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It's Not You
- How to Identify and Heal from Narcissistic People
- Narrado por: Ramani Durvasula
- Duración: 11 h y 31 m
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It's Not You
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Resumen del Editor
Brought to you by Penguin.
REDISCOVER WHO YOU ARE AFTER YEARS OF INVALIDATION.
Dealing with a narcissist is hard. One day their confidence and charisma pull you in, the next day they gaslight, wreck your self-confidence, and leave you wondering what you could have done differently. Clinical Psychologist and narcissism expert Dr Ramani is here to help. Drawing on more than 20 years of studying, teaching and helping people navigate the challenging landscape of narcissism, you’ll learn how to:
- Spot the tell-tale signs of a narcissist
- Confront toxic cycles
- Protect your energy
- Create realistic boundaries
- Reclaim and embrace your true self
Packed with expert tips and detailed advice, this book will equip you with the tools to stop blaming yourself, regain your power, heal, and take back your life.
Reseñas de la Crítica
“A compassionate roadmap and survival guide for people in narcissistic relationships, helping them understand how to heal and thrive during and after these challenging relationships.” - Jay Shetty
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Lo que los oyentes dicen sobre It's Not You
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 03-21-24
Very insightful
Such an informative and insightful book for navigating relationships with narcissistic individuals. Definitely would recommend.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 03-14-24
Amazing!!!
For the first two hours I had goosebumps as I could point every sentence to my story…, Amazing amazing amazing!!!!
She is brilliant… and I pray this book reaches every single person in a narcissistic relationship!!! Thank you Dr Ramini!
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