Meditations for Breaking the Habit of Being Yourself

De: Dr. Joe Dispenza

Narrado por: Dr. Joe Dispenza

This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns. By placing your awareness on different parts of your body "in space" and on "the space around your body", as instructed by Dr Joe, you are altering your brain so that you enter into the operating system of your subconscious mind - where unwanted habits and programmes exist. The objective is to learn to stay present and make meditation a skill. It is from this new place that you will begin to make the changes in your life that you desire!

©2015 Hay House, Inc. (P)2015 Hay House, Inc.

Powerful Meditations

I really like these Joe Dispenza meditations, better than some of the ones I’ve used from him in the past. These are really powerful and when I use them I definitely feel a shift in my physical body as well as my mind. I was able to release some stuck emotions that were not serving me we. I normally do meditations 1 and 2 together or 3 and 4 together. They end up being over an hour long, but it goes by really quickly. Highly recommended if you want to step more into the creator mode looking to create change in your life.

Transformative

Sleeping with every night after consciously listening and understanding it’s mind setting purposes and intents creating diff ent ways of coming up with new to do commands for new mind set.

This meditation changed my life

Hello, on the second meditation my life changed, I cannot live without it and it was the first time I tried meditation, i can focus better now and I don’t have that adrenaline stress anymore also I don’t think negatively about money and relationship, that was blocking me to move forward in life. All I can say you have nothing to lose to try it. Thank you 🙏🙏🙏

Affirming -total reconnection to true self

As someone who has meditated daily for years, this was very much a new and whole body change and shift into a different sense of awareness.

Great meditation sessions

I absolutely wish I would have found this sooner! It has changed my whole way of life!

Empowering

Im a Believer. For this is a lifetime opportunity to use the simplicity, control and power of your own mind. To change it. And change your life. Your Biology. Manifest dreams. Just do it. “YOU really are the placebo.” It’s. Brilliant.

First review // next level

This has taken me to the next level. I am not a pro mediator, recommend to everyone who is open to it. Game changer. Next level

Changing my life

This is what I have been looking for for a long long time. Nice one, Joe.

Space within space

Great reading, music under it works well also. Always seems like it’s never enough time

meditation

presentation of the book. I couldnt find a nicer
meditation. He is y he best I've experienced.