Practical Happiness

Four Principles to Improve Your Life

De: Pamela Gail Johnson

Narrado por: Pamela Gail Johnson

Learn how to think differently about your happiness with a philosophy for creating a realistic yet joyful life.

People think happiness is a singular feeling, but it isn't. The real way to feel happier is to expand your definition of happiness and manage your Happiness Zappers.

Pamela Gail Johnson, founder of the Society of Happy People, identified the four practical happiness principles that have helped thousands of people shift their mindsets so they naturally notice more happiness, whether it feels sparse, abundant, or somewhere in between. Pamela shares real stories from real people who put the four practical happiness principles into action. With thought-provoking workbook-style questions, you can immediately apply these principles to your life. You'll discover how happiness is unique to you and your circumstances; how to manage common experiences that zap your happiness; how happiness changes; and 31 types of happiness.

If you're tired of positive thinking, to-do lists, or science-based books about happiness, you'll love the simple and realistic approach Practical Happiness takes for you to improve your life. It should come with a warning label - Caution: You will feel happier.

©2022 Pamela Gail Johnson (P)2022 HighBridge, a division of Recorded Books

Great Inspo!

This book is a wonderful resource for discovering and managing your happiness! A great read!

I enjoyed how the book aligned with how I feel about happiness and positivity.

It encouraged me on to keep smiling. Practical Happiness reminded me that the impact of one person’s happiness can effect others.
Thank you Pamela,
Connie H

Loved the lessons and relatable experiences

We thoroughly enjoyed the lessons this book provides supported by relatable experiences that generated them. Narration was smooth and pleasant. Would recommend to anyone looking for new perspectives!