
Mind Hacking
How to Change Your Mind for Good in 21 Days
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Narrado por:
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Sir John Hargrave
Acerca de esta escucha
Have you ever wished you could reprogram your brain, just as a hacker would a computer? In this three-step guide to improving your mental habits, learn to take charge of your mind and banish negative thoughts, habits, and anxiety - in just 21 days!
A seasoned author, comedian, and entrepreneur, Sir John Hargrave once suffered from unhealthy addictions, anxiety, and poor mental health. After cracking the code to unlocking his mind's full and balanced potential, his entire life changed for the better. In Mind Hacking, Hargrave reveals the formula that allowed him to overcome negativity and eliminate mental problems at their core.
Through a 21-day, three-step training program, this book lays out a simple yet comprehensive approach to help you rewire your brain and achieve healthier thought patterns for a better quality of life. It hinges on the repetitive steps of analyzing, imagining, and reprogramming to help break down barriers preventing you from reaching your highest potential.
By treating your brain as a computer and mastering Hargrave's mind hacking formula, you, too, can create a positive, permanent shift in your thinking, leading to personal and professional triumphs in all areas of life.
Download the accompanying reference guide.©2016 John Hargrave (P)2016 Simon & SchusterLos oyentes también disfrutaron...
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Uptime
- A Practical Guide to Personal Productivity and Wellbeing
- De: Laura Mae Martin
- Narrado por: Eleanor Caudill
- Duración: 5 h y 42 m
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Every day, tens of thousands of Google employees, from executives to interns, rely on Laura Mae Martin’s tips and best practices for how to make the most of their time. Now, with Uptime, Laura brings her unique approach to productivity and well-being to anyone who wants to be more effective and experience “calm accomplishment,” whether at work, at school, or in their own personal lives.
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Nothing stood out here
- De M. Gee en 08-25-24
De: Laura Mae Martin
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Get Better
- 15 Proven Practices to Build Effective Relationships at Work
- De: Todd Davis
- Narrado por: Todd Davis
- Duración: 6 h y 27 m
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In Get Better: 15 Proven Practices to Build Effective Relationships, FranklinCovey's chief people officer, Todd Davis, explains that an organization's greatest asset isn't its people; rather, it's the relationships between its people that is the greatest predictor of personal effectiveness. In the end, employees' ability to build and sustain great relationships is an organization's ultimate competitive advantage.
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Where do i find the pdf?
- De Hassa en 05-25-23
De: Todd Davis
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Everyday Utopia
- What 2,000 Years of Wild Experiments Can Teach Us About the Good Life
- De: Kristen R. Ghodsee
- Narrado por: Lisa Flanagan
- Duración: 9 h y 48 m
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In the 6th century BCE, the Greek philosopher Pythagoras—a man remembered today more for his theorem about right-angled triangles than for his progressive politics—founded a commune in a seaside village in what’s now southern Italy. The men and women there shared their property, lived as equals, and dedicated themselves to the study of mathematics and the mysteries of the universe.
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9 hours of Communal parenting good, children bad
- De Nate en 06-18-23
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Talk Money to Me
- The 8 Essential Financial Questions to Discuss With Your Partner
- De: Jason Tartick
- Narrado por: Jason Tartick
- Duración: 7 h y 13 m
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Talking money with your romantic interest or partner can feel taboo and so uncomfortable that most people would rather just leave it a mystery. But the numbers don't lie — money is one of the leading causes of tension in relationships, decreased intimacy, and even divorce. Jason Tartick, host of the Trading Secrets Podcast, former banker, and partner to top financial organizations like Capital One, walks you through all the numbers you can't ignore in a relationship.
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A must read
- De Joelle en 05-09-24
De: Jason Tartick
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The Rules of Contagion
- Why Things Spread - and Why They Stop
- De: Adam Kucharski
- Narrado por: Joe Jameson
- Duración: 8 h y 47 m
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These days, whenever anything spreads, whether it's a YouTube fad or a political rumor, we say it went viral. But how does virality actually work? In The Rules of Contagion, epidemiologist Adam Kucharski explores topics including gun violence, online manipulation, and, of course, outbreaks of disease to show how much we get wrong about contagion, and how astonishing the real science is. Why did the president retweet a Mussolini quote as his own? Why do financial bubbles take off so quickly?
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Brilliant and so relavent
- De touristth en 12-15-20
De: Adam Kucharski
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The End of Bias: A Beginning
- The Science and Practice of Overcoming Unconscious Bias
- De: Jessica Nordell
- Narrado por: Jessica Nordell
- Duración: 11 h y 43 m
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Unconscious bias: persistent, unintentional prejudiced behavior that clashes with our consciously held beliefs. We know that it exists, to corrosive and even lethal effect. We see it in medicine, the workplace, education, policing, and beyond. But when it comes to uprooting our prejudices, we still have far to go. With nuance, compassion, and ten years' immersion in the topic, Jessica Nordell weaves gripping stories with scientific research to reveal how minds, hearts, and behaviors change.
