Languages of Loss
A Psychotherapist's Journey Through Grief
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Languages of Loss
Compra ahora por $14.52
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Tamsin Greig
-
De:
-
Sasha Bates
Acerca de esta escucha
One person, two perspectives on grief.
Plunged unexpectedly into widowhood at just 49 years old, psychotherapist Sasha Bates describes in searing honesty the agonisingly raw feelings unleashed by the loss of her husband and best friend, Bill. At the same time, she attempts to keep her therapist hat in place and create some perspective from psychoanalytic theory. From the depths of her confusion she gropes for ways to manage and bear the pain - by looking back at all that she has learnt from psychotherapeutic research, and from accepted grief theories, to help her make sense of her altered reality.
Languages of Loss starts a necessary and overdue conversation about death and loss. It breaks down taboos and tries to find humour and light amidst the depressing, bewildering reality. It is an essential companion to help support listeners through the agony of those early months, giving permission for all the feelings and offering various methods of living with them.This audiobook's overriding message is that everyone's experience of grief is different, but knowing more about the theory, and learning a new vocabulary, while not necessarily easing the grief, can help you feel less alone, and at some point enable you to reflect back and see how far you have come.
©2020 Sasha Bates (P)2020 Hodder & Stoughton LimitedLos oyentes también disfrutaron...
-
The Grieving Brain
- The Surprising Science of How We Learn from Love and Loss
- De: Mary-Frances O'Connor
- Narrado por: Callie Beaulieu
- Duración: 8 h y 1 m
- Versión completa
-
General4.5 out of 5 stars 308
-
Narración:4.5 out of 5 stars 265
-
Historia4.5 out of 5 stars 260
Based on O’Connor’s own trailblazing neuroimaging work, research in the field, and her real-life stories, The Grieving Brain combines storytelling, accessible science, and practical knowledge that will help us better understand what happens when we grieve and how to navigate loss with more ease and grace.
-
4 out of 5 stars
-
Interesting thoughts
- De GAD en 03-12-22
-
Ask Me His Name
- Learning to Live and Laugh Again After the Loss of My Baby
- De: Elle Wright
- Narrado por: Elle Wright
- Duración: 6 h y 39 m
- Versión completa
-
General4.5 out of 5 stars 23
-
Narración:5 out of 5 stars 20
-
Historia5 out of 5 stars 20
What do you do when the unthinkable happens? Elle Wright had an admittedly easy pregnancy - her scans went well, she and her baby were healthy throughout, and in May 2016, she and her husband welcomed their son, Teddy, into the world. Just a few hours after giving birth, they woke to find a nurse holding a cold and unresponsive Teddy, who had stopped breathing during the night. The happiest day of Elle's life had turned into every parent's worst nightmare, and she had to let her beautiful baby boy go.
-
5 out of 5 stars
-
I loved the portion where the family members shared how the loss of teddy affected them.
- De Jennifer flores en 03-08-24
De: Elle Wright
-
Anchored
- How to Befriend Your Nervous System Using Polyvagal Theory
- De: Deb Dana, Stephen Porges PhD - Foreword by
- Narrado por: Deb Dana
- Duración: 6 h y 22 m
- Versión completa
-
General4.5 out of 5 stars 131
-
Narración:4.5 out of 5 stars 113
-
Historia4.5 out of 5 stars 113
An intense conversation, a spat with a partner, or even an obnoxious tweet - these situations aren't life-or-death, yet we often react as if they are. That's because our bodies treat most perceived threats the same way. Yet one approach has proven to be incredibly effective in training our nervous system to stop overreacting: polyvagal theory. In Anchored, expert teacher Deb Dana shares a down-to-earth presentation of polyvagal theory, then brings the science to life with practical, everyday ways to transform your relationship with your body.
-
5 out of 5 stars
-
Know thyself.
