-
Mind Discipline
- A Practical Guide to Create the Right Mindset, Boost Your Willpower and Self Discipline to Achieve Success
- Narrado por: Sean Posvistak
- Duración: 1 h y 13 m
Failed to add items
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Mind Discipline
Compra ahora por US$6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Los oyentes también disfrutaron...
-
Changing Habits: Improve Your Life by Changing Your Habits. Stop Procrastinating, Create Healthy Behaviors, End Unhealthy Thinking and Be More Successful
- De: John Roberts
- Narrado por: Sean Posvistak
- Duración: 1 h y 4 m
- Versión completa
-
General5 out of 5 stars 51
-
Narración:5 out of 5 stars 47
-
Historia4.5 out of 5 stars 47
Have you ever tried to change your habits and failed multiple times? Somewhere between 80 percent and 92 percent of the promises made by New Year Resolutioners fail. Most people get used to this cycle of failure and eventually give up completely, thinking that changing habits is impossible for them and that only those with endless willpower can succeed at it.
-
5 out of 5 stars
-
Quick and informative listen
- De Catherine Spruill en 07-23-21
De: John Roberts
-
Self Development: 2 Books in 1 Bargain: The Ultimate Guide to Unlocking Spartan Self Discipline and Shifting to a Success Mindset & Why Self Discipline Is Lacking in Most and How to Unleash It Now
- De: Curtis Leone
- Narrado por: Matyas J.
- Duración: 3 h y 2 m
- Versión completa
-
General5 out of 5 stars 1
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
Sadly, many of us think we do not have any strengths at all, but this couldn’t be further from the truth! Every Spartan had his or her place in society, and equality was a concept perpetuated by focusing on the strengths of the individual. Taking action each day allows us to discover the things we are actually good at, and to learn how we can use them to our advantage. This empowerment of self will be paramount in the solidifying of your success mindset moving forward.
De: Curtis Leone
-
Daily Self-Discipline
- Everyday Habits and Exercises to Build Self-Discipline and Achieve Your Goals
- De: Martin Meadows
- Narrado por: John Gagnepain
- Duración: 2 h y 31 m
- Versión completa
-
General4 out of 5 stars 2,752
-
Narración:4 out of 5 stars 2,248
-
Historia4 out of 5 stars 2,243
Do you make goals yet get discouraged when your plans don't work? We all know those people who seemingly were born to succeed. Fitness, health, business - they achieve all their goals. You want that success and know you can get it... but how?
-
2 out of 5 stars
-
Better Title: "The Catch-22 of Self-Discipline"
- De Doc en 08-18-16
De: Martin Meadows
-
Mini Habits
- Smaller Habits, Bigger Results
- De: Stephen Guise
- Narrado por: Daniel Penz
- Duración: 3 h y 40 m
- Versión completa
-
General4.5 out of 5 stars 2,147
-
Narración:4.5 out of 5 stars 1,838
-
Historia4.5 out of 5 stars 1,835
One afternoon - after another failed attempt to get motivated to exercise - I (accidentally) started my first mini habit. I initially committed to do one push-up, and it turned into a full workout. I was shocked. This "stupid idea" wasn't supposed to work. I was shocked again when my success with this strategy continued for months (and to this day). I had to consider that maybe I wasn't the problem in those 10 years of mediocre results. Maybe it was my prior strategies that were ineffective, despite being oft-repeated as "the way to change" in countless books.
-
5 out of 5 stars
-
Breaks Things Down Into Tiny Do-able Bits
- De Sara en 11-26-14
De: Stephen Guise
-
The Power of Discipline
- How to Use Self Control and Mental Toughness to Achieve Your Goals
- De: Daniel Walter
- Narrado por: Russell Newton
- Duración: 3 h y 14 m
- Versión completa
-
General4.5 out of 5 stars 984
-
Narración:4.5 out of 5 stars 842
-
Historia4.5 out of 5 stars 842
Before you can achieve anything in life, you need a solid foundation of self-discipline. Talent, intelligence, and skill are only a part of the equation. Positive thinking, affirmations, and vision boards are only a part of the equation. If you want to turn your dreams into reality, you need self-discipline. Self-discipline is what will keep you focused when all hell is breaking loose, and it looks like you are one step away from failure.
