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Lessons for Living
- What Only Adversity Can Teach You
- Narrado por: JC Mackenzie
- Duración: 4 h y 35 m
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Resumen del Editor
Profound essays that cut through the messiness of life to help you get the good from the bad—by famed therapist Phil Stutz, the New York Times bestselling co-author of The Tools and star of the Netflix documentary Stutz
“Is there another way? Can you live life with its conflicts, uncertainties, and disappointments and somehow feel good about yourself? You can. But it requires a completely new orientation. . .”
There are issues, and there are issues—love, loss, success, failure, hope, regret, life, death. How can we even begin to think clearly about dilemmas so universally confounding? Phil Stutz has spent his life pondering the big challenges that we all face, and this profound book puts the conclusions he’s reached at your fingertips.
Stutz has been writing these remarkably insightful short essays since the late 1990s, which are collected here for the first time, along with new insights specific to the unique challenges of today. Each one will change the way you think, but taken all together, this book becomes something far more than the sum of its parts: a compendium of human experience and knowledge that will reframe your worldview. There are hard truths here—the acknowledgment that life is full of pain and not a single one of us is special enough to escape it—but we need to understand and accept them in order to realize our full potential.
While The Tools explains the general concepts and five specific practices that Stutz employs in treatment, Lessons for Living addresses real-world circumstances, such as the needs of children, rising above envy, defeating your bad habits, the positive side of anger, and facing insecurities, offering a new way to think about life itself.
Reseñas de la Crítica
“Stutz lays a clear path to self-acceptance and self-love. . . . makes for compelling reading.”—Booklist
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
- Grabación Original
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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A Quiet Life in 7 Steps
- De: Susan Cain
- Narrado por: Susan Cain
- Duración: 4 h y 38 m
- Grabación Original
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- De Amazon Customer en 01-14-24
De: Susan Cain
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How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
- Versión completa
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura PsyD
- Duración: 18 h y 2 m
- Versión completa
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- De Shannon Slater en 12-07-18
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
- Versión completa
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Push Back: Assert Yourself in Relationships
- De: Monica Johnson, The Great Courses
- Narrado por: Monica Johnson
- Duración: 2 h y 30 m
- Grabación Original
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Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.
De: Monica Johnson, y otros
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
- Versión completa
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
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The Tools
- Transform Your Problems into Courage, Confidence, and Creativity
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A groundbreaking book about personal growth that presents a uniquely effective set of five tools that bring about dynamic change. The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but Phil Stutz and Barry Michels employ an arsenal of techniques - "the tools" - that allow patients to use their problems as levers that access the power of the unconscious and propel them into action.
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You Owe It to Yourself to Try
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Coming Alive
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In The Tools, Barry Michels and Phil Stutz revolutionized the world of personal growth and self-actualization by offering doable, dynamic actions that transformed challenges into opportunities for change. Now, in Coming Alive, they provide four vital tools for tapping into the Life Force that resides within each of us - a wellspring of positive energy that is the source of creativity, renewal, confidence, and engagement.
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A Stunning Work of Generosity
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Summary: The Tools by Phil Stutz, Barry Michels
- Transform Your Problems into Courage, Confidence, and Creativity
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Traditional therapeutic models focus on the past, encouraging you to dig deeper to find the meaning or roots to your deep-seated issues. Tired of this failing notion, Phil Stutz and Barry Michels encourage their patients, and now the world, to use specific techniques - “the tools” - to allow them to access their inner power by using the very problems they struggle with by approaching those problems head-on.
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GREAT SUMMARY TO USE AFTER READING THE TOOLS!
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Areté
- Activate Your Heroic Potential
- De: Brian Johnson, Phil Stutz - foreword
- Narrado por: Brian Johnson
- Duración: 19 h y 57 m
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In Areté, Brian Johnson integrates ancient wisdom, modern science, and practical tools to, as per the sub-title of the book, help you activate your Heroic potential and fulfill your destiny. If you asked the ancient stoic philosophers how to live a good life, they’d answer you in a single word: Areté. We translate Areté as “virtue” or “excellence” but the word has a deeper meaning—something closer to being your best self moment to moment to moment.
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Held promise at first but fell short.
- De noavjoe en 11-20-23
De: Brian Johnson, y otros
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The Tools
- Wie Sie wirklich Selbstvertrauen, Lebensfreude, Gelassenheit und innere Stärke gewinnen
- De: Phil Stutz, Barry Michels, Erika Ifang
- Narrado por: Johannes Steck
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Es gibt Zeiten, in denen uns Angst, Unsicherheit und negative Gedanken überwältigen und blockieren. Was wäre, wenn wir...