- De Debora en 04-17-22
De: Deb Dana, y otros
-
Polyvagal Practices
- Anchoring the Self in Safety
- De: Deb Dana
- Narrado por: Leslie Howard
- Duración: 3 h y 38 m
- Versión completa
-
General4.5 out of 5 stars 5
-
Narración:4.5 out of 5 stars 4
-
Historia4.5 out of 5 stars 4
Here, for the first time, is a layperson's explanation of polyvagal theory, an approach to mental health and well-being that has taken the clinical world by storm. A polyvagal approach to life is based on the knowledge that the autonomic nervous system is shaped by early experience and reshaped with ongoing experience. This short book will offer an overview for nonspecialists and provide a series of exercises and meditations (practices) that will allow listeners to tune into their nervous systems, providing calming prompts to build and strengthen ventral vagal connections.
-
5 out of 5 stars
-
Must Pay twice for this book if you get the audio
- De Bill en 06-09-23
De: Deb Dana
-
Moving Forward from Bereavement
- Overcoming Grief after the Loss of a Spouse
- De: Sandra Camponogara
- Narrado por: Katie Ellis
- Duración: 3 h y 43 m
- Versión completa
-
General5 out of 5 stars 16
-
Narración:5 out of 5 stars 16
-
Historia5 out of 5 stars 16
This emotionally resonant and empowering book offers comfort, understanding, and practical guidance to those who have experienced the heartbreak of losing a loved one. Through intimate personal anecdotes, the author demonstrates the skills that have helped her navigate the complexities of grief, offering listeners the tools to move forward while still honoring their loved ones.
-
5 out of 5 stars
-
Her story is very helpful and beautifully narrated
- De Silvana G. en 11-04-23
-
The Way of Integrity
- Finding the Path to Your True Self
- De: Martha Beck
- Narrado por: Martha Beck, Maria Shriver
- Duración: 8 h y 53 m
- Versión completa
-
General5 out of 5 stars 2,472
-
Narración:5 out of 5 stars 2,107
-
Historia5 out of 5 stars 2,099
As Martha Beck says in her book, “Integrity is the cure for psychological suffering. Period.” In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us—people pleasing, staying in stale relationships, negative habits—all point to what happens when we are out of touch with what truly makes us feel whole.
-
5 out of 5 stars
-
Needs a PDF!!!!!!!!!!!!!
- De Belle en 07-25-21
De: Martha Beck
-
The Grieving Brain
- The Surprising Science of How We Learn from Love and Loss
- De: Mary-Frances O'Connor
- Narrado por: Callie Beaulieu
- Duración: 8 h y 1 m
- Versión completa
-
General4.5 out of 5 stars 308
-
Narración:4.5 out of 5 stars 265
-
Historia4.5 out of 5 stars 260
Based on O’Connor’s own trailblazing neuroimaging work, research in the field, and her real-life stories, The Grieving Brain combines storytelling, accessible science, and practical knowledge that will help us better understand what happens when we grieve and how to navigate loss with more ease and grace.
-
4 out of 5 stars
-
Interesting thoughts
- De GAD en 03-12-22
-
Ask Me His Name
- Learning to Live and Laugh Again After the Loss of My Baby
- De: Elle Wright
- Narrado por: Elle Wright
- Duración: 6 h y 39 m
- Versión completa
-
General4.5 out of 5 stars 23
-
Narración:5 out of 5 stars 20
-
Historia5 out of 5 stars 20
What do you do when the unthinkable happens? Elle Wright had an admittedly easy pregnancy - her scans went well, she and her baby were healthy throughout, and in May 2016, she and her husband welcomed their son, Teddy, into the world. Just a few hours after giving birth, they woke to find a nurse holding a cold and unresponsive Teddy, who had stopped breathing during the night. The happiest day of Elle's life had turned into every parent's worst nightmare, and she had to let her beautiful baby boy go.
-
5 out of 5 stars
-
I loved the portion where the family members shared how the loss of teddy affected them.
- De Jennifer flores en 03-08-24
De: Elle Wright
-
Anchored
- How to Befriend Your Nervous System Using Polyvagal Theory
- De: Deb Dana, Stephen Porges PhD - Foreword by
- Narrado por: Deb Dana
- Duración: 6 h y 22 m
- Versión completa
-
General4.5 out of 5 stars 131
-
Narración:4.5 out of 5 stars 113
-
Historia4.5 out of 5 stars 113
An intense conversation, a spat with a partner, or even an obnoxious tweet - these situations aren't life-or-death, yet we often react as if they are. That's because our bodies treat most perceived threats the same way. Yet one approach has proven to be incredibly effective in training our nervous system to stop overreacting: polyvagal theory. In Anchored, expert teacher Deb Dana shares a down-to-earth presentation of polyvagal theory, then brings the science to life with practical, everyday ways to transform your relationship with your body.
