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Mental Toughness
- Train Your Brain and Awake Your Positive Thinking to Boost Your Self-Esteem and Confidence. Improve Your Quality Life Forever
- Narrado por: Ben Glibert, Mike Raymond
- Duración: 12 h y 47 m
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Resumen del Editor
Would you like to switch your mindset, fix new habits, and finally reach your goals for a meaningful and happy life? If yes then reading!
Stress is the curse of our modern world. Despite all the cutting-edge inventions developed for our ease and comfort, the gadgets and appliances that make our lives so much easier, and despite the amazing digital revolution, we have nowhere near the content and peace of mind that our grandparents and great parents had. We are constantly striving to compete, to be better parents, better wives and husbands, higher achievers, more successful in our careers, and earn enough money to meet ever-rising expenses. Anxiety, worry and fear of the future are the modern-age diseases. They are the major obstacles to happiness and peace of mind.
- Do you agree that the mindset is what divides successful people from unsuccessful ones? From rich people to those who arrive with difficulty at the end of the month? From procrastination to acting right away and having huge results?
- You know there must be a way to succeed in life, relationships, and business but you are still struggling?
- Do you feel overwhelmed by thoughts and people who bring negativity into your life?
The truth is that we all want to be successful, some at work, some in studies, some in financial activities or in a couple's life but...
The truth is also that most of us want to succeed without being willing to change, to improve!
If you do what you've always done, you'll get what you've always gotten.
Mental toughness is what makes Olympic athletes, CEOs of mega corporations, and paradigm-shattering scientists so enviable. It’s that something extra that takes life from ordinary to extraordinary, but only if you know how to use it.
Mental Toughness will teach you the habits, actions, planning, strategies, and mentality you need to develop to have the success you want, whatever it is.
You’ll learn:
- Emotional and mental baggage
- Overthinking symptoms
- Overcome anxiety and mind hacking
- Practice acceptance and take action
- Breaking free from anxiety with mindfulness
- Switch your mindset
- Change your habits, change your life
- Setting the goals
- And much, much more!
If you want to learn more about mental toughness then simply buy this audiobook now to start this journey!
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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1 out of 5 stars
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Not my thing, but one good point
- De Scott en 10-22-22
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
- Grabación Original
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General4.5 out of 5 stars 1,474
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Narración:4.5 out of 5 stars 1,264
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Historia4 out of 5 stars 1,244
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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2 out of 5 stars
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
- Versión completa
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General4.5 out of 5 stars 14,640
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Narración:4.5 out of 5 stars 12,080
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Historia4.5 out of 5 stars 11,974
My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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5 out of 5 stars
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3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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General5 out of 5 stars 18,784
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Narración:5 out of 5 stars 16,163
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Historia5 out of 5 stars 16,023
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
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Stop living in fear
- De Nike7 en 02-08-19
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The Gift of Fear
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- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
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General5 out of 5 stars 1,606
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Narración:5 out of 5 stars 1,399
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Historia5 out of 5 stars 1,390
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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2 out of 5 stars
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
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General4.5 out of 5 stars 5,850
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Narración:4.5 out of 5 stars 4,973
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Historia4.5 out of 5 stars 4,916
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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3 out of 5 stars
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
- Versión completa
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General5 out of 5 stars 9,075
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Narración:4.5 out of 5 stars 7,593
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Historia5 out of 5 stars 7,518
Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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3 out of 5 stars
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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Does anxiety hold you back from everyday tasks? Does your mind feel “cluttered” by a constant inner dialogue? Take control of your emotional well-being and learn to thrive! Learn to combat anxiety and overthinking with this comprehensive book bundle. If an overwhelmed, exhausted mind has been holding you back from the life you deserve, Stop Overthinking and Overcoming Anxiety, Concern and Apprehension are the ultimate self-help combination that will guide you toward mental health success!
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Lo que los oyentes dicen sobre Mental Toughness
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- David
- 08-11-21
develop mental toughness to succeed
I was really glad to listen this audio book. If you want to succeed in life, develop mental toughness. Everything laid out in this audio book will help people succeed in their career, studies, or athletics. Highly recommended
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Mike R. Riley
- 08-11-21
unleash the power of your mind.
Decluttering your mind from all negative experiences is the best way to move forward and unleash the power of your mind. Great audiobook!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Thomas A Rayo
- 08-11-21
How your thoughts impact your life
This audiobook will help you understand how negative/positive thoughts impact your life and how to deal with them to create the life you always wanted.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- James V Brister
- 08-11-21
Learn how to become a successful person
This book explains how to start taking control of your mind by learning how to become a successful person through positive thinking.
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Total1 out of 5 stars
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Ejecución2 out of 5 stars
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Historia1 out of 5 stars
- Simbiot
- 08-18-21
The reviews are likely a scam
I admit, I was suckered by the reviews, so I purchased the book. I am only at chapter 3, but the book is boring and uninformative. I decided to recheck the reviews. I have never seen 100% 5 star reviews for Overall, Performance, and Story. It just doesn’t happen. Look at the dates of the reviews. Many on the same day, almost all in a tight window in December 2020. If this book magically becomes the best book I have ever hear, I will change my review. In the meantime, don’t fall for this statistical impossibility.
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