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Meditation on Stress Relief
- Narrado por: Susan Piver
- Duración: 6 m
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Meditation on Stress Relief
Resumen del Editor
If you have a few minutes to focus on breathing, then you can alleviate stress and anxiety. Science has shown that meditating for a few minutes each day can dampen your body’s “fight or flight” response to the stressors in your day.
Susan Piver is the New York Times bestselling author of many books, including the award-winning How Not to Be Afraid of Your Own Life and The Wisdom of a Broken Heart. Piver graduated from a Buddhist seminary in 2004, and as an internationally acclaimed meditation teacher, she is known for her ability to translate ancient practices into modern life. Her work has been featured on the Oprah! show, TODAY, CNN, and in the New York Times, Wall Street Journal and others. In 2013, she launched the Open Heart Project, the largest virtual mindfulness community in the world.
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Historia4.5 out of 5 stars 122
Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk - for yourself, or anyone in your life. Shad Helmstetter, PhD, the best-selling author of more than 20 books, is the leading authority in the field of self-talk today. In this book written for today’s listener, Dr. Helmstetter gives you all of the important information you need to change negative self-talk forever, in a short, easy-listening, and condensed format.
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3 out of 5 stars
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He wants you to Pay for his App
- De J. Perez en 02-18-22
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The Crown Tower
- The Riyria Chronicles, Book 1
- De: Michael J. Sullivan
- Narrado por: Tim Gerard Reynolds
- Duración: 12 h y 49 m
- Versión completa
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General4.5 out of 5 stars 17,760
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Narración:5 out of 5 stars 16,325
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Historia4.5 out of 5 stars 16,299
Michael J. Sullivan garnered critical raves and a massive readership for his Riyria Revelations series. The first book in his highly anticipated Riyria Chronicles series of prequels, The Crown Tower brings together warrior Hadrian Blackwater with thieving assassin Royce Melborn. The two form a less-than-friendly pairing, but the quest before them has a rare prize indeed, and if they can breach the supposedly impregnable walls of the Crown Tower, their names will be legend.
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5 out of 5 stars
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Delicious Icing on a Terrific Cake
- De Tango en 08-07-13
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...And Your Ass Will Follow
- Words + Music | Vol. 39
- De: George Clinton
- Narrado por: George Clinton
- Duración: 1 h y 21 m
- Grabación Original
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General4.5 out of 5 stars 61
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Narración:5 out of 5 stars 50
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Historia4.5 out of 5 stars 50
Revolutionary singer, songwriter, producer, bandleader, and funk icon George Clinton travels the rich cosmos of his musical history. As the second most sampled artist in the world (right behind James Brown), Clinton examines his incongruous path from delivering milk to Sarah Vaughan on Avon Avenue in Newark, New Jersey, to embodying funk as we know it—from Motown to the Mothership. Clinton’s experiences as the mastermind behind his bands Parliament and Funkadelic and as the foremost authority on all things funk make for a distinctive, humorous, and thoughtful journey through modern music.
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5 out of 5 stars
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Give me more
- De Bill Hartnett en 02-13-24
De: George Clinton
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The Way of All Flesh
- Raven, Fisher, and Simpson, Book 1
- De: Ambrose Parry
- Narrado por: Louise Brealey, Bryan Dick
- Duración: 11 h y 44 m
- Versión completa
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General4.5 out of 5 stars 38
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Narración:5 out of 5 stars 32
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Historia4.5 out of 5 stars 33
Edinburgh, 1847. Will Raven is a medical student, apprenticing for the brilliant and renowned Dr Simpson. Sarah Fisher is Simpson’s housemaid and has all of Raven’s intelligence, but none of his privileges. As bodies begin to appear across the Old Town, Raven and Sarah find themselves propelled headlong into the darkest shadows of Edinburgh’s underworld. And if either of them are to make it out alive, they will have to work together to find out who’s responsible for the gruesome deaths.
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2 out of 5 stars
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So tired of this subject in modern fiction
- De Nancy E. Matthews en 07-23-23
De: Ambrose Parry
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30 Days - Change Your Habits, Change Your Life
- A Couple of Simple Steps Every Day to Create the Life You Want
- De: Marc Reklau
- Narrado por: Derek Doepker
- Duración: 4 h y 12 m
- Versión completa
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General4.5 out of 5 stars 171
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Narración:4.5 out of 5 stars 151
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Historia4.5 out of 5 stars 150
In this simple, fast-paced audiobook, you will be learning what it takes to create the life you want. 30 Days is for people who are struggling, wanting to change their lives, but they feel powerless and think change comes from the outside. They also keep doing the same things over and over expecting a different result, which Albert Einstein considered to be the purest form of insanity.
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2 out of 5 stars
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Eh....