-
5 out of 5 stars
-
Know thyself.
- De Debora en 04-17-22
De: Deb Dana, y otros
-
Polyvagal Practices
- Anchoring the Self in Safety
- De: Deb Dana
- Narrado por: Leslie Howard
- Duración: 3 h y 38 m
- Versión completa
-
General4.5 out of 5 stars 5
-
Narración:4.5 out of 5 stars 4
-
Historia4.5 out of 5 stars 4
Here, for the first time, is a layperson's explanation of polyvagal theory, an approach to mental health and well-being that has taken the clinical world by storm. A polyvagal approach to life is based on the knowledge that the autonomic nervous system is shaped by early experience and reshaped with ongoing experience. This short book will offer an overview for nonspecialists and provide a series of exercises and meditations (practices) that will allow listeners to tune into their nervous systems, providing calming prompts to build and strengthen ventral vagal connections.
-
5 out of 5 stars
-
Must Pay twice for this book if you get the audio
- De Bill en 06-09-23
De: Deb Dana
-
Moving Forward from Bereavement
- Overcoming Grief after the Loss of a Spouse
- De: Sandra Camponogara
- Narrado por: Katie Ellis
- Duración: 3 h y 43 m
- Versión completa
-
General5 out of 5 stars 16
-
Narración:5 out of 5 stars 16
-
Historia5 out of 5 stars 16
This emotionally resonant and empowering book offers comfort, understanding, and practical guidance to those who have experienced the heartbreak of losing a loved one. Through intimate personal anecdotes, the author demonstrates the skills that have helped her navigate the complexities of grief, offering listeners the tools to move forward while still honoring their loved ones.
-
5 out of 5 stars
-
Her story is very helpful and beautifully narrated
- De Silvana G. en 11-04-23
-
The Way of Integrity
- Finding the Path to Your True Self
- De: Martha Beck
- Narrado por: Martha Beck, Maria Shriver
- Duración: 8 h y 53 m
- Versión completa
-
General5 out of 5 stars 2,472
-
Narración:5 out of 5 stars 2,107
-
Historia5 out of 5 stars 2,099
As Martha Beck says in her book, “Integrity is the cure for psychological suffering. Period.” In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us—people pleasing, staying in stale relationships, negative habits—all point to what happens when we are out of touch with what truly makes us feel whole.
-
5 out of 5 stars
-
Needs a PDF!!!!!!!!!!!!!
- De Belle en 07-25-21
De: Martha Beck
-
It's OK That You're Not OK
- Meeting Grief and Loss in a Culture That Doesn't Understand
- De: Megan Devine
- Narrado por: Megan Devine
- Duración: 7 h y 19 m
- Versión completa
-
General5 out of 5 stars 2,297
-
Narración:5 out of 5 stars 1,986
-
Historia5 out of 5 stars 1,969
Megan Devine offers a profound new approach to both the experience of grief and the way we help others who have endured tragedy. Having experienced grief from both sides - as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner - Megan writes with deep insight about the unspoken truths of loss, love, and healing.
-
2 out of 5 stars
-
The author of this book is capital-A Angry
- De A. E. Ober en 08-26-20
De: Megan Devine
-
On Grief and Grieving
- De: Elisabeth Kübler-Ross, David Kessler
- Narrado por: David Kessler, Samantha Desz
- Duración: 8 h y 45 m
- Versión completa
-
General5 out of 5 stars 404
-
Narración:5 out of 5 stars 340
-
Historia5 out of 5 stars 335
On Death and Dying began as a theoretical book, an interdisciplinary study of our fear of death and our inevitable acceptance of it. It introduced the world to the now-famous five stages: denial, anger, bargaining, depression, and acceptance. On Grief and Grieving applies these stages to the process of grieving and weaves together theory, inspiration, and practical advice, all based on Kübler-Ross' and Kessler's professional and personal experiences.
-
2 out of 5 stars
-
If you fear death after loss, DON'T READ.