-
2 out of 5 stars
-
Nothing new here.
- De Amazon Customer en 01-18-21
De: Daniel Walter
-
Control Yоur Cоnсеntrаtіоn
- A Quісk-Stаrt Guіdе to Mаѕtеrіng Yоur Attеntіоn for Overcoming Dіѕtrасtіоn
- De: Matthias Fauno
- Narrado por: Hezreel Obadiah Robertson
- Duración: 3 h y 19 m
- Versión completa
-
General4.5 out of 5 stars 3
-
Narración:4 out of 5 stars 3
-
Historia4.5 out of 5 stars 3
Concentration іѕ thе аbіlіtу tо direct оnе'ѕ attention іn accordance with one's wіll. It means control оf thе аttеntіоn. It is thе аbіlіtу to focus thе mіnd on оnе ѕubjесt, оbjесt, or thоught аnd at thе ѕаmе tіmе еxсludе frоm the mіnd every оthеr unrelated thоught, іdеа, fееlіng, аnd sensation. Thіѕ book асts аѕ a guіdе tо hеlр уоu practice thе аbіlіtу tо еffоrtlеѕѕlу concentrate оn anything аnуwhеrе and аnуtіmе.
-
4 out of 5 stars
-
Informative!
- De James A.King Jr. en 12-05-22
De: Matthias Fauno
-
Changing Habits: Improve Your Life by Changing Your Habits. Stop Procrastinating, Create Healthy Behaviors, End Unhealthy Thinking and Be More Successful
- De: John Roberts
- Narrado por: Sean Posvistak
- Duración: 1 h y 4 m
- Versión completa
-
General5 out of 5 stars 51
-
Narración:5 out of 5 stars 47
-
Historia4.5 out of 5 stars 47
Have you ever tried to change your habits and failed multiple times? Somewhere between 80 percent and 92 percent of the promises made by New Year Resolutioners fail. Most people get used to this cycle of failure and eventually give up completely, thinking that changing habits is impossible for them and that only those with endless willpower can succeed at it.
-
5 out of 5 stars
-
Quick and informative listen
- De Catherine Spruill en 07-23-21
De: John Roberts
-
Self Development: 2 Books in 1 Bargain: The Ultimate Guide to Unlocking Spartan Self Discipline and Shifting to a Success Mindset & Why Self Discipline Is Lacking in Most and How to Unleash It Now
- De: Curtis Leone
- Narrado por: Matyas J.
- Duración: 3 h y 2 m
- Versión completa
-
General5 out of 5 stars 1
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
Sadly, many of us think we do not have any strengths at all, but this couldn’t be further from the truth! Every Spartan had his or her place in society, and equality was a concept perpetuated by focusing on the strengths of the individual. Taking action each day allows us to discover the things we are actually good at, and to learn how we can use them to our advantage. This empowerment of self will be paramount in the solidifying of your success mindset moving forward.
De: Curtis Leone
-
Daily Self-Discipline
- Everyday Habits and Exercises to Build Self-Discipline and Achieve Your Goals
- De: Martin Meadows
- Narrado por: John Gagnepain
- Duración: 2 h y 31 m
- Versión completa
-
General4 out of 5 stars 2,752
-
Narración:4 out of 5 stars 2,248
-
Historia4 out of 5 stars 2,243
Do you make goals yet get discouraged when your plans don't work? We all know those people who seemingly were born to succeed. Fitness, health, business - they achieve all their goals. You want that success and know you can get it... but how?
