I Didn't Ask to Be Me

Psychological, Spiritual, & Sober

De: Rick Breitweiser

Narrado por: Bob Dunsworth

Designed to be a simple, “real life” guide to help people with or without the disease of addictions. How to live a happier life, combining logic, human nature, along with spiritual awareness as a way to eternal contentment.

©2023 Rick Breitweiser (P)2023 Rick Breitweiser

For addiction and recovery

This book is a holistic approach to addiction and sobriety. Anyone can benefit from reading this. Some of my favorite sections are: Spending Time with negative people is the quickest way to destroy a positive outlook. If they disappoint you, move them off your list.
Chapter 78 covered praying for others. I believe this is a way to remain humble, increase hope for more peace. Chapter 79 covers mindfulness. Mental noting was covered as a way to bring awareness to the thoughts that you’re having. Unit tasking which is a practice in doing one task at a time is something I will practice daily. Ch. 80 about self care, physical fitness, and learning to live looks at being healthy throughout life. This is an approach to life everyone needs.

Inspirational Hodgepodge

Lots of great tips for living life to it's fullest especially if you are in recovery. Upbeat narration.

Life changing

As someone in recovery this book enhanced my journey. I am more aware of those around me and the importance of staying in my lane and doing the next right thing.