: Chris Kayser
- Duración: 8 h y 13 m
- Versión completa
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General5 out of 5 stars 26
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Narración:4.5 out of 5 stars 23
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Historia5 out of 5 stars 21
Peel back the cheerful façade that parents present, and you'll find that many are worried about their teens. Mood swings, impulsiveness, poor judgment, and other problems peak in these years. Add stressors such as screen addiction, cyberbullying, increasing academic demands, and time-consuming athletic commitments...and it's no surprise that today's teenagers rank as the most anxious in 50 years.
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5 out of 5 stars
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The title got me hooked
- De Robin Pinto en 03-31-18
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Feeling Good Together
- The Secret to Making Troubled Relationships Work
- De: David D. Burns MD
- Narrado por: Alan Sklar
- Duración: 8 h y 38 m
- Versión completa
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General4.5 out of 5 stars 323
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Narración:4.5 out of 5 stars 251
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Historia4.5 out of 5 stars 244
Based on 25 years of clinical experience and new, groundbreaking research involving more than 1,000 individuals, Feeling Good Together is filled with helpful examples and tools, such as the Relationship Satisfaction Test, the Blame Cost-Benefit Analysis, the Relationship Journal, Five Secrets of Effective Communication, the Intimacy Exercise, and more. Using these techniques, Dr. Burns shows you how to resolve virtually any kind of relationship conflict almost instantly.
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5 out of 5 stars
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Best yet for communications Skills
- De Jeffrey J. Ardo en 03-20-10
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The Breakup Bible
- The Smart Woman's Guide to Healing from a Breakup or Divorce
- De: Rachel Sussman
- Narrado por: Susan Boyce
- Duración: 12 h y 6 m
- Versión completa
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General4.5 out of 5 stars 108
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Narración:4.5 out of 5 stars 88
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Historia4.5 out of 5 stars 85
Psychotherapist and breakup expert Rachel A. Sussman, LCSW, reveals the secrets every woman needs to get her life back on track. Drawing on hundreds of counseling sessions she's conducted with women at all stages of recovery, Sussman developed a proven three-phase process for healing from a breakup.
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5 out of 5 stars
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lifesaver!
- De Dawson en 11-30-17
De: Rachel Sussman
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Slay Like a Mother
- How to Destroy What's Holding You Back So You Can Live the Life You Want
- De: Katherine Wintsch
- Narrado por: Katherine Wintsch
- Duración: 8 h y 47 m
- Versión completa
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General4.5 out of 5 stars 170
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Narración:4.5 out of 5 stars 148
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Historia4.5 out of 5 stars 149
In this emotionally charged how-to guide, you'll laugh, you'll cry, and you'll discover eye-opening lessons about: The mask you're wearing. The one you hide behind when you say everything is "just fine" when it's not. Your unrealistic expectations. The goal-setting tactics you're deploying to get ahead could be what's holding you back. The difference between struggling and suffering. Being a mother is a struggle - it always has been - but your suffering is optional.
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5 out of 5 stars
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Great for dads too!
- De Earl Cox en 06-20-19
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Bad Advice
- How to Survive and Thrive in an Age of Bullshit
- De: Dr. Venus Nicolino
- Narrado por: Dr. Venus Nicolino
- Duración: 5 h y 31 m
- Versión completa
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General4.5 out of 5 stars 63
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Narración:4 out of 5 stars 53
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Historia4 out of 5 stars 53
In Bad Advice, relationship expert Dr. Venus Nicolino - aka Dr. V - takes a blowtorch to the shrink-wrapped “feel good” BS that passes for self-help these days. Smart and irreverent, Dr. V fuses the brains and insight of a nerdy PhD with the heart of a doting Italian mother and the artful profanity of a Philly trucker. Dr. V’s signature combination of humor, hard science, and heart make Bad Advice an iconoclastic course correction like no other. Bad Advice is a fiercely sharp wake-up call that tackles some of self-help’s most damaging truisms.
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1 out of 5 stars
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Not my cup of tea.
- De ocean22 en 05-18-19
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The Grown-Up's Guide to Teenage Humans
- How to Decode Their Behavior, Develop Unshakable Trust, and Raise a Respectable Adult
- De: Josh Shipp
- Narrado por: Roger Wayne
- Duración: 7 h y 40 m
- Versión completa
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General4.5 out of 5 stars 162
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Narración:4.5 out of 5 stars 139
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Historia4.5 out of 5 stars 139
Written in Shipp's playfully authoritative, no-nonsense voice, The Grown-Up's Guide to Teenage Humans tells his story and unpacks practical strategies that can make a difference. Ultimately, it's not about shortcuts or magic words - as Shipp reminds us, it's about investing in kids and giving them the love, time, and support they need to thrive. And that means every kid is one caring adult away from being a success story.
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5 out of 5 stars
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Read it....then read it again!
- De R. Eichelberger en 11-07-17
De: Josh Shipp
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Toxic Parents
- Overcoming Their Hurtful Legacy and Reclaiming Your Life
- De: Craig Buck, Susan Forward
- Narrado por: Jo Anna Perrin
- Duración: 10 h y 32 m
- Versión completa
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General4.5 out of 5 stars 754
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Narración:4.5 out of 5 stars 634
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Historia4.5 out of 5 stars 628
In this remarkable self-help guide, Dr. Susan Forward draws on case histories and the real-life voices of adult children of toxic parents to help you free yourself from the frustrating patterns of your relationship with your parents---and discover a new world of self-confidence, inner strength, and emotional independence.
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5 out of 5 stars
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Its worth a listen.
- De Amanda en 08-20-12
De: Craig Buck, y otros
Lo que los oyentes dicen sobre Rewire Your Anger
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Sabrina
- 03-02-19
Thought provoking!
A really great book for learning more about your brain and why we get angry!
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