-
2 out of 5 stars
-
Better Title: "The Catch-22 of Self-Discipline"
- De Doc en 08-18-16
De: Martin Meadows
-
Mini Habits
- Smaller Habits, Bigger Results
- De: Stephen Guise
- Narrado por: Daniel Penz
- Duración: 3 h y 40 m
- Versión completa
-
General4.5 out of 5 stars 2,147
-
Narración:4.5 out of 5 stars 1,838
-
Historia4.5 out of 5 stars 1,835
One afternoon - after another failed attempt to get motivated to exercise - I (accidentally) started my first mini habit. I initially committed to do one push-up, and it turned into a full workout. I was shocked. This "stupid idea" wasn't supposed to work. I was shocked again when my success with this strategy continued for months (and to this day). I had to consider that maybe I wasn't the problem in those 10 years of mediocre results. Maybe it was my prior strategies that were ineffective, despite being oft-repeated as "the way to change" in countless books.
-
5 out of 5 stars
-
Breaks Things Down Into Tiny Do-able Bits
- De Sara en 11-26-14
De: Stephen Guise
-
The Power of Discipline
- How to Use Self Control and Mental Toughness to Achieve Your Goals
- De: Daniel Walter
- Narrado por: Russell Newton
- Duración: 3 h y 14 m
- Versión completa
-
General4.5 out of 5 stars 984
-
Narración:4.5 out of 5 stars 842
-
Historia4.5 out of 5 stars 842
Before you can achieve anything in life, you need a solid foundation of self-discipline. Talent, intelligence, and skill are only a part of the equation. Positive thinking, affirmations, and vision boards are only a part of the equation. If you want to turn your dreams into reality, you need self-discipline. Self-discipline is what will keep you focused when all hell is breaking loose, and it looks like you are one step away from failure.
-
2 out of 5 stars
-
Nothing new here.
- De Amazon Customer en 01-18-21
De: Daniel Walter
-
Control Yоur Cоnсеntrаtіоn
- A Quісk-Stаrt Guіdе to Mаѕtеrіng Yоur Attеntіоn for Overcoming Dіѕtrасtіоn
- De: Matthias Fauno
- Narrado por: Hezreel Obadiah Robertson
- Duración: 3 h y 19 m
- Versión completa
-
General4.5 out of 5 stars 3
-
Narración:4 out of 5 stars 3
-
Historia4.5 out of 5 stars 3
Concentration іѕ thе аbіlіtу tо direct оnе'ѕ attention іn accordance with one's wіll. It means control оf thе аttеntіоn. It is thе аbіlіtу to focus thе mіnd on оnе ѕubjесt, оbjесt, or thоught аnd at thе ѕаmе tіmе еxсludе frоm the mіnd every оthеr unrelated thоught, іdеа, fееlіng, аnd sensation. Thіѕ book асts аѕ a guіdе tо hеlр уоu practice thе аbіlіtу tо еffоrtlеѕѕlу concentrate оn anything аnуwhеrе and аnуtіmе.
-
4 out of 5 stars
-
Informative!
- De James A.King Jr. en 12-05-22
De: Matthias Fauno
-
Self-Discipline Science and Daily Self-Discipline 2 in 1
- The Hidden Truth That Keeps You Procrastinating and How to Stop It
- De: Valentine Downey
- Narrado por: Chadrick McNeal, Matt Buzonas
- Duración: 6 h y 13 m
- Versión completa
-
General5 out of 5 stars 13
-
Narración:5 out of 5 stars 13
-
Historia5 out of 5 stars 13
Do you sometimes know you should do something, but you just cannot bring yourself to actually doing it? Do you find yourself procrastinating a lot and lack a lot of motivation even though you want to accomplish something? Would you like to stop wasting your precious time but are also a very rational, skeptical, and logical person who does primarily believe in logic and straight facts? If you answered "Yes" to at least one of the questions above, then this guide is specifically made to cater your needs.
