Organize Your Digital Life

How to Become a Minimalist "Digitally", Build Another Brain and Live a Focused Life Without Distractions in 21 Days with Practical ... Exercises (Happy Decluttered Life, Book 3)

De: Kai M. Jordan

Narrado por: Sheila McLey

Learn how to manage your social media and organize your digital world to connect with your inner self, control your technology, have more fun, and re-discover the offline world now!

Are you sick and tired of digital clutter, increasing world distractions, and overwhelming social media pressure?

Have you tried countless other solutions to take back control of your life but nothing seems to work?

Do you finally want to say good-bye to distractions, digital noise, and overwhelming social media life and discover something that actually works for you?

If so, then this book is for you.

You see, living distraction-free with organized digital life and better “real” relationships doesn’t have to be complicated or difficult, even if you’ve tried other solutions that didn’t work. The truth is, it’s much simpler than you think.

Amazon best-selling author Kai M. Jordan provides you with a step-by-step blueprint and a 21-day plan to Organize Your Digital Life and apply a digital detox without overwhelming yourself with complicated approaches and strategies.

In Organize Your Digital Life, you’ll discover:

• The biggest mistake people make when dealing with their digital life that prevents them from living a focused and healthy life in our noisy world.
• The 3 steps plan you need to apply today for an organized digital life.
• The 5 ways to live your dream life with worry-free and organized technology in just 21 days.
• The 5 things you should know about the relationship between your mental and physical health.
• Secrets to happier, healthier, and stress-free life without sacrificing all your time and mental energy to achieve it.
• What Mark Twain said about the detox concept
• Why pushing the LIKE button on social media is hurting your progress—and what to do instead.
• The best 21-day plan with 6 powerful practical exercises crafted carefully for you using scientifically proven strategies to help you on your journey to control your digital world
• And so much more

©2022 Kai M. Jordan (P)2022 Kai M. Jordan

If you're feeling that constant phone anxiety

Just finished this book and wow, it came at exactly the right time for me. I bought it after having a mini breakdown when I realized I'd spent THREE HOURS on Instagram looking at people I don't even know anymore from high school - like, what am I doing with my life?? Kai Jordan gets it - the book doesn't shame you or tell you to throw your phone in the ocean (thank god, because I need it for work). Instead, it's more like having a really smart friend help you figure out why you keep getting sucked into the digital vortex. The 21-day plan seemed doable, though I'll admit I didn't do every single exercise perfectly - life happens, you know? But even doing most of them has helped.

A Clear and Helpful Guide to Digital Minimalism

This book is an easy to follow and encouraging book for anyone wanting less digital clutter. The 21 day plan breaks everything into small steps that are simple to complete. The daily exercises really help you stay on track and make real changes. I especially liked the “Build Another Brain” idea, which makes organizing your digital world feel much more manageable. By the end, I felt more focused, organized, and in control of my digital life.

Just what I needed

This book was wonderful to get me to look at my behaviors and why I need to look at my digital life and get it organized. I always feel so overwhelmed when thinking of trying to find something or recall something, as well as looking at how much time I spend in the digital world. Organizing and not adding to the clutter has helped my stress and anxiety when I have to locate items as well as digital media that I've kept and thought that "Someday" I would need. What a waste of space and time. I feel like I can get and keep my digital life organized and work for me.

Compelling read about digital addiction & remedies

I liked this book, but was a bit disappointed that it was less about 1) how to use digital technology to organize, and 2) how to organize your digital items. I was expecting suggestions for actual programs and strategies for organizing my digital files into folders, libraries, etc, as well as possibly some suggestions for how to use online services and programs to tackle life's chores. I noted that other reviewers had the same expectations. Only a handful seemed to have actually read the book through, or very far into the book. Had they read further, they would have seen that those were included in the book -- a bit later and possibly not as thoroughly as they (or I) might have liked.

What it was: Digital Decluttering -- not so much Organizing. It opened with a careful and thorough discussion of how we are addicted to our technology and how we might improve our lives by dealing with those addictions. In these discussions she was very persuasive, and the next chapters offered many skills and strategies that I think would work, and quite remarkably, would be transferable to other areas of our lives, generally. Overall, I found the information she offered in the book to be very interesting, and ultimately very useful, even if it did go a different direction than I'd anticipated.

I am not personally addicted to technology, and have a pretty good life/tech balance, but even so, I could improve, and I can watch for pitfalls that threaten this precarious balance by being mindful that those who produce this media and tech are ever strategizing to get us hooked! We need to remain vigilant.

I found the entire book to be well-organized, well-researched, and well-executed, and that the strategies and steps that she offers for us to disengage from addictive digital reliance were very useful and doable (albeit, with effort - but dealing with an addition takes work).

I was not particularly impressed with the reader of this audio book. Sheila McLey's fairly high-pitched voice was not pleasant to my ear, and her pace was a tad slow. (I bumped the speed up to 1.1, and it helped - any faster, and I would have been listening to Alvin the chipmunk. Ugh.)

Didn't realize how unorganized I was

This audiobook made me realize how unorganized my "digital life" was. My mind is all over the place, with social media, email, YouTube. It was so bad that my concentration was toast, and I wasn't getting anything done.