- De Andrea en 03-27-17
De: Marc Reklau
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Making Space, Clutter Free
- The Last Book on Decluttering You'll Ever Need
- De: Tracy McCubbin
- Narrado por: Tracy McCubbin
- Duración: 5 h y 36 m
- Versión completa
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General4.5 out of 5 stars 197
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Narración:4.5 out of 5 stars 166
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Historia4.5 out of 5 stars 166
Decluttering expert Tracy McCubbin offers revolutionary help to anyone who has repeatedly tried to break their clutter's mysterious hold. Her powerful answer lies in the Seven Emotional Clutter Blocks, unconscious obstacles that stood between thousands of her clients and financial freedom, healthy relationships, and positive outlooks. Once a Clutter Block is revealed - and healed - true transformation of home and life is possible.
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4 out of 5 stars
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7 Clutter Blocks
- De A. Yoshida en 10-16-19
De: Tracy McCubbin
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The Radical King
- De: Cornel West - editor, Dr. Martin Luther King Jr.
- Narrado por: LeVar Burton, Gabourey Sidibe, Cornel West, y otros
- Duración: 11 h y 8 m
- Versión completa
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General5 out of 5 stars 1,565
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Narración:4.5 out of 5 stars 1,395
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Historia5 out of 5 stars 1,382
Wanda Sykes, LeVar Burton, Leslie Odom, Jr., and Gabourey Sidibe head a cast of beloved actors performing 23 selections from the speeches, sermons, and essays of Dr. Martin Luther King, Jr.—many never recorded during his lifetime. For the first time, teachers, students, and thoughtful listeners can hear dramatic interpretations of Dr. King’s words, chosen and introduced by Cornel West.
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3 out of 5 stars
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Not the best MLK audiobook
- De Nathan White en 02-07-19
De: Cornel West - editor, y otros
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Mindfulness
- The Most Effective Techniques: Connect With Your Inner Self To Reach Your Goals Easily and Peacefully
- De: Ian Tuhovsky
- Narrado por: Randy Streu
- Duración: 1 h y 34 m
- Versión completa
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General4.5 out of 5 stars 207
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Narración:4.5 out of 5 stars 162
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Historia4.5 out of 5 stars 163
Mindfulness is not about complicated and otherworldly woo-woo spiritual practices. It doesn't require you to be a part of any religion or a movement. What mindfulness is about is living a good life (that's quite practical, right?), and this book is all about deepening your awareness, getting to know yourself, and developing attitudes and mental habits that will make you not only a successful and effective person in life, but a happy and wise one as well.
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5 out of 5 stars
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Sensible and practical
- De Mandymay💄👠👛 en 08-11-17
De: Ian Tuhovsky
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Mindset: How Positive Thinking Will Set You Free & Help You Achieve Massive Success in Life
- De: Benjamin Smith
- Narrado por: Gary Crane
- Duración: 3 h y 23 m
- Versión completa
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General4.5 out of 5 stars 531
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Narración:4 out of 5 stars 426
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Historia4 out of 5 stars 411
If you are looking for actionable information on how to harness the power of the mind to transform yourself, then this audiobook will teach you how to unleash the full power of your mind-set to transform your life.
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4 out of 5 stars
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the reader spoke too fast
- De Pure Joy en 11-10-18
De: Benjamin Smith
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Mindfulness, Bliss, and Beyond
- A Meditator's Handbook
- De: Ajahn Brahm
- Narrado por: Peter Wickham
- Duración: 10 h y 41 m
- Versión completa
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General4.5 out of 5 stars 320
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Narración:4.5 out of 5 stars 273
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Historia4.5 out of 5 stars 271
In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.
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5 out of 5 stars
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one in a thousand
- De Yetanotherguy en 11-03-16
De: Ajahn Brahm
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Everything My Mother Taught Me
- Inheritance collection
- De: Alice Hoffman
- Narrado por: Brittany Pressley
- Duración: 50 m
- Versión completa
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General4.5 out of 5 stars 2,349
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Narración:4.5 out of 5 stars 1,921
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Historia4.5 out of 5 stars 1,910
In this haunting short story of loyalty and betrayal, a young woman in early 1900s Massachusetts discovers that in navigating her treacherous coming-of-age, she must find her voice first. For fatefully observant Adeline, growing up carries an ominous warning from her adulterous mother: don’t say a word. Adeline vows to never speak again. But that’s not her only secret. After her mother takes a housekeeping job at a lighthouse off the tip of Cape Ann, a local woman vanishes. The key to the mystery lies with Adeline, the silent witness.