-
5 out of 5 stars
-
Lots of actionable steps
- De Ronan Guinan en 03-08-19
De: Valentine Downey
-
Be Better than Yesterday
- Techniques and Habits for Better Self
- De: Peter Wolfhill
- Narrado por: Dustin E. Walden
- Duración: 4 h y 45 m
- Versión completa
-
General5 out of 5 stars 2
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
This guide is perfect for you if you're looking for ways to stay inspired and be better for longer periods of time. It's not only useful to know how to motivate yourself, but it's also useful to know how to keep yourself motivated over time, helping you to stay optimistic and focused on your goals and objectives.
De: Peter Wolfhill
-
Simple Self-Discipline Box Set (6-Book Bundle)
- De: Martin Meadows
- Narrado por: John Gagnepain
- Duración: 24 h y 52 m
- Versión completa
-
General4.5 out of 5 stars 185
-
Narración:4.5 out of 5 stars 156
-
Historia4.5 out of 5 stars 154
Get six best-selling books about self-discipline for a greatly reduced price - over 24 hours of practical advice!
-
5 out of 5 stars
-
Epic Productivity Boost!
- De Ian P. en 09-27-19
De: Martin Meadows
-
Habit: Build Unshakeable Mindset Habits and Understand Psychology to Tap the New Found Power of Habit Stacking for Achieving Goals and Success Like a Millionaire
- De: Laurel Guise
- Narrado por: Lori Moulliet
- Duración: 3 h y 33 m
- Versión completa
-
General5 out of 5 stars 23
-
Narración:5 out of 5 stars 22
-
Historia5 out of 5 stars 22
Discover how to create new and better habits in your life. Learn the keys to unlocking your power, and find the happiness that you deserve.
-
5 out of 5 stars
-
The Best Book on Habits....
- De Mackinolty en 01-23-19
De: Laurel Guise
-
Self Discipline
- A Guide to Building Self-Discipline and Achieving Your Goals In Life
- De: Ethan Pitt
- Narrado por: Madison Niederhauser
- Duración: 3 h y 25 m
- Versión completa
-
General5 out of 5 stars 85
-
Narración:5 out of 5 stars 73
-
Historia5 out of 5 stars 73
Self-Discipline is a guide that is designed to help you boost your productivity and vanquish procrastination and laziness forever.
-
5 out of 5 stars
-
Excellent for Self-Discipline
- De J en 06-04-19
De: Ethan Pitt
-
Habit: Self Development Guide for Habit Stacking, Power Focus and Discipline to Set Goals and End Bad Habits to Boost Productivity and End Procrastination
- De: Stephen Ganser
- Narrado por: Brian Anderson-Payne
- Duración: 3 h y 9 m
- Versión completa
-
General5 out of 5 stars 17
-
Narración:5 out of 5 stars 17
-
Historia5 out of 5 stars 17
Live your life to the fullest. Transform your life with highly effective habits that can instantly change the direction of your existence. Sometimes our bad habits get in the way of our success. But when we learn how to turn these habits into something more productive and healthy for ourselves, it is easier than ever to really see some great results. This book is about learning to change and take control over your life: getting rid of the bad things in life and instead replacing anything bad with good habits, plus developing and strengthening your already existing good points.
-
5 out of 5 stars
-
So inspiring & motivating!!!
- De Brown en 01-16-19
De: Stephen Ganser
-
Millionaire Habits
- High Performance Habits and Ideas for Prosperity You Can Do Now
- De: Larry Bloomberg
- Narrado por: Keith A. Bailey
- Duración: 3 h y 54 m
- Versión completa
-
General2 out of 5 stars 1
-
Narración:3 out of 5 stars 1
-
Historia2 out of 5 stars 1
In this audiobook, you will discover how powerful habits are. You will learn how to change your habits and immediately change your life. You will also discover how important your habits are towards helping you build up your self-confidence and self-discipline. You will also learn how to program your subconscious mind for success and wealth. It turns out that there is a useful structure that can render it simpler to adhere to fresh habits so you can enhance your overall health, resources, and livelihood.