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When God Becomes Real
- De: Brian Johnson
- Narrado por: Brian Johnson
- Duración: 4 h y 17 m
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Brian Johnson shares how the panic and anxiety of his early life - panic he’d thought he’d beaten - came back to haunt him. After experiencing debilitating anxiety attacks from the age of seven into his early adult years, Brian learned how worship ushered in the presence of God and pushed the panic away. But in the midst of his success, the ghost of his childhood anxiety returned, stronger than ever, and it pulled Brian into a downward spiral of chaos and darkness.
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Raw and deeply moving
- De Mary Beardsley en 02-06-19
De: Brian Johnson
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The Tools
- Transform Your Problems into Courage, Confidence, and Creativity
- De: Barry Michels, Phil Stutz
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A groundbreaking book about personal growth that presents a uniquely effective set of five tools that bring about dynamic change. The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but Phil Stutz and Barry Michels employ an arsenal of techniques - "the tools" - that allow patients to use their problems as levers that access the power of the unconscious and propel them into action.
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You Owe It to Yourself to Try
- De Jennifer en 08-24-12
De: Barry Michels, y otros
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Coming Alive
- 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression & Unleash Your Soul's Potential
- De: Barry Michels, Phil Stutz
- Narrado por: Phil Stutz, Barry Michels
- Duración: 8 h y 44 m
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In The Tools, Barry Michels and Phil Stutz revolutionized the world of personal growth and self-actualization by offering doable, dynamic actions that transformed challenges into opportunities for change. Now, in Coming Alive, they provide four vital tools for tapping into the Life Force that resides within each of us - a wellspring of positive energy that is the source of creativity, renewal, confidence, and engagement.
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A Stunning Work of Generosity
- De JTN from Seattle en 10-05-17
De: Barry Michels, y otros
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Summary: The Tools by Phil Stutz, Barry Michels
- Transform Your Problems into Courage, Confidence, and Creativity
- De: Meaningful Publishing
- Narrado por: Dean Bokhari
- Duración: 1 h y 28 m
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Traditional therapeutic models focus on the past, encouraging you to dig deeper to find the meaning or roots to your deep-seated issues. Tired of this failing notion, Phil Stutz and Barry Michels encourage their patients, and now the world, to use specific techniques - “the tools” - to allow them to access their inner power by using the very problems they struggle with by approaching those problems head-on.
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GREAT SUMMARY TO USE AFTER READING THE TOOLS!
- De nchelian en 04-21-23
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Areté
- Activate Your Heroic Potential
- De: Brian Johnson, Phil Stutz - foreword
- Narrado por: Brian Johnson
- Duración: 19 h y 57 m
- Versión completa
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General
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Narración:
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Historia
In Areté, Brian Johnson integrates ancient wisdom, modern science, and practical tools to, as per the sub-title of the book, help you activate your Heroic potential and fulfill your destiny. If you asked the ancient stoic philosophers how to live a good life, they’d answer you in a single word: Areté. We translate Areté as “virtue” or “excellence” but the word has a deeper meaning—something closer to being your best self moment to moment to moment.
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Held promise at first but fell short.
- De noavjoe en 11-20-23
De: Brian Johnson, y otros
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The Tools
- Wie Sie wirklich Selbstvertrauen, Lebensfreude, Gelassenheit und innere Stärke gewinnen
- De: Phil Stutz, Barry Michels, Erika Ifang
- Narrado por: Johannes Steck
- Duración: 6 h y 45 m
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General
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Narración:
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Historia
Es gibt Zeiten, in denen uns Angst, Unsicherheit und negative Gedanken überwältigen und blockieren. Was wäre, wenn wir...
De: Phil Stutz, y otros
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When God Becomes Real
- De: Brian Johnson
- Narrado por: Brian Johnson
- Duración: 4 h y 17 m
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Brian Johnson shares how the panic and anxiety of his early life - panic he’d thought he’d beaten - came back to haunt him. After experiencing debilitating anxiety attacks from the age of seven into his early adult years, Brian learned how worship ushered in the presence of God and pushed the panic away. But in the midst of his success, the ghost of his childhood anxiety returned, stronger than ever, and it pulled Brian into a downward spiral of chaos and darkness.
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Raw and deeply moving
- De Mary Beardsley en 02-06-19
De: Brian Johnson
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Seek
- How Curiosity Can Transform Your Life and Change the World
- De: Scott Shigeoka
- Narrado por: Scott Shigeoka
- Duración: 7 h y 14 m
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In Seek, Shigeoka blends cutting edge research on curiosity with wisdom from years of grassroots community work and the stories of people living at the threshold of deep curiosity—ancient wayfinders in the Pacific Ocean, Catholic nuns and Millennial seekers sharing a convent, a wildland firefighter in Montana, and more—as he takes readers on a journey to understand the power of deep curiosity.
