-
Invincible Willpower
- How to Protect Your Mind with the Bullet Proof Method of Invincible Willpower and Accomplish Your Deepest Desires
- Narrado por: Ken Maxon
- Duración: 1 h y 51 m
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Resumen del Editor
Are you tired of never achieving the goals you set out to achieve in life? Do you want to have stronger willpower, but you don't know where to begin? Invincible willpower is not a fallacy; in fact, it's easily attainable if you know the proper steps to exercising your willpower and flexing those willpower muscles. Follow the bullet-proof steps in this book, and you'll be achieving your goals in no time! In this book, you'll learn:
- What your willpower really is, and whether or not it really does deplete over time
- How you influence your willpower internally and what you can do to stop negatively impacting it
- Who and what influences your willpower in your surrounding environment, and what you need to do to shield yourself from these influences
- The steps to creating invincible willpower using three steps that will change your life for the better, guaranteed!
And how you can use your newly found willpower to achieve the goals you never thought you'd attain. If you're ready to change your life today and get on the fast track to achieving your goals, then you should pick up this book today. You'll find information that will change your life for the better!
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Historia4.5 out of 5 stars 96
Christmas Abbott knows the importance of a badass lifestyle - physically, mentally, and spiritually. The key is balance: using essential daily practices for the mind, body, and soul. The Badass Life is her monthlong program based on building positive daily habits, to help you achieve a higher quality of life and a heightened sense of self-worth.
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1 out of 5 stars
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Narration ruined it
- De 80'scookie en 07-13-17
De: Christmas Abbott
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Rethinking Positive Thinking
- Inside the New Science of Motivation
- De: Gabriele Oettingen
- Narrado por: Karen Saltus
- Duración: 5 h y 30 m
- Versión completa
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General4 out of 5 stars 151
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Narración:4 out of 5 stars 127
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Historia4 out of 5 stars 126
Based on her groundbreaking research and large-scale scientific studies, Oettingen introduces a new way to visualize the future, called mental contrasting. It combines focusing on our dreams with visualizing the obstacles that stand in our way. In Rethinking Positive Thinking, Oettingen applies mental contrasting to three key areas of personal change - becoming healthier, nurturing personal and professional relationships, and performing better at work.
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2 out of 5 stars
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Simply unimpressive
- De Jeff Fiske en 10-25-14
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The Anxiety Toolkit
- Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points
- De: Alice Boyes PhD
- Narrado por: Karen Saltus
- Duración: 4 h y 49 m
- Versión completa
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General4.5 out of 5 stars 75
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Narración:4 out of 5 stars 59
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Historia4 out of 5 stars 58
In The Anxiety Toolkit, Dr. Alice Boyes translates powerful, evidence-based tools used in therapy clinics into tips and tricks you can employ in everyday life. Whether you have an anxiety disorder, or are just anxiety-prone by nature, you'll discover how anxiety works, strategies to help you cope with common anxiety "stuck" points and a confidence that - anxious or not - you have all the tools you need to succeed in life and work.
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1 out of 5 stars
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Q&As disrupt the flow
- De Brooke en 08-25-15
De: Alice Boyes PhD
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Mental Toughness
- Change Your Mental State
- De: Tony Willink
- Narrado por: Philip John Brennan
- Duración: 3 h
- Versión completa
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General4.5 out of 5 stars 22
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Narración:5 out of 5 stars 21
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Historia4.5 out of 5 stars 21
Mental toughness is a state of mind that will help eliminate the drama out of your life so you can focus on getting more things done. You can lose those feelings of emotional manipulation and control. Take the steering wheel and make the changes that you need to masterfully glide around any obstacle thrown your way. Even the toughest situations will seem nearly effortless.
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5 out of 5 stars
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This is the book to have when this happens.
- De Geoppi en 02-09-19
De: Tony Willink
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The Brave Athlete
- Calm the F--k Down and Rise to the Occasion
- De: Simon Marshall PhD, Lesley Paterson
- Narrado por: Simon Marshall, Lesley Paterson
- Duración: 9 h y 39 m
- Versión completa
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General4.5 out of 5 stars 594
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Narración:4.5 out of 5 stars 505
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Historia4.5 out of 5 stars 501
The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don't have one brain - you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that's when bad things happen. What if you could stop the thoughts and feelings you don't want? You can.