De: Larry Bloomberg
-
Self Discipline for Success
- How to Build Mental Toughness with a Proven Blueprint Mastery Program to Develop a Daily Motivation to Achieve Success ... Life You Dream of with No Excuses (Self Help)
- De: John Ryan
- Narrado por: Jason Belvill
- Duración: 3 h y 46 m
- Versión completa
-
General5 out of 5 stars 1
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
Why does it seem like some people achieve so much in their day while you are always struggling to get work done? What is that one thing that makes the difference between being successful and not achieving success? That one thing that makes all the difference is self-discipline! If you have tried to develop self-discipline but have been unsuccessful at that, this audiobook makes it easier as each of the strategies to build self-discipline is explained in a simple, step-by-step approach to get you started, keep you going and sustain you throughout the process.
-
5 out of 5 stars
-
The book gives you all the steps to succeed.
- De Mary B en 03-31-22
De: John Ryan
-
Practical Self-Discipline
- A Step-by-Step Guide to Improve Yourself by Developing Mental Toughness and Achieve Your Goals for a Growth Mindset and for Emotional Intelligence
- De: Brené Mindful
- Narrado por: Eva H.
- Duración: 3 h y 3 m
- Versión completa
-
General5 out of 5 stars 12
-
Narración:5 out of 5 stars 12
-
Historia5 out of 5 stars 12
Self-discipline is a mindset. You can’t force it on someone and expect immediate results. Compliance does not always mean self-discipline. Most of the time, people follow instructions or advice for the wrong reasons. However, self-discipline comes from within. This audiobook will give you the instruments to increase your mental toughness and change your mindset. This will help your chances of succeeding in many areas of your life.
-
5 out of 5 stars
-
An excellent way to assure this topic
- De Tomas Carlson en 03-10-20
De: Brené Mindful
-
Little Habit Mastery
- 7 Secrets to Create Successful Habits, Overcome Procrastination and Make Lasting Changes
- De: Emily Collins
- Narrado por: Douglas Thornton
- Duración: 3 h y 20 m
- Versión completa
-
General5 out of 5 stars 38
-
Narración:5 out of 5 stars 37
-
Historia5 out of 5 stars 37
Did you know that 45 percent of your activity is habitual or automated?This means that even though you have beautiful and powerful conscious intentions, your subconscious mind will take over nearly half of the time and automatically guide you towards instant gratification over long term satisfaction. This doesn’t have to be a bad thing, though. You can train your subconscious mind to operate differently. Through a change of your small daily habits, you can change your entire life for the better.
-
5 out of 5 stars
-
Very helpful listen
- De Brian en 01-11-21
De: Emily Collins
-
Laziness: 2-1 Bundle
- Habit Stacking: 150 Habits for Improved Productivity and Joy, How to Procrastinate Well: A Guide to Productivity Based on Self-Knowledge & Prioritization
- De: Tom Shepherd
- Narrado por: Alex Morrison, Commodore James
- Duración: 5 h y 25 m
- Versión completa
-
General5 out of 5 stars 113
-
Narración:5 out of 5 stars 113
-
Historia5 out of 5 stars 113
The two audiobooks in this bundle are all about helping you make your laziness work for you. How to Procrastinate Well will show you how learning to understand why you procrastinate and planning for your procrastination can actually help you be even more productive.
-
5 out of 5 stars
-
audible credit well spent!
- De Serg en 12-30-22
De: Tom Shepherd
-
Mini Habits Equal Big Change: How to Train Your Brain to Change Habits and Lifestyle
- De: Michael Graham
- Narrado por: Harry Thomson
- Duración: 3 h y 51 m
- Versión completa
-
General5 out of 5 stars 18
-
Narración:5 out of 5 stars 18
-
Historia5 out of 5 stars 18
Mini Habits Equal Big Change is a roadmap to replace your old habits and level up your self-development process. The book discusses useful techniques and tips that will allow the listeners to easily analyze their situation and find the suitable tools to change it for good.