- De wrinkled sheets en 07-06-21
De: Elisabeth Kübler-Ross, y otros
-
Didn't See That Coming
- Putting Life Back Together When Your World Falls Apart
- De: Rachel Hollis
- Narrado por: Rachel Hollis
- Duración: 4 h y 58 m
- Versión completa
-
General4.5 out of 5 stars 4,666
-
Narración:5 out of 5 stars 4,010
-
Historia4.5 out of 5 stars 3,992
When it comes to the “hard seasons” of life—the death of a loved one, divorce, loss of a job—transformation seems impossible when grief and uncertainty dominate your days. Especially when, as Didn’t See that Coming reveals, no one asks to have their future completely rearranged for them. But, as Rachel Hollis writes, it is up to you how you come through your pain—you can come through changed for the better, having learned and grown, or stuck in place where your identity becomes rooted in what hurt you.
-
1 out of 5 stars
-
I was really enjoying the book until....
- De Amber en 10-01-20
De: Rachel Hollis
-
The Top Five Regrets of the Dying
- A Life Transformed by the Dearly Departing
- De: Bronnie Ware
- Narrado por: Bronnie Ware
- Duración: 9 h y 13 m
- Versión completa
-
General4.5 out of 5 stars 966
-
Narración:4.5 out of 5 stars 855
-
Historia4.5 out of 5 stars 852
A courageous, life-changing memoir that teaches us to apply the lessons learned by those nearing their death to our own life. After too many years of unfulfilling work, Bronnie Ware began searching for a job with meaning. Despite having no formal qualifications or experience, she found herself working in palliative care. During the time she spent tending to the needs of those who were dying, Bronnie's life was transformed.
-
2 out of 5 stars
-
Ok book
- De Austin en 10-28-17
De: Bronnie Ware
-
I Had a Miscarriage
- A Memoir, a Movement
- De: Jessica Zucker
- Narrado por: Jessica Zucker
- Duración: 8 h y 20 m
- Versión completa
-
General5 out of 5 stars 66
-
Narración:5 out of 5 stars 58
-
Historia5 out of 5 stars 58
In this evocative account of navigating pregnancy loss, Jessica Zucker confronts the cultural silence around miscarriages and illuminates how she built a movement from her experience, transforming trauma into human connection. Drawing from her psychological expertise and her work as the creator of the #IHadaMiscarriage campaign, I Had a Miscarriage is a heart-wrenching, thought-provoking, and validating book about navigating these liminal spaces and the vitality of truth telling.
-
4 out of 5 stars
-
Helpful
- De Ariana Meyers en 11-30-24
De: Jessica Zucker
-
Steering by Starlight
- Find Your Right Life, No Matter What
- De: Martha Beck
- Narrado por: Martha Beck
- Duración: 9 h y 33 m
- Versión completa
-
General4.5 out of 5 stars 615
-
Narración:4.5 out of 5 stars 465
-
Historia4.5 out of 5 stars 454
Described as one of the best-known life coaches in America, in media such as Psychology Today, O columnist Martha Beck has demonstrated a rare gift for helping people who have gone off course to find their way back to authentic, rewarding lives. Now, in Steering by Starlight, Dr. Beck describes the step-by-step process she uses with her private clients to help them find their way back to their "homing instincts" - their true destinies.
-
5 out of 5 stars
-
This book is life-changing!
- De Ashraf en 08-03-09
De: Martha Beck
-
First, We Make the Beast Beautiful
- A New Journey Through Anxiety
- De: Sarah Wilson
- Narrado por: Sarah Wilson
- Duración: 9 h y 5 m
- Versión completa
-
General4.5 out of 5 stars 581
-
Narración:4.5 out of 5 stars 519
-
Historia4.5 out of 5 stars 517
While reading psychiatrist Kay Redfield Jamison's groundbreaking account of bipolar disorder, An Unquiet Mind, Sarah Wilson discovered an ancient Chinese proverb that would change her life: To conquer a beast, you must first make it beautiful. Wilson, a best-selling author, journalist, and entrepreneur, had spent years struggling with her own beast: Chronic anxiety. And the words of this proverb would become the key to understanding her condition.
