Mantra Meditation for Physical Health

A 40-Day Program Using the Power of Sacred Sound

De: Thomas Ashley-Farrand

Narrado por: Thomas Ashley-Farrand

Your physical body is animated by life energy, and according to India's science of sound healing, you can gather and direct that healing life force through the power of sacred sound. With Mantra Meditation for Physical Health, Thomas Ashley-Farrand, one of the most acclaimed teachers of mantra in the West, guides you syllable by syllable into a rich 40-day program of mantras to strengthen your natural healing potential. Mantras, teaches Ashley-Farrand, initiate vibrations within key areas of the body to release energetic blockages through their influences on your body's chakra (or energy) centers. Now, through clear guided instruction, you will learn how to voice 21 authentic mantras to fortify your health, address specific forms of illness, clear energy blockages, and draw in prana, the vital life force of the universe. Includes a special meditation practice to guide you to the most effective mantra for your specific health concerns. Complete with printed reference guide.

Download the accompanying reference guide.©2007 Thomas Ashley-Farrand (P)2007 Thomas Ashley-Farrand

Wonderful, very uplifting and helpful.

Would recommend this audio book to everyone. Very easy to practice with. Clear and concise.

I love this audio!

I printed the pdf that comes with it and I was able to follow the chanting . I bought 3 others by Farrand…

Excellent work

I’m grateful for his simple explanation. Dealing with CSF and several other ailments with meditation support is inspiring.

The Best of Series

This is the best of Thomas Ashley-Ferrand’s (I forget his Hindu name) single-purpose, concentrated programs. This one is for health challenges. The only downside to it is, it is much too brief (I prefer to hear every mantra recited 108 times) but that can’t be helped now since he has passed on; we get what he has left us: a gem.

Unreliable Narrator

When someone speaks very fast, using many uncommon words, and makes claims about medical healing using crystals, and has a super long biography on Amazon filled with unfamiliar words, names, organizations and honorifics, my theological antenna goes up and starts beeping.

When his bio includes this statement, alarm bells ring: "...he was blessed by two of the most prominent spiritual personages in all of India, each having spiritual authority over more than 150 million people..."

"Spiritual authority" is a term that can lead to significant differences in power, making the student or congregant especially vulnerable. Proceed cautiously.

This man's fast speech, and subtle slipping of words and ideas into his statements, reminds me of a salesman for a mid-level marketing organization. I don't mean to be disrespectful. Just take care out there, folks. Don't give away your autonomy. It's a treasure that belongs to you and only you.

Not his best

The book seems rushed to me. The chants are at machine gun speed—sometimes so fast that you can't chant along with him.There is very little information about planetary rulerships which would help you decide which mantra to use.I'd recommend purchasing a different book by him.