-
5 out of 5 stars
-
Comprehensive
- De Anonymous User en 09-07-23
De: Michael Graham
Resumen del Editor
Do you lack discipline?
It is quite likely you answered yes to this question.
Discipline is not something you are born with, you must learn it.
Wouldn't it be nice to master your own mind and learn how to be disciplined?
I won't lie, some of these tips will be hard to do because you are so unused to doing them or having them in your everyday life, but it will get easier in no time.
Being lazy is limiting how you live your life. It controls who you are and the things you can achieve.
Here's some of what you can expect to learn inside this audiobook:
- How to control your emotions
- Ways you are procrastinating and how to avoid it
- How to train your mind and body
- Easy-to-follow daily exercises
- Discover how to become your best self
Take the first step towards a journey of self-discovery and mindfulness.
Life is too short. Live it to its fullest!
Scroll back up and read the question again. Now imagine that in the near future the only answer to this question will be "no".
Más títulos del mismo
Related to this topic
-
The Badass Life
- 30 Amazing Days to a Lifetime of Great Habits - Body, Mind, and Spirit
- De: Christmas Abbott
- Narrado por: Christmas Abbott, Kate Rudd
- Duración: 5 h y 55 m
- Versión completa
-
General4.5 out of 5 stars 114
-
Narración:4 out of 5 stars 98
-
Historia4.5 out of 5 stars 96
Christmas Abbott knows the importance of a badass lifestyle - physically, mentally, and spiritually. The key is balance: using essential daily practices for the mind, body, and soul. The Badass Life is her monthlong program based on building positive daily habits, to help you achieve a higher quality of life and a heightened sense of self-worth.
-
1 out of 5 stars
-
Narration ruined it
- De 80'scookie en 07-13-17
De: Christmas Abbott
-
Mental Toughness
- Change Your Mental State
- De: Tony Willink
- Narrado por: Philip John Brennan
- Duración: 3 h
- Versión completa
-
General4.5 out of 5 stars 22
-
Narración:5 out of 5 stars 21
-
Historia4.5 out of 5 stars 21
Mental toughness is a state of mind that will help eliminate the drama out of your life so you can focus on getting more things done. You can lose those feelings of emotional manipulation and control. Take the steering wheel and make the changes that you need to masterfully glide around any obstacle thrown your way. Even the toughest situations will seem nearly effortless.
-
5 out of 5 stars
-
This is the book to have when this happens.
- De Geoppi en 02-09-19
De: Tony Willink
-
Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
- Duración: 5 h y 35 m
- Versión completa
-
General5 out of 5 stars 134,197
-
Narración:5 out of 5 stars 109,579
-
Historia5 out of 5 stars 108,526
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
-
2 out of 5 stars
-
Author went overboard hawking his site
- De CHughes en 06-25-19
De: James Clear
-
Hell Week
- Seven Days to Be Your Best Self
- De: Erik Bertrand Larssen
- Narrado por: Shaun Grindell
- Duración: 4 h y 57 m
- Versión completa
-
General4.5 out of 5 stars 39
-
Narración:4.5 out of 5 stars 36
-
Historia4.5 out of 5 stars 36
Norway native Erik Bertrand Larssen is many things: a veteran paratrooper who served in Bosnia, Kosovo, Macedonia, and Afghanistan; a successful entrepreneur; and a critically acclaimed performance consultant. He has helped catapult the success of countless high-achievers, including Microsoft, Boston Consulting Group, and Statoil ASA executives. His life-altering and revered method improves performance by getting people to push themselves past the brink of self-imposed limitations.
-
5 out of 5 stars
-
very practical
- De Sam en 08-27-16
-
Neurodiversity and the Myth of Normal
- De: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrado por: Kyler Shumway, Daniel Wendler
- Duración: 2 h y 39 m
- Grabación Original
-
General4 out of 5 stars 95
-
Narración:4 out of 5 stars 88
-
Historia4 out of 5 stars 88
In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
-
1 out of 5 stars
-
Simplistic in a negative way.
