Look Great Naked
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Look Great Naked
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Narrado por:
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Benjamin Powell
Acerca de esta escucha
Health enthusiast and fitness expert Nathan Chase Plummer is a multiple-time published author, NPC athlete, and world traveled foodie.
A fun approach to healthy cooking, recipes guaranteed to make you laugh, with gourmet recipes to drool over—all taking less than 30 minutes to prepare. Calories and macros already calculated for you…you’re welcome. Don’t settle to just look great…look great naked!
About the Cookbooks: Healthy, simple recipes by a world traveled foodie. Amazing food, easy recipes, with calculated calories and macros. Nathan has traveled the world and eaten his way across the globe. This is a bona fide Foodie's approach to healthy recipes. Gourmet and Healthy do not play nicely together, until now. His promise to you, is amazing recipes that are actually healthy for you, and take less than 30 minutes prep /cook time! All calories and macros are calculated for you, all you have to do is follow the easy steps through each full color recipe, full of zested humor. A healthy diet, or simply reoccurring healthy eating habits, is 80 percent of the equation to fat loss, while only 20 percent is exercise. So let's start in the kitchen! Former fatty, turned health enthusiast foodie—who won't settle for mundane healthy food, and neither should you! #LookGreatNaked
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Look Great Naked Cookbook
- De: Nathan Chase Plummer
- Narrado por: Frank B. Iwan Jr.
- Duración: 1 h y 43 m
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General5 out of 5 stars 2
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Narración:3 out of 5 stars 2
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Historia5 out of 5 stars 2
Nate is a world-traveled foodie, NPC athlete, and has authored the infamously cheeky and wildly entertaining Look Great Naked Cookbook series! Amazing food, easy healthy recipes, all calories and macros calculated for you. Love amazing food? Admittance is the first step to recover, right? Nathan has traveled the world and eaten his way across the globe.
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5 out of 5 stars
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The Mediterranean Dash Diet Cookbook
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The Easy 5-Ingredient Ketogenic Diet Cookbook: How to Use Exogenous Ketones Correctly
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The Keto Diet Cookbook
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This book are really very amazing to listen
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Dash Diet Action Plan
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With the DASH diet, you can rest easy in knowing that you can not only take care of your health, you can also enjoy life while you do it. You don’t have to worry that improving your heart health and losing weight means missing out on life. With the flavorful and simple recipes found in this book, you can maintain a lifestyle that makes you happy to be alive.
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4 out of 5 stars
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Well done
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Look Great Naked Cookbook
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General5 out of 5 stars 2
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Narración:3 out of 5 stars 2
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Historia5 out of 5 stars 2
Nate is a world-traveled foodie, NPC athlete, and has authored the infamously cheeky and wildly entertaining Look Great Naked Cookbook series! Amazing food, easy healthy recipes, all calories and macros calculated for you. Love amazing food? Admittance is the first step to recover, right? Nathan has traveled the world and eaten his way across the globe.
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5 out of 5 stars
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- De Amazon Customer en 01-17-25
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The Mediterranean Dash Diet Cookbook
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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The DASH diet has been shown to lower blood pressure, help people lose weight, and lowers the risk of heart disease and cancer. By following the DASH diet, you will make healthy choices that will benefit your body, mind, and soul. For 2020 and beyond, we need to have a clear vision of what our future can bring, and the most important thing in your life should be your health. After you start the DASH diet, you will find all the resources you need to thrive and enjoy your life. That is what you will learn about in The Mediterranean DASH Diet.
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The Easy 5-Ingredient Ketogenic Diet Cookbook: How to Use Exogenous Ketones Correctly
- De: Vincent Dominici
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- Duración: 3 h y 19 m
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
Foods on the moderation list. These food items are included here as they appear to have a higher carb count. Hence moderation is necessary. They are full of other nutrients, though, and some of the mix in a little bit of fat to aid manage the regular consumption of calories!
De: Vincent Dominici
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The Keto Diet Cookbook
- De: Laura Hanson
- Narrado por: Kayla Rae
- Duración: 3 h y 32 m
- Versión completa
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General5 out of 5 stars 15
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Narración:5 out of 5 stars 15
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Historia5 out of 5 stars 15
In this guidebook, we are going to take some time to combine together the ketogenic diet with a healthy lifestyle to help us to feel so much better and actually enjoy our lives being healthy and active. There is so much to enjoy when it comes to this diet plan, and we are going to get a chance to look at many of the different parts of the ketogenic diet, along with some of the best recipes that you can enjoy on this plan as well.
