-
No One Can Change Your Life Except for You
- Narrado por: Laura Whitmore
- Duración: 5 h y 27 m
Failed to add items
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
No One Can Change Your Life Except for You
Compra ahora por US$14.52
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Los oyentes también disfrutaron...
-
Dating for Women
- Modern Woman Dating Guide (The Modern Dating Series)
- De: Joanna Wells
- Narrado por: Annalee Scott
- Duración: 3 h y 26 m
- Versión completa
-
General1 out of 5 stars 1
-
Narración:3 out of 5 stars 1
-
Historia1 out of 5 stars 1
It’s time to get in charge of your dating life. You should know what you want, you should know how to assert yourself and how to make the most of the dating game. Most women experience insecurities and these can have a profound impact on romantic encounters. The media, magazines, and even influencers work full-time to instill such insecurities and commercialize just about every aspect of a woman’s life.
-
1 out of 5 stars
-
Totally basic
- De K. Nye en 07-21-21
De: Joanna Wells
-
Your Self-Esteem Bundle
- The Ultimate Guide to Increasing Self-Worth + Practical Tips, Exercises, Positive Affirmations, and Meditation Scripts for Women to Cultivate Self-Love & Boost Self-Confidence
- De: Sarrana Rain
- Narrado por: Elizabeth Tebb, Vanessa Kheen
- Duración: 12 h y 3 m
- Versión completa
-
General5 out of 5 stars 26
-
Narración:5 out of 5 stars 26
-
Historia5 out of 5 stars 26
Imagine a life in which your confidence and tranquility come from within. Imagine waking up in love with yourself without needing validation from a man or anyone to feel worthy, bearing an eternal belief that your worth is innate and cannot be taken away from you.
-
5 out of 5 stars
-
Really Interesting, Insightful and helpful
- De Anonymous User en 01-13-24
De: Sarrana Rain
-
The High 5 Habit
- Take Control of Your Life with One Simple Habit
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 6 h y 57 m
- Versión completa
-
General5 out of 5 stars 8,969
-
Narración:5 out of 5 stars 7,805
-
Historia5 out of 5 stars 7,750
Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life. Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit. You'd be unstoppable. In this book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF.
-
3 out of 5 stars
-
Narrator issues.
- De Jesse en 10-05-21
De: Mel Robbins
-
How to Stop Feeling Like Sh*t
- 14 Habits That Are Holding You Back from Happiness
- De: Andrea Owen
- Narrado por: Andrea Owen
- Duración: 7 h y 20 m
- Versión completa
-
General4.5 out of 5 stars 3,271
-
Narración:4.5 out of 5 stars 2,740
-
Historia4.5 out of 5 stars 2,732
How to Stop Feeling Like Sh*t is a straight-shooting self-improvement guide for women, one that offers frank advice about the most common self-destructive behaviors women engage in. Andrea Owen—a nationally sought-after life coach—crystallizes what’s behind several invisible, undermining habits, from catastrophizing and people-pleasing to listening to the imposter complex or to one’s inner critic. Powerfully on the mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch points of awareness.
-
4 out of 5 stars
-
A review on general behavioral patterns
- De Karen Goldsmith en 04-20-18
De: Andrea Owen
-
The Insecure Girl's Handbook
- De: Liv Purvis
- Narrado por: Liv Purvis
- Duración: 3 h y 47 m
- Versión completa
-
General4.5 out of 5 stars 74
-
Narración:4.5 out of 5 stars 54
-
Historia4.5 out of 5 stars 53
The Insecure Girl's Handbook will guide you through your insecurity no matter what life stage you're at, pointing out the pitfalls of people pleasing, negative backchat and crippling comparison along the way. It's a carefully curated toolkit of tried and tested mechanisms and small pearls of wisdom to start combatting that feeling that holds us back from speaking up, from following our dreams or even feeling that our dreams aren't good or big enough. I hope it will provide you with a comforting hug and pep talk, from one insecure girl to another.