- De Scotty P en 04-11-24
De: Kyler Shumway, y otros
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 42,650
-
Narración:5 out of 5 stars 37,545
-
Historia4.5 out of 5 stars 37,408
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
The Badass Life
- 30 Amazing Days to a Lifetime of Great Habits - Body, Mind, and Spirit
- De: Christmas Abbott
- Narrado por: Christmas Abbott, Kate Rudd
- Duración: 5 h y 55 m
- Versión completa
-
General4.5 out of 5 stars 114
-
Narración:4 out of 5 stars 98
-
Historia4.5 out of 5 stars 96
Christmas Abbott knows the importance of a badass lifestyle - physically, mentally, and spiritually. The key is balance: using essential daily practices for the mind, body, and soul. The Badass Life is her monthlong program based on building positive daily habits, to help you achieve a higher quality of life and a heightened sense of self-worth.
-
1 out of 5 stars
-
Narration ruined it
- De 80'scookie en 07-13-17
De: Christmas Abbott
-
Mental Toughness
- Change Your Mental State
- De: Tony Willink
- Narrado por: Philip John Brennan
- Duración: 3 h
- Versión completa
-
General4.5 out of 5 stars 22
-
Narración:5 out of 5 stars 21
-
Historia4.5 out of 5 stars 21
Mental toughness is a state of mind that will help eliminate the drama out of your life so you can focus on getting more things done. You can lose those feelings of emotional manipulation and control. Take the steering wheel and make the changes that you need to masterfully glide around any obstacle thrown your way. Even the toughest situations will seem nearly effortless.
-
5 out of 5 stars
-
This is the book to have when this happens.
- De Geoppi en 02-09-19
De: Tony Willink
-
Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
- Duración: 5 h y 35 m
- Versión completa
-
General5 out of 5 stars 134,197
-
Narración:5 out of 5 stars 109,579
-
Historia5 out of 5 stars 108,526
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
-
2 out of 5 stars
-
Author went overboard hawking his site
- De CHughes en 06-25-19
De: James Clear
-
Hell Week
- Seven Days to Be Your Best Self
- De: Erik Bertrand Larssen
- Narrado por: Shaun Grindell
- Duración: 4 h y 57 m
- Versión completa
-
General4.5 out of 5 stars 39
-
Narración:4.5 out of 5 stars 36
-
Historia4.5 out of 5 stars 36
Norway native Erik Bertrand Larssen is many things: a veteran paratrooper who served in Bosnia, Kosovo, Macedonia, and Afghanistan; a successful entrepreneur; and a critically acclaimed performance consultant. He has helped catapult the success of countless high-achievers, including Microsoft, Boston Consulting Group, and Statoil ASA executives. His life-altering and revered method improves performance by getting people to push themselves past the brink of self-imposed limitations.
-
5 out of 5 stars
-
very practical
- De Sam en 08-27-16
-
Neurodiversity and the Myth of Normal
- De: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrado por: Kyler Shumway, Daniel Wendler
- Duración: 2 h y 39 m
- Grabación Original
-
General4 out of 5 stars 95
-
Narración:4 out of 5 stars 88
-
Historia4 out of 5 stars 88
In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
-
1 out of 5 stars
-
Simplistic in a negative way.
