Positive Thinking & Happy Living Sleep Affirmations

8 Hour Sleep Cycle Meditation

De: Joel Thielke, Catherine Perry

Narrado por: Catherine Perry

Rewire your mind for positive thinking while you sleep! Affirmations are a fast way create empowering thinking and relaxation and promote overall wellness - all during your REM cycle.

This sleep program includes positive affirmations that are specifically designed for the following benefits:

• Positive thinking
• Empowering self beliefs
• More natural energy
• Increased motivation
• Increased focus
• Deep relaxation

Just start listening to this eight-hour program when you're ready for bed, and get comfortable to fall asleep. In the first two hours, you'll drift off to sleep with our Deep Sleep Induction, which will relax your body and mind and prepare for rejuvenating REM sleep.

Then, approximately two hours into your program, when your REM cycle starts, the positive affirmations will gently play, helping you create positive thinking and happy living.

The next four hours of the program contain subconscious deepening and anchoring points that work with your brain waves to keep you deeply relaxed, helping you create positive thinking and motivation. At the end of the program, we will bring you out of your deep sleep with a gentle wake ending count up and positive suggestions for a great day.

©2017 Hypnosis Enterprises, LLC (P)2017 Hypnosis Enterprises, LLC

could've spoken longer

starts off great but she only talks for 15mins and she's done. crap tor an 8hr session

Its just music..

I listened to 8hrs of intentions music. In the entire 8hrs they spoke for a mere 7 minutes. I listen to vibrations music on YouTube for free.. I wish I would've know I was paying $14/$15 dollars for music. Smh.. Kinda disappointing.

No affirmations

As every other reviewer has said, this does not contain a single affirmation. The author speaks for the intro that is about 8 minutes and the rest is all instrumental music. The table of content and the description promise affirmations. A disappointment.

All music!

I wish I had read the reviews before getting this! There is only words in like first 10-15 minutes to get you to relax then just music. I feel like it’s false advertising.

No affirmations - the same music over and over

This is supposed to have affirmations two hours into the session. There were none. Not a single spoken word in 8 hours - just the same music chords over and over.