-
5 out of 5 stars
-
Lovely & The Most Helpful
- De Alex en 08-26-20
De: Liv Purvis
-
Unlearn
- 101 Simple Truths for a Better Life
- De: Humble the Poet
- Narrado por: Humble the Poet
- Duración: 3 h y 55 m
- Versión completa
-
General4.5 out of 5 stars 1,391
-
Narración:4.5 out of 5 stars 1,195
-
Historia4.5 out of 5 stars 1,183
The internationally best-selling self-empowerment work from influencer, rapper, and spoken-word artist Humble the Poet, now available in a new edition with a new foreword by the author. Unlearn offers short, accessible, and counterintuitive lessons for reaching our full potential.
-
3 out of 5 stars
-
It’s Okay
- De chocolatecakez24 en 09-22-20
De: Humble the Poet
-
Dating for Women
- Modern Woman Dating Guide (The Modern Dating Series)
- De: Joanna Wells
- Narrado por: Annalee Scott
- Duración: 3 h y 26 m
- Versión completa
-
General1 out of 5 stars 1
-
Narración:3 out of 5 stars 1
-
Historia1 out of 5 stars 1
It’s time to get in charge of your dating life. You should know what you want, you should know how to assert yourself and how to make the most of the dating game. Most women experience insecurities and these can have a profound impact on romantic encounters. The media, magazines, and even influencers work full-time to instill such insecurities and commercialize just about every aspect of a woman’s life.
-
1 out of 5 stars
-
Totally basic
- De K. Nye en 07-21-21
De: Joanna Wells
-
Your Self-Esteem Bundle
- The Ultimate Guide to Increasing Self-Worth + Practical Tips, Exercises, Positive Affirmations, and Meditation Scripts for Women to Cultivate Self-Love & Boost Self-Confidence
- De: Sarrana Rain
- Narrado por: Elizabeth Tebb, Vanessa Kheen
- Duración: 12 h y 3 m
- Versión completa
-
General5 out of 5 stars 26
-
Narración:5 out of 5 stars 26
-
Historia5 out of 5 stars 26
Imagine a life in which your confidence and tranquility come from within. Imagine waking up in love with yourself without needing validation from a man or anyone to feel worthy, bearing an eternal belief that your worth is innate and cannot be taken away from you.
-
5 out of 5 stars
-
Really Interesting, Insightful and helpful
- De Anonymous User en 01-13-24
De: Sarrana Rain
-
The High 5 Habit
- Take Control of Your Life with One Simple Habit
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 6 h y 57 m
- Versión completa
-
General5 out of 5 stars 8,969
-
Narración:5 out of 5 stars 7,805
-
Historia5 out of 5 stars 7,750
Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life. Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit. You'd be unstoppable. In this book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF.
-
3 out of 5 stars
-
Narrator issues.
- De Jesse en 10-05-21
De: Mel Robbins
-
How to Stop Feeling Like Sh*t
- 14 Habits That Are Holding You Back from Happiness
- De: Andrea Owen
- Narrado por: Andrea Owen
- Duración: 7 h y 20 m
- Versión completa
-
General4.5 out of 5 stars 3,271
-
Narración:4.5 out of 5 stars 2,740
-
Historia4.5 out of 5 stars 2,732
How to Stop Feeling Like Sh*t is a straight-shooting self-improvement guide for women, one that offers frank advice about the most common self-destructive behaviors women engage in. Andrea Owen—a nationally sought-after life coach—crystallizes what’s behind several invisible, undermining habits, from catastrophizing and people-pleasing to listening to the imposter complex or to one’s inner critic. Powerfully on the mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch points of awareness.
-
4 out of 5 stars
-
A review on general behavioral patterns
- De Karen Goldsmith en 04-20-18
De: Andrea Owen
-
The Insecure Girl's Handbook
- De: Liv Purvis
- Narrado por: Liv Purvis
- Duración: 3 h y 47 m
- Versión completa
-
General4.5 out of 5 stars 74
-
Narración:4.5 out of 5 stars 54
-
Historia4.5 out of 5 stars 53
The Insecure Girl's Handbook will guide you through your insecurity no matter what life stage you're at, pointing out the pitfalls of people pleasing, negative backchat and crippling comparison along the way. It's a carefully curated toolkit of tried and tested mechanisms and small pearls of wisdom to start combatting that feeling that holds us back from speaking up, from following our dreams or even feeling that our dreams aren't good or big enough. I hope it will provide you with a comforting hug and pep talk, from one insecure girl to another.