- De Scotty P en 04-11-24
De: Kyler Shumway, y otros
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 42,650
-
Narración:5 out of 5 stars 37,545
-
Historia4.5 out of 5 stars 37,408
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 19,828
-
Narración:4.5 out of 5 stars 17,224
-
Historia4.5 out of 5 stars 16,981
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
5 out of 5 stars
-
There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General4.5 out of 5 stars 8,196
-
Narración:4.5 out of 5 stars 6,951
-
Historia4.5 out of 5 stars 6,890
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
4 out of 5 stars
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
-
General4.5 out of 5 stars 851
-
Narración:4.5 out of 5 stars 744
-
Historia4.5 out of 5 stars 735
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
1 out of 5 stars
-
Not my thing, but one good point
- De Scott en 10-22-22
-
Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 979
-
Narración:4.5 out of 5 stars 853
-
Historia4.5 out of 5 stars 849
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
-
1 out of 5 stars
-
Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
-
The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
-
General5 out of 5 stars 1,601
-
Narración:5 out of 5 stars 1,395
-
Historia5 out of 5 stars 1,386
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
-
2 out of 5 stars
-
Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
-
General5 out of 5 stars 18,781
-
Narración:5 out of 5 stars 16,160
-
Historia5 out of 5 stars 16,020
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
5 out of 5 stars
-
Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
-
The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
- Versión completa
-
General4.5 out of 5 stars 6,303
-
Narración:4.5 out of 5 stars 5,363
-
Historia4.5 out of 5 stars 5,315
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
-
5 out of 5 stars
-
The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
-
Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
- Grabación Original
-
General4.5 out of 5 stars 194
-
Narración:4.5 out of 5 stars 186
-
Historia4.5 out of 5 stars 186
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
-
5 out of 5 stars
-
Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
-
General4.5 out of 5 stars 5,848
-
Narración:4.5 out of 5 stars 4,971
-
Historia4.5 out of 5 stars 4,914
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
3 out of 5 stars
-
I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
-
The Explosive Child
- A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children
- De: Dr. Ross W. Greene
- Narrado por: Dr. Ross W. Greene
- Duración: 2 h y 38 m
- Versión resumida
-
General4.5 out of 5 stars 3,178
-
Narración:4.5 out of 5 stars 2,595
-
Historia4.5 out of 5 stars 2,543
Dr. Ross Greene, a distinguished clinician and pioneer in the treatment of kids with social, emotional, and behavioral challenges, has worked with thousands of explosive children, and he has good news: these kids aren't attentionseeking, manipulative, or unmotivated, and their parents aren't passive, permissive disciplinarians. Rather, explosive kids are lacking some crucial skills in the domains of flexibility/adaptability, frustration tolerance, and problem solving, and they require a different approach.
-
5 out of 5 stars
-
I started to cry....and this Dad doesn't do that
- De Jj en 02-26-15
-
Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- De: Tim Ferriss
- Narrado por: Ray Porter, Kaleo Griffith, Tim Ferriss, y otros
- Duración: 22 h y 41 m
- Versión completa
-
General4.5 out of 5 stars 3,846
-
Narración:4.5 out of 5 stars 3,226
-
Historia4.5 out of 5 stars 3,201
The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
-
3 out of 5 stars
-
If I could sum it up: too much of a good thing
- De Brian Sachetta en 06-08-20
De: Tim Ferriss
-
Atomic Attraction: The Psychology of Attraction
- De: Christopher Canwell
- Narrado por: Christopher Canwell, Jackson Parker
- Duración: 7 h y 7 m
- Versión completa
-
General4.5 out of 5 stars 3,079
-
Narración:4.5 out of 5 stars 2,558
-
Historia4.5 out of 5 stars 2,542
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
-
1 out of 5 stars
-
Disappointing.
- De Rose Conley en 01-19-20
Lo que los oyentes dicen sobre Mind Discipline
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Chris
- 05-02-18
Great book
In a world that talks a lot about change this book gives you tools to use.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia4 out of 5 stars
- patrick
- 03-03-18
Practice disciplining yourself daily
This book has provided me with tips and ideas on to build discipline in my life on a daily basis. I thought it was a matter of sheer willpower but it comes down to what we practice on a daily bases. Powerful Book
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total4 out of 5 stars
-
Ejecución4 out of 5 stars
-
Historia4 out of 5 stars
- laura castillo
- 03-30-19
Eye opening
This book has helpful tips to get yourself out of a rut. I'm listening to it for the 2nd time or as long as I need it.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña