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Radical Compassion
- Learning to Love Yourself and Your World with the Practice of RAIN
- Narrado por: Tara Brach
- Duración: 8 h y 20 m
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Radical Compassion
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Resumen del Editor
Brought to you by Penguin.
World-renowned meditation teacher Tara Brach shares a simple four-step practice to awaken compassion and release the grip of painful emotions:
- Recognise
- Allow
- Investigate
- Nurture
Heartfelt and deeply practical, Radical Compassion teaches us to find healing and freedom through the sources of love, courage and deep wisdom alive within us all.
Reseñas de la Crítica
"A powerful book that will free you from shame, fear, and negative self-beliefs. You will feel wiser, happier, and kinder after reading it." (Haemin Sunim)
"Radical Compassion lays out a path of straightforward, accessible practices grounded in both modern brain science and ancient wisdom...a masterpiece." (Rick Hanson)
"This book is a treasure from one of the most spiritual teachers of our time." (Kristin Neff)
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Lo que los oyentes dicen sobre Radical Compassion
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Shakti
- 12-25-21
Excellent
Promotes love and healing for oneself and the world. Highly recommended when you feel stuck or just improve your spiritual journey.
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Total5 out of 5 stars
-
Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Tobs
- 04-28-20
Amazing
Life changing liberating. Thank you so much for this Tara. I can’t wait to offer myself all the compassion I need and to others.
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