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5 out of 5 stars
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This book are really very amazing to listen
- De Ruth H. Berning en 09-01-20
De: Laura Hanson
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Dash Diet Action Plan
- Lower Your Blood Pressure and Lose Weight with the DASH Diet, 30-Day Meal Plan, and Over 75 Delicious Recipes! (Dash Diet Series)
- De: Max Caligari
- Narrado por: Chase Calloway
- Duración: 5 h y 37 m
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General1 out of 5 stars 1
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Narración:1 out of 5 stars 1
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Historia1 out of 5 stars 1
With the DASH diet, you can rest easy in knowing that you can not only take care of your health, you can also enjoy life while you do it. You don’t have to worry that improving your heart health and losing weight means missing out on life. With the flavorful and simple recipes found in this book, you can maintain a lifestyle that makes you happy to be alive.
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1 out of 5 stars
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Keto Chaffle
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General4 out of 5 stars 11
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Narración:4 out of 5 stars 11
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Historia4 out of 5 stars 11
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Baking Class: Cooking with Children & Veggies
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Dinner time doesn’t have to be a constant struggle nor do they have to be mac n’ cheese and chicken nuggets every night. A child’s palette may not be as developed as an adult’s, but with a little work, you can get them to eat “grown-up” food. The book will help guide you through the best way to get your kids on the right track with food.
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Fat Bombs
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Are you looking to drop those excess pounds and get in shape? Would you like to successfully stay on the Keto diet but you have a serious sweet tooth? Are you looking for a resource with loads of mouthwatering, easy-to-make ketogenic desserts? Keto fat bombs are something that every keto dieter would love to try and a good know-how about them really helps. This book will equip you with useful knowledge about keto fat bombs and enable you to become a master in your kitchen when it comes to making some mouthwatering fat bombs.
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Salt, Fat, Acid, Heat
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Narración:4.5 out of 5 stars 1,493
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A visionary new master class in cooking that distills decades of professional experience into just four simple elements, from the woman declared "America's next great cooking teacher" by Alice Waters.
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4 out of 5 stars
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EXCELLENT, BUT...
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The Keto Crock Pot Cookbook: Quick and Easy Ketogenic Crock Pot Recipes for Smart People
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This audiobook, The Keto Crock Pot Cookbook: Quick and Easy Ketogenic Crock Pot Recipes for Smart People, has been created with you in mind, so that finding success with the ketogenic diet comes easy. You’ll find a range of mouth-watering dishes that are quick and easy to prepare, but offer amazing taste at the same time.
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Delicious
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Ketogenic Diet the Complete Cookbook: 60+ Delicious Easy to Follow Meal Plan Prep Recipes for Weight Loss, Prevent Disease, Reset Your Metabolism, Boost Brain Health, Living Long and Healthy!
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- Narrado por: Catherine O'Connor
- Duración: 3 h y 20 m
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General0 out of 5 stars 0
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The keto diet does away with the "one size fits all" philosophy offering a customizable approach that is tailored to the unique needs of the individual. Damon Axe provides the tools to empower everyone to develop a personalized nutrition plan, offering limitless options while adhering to the many restrictions of a traditional ketogenic diet.
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Somebody Feed Phil the Book
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- De: Phil Rosenthal
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- Duración: 5 h y 40 m
- Versión completa
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General4.5 out of 5 stars 34
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Narración:5 out of 5 stars 28
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Historia5 out of 5 stars 29
Phil Rosenthal, host of the beloved Netflix series Somebody Feed Phil, really loves food and learning about global cultures, and he makes sure to bring that passion to every episode of the show. Whether he’s traveling stateside to foodie-favorite cities such as San Francisco or New Orleans or around the world to locations like Saigon, Tel Aviv, Rio de Janeiro, Mexico City, or Marrakesh, Rosenthal includes a healthy dose of humor to every episode—and now to this book.
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5 out of 5 stars
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Great insights
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Mediterranean Diet Meal Prep
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- Versión completa
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General5 out of 5 stars 337
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Narración:5 out of 5 stars 336
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Historia5 out of 5 stars 336
As a traditional way of eating for many cultures worldwide, the Mediterranean diet wasn’t designed for weight loss. It just so happens that one of the healthiest diets around the globe also is good for keeping your weight down.