-
5 out of 5 stars
-
Lovely & The Most Helpful
- De Alex en 08-26-20
De: Liv Purvis
-
Unlearn
- 101 Simple Truths for a Better Life
- De: Humble the Poet
- Narrado por: Humble the Poet
- Duración: 3 h y 55 m
- Versión completa
-
General4.5 out of 5 stars 1,391
-
Narración:4.5 out of 5 stars 1,195
-
Historia4.5 out of 5 stars 1,183
The internationally best-selling self-empowerment work from influencer, rapper, and spoken-word artist Humble the Poet, now available in a new edition with a new foreword by the author. Unlearn offers short, accessible, and counterintuitive lessons for reaching our full potential.
-
3 out of 5 stars
-
It’s Okay
- De chocolatecakez24 en 09-22-20
De: Humble the Poet
-
Are You Essential?
- Simple Secrets to Unlocking Your True Potential, Releasing the Past & Tapping into Your Passion & Purpose!
- De: Cindy Hope
- Narrado por: Rebecca Cade
- Duración: 3 h y 22 m
- Versión completa
-
General5 out of 5 stars 19
-
Narración:5 out of 5 stars 18
-
Historia5 out of 5 stars 18
Through real-life experiences, blending humor, honesty, science, and wisdom that helped her overcome these very thoughts and feelings, Cindy Hope gives you simple and straightforward strategies to help you stop drowning in fear, despair, stress, and anxiety to become the best version of yourself today.
-
5 out of 5 stars
-
Very insightful
- De Jc en 01-25-21
De: Cindy Hope
-
The Guilty Feminist
- You Don't Have to Be Perfect to Overthrow the Patriarchy
- De: Deborah Frances-White
- Narrado por: Deborah Frances-White, Adjoa Andoh
- Duración: 10 h y 31 m
- Versión completa
-
General5 out of 5 stars 31
-
Narración:5 out of 5 stars 29
-
Historia5 out of 5 stars 28
Sometimes we feel a bit like "I'm a feminist, but...." As in, "I'm a feminist, but I skipped the Women's March to buy face cream." As in, "I'm a feminist, but I've never found time to read Sylvia Plath (but I have watched 15 seasons of Keeping Up with the Kardashians)." In The Guilty Feminist, Deborah Frances-White reassures us that we don't have to be perfect to be a force for meaningful change. Exploring big issues of identity, equality, intersectionality, and the current feminist agenda, she explodes the myth of the model activist and offers a realistic path....
-
5 out of 5 stars
-
A must-read
- De Clary en 04-11-20
-
Love Yourself Like a Man
- Self-Love for Men | How Being Vulnerable Is a Strength, Not a Weakness | Let Self-Love Liberate You | Find Peace, Love & Happiness
- De: Rebecca Collins
- Narrado por: Joanna Lee
- Duración: 3 h y 48 m
- Versión completa
-
General5 out of 5 stars 51
-
Narración:5 out of 5 stars 51
-
Historia5 out of 5 stars 51
After her successful book about self-love for women, life coach Rebecca Collins has now turned to the needs of men and the difficulties they face in loving themselves. There has never been a more confusing time for men, who are struggling to find their balance between being "manly" and expressing their authentic self.