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5 out of 5 stars
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This story is incredible
- De Shumpie en 02-01-20
De: Alice Hoffman
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Gray Matter
- A Neurosurgeon Discovers the Power of Prayer…One Patient at a Time
- De: David I. Levy MD, Joel Kilpatrick - contributor
- Narrado por: Larry Wayne
- Duración: 8 h y 35 m
- Versión completa
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General5 out of 5 stars 890
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Narración:5 out of 5 stars 802
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Historia5 out of 5 stars 798
A perfect blend of medical drama and spiritual insight, Gray Matter is a fascinating account of Dr. David Levy's decision to begin asking his patients if he could pray for them before surgery. Some are thrilled. Some are skeptical. Some are hostile, and some are quite literally transformed by the request.
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5 out of 5 stars
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Neurosurgical RN review
- De CMG en 12-16-17
De: David I. Levy MD, y otros
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The Other Brother
- De: Brandon Massey
- Narrado por: Kevin Free
- Duración: 10 h y 38 m
- Versión completa
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General4.5 out of 5 stars 199
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Narración:4.5 out of 5 stars 155
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Historia4.5 out of 5 stars 156
Gabriel Reid has led a life of good luck, and holds an important office in a prominent Atlanta construction company. But good fortune doesn't always last. Isaiah Battle arrives from the slums of Chicago, where he grew up in poverty, surviving by his wits and a hidden inner power. Isaiah is Gabriel's half-brother, and now he wants to claim the life he believes is rightfully his. The stage is set for an epic battle between brothers: a battle that will leave only one man standing.
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5 out of 5 stars
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I liked it
- De Cassandra en 03-04-16
De: Brandon Massey
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Midnight Riot
- Rivers of London, Book 1
- De: Ben Aaronovitch
- Narrado por: Kobna Holdbrook-Smith
- Duración: 9 h y 56 m
- Versión completa
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General4.5 out of 5 stars 7,591
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Narración:4.5 out of 5 stars 6,851
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Historia4.5 out of 5 stars 6,828
Probationary constable Peter Grant dreams of being a detective in London's Metropolitan Police. Too bad his superior plans to assign him to the Case Progression Unit, where the biggest threat he'll face is a paper cut. But Peter's prospects change in the aftermath of a puzzling murder, when he gains exclusive information from an eyewitness who happens to be a ghost. Peter's ability to speak with the lingering dead brings him to the attention of Detective Chief Inspector Thomas Nightingale....
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5 out of 5 stars
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I LOVE this Book!
- De Nancy J en 02-26-13
De: Ben Aaronovitch
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Sisters
- De: Lisa Wingate
- Narrado por: Sybil Johnson, Xe Sands, Abby Craden
- Duración: 7 h y 48 m
- Versión completa
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General4.5 out of 5 stars 292
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Narración:4.5 out of 5 stars 258
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Historia4.5 out of 5 stars 257
Experience three novellas about the joys and trials of sisterhood.
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5 out of 5 stars
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Repeat of 2 books i previously listened to
- De Jamey Ann Harvey en 10-07-20
De: Lisa Wingate
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Her Perfect Revenge
- De: Anna Mara
- Narrado por: Carly Robins
- Duración: 15 h y 38 m
- Versión completa
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General4.5 out of 5 stars 255
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Narración:4.5 out of 5 stars 228
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Historia4.5 out of 5 stars 228
Bill.... "Man, she's smoking hot and so adorable! There's just something about her that attracts me like gravity. Okay, yeah...maybe I shouldn't be blackmailing her into pretending to be my fiancée to fool my stubborn, moneybags father but she's perfect! And my plan is perfect too! What can go wrong?"
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5 out of 5 stars
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OMG I loved it, I hated, I laughed and cried
- De Lina Marie en 01-16-18
De: Anna Mara
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Loving Kindness
- De: Bram Barouh
- Narrado por: Bram Barouh
- Duración: 8 m
- Grabación Original
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General4.5 out of 5 stars 1,992
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Narración:4.5 out of 5 stars 1,631
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Historia4.5 out of 5 stars 1,577
Bram Barouh’s warm and welcoming voice makes practicing meditation seem effortless. And what better time to give meditation a shot than now? With Bram’s lighthearted nature and background in meditation education, it’s never been easier to take part in a moment of positive thinking. In this meditation, you’ll simply focus your mind on a person or a pet who fills your heart with love and embrace your wishes for their health, peace, and happiness. Concentrating on these bright feelings can fill you with a sense of overall well-being and calm - a wonderful mindset for sleep.
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3 out of 5 stars
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Brought up negative topic
- De Hannah en 04-27-20
De: Bram Barouh
Lo que los oyentes dicen sobre Meditation on Stress Relief
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Kelly
- 05-19-23
A Quick disconnect
I had just been hacked, minutes before bedtime. I was in knots and needed to destress. it worked I didn't feel manic. I was able to sleep. Gratitude!
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