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5 out of 5 stars
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I like this book
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Plant - Based Diet: The Essential Cookbook to Lose Weight, Live Longer, and Be Healthier with Delicious Plant-Based Recipes-Includes 4-Week Meal Prep Plan
- De: Michelle Thomasson
- Narrado por: Adrienne White
- Duración: 3 h y 52 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
Whether you are starting small and simply switching out one day a week to a meat-free meal or planning on giving your health a reboot, this book will help you understand the importance of not only incorporating vegetables into your meals but also balancing out your nutritional requirements. Switching diets should not be confusing or intimidating; this book will serve as a stepping stone for beginners or even a quick reference book for those already eating full plant-based meals as part of their everyday life.
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Meal Planning for Beginners
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- De: David Scott Kingston
- Narrado por: Harry Deacon
- Duración: 3 h y 35 m
- Versión completa
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General4 out of 5 stars 4
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Narración:5 out of 5 stars 3
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Historia5 out of 5 stars 3
Meal plans are a powerful way of organizing your meals to save time and money, while also stopping you from making bad dietary choices. Now, this book uncovers an incredible 21-day meal plan to help you take charge of your health, shed unwanted pounds, and supercharge your dieting success! From understanding your macros, calories, and portions to strategies for beating food cravings and building the perfect meal plan, now it’s never been easier to get started. Plus, with a ton of great-tasting meals just waiting for you to cook and enjoy, there’s something in here for everyone!
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5 out of 5 stars
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A Complete Cookbook with Easy Preps
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Instant Pot Mini Cookbook: Learn How to Master Your Instant Pot Mini. Must-Have, Easy and Healthy Instant Pot Recipes That Put Your Pressure Cooker to Work
- De: Liam Sandler
- Narrado por: Eddie Leonard Jr.
- Duración: 1 h y 14 m
- Versión completa
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General5 out of 5 stars 160
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Narración:5 out of 5 stars 160
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Historia5 out of 5 stars 160
If you are an Mini Instant Pot beginner, you should start here and find some useful information in this book. You feel like you can conquer the world with your Mini Instant Pot. Once you feel more comfortable turning on and using your Mini Instant Pot, you will be using this every day. You can trust, this multi-purpose kitchen essential will make your life that much simpler! You can find some mouthwatering recipes in Instant Pot Mini Cookbook that were made for the trendy, all-in-one appliance.
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4 out of 5 stars
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Nice
- De Jonathan en 06-21-19
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Meal Prep: The Complete Meal Prep Cookbook for Beginners: Your Essential Guide to Losing Weight and Saving Time - Delicious, Simple and Healthy Meals to Prep and Go!
- De: Lynda Rhodes
- Narrado por: Reba Lee
- Duración: 3 h y 32 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
You can enjoy healthy meals - made exactly the way you like - with just a few minutes in your kitchen. You’ll save time trying to find food on the go. You’ll have more time at the office and on your commute. Simply bring your favorite, home-cooked dishes with you, and you can enjoy a happier, healthier day!
De: Lynda Rhodes
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Vegetarian Instant Pot Cookbook
- Healthy Vegetarian Recipes to Eat Better with Your Pressure Cooker for Beginners and Advanced Users
- De: Alisson Pot
- Narrado por: Chelsea Bell
- Duración: 3 h y 56 m
- Versión completa
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General2.5 out of 5 stars 2
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Narración:3 out of 5 stars 2
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Historia1 out of 5 stars 1
Vegetarian Instant Pot Cookbook illustrates why and how veganism can be adopted as a lifestyle. It gives tips and tricks that can help in the adoption of vegan lifestyle. The audiobook also gives numerous benefits of veganism. Vegetarian Instant Pot Cookbook has really easy and time saving recipes that satiate the hunger as well as satisfy the tastebuds. Vegetarian Instant Pot Cookbook is for both beginners and advanced users.
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4 out of 5 stars
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good to breeze through the options
- De Amazon lover en 12-29-21
De: Alisson Pot
Lo que los oyentes dicen sobre Look Great Naked
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Brandon
- 04-23-23
Loved it!
All of these books are amazing! I love the humor, the memories and family stories, and that everything is laid out simply… Adding the cocktails in this one made it my second favorite… I will be listening to all of Nathan’s books over and over! Hope y to o be lookin great naked soon🥵
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