Meditation
How to Guide Your Life and Reach Your Goals
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Meditation
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Narrado por:
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Jessica Sampson
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Download this powerful meditation audiobook!
You are about to discover life-changing benefits of meditation and the powerful knowledge of how to turn your life around.
Have you reached the stage in life where you feel stuck? Perhaps you have a nice home. Perhaps you even have a job that you like, but life still seems to be letting you down. The problem is that you may have all of the material things, but unless you are happy in yourself, all of these things count for very little. That's where meditation comes in. When you learn to step off the roundabout and take enough time daily to meditate, you change the course of your life.
Transformation may sound a little grand, but it's actually easier to achieve than you may have imagined. When was the last time that you relaxed? How about the last time that you actually looked forward to doing something just for you? We go through our lives and often a lifestyle is a series of compromises. Along the way, we lose track of the goals that we once had, because life gets in the way. We stop seeing things clearly because there are too many responsibilities piled upon our shoulders.
Here is a preview of what you'll learn:
- Where meditation comes from
- Starting at the beginning
- What are your goals?
- Learning to breathe
- Types of meditation for beginners
- Mindful meditation
- Letting go
- Commonly asked questions on meditation
- And much, much more!
Take action today and download this audiobook. Get you copy today!
©2017 Namarata Bahla (P)2018 Namarata BahlaLos oyentes también disfrutaron...
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I can tell you that meditation can mean many different hings to many different people. Perhaps an easier approach to start with is to clarify what meditation is not. It is not exclusive to one sector of society or a specific type of person or culture. Meditation is open-ended, free, available to anyone, and offers great benefits.
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- Versión completa
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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With this book, I don’t have the ambition to convey the entire wealth of experience I have accumulated over the years, but I would like to try to share with you the same awareness that has made it possible for me to begin a journey that has changed my life, hoping that, one day, it will also change yours for the better. Even if your life is full of commitments and setbacks and it seems impossible to avoid everyday stress, you will learn how to approach it in a more conscious way, so as to feel better and improve your health and the well-being of your body and mind.
De: Morgan Allen