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An awesome book about understanding unconscious bias and how to end its powerful grip on our behavior.
- De Jose R. Nino en 10-10-21
De: Jessica Nordell
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365 Days With Self-Discipline
- 365 Life-Altering Thoughts on Self-Control, Mental Resilience, and Success
- De: Martin Meadows
- Narrado por: John Gagnepain
- Duración: 13 h y 49 m
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You need to exhibit self-discipline 365 days in a year. What if you had a companion who would remind you daily to stay disciplined and persevere, even when the going gets tough? 365 Days With Self-Discipline is a practical guidebook for embracing self-discipline in your life. You'll learn how to do this through 365 brief, daily insights from the world's brightest minds, commented upon by best-selling personal development author Martin Meadows.
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Great audiobook/ possibly better than the kindle
- De mk313 en 01-20-18
De: Martin Meadows
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Burnout Immunity
- How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work
- De: Kandi Wiens
- Narrado por: Eleanor Caudill
- Duración: 8 h y 2 m
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Bolstered with research, exercises, self-assessments, and real-life stories from people with natural burnout immunity and those who’ve cultivated it, Burnout Immunity teaches workers how to positively cope with stress and to enjoy healthier and happier relationships with work.
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What I needed
- De RP en 10-07-24
De: Kandi Wiens
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Letting Go of Laziness + The Art of Self-Control
- 2 in 1 Bundle: 7 Habits to Control Your Time, Boost Productivity, and Avoid Procrastinating & Reclaim Your Attention and Mental Concentration
- De: John Ward
- Narrado por: William Harvey Jr.
- Duración: 6 h y 22 m
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How many times have you caught yourself lying in bed, watching TV, scrolling your phone, or just chilling and doing nothing? Trust me. I know how it feels like. Often, it looks like you want to do something, but your body just doesn’t respond, and at the end of the day, you start your mental self-destruction process because you haven’t done anything productive - and that is the first stage of super-laziness most people have to overcome.
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Few good ideas, poor examples, horrible narration
- De Kindle Customer en 01-16-21
De: John Ward
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Weather 101
- From Doppler Radar and Long-Range Forecasts to the Polar Vortex and Climate Change, Everything You Need to Know About the Study of Weather
- De: Kathleen Sears
- Narrado por: Fred Sanders
- Duración: 7 h y 23 m
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Learn the science behind weather and weather prediction in this clear and straightforward new guide. Weather is everywhere, and while it's typically not thought about most of the time, it can get everyone's attention in an instant - whether it's the swirling destruction of a tornado, the wreckage from a hurricane, or the havoc of climate change on the environment.
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Entertaining but lightweight
- De PME en 09-28-17
De: Kathleen Sears
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The Great Mental Models
- General Thinking Concepts
- De: Shane Parrish
- Narrado por: Shane Parrish
- Duración: 3 h y 23 m
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The Great Mental Models: General Thinking Concepts is the first book in The Great Mental Models series designed to upgrade your thinking with the best, most useful and powerful tools so you always have the right one on hand. This volume details nine of the most versatile all-purpose mental models you can use right away to improve your decision making, your productivity, and how clearly you see the world.
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A dissapointing debut
- De Peter en 04-14-19
De: Shane Parrish
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The Upside of Uncertainty
- A Guide to Finding Possibility in the Unknown
- De: Nathan Furr, Susannah Harmon Furr
- Narrado por: Dina Pearlman
- Duración: 11 h y 13 m
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In The Upside of Uncertainty, INSEAD professor Nathan Furr and entrepreneur Susannah Harmon Furr provide a sweeping guide to embracing uncertainty and transforming it into a force for good. Drawing from hundreds of interviews, along with pioneering research in psychology, innovation, and behavioral economics, Nathan and Susannah provide dozens of tools—including mental models, techniques, and reflections—for seeing the upside of uncertainty, developing a vision for what to do next, and opening ourselves up to new possibilities.
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Real World Usable Advice
- De Nathan & Kira Huggins en 02-23-24
De: Nathan Furr, y otros
why it fails us and how we can get more.
This information is of great value to anyone struggling with patience, frustration, irritability...
This book contains insight for understanding some behaviors that may have previously baffled you.
The Physiology of Will Power
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Corny but good
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Thanks god for this book
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I've done the mind-hacking challenges in the book, and they are both practical and powerful. Not only are these exercises practical, the author believes in the power of the message and the concept of open source that this book is actually available in total on his website: https://www.mindhacki.ng/. That's powerful stuff. Happy hacking!
Amazing (if you have a technology background)
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Enjoyed the first half...
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Annoying voices
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Life Changing!
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Going thru the most difficult time as a family, this book, the exercises, the science behind, is helping me keep my sanity and, actually, even grow!
Highly recommended!
Outstanding!!!
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Too nerdy
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Awesome narration
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