-
1 out of 5 stars
-
Can’t do it!
- De Karen en 06-27-18
De: Sarah Wilson
-
A Little Peace of Mind
- Freedom from Anxiety, Panic Attacks and Stress
- De: Nicola Bird
- Narrado por: Nicola Bird
- Duración: 3 h y 48 m
- Versión completa
-
General5 out of 5 stars 32
-
Narración:4.5 out of 5 stars 27
-
Historia4.5 out of 5 stars 27
For more than 20 years, Nicola Bird experienced anxiety and panic attacks, sometimes so severely she couldn't leave the house. She tried everything, including medication, psychiatric counselling, yoga, and NLP. Then she stumbled upon a completely different way of understanding the human mind that changed her relationship with anxiety forever. In A Little Peace of Mind, Nicola opens up about her own experiences and shares simple ideas to help you realize your own innate mental health and well-being.
-
5 out of 5 stars
-
Best book on this topic available!
- De D. McCarthy en 10-10-19
De: Nicola Bird
-
I'm Not a Mourning Person
- Braving Loss, Grief, and the Big Messy Emotions That Happen When Life Falls Apart
- De: Kris Carr
- Narrado por: Kris Carr
- Duración: 6 h y 46 m
- Versión completa
-
General4.5 out of 5 stars 58
-
Narración:5 out of 5 stars 55
-
Historia5 out of 5 stars 55
A few years ago, Kris Carr’s world was falling apart. Her father was dying, she had to pivot her business because of the pandemic, and she was on the verge of reaching her twenty-year milestone of living with an incurable Stage IV cancer diagnosis. While sitting in a CVS parking lot, she broke down, finally allowing herself to feel the massive stress and sadness she had been suppressing in order to seem strong for those around her, and for herself.
-
5 out of 5 stars
-
Absolutely love this one!!!
- De Chris Bargas en 02-20-24
De: Kris Carr
-
Modern Madness
- An Owner's Manual
- De: Terri Cheney
- Narrado por: Christine Lakin
- Duración: 7 h y 12 m
- Versión completa
-
General5 out of 5 stars 40
-
Narración:5 out of 5 stars 32
-
Historia5 out of 5 stars 32
Cheney flips mental illness inside out, exposing the visceral story of the struggles, stigma, relationship dilemmas, treatments, and recovery techniques she and others have encountered. Sometimes humorous, sometimes harrowing, Modern Madness is the ultimate owner's manual on mental illness, breaking this complex subject down into readily understandable concepts like instructions for use, troubleshooting, maintenance, and warranties.
-
5 out of 5 stars
-
Sincerity, transparency, intelligence
- De Britt Gjeruldsen en 04-15-25
De: Terri Cheney
-
The How
- Notes on the Great Work of Meeting Yourself
- De: Yrsa Daley-Ward
- Narrado por: Yrsa Daley-Ward
- Duración: 2 h y 57 m
- Versión completa
-
General5 out of 5 stars 72
-
Narración:5 out of 5 stars 67
-
Historia5 out of 5 stars 68
Yrsa Daley-Ward's words have resonated with hundreds of thousands of people - through her books of poetry and memoir, bone and The Terrible; through her writing for Beyoncé on Black Is King; and through her always illuminating Instagram posts. Now, in The How, Yrsa encourages listeners to begin, as she puts it, the great work of meeting ourselves.
-
5 out of 5 stars
-
Gorgeous book, wonderful performance.
- De alissa donovan en 11-14-21
De: Yrsa Daley-Ward
-
Good Grief
- Heal Your Soul, Honor Your Loved Ones, and Learn to Live Again
- De: Theresa Caputo
- Narrado por: Theresa Caputo
- Duración: 7 h y 1 m
- Versión completa
-
General5 out of 5 stars 418
-
Narración:5 out of 5 stars 369
-
Historia5 out of 5 stars 367
The star of TLC's Long Island Medium and New York Times best-selling author Theresa Caputo provides a guide to overcoming grief, filled with inspiring lessons from Spirit and astonishing stories from the clients who have been empowered by Theresa's spiritual readings.
-
5 out of 5 stars
-
Book on audio is the best
- De D en 04-26-17
De: Theresa Caputo