
Rapid Weight Loss for Women
3 Books in 1: Extreme Weight Loss Hypnosis, Intermittent Fasting for Women & Intermittent Fasting for Over 50: How to Stop Emotional Eating and Burn Fat Fast and Naturally
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Narrado por:
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Aida-Maria Boiesan
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Ashley Homan
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De:
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Serena Lynn
Acerca de esta escucha
Do you want to lose weight quickly and live healthier while still enjoying your favorite foods? Are you looking for a quick and easy way to improve your fitness?
If you're tired of working hard without getting any results, then keep listening.
Have you ever wanted to understand the world of intermittent fasting and self-hypnosis, but have you ever wondered if it wasn't suitable for you? Come dive into this bundle and discover the wonderful things that intermittent fasting together with hypnosis techniques to lose weight can offer you.
In the Extreme Weight Loss Hypnosis book, you will learn:
- The secrets of the mind and how it can help you to lose weight
- The power of hypnosis and self-hypnosis and how to use them successfully
- How to use meditation and affirmations to lose weight
- How to improve your eating habits
- What are overeating and emotional eating and how to stop them
- Over 100 positive affirmations for weight loss
In the Intermittent Fasting for Women book, you will learn:
- What is intermittent fasting and how it works
- The various types of intermittent fasting and how to decide which the one that's right for you
- Discover self-cleansing process of autophagy and why it is so important
- The right mindset and the necessary motivations that you should have
- How intermittent fasting can help you build muscles
In the Intermittent Fasting for Women Over 50 book, you will learn:
- Why intermittent fasting can help you and how to fast correctly to get results
- The golden key of autophagy and why it is so important for women
- Common mistakes while fasting and how to avoid them
- Best exercises to do to remain healthy if you’re a woman over 50
- Tips and tricks that every woman should follow to lose weight more easily
Do you want to change your life?
Don’t wait any longer. Let’s get started on making the most of the opportunities that self-hypnosis and intermittent fasting have to offer.
Click the "Buy Now" button on this page to get started
©2020 Serena Lynn (P)2020 Serena LynnLos oyentes también disfrutaron...
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Have you ever wanted to understand the world of the ketogenic diet and intermittent fasting, but wondered if maybe it wasn’t for you? Come dive into this book and see the wonderful things that the keto diet and intermittent fasting can offer you. When on the ketogenic diet, surprisingly, most people don't know that you can still eat the delicious foods that you want just as long as you stay within certain parameters. As such, this book offers you all your cravings like pizza, desserts, snacks, hearty breakfast, and amazing lunches!
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Intermittent Fasting for Women was designed to introduce health enthusiasts of all levels to the simplicity and effectiveness of intermittent fasting, specifically with regards to women’s health. Listeners will finish the audiobook confident in their knowledge of intermittent fasting, how it will work best for their specific health needs, and ready to get started on the path to a lighter and healthier life.
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The ability to use body fat for energy is essential to health - but over decades of practice, renowned family physician Catherine Shanahan, MD, observed that many of her patients could not burn their body fat between meals, trapping them in a downward spiral of hunger, fatigue, and weight gain. In The Fatburn Fix, Dr. Shanahan shows us how industrially produced vegetable oils accumulate in our body fat and disrupt our body’s energy-producing systems, driving food addictions that hijack our moods and habits while making it nearly impossible to control our weight.
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Great Book
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Tired of traditional diets that leave you feeling frustrated and stuck? Ready to embrace a new perspective on your nutrition? When you hear the word diet, what comes to mind? Your thoughts probably jump to the latest fad that celebrities are raving about or your own experiences with diets that felt restrictive and unrealistic. But at its core, a diet is very different from dieting. One encompasses the foods that you eat, while the other tries to control those foods.
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Nothing new
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Intermittent Fasting for Women Over 50
- Join the Excitement and Achieve a Youthful, Slim Frame - Discover Do's and Do-Not's for a Smooth Journey to Weight Loss!
- De: Eveline Smith
- Narrado por: Carolyn Pada
- Duración: 3 h y 27 m
- Versión completa
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For women hitting their 50s, lifestyle changes are of paramount importance, as the female body is more susceptible to hormonal changes compared to men. If you are not losing weight easily through conventional diets, the problem might not be what you are eating but when you are eating. This is where intermittent fasting bridges the gap. It’s basically a method designed to schedule your meals in a way that gets the most nutrients out of your diet, while keeping the empty calories to a minimum.
De: Eveline Smith
Lo que los oyentes dicen sobre Rapid Weight Loss for Women
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total
- Haxlily
- 01-25-21
awful audible don't download it torture
The robots are taking over, save yourselves, time and money.
I hate that I used a credit on this book. I can't be sure if the information is any good or not because I can't get past the robtic animatronic voice. It is extremely annoying. Teeth clenched and grinding annoying.
The same cadence ( like the original Captain Kirk or Christopher Walken but minus a personality or humanness )and tone as if you called the bank or some other sort of phone tree, "Hello I have no person al ity and only one kind of tonal inflection, vacant and unaware, press one now to speak to a representative. Argh..they were just missing the staticky hold music to play along.
They should have paid someone to do this audio and not used a computer
. I'd do it for free just to not subject people to that horrible insincere robot stepford wife voice.
Because of that great annoyance it was hard to listen to and absorb the information.
How they expect someone to relax or learn with that fake untrustworthy inhuman robtic voice is a mystery to me.
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- Chiqui
- 05-05-21
weird robotic voice so bad I can't even listen to
I'm not sure if this was a computerized voice but every sentence sounds like a question and it's so strange I can't even listen to it there must be a million sentences that start with have you ever...? it literally was so strange I didn't even make it through the introduction before fast forwarding to a couple of chapters hearing the same ridiculous voice and deciding I can't even bother to listen to it. a complete waste of money
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