-
5 out of 5 stars
-
anxious to try
- De Brian Burkhart en 02-13-23
De: Rebecca Collins
-
Overshare
- Love, Laughs, Sexuality and Secrets
- De: Rosie Spaughton, Rose Ellen Dix
- Narrado por: Rose Ellen Dix, Rosie Spaughton
- Duración: 7 h y 19 m
- Versión completa
-
General5 out of 5 stars 780
-
Narración:5 out of 5 stars 716
-
Historia5 out of 5 stars 709
Rose and Rosie are known for their candid and hilarious YouTube videos...but now they are taking oversharing to a whole new level. Discussing sexuality, revealing secrets and empowering others, Overshare is a book packed with Rose and Rosie's unique take on friendships, fame, mental health and LGBT issues. As visibly out members of the LGBT community, they open up about their own experiences, both together and as individuals, and have written this book in the hope that it gives strength to those who have faced similar difficulties.
-
5 out of 5 stars
-
Problem??
- De Anonymous User en 10-15-18
De: Rosie Spaughton, y otros
-
"F"-It-Less
- 18 F-Words to Reframe and Repurpose Your Life
- De: Shaun Rawls
- Narrado por: Shaun Rawls
- Duración: 6 h y 11 m
- Versión completa
-
General5 out of 5 stars 21
-
Narración:5 out of 5 stars 19
-
Historia5 out of 5 stars 19
Have you ever thrown your hands in the air and said “F”-it? Been tempted to give in to someone or something you’ve been resisting? Or worse, found yourself backed into changes, circumstances, or even a life you didn’t ask for? If so, you are not alone. But thankfully, there is now a powerful way to never have to say “F-it!” again. It begins with reframing the "f" word...and ultimately leads to reframing your life.
-
5 out of 5 stars
-
Grab your journal and buckle up!
- De Joseph K. en 01-22-22
De: Shaun Rawls
-
Brave, Not Perfect
- Fear Less, Fail More, and Live Bolder
- De: Reshma Saujani
- Narrado por: Reshma Saujani
- Duración: 5 h y 26 m
- Versión completa
-
General4.5 out of 5 stars 911
-
Narración:4.5 out of 5 stars 788
-
Historia4.5 out of 5 stars 783
In this audiobook inspired by her popular TED Talk, the founder and CEO of Girls Who Code urges women to embrace imperfection and live a bolder, more authentic life. By choosing bravery over perfection, we can find the power to claim our voice, to leave behind what makes us unhappy, and to go for the things we genuinely, passionately want. In Brave, Not Perfect, Saujani shares powerful insights and practices to help us let go of our need for perfection and make bravery a lifelong habit.
-
5 out of 5 stars
-
Good for Husbands Trying Understand their Wives Better
- De Corey Watts en 10-08-19
De: Reshma Saujani
-
13 Steps to Optimum Self-Esteem for Women
- A Complete Guide to Increasing Self-Worth and Never Having to Doubt Yourself Again
- De: Sarrana Rain
- Narrado por: Elizabeth Tebb
- Duración: 6 h y 41 m
- Versión completa
-
General5 out of 5 stars 50
-
Narración:5 out of 5 stars 50
-
Historia5 out of 5 stars 50
Even if you feel that your insecurities are deeply rooted in your childhood experiences, rest assured that you will be able to recover from these hurtful events - if you give yourself another chance to heal. No one will be able to turn your life around except yourself. Take action now, and be on your way to restoring your self-esteem! Follow the steps, uncover your real worth, and be able to embrace it, so you can live a happier, healthier life without having to doubt yourself again.
-
4 out of 5 stars
-
Amazing
- De Anonymous User en 08-25-23
De: Sarrana Rain
-
Building Unstoppable Self-Confidence for Teens
- The Fail-Safe Formula for Finding Yourself, Overcoming Limitations and Creating Your Best Life from the Inside Out
- De: Derek T Freeman
- Narrado por: William Romano-Pugh
- Duración: 3 h y 4 m
- Versión completa
-
General5 out of 5 stars 49
-
Narración:5 out of 5 stars 48
-
Historia5 out of 5 stars 48
You already have the key to unlocking your real personality and fearlessly creating your authentic life free of labels and comparisons–you just need to be shown how. Whether you’re a nerd or a jock, an overachiever or an underachiever, a loner or an outcast, that is not your entire identity. It’s just one tiny part of the vast you.