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Enjoyable and Insightful
- De Mary from the OC en 03-15-24
De: Scott Shigeoka
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Executive Toughness
- The Mental-Training Program to Increase Your Leadership Performance
- De: Jason Selk
- Narrado por: John Haag
- Duración: 6 h y 5 m
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Director of mental training for the St. Louis Cardinals and a top-tier executive coach, Dr. Jason Selk knows everything there is to know about developing the mental toughness required for achieving any goal you set for yourself. In fact, the techniques he outlines in this book are the same ones he used to help the Cardinals defeat the heavily favored Detroit Tigers in the 2006 World Series. A complete regimen from a leading expert on developing the mindset for attaining goals, Executive Toughness is your workout for ultimate success in your career and in your life.
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Simple framework for mental toughness
- De Ashish Parbatani en 01-31-24
De: Jason Selk
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It's On Me
- Accept Hard Truths, Discover Your Self, and Change Your Life
- De: Sara Kuburic
- Narrado por: Sara Kuburic
- Duración: 6 h y 38 m
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So many of us feel lonely, unfulfilled, or trapped—in our roles and relationships, in cycles of self-sabotage and bad decisions, by our patterns and misguided attempts to feel happy or to feel something. According to existential psychotherapist Sara Kuburic, it doesn’t have to be so difficult. Really. The answer is found in facing ourselves—whatever version that might be, regardless of whether we like the person we see reflected back to us. It’s about accepting full responsibility for the choices and actions that create our reality.
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To Self Absorbed
- De Alamo Don en 09-20-23
De: Sara Kuburic
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The 5 Practices of Highly Resilient People
- Why Some Flourish When Others Fold
- De: Dr. Taryn Marie Stejskal
- Narrado por: Dr. Taryn Marie Stejskal
- Duración: 9 h y 10 m
- Versión completa
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Dr. Taryn Marie Stejskal began working with brain injury patients and found that most popular beliefs about human resilience are incorrect. Since then, for the last 20 years, she has conducted qualitative research on the power of resilience, studying the science behind why some people succeed while others fail. Here, Dr. Taryn Marie outlines the five critical behaviors that define successful resilience: Vulnerability, Productive Perseverance, Connection, Gratiosity (Gratitude and Generosity), and Possibility.
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same book different author
- De Heart t. en 01-10-24
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Breakfast with Seneca
- A Stoic Guide to the Art of Living
- De: David Fideler
- Narrado por: Paul Heitsch
- Duración: 7 h y 17 m
- Versión completa
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In Breakfast with Seneca, philosopher David Fideler mines Seneca's classic works in a series of focused chapters, clearly explaining Seneca's ideas without oversimplifying them. Best enjoyed as a daily ritual, like an energizing cup of coffee, Seneca's wisdom provides us with a steady stream of time-tested advice about the human condition - which, as it turns out, hasn't changed much over the past 2,000 years.
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A Philosophical Breakfast
- De Ronald William C. Brady Jr. en 03-16-22
De: David Fideler
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The Seasons of Life
- De: Jim Rohn
- Narrado por: Braden Wright
- Duración: 1 h y 23 m
- Versión completa
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Legendary personal development icon Jim Rohn explains the parallels between life and the changing seasons. To realize that the seasons will change without fail and what we can do to utilize each season to get the greatest rewards. This popular book is based on the parable of the sower and the reaper. What to do in one season to ensure success in another season. It's great for those who are going through difficult times personally or financially, because it helps them see that this "winter" in their life will eventually give way to "spring."
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Surface Deep
- De Conroy en 12-06-20
De: Jim Rohn
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10-Minute Toughness
- The Mental Training Program for Winning Before the Game Begins
- De: Jason Selk
- Narrado por: Brian Arens
- Duración: 5 h y 6 m
- Versión completa
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Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness isn't going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go. 10-Minute Toughness is your personal coach for boosting brainpower and achieving a competitive edge in whatever game you play.
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Very practical book
- De L. Walker en 02-10-23
De: Jason Selk
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Body Rites
- A Holistic Healing and Embodiment Workbook for Black Survivors of Sexual Trauma
- De: Shena J. Young PsyD, Aishah Shahidah Simmons - foreword
- Narrado por: Machelle Williams
- Duración: 5 h y 25 m
- Versión completa
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A written companion and workbook for listeners seeking to reclaim their bodies as home in healing from sexual trauma. Body rites as a holistic healing journey, anchored in the practice of decolonizing healing and reclaiming body sovereignty, reaches back into indigenous roots and land-based healing. It centers remembering as a means of survival.
De: Shena J. Young PsyD, y otros
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Your Best Year Ever
- A 5-Step Plan for Achieving Your Most Important Goals
- De: Michael Hyatt
- Narrado por: Michael Hyatt
- Duración: 5 h y 15 m
- Versión completa
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We all want to live a life that matters. But too often we find ourselves overwhelmed by the day-to-day. Our big goals get pushed to the back burner—and then, more often than not, they get forgotten. It doesn't have to be that way! This is the year you finally close the gap between reality and your dreams. In this fully revised and updated new edition of Your Best Year Ever, Michael Hyatt shares a powerful, proven research-driven system for setting and achieving your goals.
