Plant-Based Eating Hacks

Jump-Start, Spice Up, and Love Your Plant-Based Life

De: Kami Kessel

Narrado por: Kami Kessel

Duración: 2 h y 29 m

Resumen del Editor

Do you want to enjoy your plant-based lifestyle more? Here’s a shortcut!

Plant-based eating offers countless evidence-based benefits. There is no shortage of great information about nutrition, environmental considerations, recipes, and more. How do you thrive, simply, day in and day out, without making your food your full-time job? That’s what the Plant-Based Eating Hacks audiobook will tell you.

Included in this audiobook are:

• Twenty time-tested hacks to simplify things so you enjoy the process more. 
• Insights from a plant-based eating expert (and yoga teacher/health coach) that you won’t find anywhere else. 
• Hard-won plant-based eating tips and tricks you can use today, for living in the real world. 
• Money-saving, time-saving, and wellness-supporting suggestions to thrive in your life as a plant-based eater. 
• Specific meal hacks for being at home and out and about. 
• Bonus cook-along with Kami exclusively for listeners of this audiobook!

This audiobook is a non-scolding guide from a mildly droll little sister who has figured out a few things. If you want to maximize your plant-based lifestyle, start listening right now.

©2022 Kamille Kessel (P)2022 Kamille Kessel

Accessible, Easy Start to Plant Based Eating

I’ve been vegetarian for a few years now and have been incorporating more plant based eating into my diet. I really enjoyed how accessible this book is, and it’s also very informative for someone who isn’t brand new to a vegan diet. It’s narrated by the author with so much joy and enthusiasm that it’s hard not to feel optimistic about a plant based diet. I highly recommend this one!

plenty of inspiration and practical advice

I absolutely loved "Plant-Based Eating Hacks"! As someone who is trying to incorporate more plant-based meals into my diet, this book was an invaluable resource. The author, Kami Kessel, provides a wealth of information on everything from the health benefits of a plant-based diet to tips for meal planning and preparation.

What I loved most about this book, though, were the "hacks" themselves. Kami Kessel offers so many creative and delicious ideas for spicing up plant-based meals and making them more exciting. From making your own vegan cheese to incorporating exotic spices and herbs, there were so many ideas I had never considered before.

But what really sets this book apart is the author's passion for plant-based eating. It's clear that she truly believes in the power of a plant-based diet to improve not only our health but also the health of the planet. Her enthusiasm is infectious and made me even more excited to continue exploring plant-based eating.

Overall, "Plant-Based Eating Hacks" is a must-read/listen for anyone interested in plant-based eating. Whether you're a seasoned vegan or just "seeing what happens" on your plant-based journey, you'll find plenty of inspiration and practical advice in this book. I highly recommend it!

Plant-Based Eating Made Easy

I loved this audiobook! "Plant-Based Eating Hacks" is a game-changer for those seeking to embrace a plant-based lifestyle without the hassle. As someone passionate about this way of eating, I found the 20 time-tested hacks to be incredibly valuable. They simplify the process, making plant-based living more enjoyable and accessible. The author's unique insights, backed by her expertise as a yoga teacher and health coach, set this audiobook apart.

Personally, it has streamlined my plant-based journey, offering practical tips for real-world living, saving time and money, and supporting overall wellness. The bonus cook-along is a delightful touch. I highly recommend this audiobook to anyone looking to thrive in their plant-based life.

Great source of inspiration

I have a few barriers in my mind about plant based diet, but I got great inspiration in this audiobook. Not only about health benefits, but also about meal preparation (and planning). Another really important hack is about automation, time and money savings, which are really important to make a diet happen in our daily routines.

Great content and great narration!!

I think this audible is a must for vegans and every person trying to get a healthy diet!! I love it!

Take the Mystery and Worry out of Plant-Based Eating

The author meets you where you are and provides valuable insights, encouragement, and wisdom for those just getting started with or continuing their plant-based eating. A comfortable, authentic narration by the author. Bonus recipes are included!

AN INFORMATIVE GUIDE !!

I have always been in favour of eating veggies as they contain vitamins and minerals that your body needs. Vegetables also have fiber, which helps with digestion and keeps you feeling full. They're not very high in calories, so they can help you keep a healthy weight. Moreover, they can make your heart strong and reduce the chance of getting sick. The author has mentioned amazing meal hacks that encourage you to start eating veggies. I appreciate the author for such an amazing work. Highly recommended to everyone!