Life Makeovers

52 Practical & Inspiring Ways to Improve Your Life One Week at a Time

De: Cheryl Richardson

Narrado por: Cheryl Richardson

Author of the #1 New York Times bestselling Take Time for Your Life now shows you how to reclaim your life one week at a time

Cheryl Richardson, bestselling author and one of the most sought-after lecturers in the country, knows firsthand how tough it can be to juggle the daily demands of living in a fast-paced world, and how easily you can become disconnected from your true self and what makes you happy. In Life Makeovers, Cheryl has taken all the know-how and insight she has gleaned from her years as a personal coach and distilled it into a simple, year-long program that shows how making small changes, over time, can have a huge impact on the quality of your life. In fifty-two simple yet profound essays, Richardson provides a plan for both reflecting and taking action, along with specific, practical advice and exercises to help readers gradually and permanently remodel their lives, week by week. Easy to use and fun to read, this workbook is the perfect companion to Take Time for Your Life. Topics include:
The Gift of Time: It's Self-Management, Not Time Management
Are We Having Fun Yet: When Life Gets Too Serious, Here's What to Do
Give Your Brain a Vacation: For Finding the Best Ideas, Try This
Standing in the Shadow: Whose Talent Are You Hiding Behind?
Stop Juggling and Start Living: Here Are Some of the Balls to Drop
Close Encounters: How to Make a Deeper Connection with Others

Her brief, personal essays will inspire you to make changes, and her Take Action Challenges, which appear with comprehensive resource sections at the end of every essay, will guide you through small steps that will slowly teach you to think, act, love, work, and even laugh in a whole new way. Written in Cheryl's signature, heartwarming style, Life Makeovers is the ideal book for anyone looking for a balanced way to reclaim their life one step at a time.

How often do you daydream about living a better life—a life that reflects more of you, your values and deepest desires? How many times have you come to the end of a busy week and toyed with the fantasy of packing abag and leaving it all behind?

The "Life Makeover" program is a powerful year-long program for change. It is designed to support you in changing your life one week at a time. Each chapter consists of a topic of the week and contains a Take Action Challenge and a Resources section to support you in taking action quickly and easily.

Be prepared for your life to unfold in wonderful ways. As you clean up the clutter, reconnect with your inner wisdom, strengthen your character, and take on the challenges of high-quality living, you'll find that the lost parts of yourself start to come together to form a pretty amazing life!©2000 Cheryl Richardson; Cover Photograph by Deborah Feingold; (P)2000 Bantam Doubleday Dell Audio Publishing; Bantam Doubleday Dell Audio Publishing, A Division of Random House, Inc.

Reseñas de la Crítica

"Cheryl Richardson is here to guide you on a yearlong personal discovery journey. Get ready to improve your life."
-Complete Woman

"[Richardson] offers fifty-two warm and profound essays intended to reconnect us to our 'authentic' selves. Life Makeovers is true to its mission of making life less demanding."
-Chicago Tribune

Not a great book for listening

This book has many good ideas. However, the format doesn't lend itself well to listening for anything more than a few minutes at a time. Much of the book is set up to give you week by week assignments, and this, frankly, doesn't work well if what you are looking for is a book on tape for extended listening (i.e., for a hour or two at a time). I would recommend the book from a content perspective, just not for a book on tape.

Brat much?

If you need help coping with your horrible middle seat in the airplane and 'not one hundred percent in love with your last haircut' problems, this is the book for you. The author definitely does not believe you, or anyone, should have to bear such misery.
To me, it sounded very much like self-help for sociopaths.
If you have real problems (and a brain) you might want to purchase something else... don't know what.
[For meditation I liked Jinananda's book and also Meditation for Dummies. For relationships, I liked Too Good to Leave, Too Bad to Stay a lot.
Have not yet found a good life coach volume - still looking!]