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2 out of 5 stars
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Should be titled "The Brave Elite Athlete"
- De MD en 08-09-18
De: Simon Marshall PhD, y otros
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The Procrastination Equation
- How to Stop Putting Things Off and Start Getting Stuff Done
- De: Piers Steel Ph.D.
- Narrado por: Pete Larkin
- Duración: 7 h y 1 m
- Versión completa
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General4 out of 5 stars 261
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Narración:4 out of 5 stars 177
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Historia4 out of 5 stars 172
Using a mix of psychology, science, self-help, and a decade of groundbreaking research, Dr. Piers Steel, internationally recognized as the foremost authority on procrastination, explains why procrastination is dangerously on the rise and tells us how to overcome the destructive patterns that affect our health and happiness to create more positive lives.
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3 out of 5 stars
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A mixed bag with few concrete techniques
- De Sean en 04-05-11
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Brainblocks
- Overcoming the 7 Hidden Barriers to Success
- De: Dr. Theo Tsaousides
- Narrado por: Sean Pratt
- Duración: 6 h y 33 m
- Versión completa
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General4.5 out of 5 stars 52
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Narración:4.5 out of 5 stars 49
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Historia4.5 out of 5 stars 49
Brainblocks are the mental obstacles that keep people from achieving success, defined as setting, pursuing, and achieving a goal. Managing the brain is the solution to preventing mental blocks from interfering with achieving your goals.
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2 out of 5 stars
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Not worth my time
- De John W. Bates en 11-03-15
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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General4.5 out of 5 stars 42,661
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Narración:5 out of 5 stars 37,555
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Historia4.5 out of 5 stars 37,418
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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2 out of 5 stars
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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General4.5 out of 5 stars 8,200
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Narración:4.5 out of 5 stars 6,955
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Historia4.5 out of 5 stars 6,894
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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4 out of 5 stars
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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Neurodiversity and the Myth of Normal
- De: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrado por: Kyler Shumway, Daniel Wendler
- Duración: 2 h y 39 m
- Grabación Original
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General4 out of 5 stars 96
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Narración:4 out of 5 stars 89
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Historia4 out of 5 stars 89
In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
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1 out of 5 stars
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Simplistic in a negative way.
- De Scotty P en 04-11-24
De: Kyler Shumway, y otros
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
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General4.5 out of 5 stars 19,831
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Narración:4.5 out of 5 stars 17,227
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Historia4.5 out of 5 stars 16,984
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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5 out of 5 stars
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There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
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General4.5 out of 5 stars 982
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Narración:4.5 out of 5 stars 856
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Historia4.5 out of 5 stars 852
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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1 out of 5 stars
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Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
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General4.5 out of 5 stars 851
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Narración:4.5 out of 5 stars 744
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Historia4.5 out of 5 stars 735
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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1 out of 5 stars
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Not my thing, but one good point
- De Scott en 10-22-22
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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General5 out of 5 stars 18,782
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Narración:5 out of 5 stars 16,161
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Historia5 out of 5 stars 16,021
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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General5 out of 5 stars 1,604
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Narración:5 out of 5 stars 1,398
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Historia5 out of 5 stars 1,389
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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2 out of 5 stars
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
- Grabación Original
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General4.5 out of 5 stars 197
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Narración:4.5 out of 5 stars 188
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Historia4.5 out of 5 stars 188
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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5 out of 5 stars
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Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
Lo que los oyentes dicen sobre Invincible Willpower
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total4 out of 5 stars
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Ejecución1 out of 5 stars
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Historia5 out of 5 stars
- Harsh Shah
- 11-06-18
Great content! Despit the horrible narration.
Great content! A lot of significant nuances about willpower that you won't find any other mainstream content!
Would have rated it 5/5 but the narration was horrible.
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