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This book has the right title
- De Jason Wolbers en 02-09-24
De: Michael Hyatt
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Tiny Traumas
- When You Don’t Know What’s Wrong, but Nothing Feels Quite Right
- De: Meg Arroll
- Narrado por: Sarah Kants
- Duración: 9 h y 29 m
- Versión completa
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Have you ever felt at a loss for an answer when asked: ‘How are you really feeling?” Maybe you can’t quite put your finger on it, but you know something is definitely off. Microaggressions, challenging family relationships, toxic positivity, work and pandemic stress, gaslighting—these are just a few examples of what psychologist Dr. Meg Arroll calls “Tiny T” trauma. These tiny traumas can slowly build up inside of us, and if ignored for too long, can manifest in our lives as high-functioning anxiety, perfectionism, binge eating, insomnia, broken relationships, and a host of other problems.
De: Meg Arroll
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Stretch
- Unlock the Power of Less - and Achieve More Than You Ever Imagined
- De: Scott Sonenshein
- Narrado por: Mike Chamberlain
- Duración: 7 h y 58 m
- Versión completa
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Stretch identifies key ways for people and organizations to work beyond their resources to achieve higher performance. Based on in-depth research in psychology and management, Scott Sonenshein shows how to accomplish goals, find professional and personal success, and live a richer life. Sonenshein reveals that while we rarely have all we think we need, we usually have more than we imagine.
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Good ideas. Wanted a few more inches on the journey.
- De Sarah S. en 05-20-17
De: Scott Sonenshein
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The Score That Matters
- Growing Excellence in Yourself and Those You Lead
- De: Ryan Hawk, Brook Cupps
- Narrado por: Ryan Hawk, Brook Cupps
- Duración: 6 h y 50 m
- Versión completa
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People love to keep score. Managers keep score of a range of business metrics: market share, revenue, profit margin, growth rate. In our personal lives, social media has us keeping score by likes and followers. These external scores are outcome-driven and serve as proof of our success—money, fame, material possessions, wins—but this constant chase for more validation often leaves us feeling exhausted and empty.
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The Score That Matters
- De E en 04-01-24
De: Ryan Hawk, y otros
Lo que los oyentes dicen sobre Lessons for Living
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Ejecución
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Historia
- Amazon Customer
- 12-03-23
When the student is ready the teacher will appear.
Really mind opening. Five years ago I would not have felt this book the way that I did now.
I have already started my second journey through it.
Phil's other books The Tools and Coming Alive seem to be the text books for this book.
The Wisdom and life perspectives in this book are treasury's.
Thank You Phil, I loved it. All the best to you.
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- dennis stevens
- 12-05-23
Super useful insights!
I really liked the way Phil sets up the helpful insights with real examples. So much in this short book that is helpful for moving you from stuck to unstuck.
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- roscoe
- 12-10-23
Great information but not narrated by Stutz & Michaels
That about covers it but I need to pad this review out to fifteen words minimum
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- Brownie Brown
- 04-06-24
Great for personal growth
This book has helped me look within myself to become stronger. I highly recommend for your own journey.
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- kimberly
- 12-07-23
get the book!
I've read everything this man has written or co-written, and I wasn't going to miss this one. This one is a reflection on how his life's work came to be, and how he came to develop the methods he uses.
Phil Stutz's teachings are no-nonsense in that he doesn't bypass the truth that life will include pain and require work. Having said that, he also developed an active method of therapy by which you can manage your inner workings, and so that you can "get out of your own way" and create a life you want. I suggest reading everything he's written, including this book.
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- JCNJ
- 03-16-24
Not another psycho babble
This is a very practical book for everyday living. Now that I am a lot older I am finding a second wind in my life because of these practical tools. I am looking forward to passing these on to my children in ACTIONs.
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- Amazon Customer
- 12-07-23
The best wisdom for living in todays world
Wonderful concrete tools for not just surviving but thriving in todays broken, disorienting and unbalanced world.
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- SGW
- 02-16-24
Real life talk, actionable advice and life impacting read
Real life talk, actionable advice and life impacting read. Listen and learn-your future life will thank you.
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- Chad M. Smith
- 11-29-23
I did not want it to end
I’ve gone through Coming Alive and The Tools, so I was not unfamiliar with Phil’s work. If you have not seen Jonah Hills documentary on Phil I think before or after going through his life lessons you will appreciate him even more.
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- James Carchidi
- 12-05-23
Short, concise, powerful
Great short read/listen. Takeaways were plenty. Valuable information.
Worth the time to read/listen.
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