-
5 out of 5 stars
-
Packed with helpful information for teens
- De Janet Garcia en 04-24-23
De: Derek T Freeman
-
Love Yourself Deeply
- Self-Love for Women, Recognize Your Self-Worth, Glow with Self-Confidence, Get Your Self-Esteem Back
- De: Rebecca Collins
- Narrado por: Sheila Daly Payson
- Duración: 4 h y 9 m
- Versión completa
-
General5 out of 5 stars 77
-
Narración:5 out of 5 stars 71
-
Historia5 out of 5 stars 74
It’s self-love that makes us feel truly happy, and this book is here to show you exactly how to achieve that. The author, a successful entrepreneur, and mentor for women in business has listened to what women want and now gives them the tools to achieve that. If you want to discover ways of increasing your self-worth, gain more confidence, and be free of self-doubt, this book is for you.
-
5 out of 5 stars
-
Helpful and caring
- De Cat G. en 05-01-23
De: Rebecca Collins
-
How to Be Love(d)
- Simple Truths for Going Easier on Yourself, Embracing Imperfection & Loving Your Way to a Better Life
- De: Humble the Poet
- Narrado por: Humble the Poet
- Duración: 6 h y 39 m
- Versión completa
-
General5 out of 5 stars 275
-
Narración:5 out of 5 stars 246
-
Historia5 out of 5 stars 244
The last book on love you’ll ever need. Explore simple truths for going easier on yourself, embracing imperfections and loving your way to a better life through insightful stories and down-to-earth advice from artist and international best-selling author of Unlearn, Humble The Poet.
-
3 out of 5 stars
-
I enjoyed the book but..
- De Jen en 03-06-23
De: Humble the Poet
-
Glow in the F*cking Dark
- Simple Practices to Heal Your Soul, from Someone Who Learned the Hard Way
- De: Tara Schuster
- Narrado por: Tara Schuster
- Duración: 11 h y 46 m
- Versión completa
-
General4.5 out of 5 stars 57
-
Narración:5 out of 5 stars 54
-
Historia4.5 out of 5 stars 54
The author of the runaway hit Buy Yourself the F*cking Lilies shares honest and practical lessons for healing your past and owning your future so you can radiate strength, bravery, and joy when life gets dark.
-
5 out of 5 stars
-
So awkward...
- De Shawna en 06-15-23
De: Tara Schuster
-
Man Enough
- Undefining My Masculinity
- De: Justin Baldoni
- Narrado por: Justin Baldoni
- Duración: 12 h y 36 m
- Versión completa
-
General5 out of 5 stars 714
-
Narración:5 out of 5 stars 632
-
Historia5 out of 5 stars 630
The effects of traditionally defined masculinity have become one of the most prevalent social issues of our time. In this engaging and provocative new book, beloved actor, director, and social activist Justin Baldoni reflects on his own struggles with masculinity. With insight and honesty, he explores a range of difficult, sometimes uncomfortable topics including strength and vulnerability, relationships and marriage, body image, sex and sexuality, racial justice, gender equality, and fatherhood.
-
1 out of 5 stars
-
Politically motivated
- De Cedar Row Woodworks en 12-15-21
De: Justin Baldoni
Resumen del Editor
'When I was a kid the first album I owned was by Wilson Phillips, I remember the lyric from the song "Hold On": "No one can change your life except for you". It's how I've chosen to live my life. There is a freedom when you take back control. Stop waiting for someone to save you and do it yourself. I recognise everyone has different levels of struggle but no one just hands you a chance. We don't have to wait for Prince Charming to rescue us, or wait for the opportunity to come to us. We can be our own heroines. We can create our own dreams.'
Laura Whitmore knows lucky breaks come to those who are ready to step into their own power, even when they're feeling nervous as hell about it. In No One Can Change Your Life Except for You, she shares her experiences of overcoming heartbreak, body image worries, self-doubt and insecurity.
Laura has learned that optimism, self-belief and learning to accept yourself will bring you more than anyone else can ever give you. And she shows how her own struggles can help you through yours.
Frank, heartfelt, inspirational and funny, this is a book to remind you that the hero you are looking for is you.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.