-
How to Snowboard (Have Fun) and Not Die
- Narrado por: Kyle Ashton
- Duración: 1 h y 26 m
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How to Snowboard (Have Fun) and Not Die
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Snowboarding is pretty fun, especially when you don't die. Whether it's avalanches, hypothermia, runaway snowboards, falling ice, tree-wells, or even goats...snowboarders have a lot to worry about! In this guide, you'll find everything you need to conquer the sport, gain firsthand experience from the experts, and learn how to avoid some of the (literal) pitfalls that you'll find.
Whether you are going to compete in the X-Games someday or you just want to have some fun in the snow, there's something in this book for everyone. Alpine climates are tricky if you aren't used to them, so there's a lot to teach when it comes to the snow. My goal was to create a guide that anyone could learn from, even if you've never even seen the snow.
Everyone should be able to experience the joy that comes with snowboarding, so this guide was written to be universally accessible. At the end of the day, I want to teach you how to snowboard (have fun) and not die.
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-
Technical details and overall concepts.
- De Dan Baker/Alishare en 12-21-23
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The Danaher Diaries, Volume 2
- 100 More of John Danaher’s Musings on Learning, Teaching, Strategy, and Mastery
- De: Heroes of the Art
- Narrado por: David Sweeney-Bear
- Duración: 2 h y 30 m
- Versión completa
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General5 out of 5 stars 106
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Narración:5 out of 5 stars 92
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Historia5 out of 5 stars 91
Ready to return to the mats? New concepts, new stories, and more brilliance from the leading mind in Brazilian jiu-jitsu can be found in the follow-up to the surprise 2019 hit. This is the perfect companion for your BJJ journey. Short, thought-provoking entries can be listened to as you sit in the parking lot before the gym opens, or after class when you're reflecting on training. Be a fly on the wall in the famous blue basement as you study with the kingmaker to champions like Gordon Ryan, Garry Tonon, and Georges St-Pierre.
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5 out of 5 stars
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Dense with information.
- De Henry en 12-30-23
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The Running Revolution
- How to Run Faster, Farther, and Injury-Free - For Life
- De: Dr. Nicholas Romanov, Kurt Brungardt
- Narrado por: L. J. Ganser
- Duración: 4 h y 38 m
- Versión completa
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General4 out of 5 stars 70
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Narración:4 out of 5 stars 65
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Historia4 out of 5 stars 64
The Running Revolution provides both beginning and experienced runners with everything they need to know in order to safely and efficiently transition to and master a safer and more biomechanically efficient way of running that is guaranteed to improve performance and minimize wear and tear on the body.
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4 out of 5 stars
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This audiobook needs a PDF for the figures
- De Kazuhiko en 12-18-14
De: Dr. Nicholas Romanov, y otros
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Chi Running
- A Training Program for Effortless, Injury-Free Running
- De: Danny Dreyer
- Narrado por: Danny Dreyer
- Duración: 3 h y 45 m
- Versión resumida
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General4 out of 5 stars 211
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Narración:4 out of 5 stars 176
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Historia4 out of 5 stars 175
It sounds incredible, but running can be a thoroughly enjoyable, lifelong practice - without injury or fatigue. Ultramarathoner Danny Dreyer combines the wisdom of T'ai Chi with insights of a champion runner to present ChiRunning, a step-by-step audio program to help everyone from beginners to professionals "run like a kid again" - effortless, free, and boundlessly energetic.
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1 out of 5 stars
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Painful to listen too
- De Eric en 01-27-12
De: Danny Dreyer
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Seal Survival Guide
- A Navy Seal's Secrets to Surviving Any Disaster
- De: Cade Courtley
- Narrado por: R.C. Bray
- Duración: 9 h y 47 m
- Versión completa
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General4.5 out of 5 stars 916
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Narración:4.5 out of 5 stars 826
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Historia4 out of 5 stars 817
Former Navy SEAL and preeminent American survivalist Cade Courtley delivers step-by-step instructions anyone can master in this user-friendly guide. From random shootings to deadly wildfires to terrorist attacks, the reality is that modern life is unpredictable and dangerous. Don't live in fear or rely on luck. Learn the SEAL mindset: Be prepared, feel confident, step up, and know exactly how to survive any life-threatening situation.
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4 out of 5 stars
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If I was a Navy seal I could totally do this.
- De colleen en 03-31-15
De: Cade Courtley
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Training for the New Alpinism
- A Manual for the Climber as Athlete
- De: Steve House, Scott Johnston, Mark Twight - foreword
- Narrado por: Roger Wayne
- Duración: 13 h y 17 m
- Versión completa
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General4.5 out of 5 stars 123
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Narración:4.5 out of 5 stars 113
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Historia4.5 out of 5 stars 113
Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of US national champions and World Cup Nordic skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed regimen is as effective for alpinism as it is for any other endurance sport and leads to better performance. They deliver detailed instruction on how to plan and execute training tailored to your individual circumstances.
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5 out of 5 stars
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Superb
- De Harri en 04-18-19
De: Steve House, y otros
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I Have a Horse… Now What
- How Grooming, Training, Riding, and Equine Competitive Activities Can Build a Lifelong Bond
- De: Meredith Hill
- Narrado por: Bree Carlile
- Duración: 3 h y 12 m
- Versión completa
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General5 out of 5 stars 20
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Narración:5 out of 5 stars 20
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Historia5 out of 5 stars 20
Congratulations on deciding to take the step of adding a horse to your life! By now, you’ve made plenty of hard decisions, such as choosing the right horse and finding an ideal environment for him. But now it’s time to interact with your horse. Interaction can be intimidating regardless of how much equine experience you have.
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5 out of 5 stars
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Ready to own a horse
- De T en 03-28-22
De: Meredith Hill
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The Frustrated Golfer's Handbook
- 50 Mental Golf Tricks to Get You Back on Course...Fast
- De: Darrin Gee
- Narrado por: Damon Daffron
- Duración: 2 h y 2 m
- Versión completa
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General4.5 out of 5 stars 40
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Narración:4.5 out of 5 stars 36
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Historia4.5 out of 5 stars 35
Mental golf expert and bestselling author Darrin Gee reveals 50 simple and powerful ways to play the best golf of your life. This book is designed for golfers who know they can play better than their scores reflect. Play great golf by eliminating mistakes. Golf is 90% mental. That means that 90% of mistakes, miscues, mishits, bogeys, double bogeys or worse are caused by mental game errors. Eliminate those errors and you'll cut strokes.
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4 out of 5 stars
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Good book to improve your game
- De M. Monsanto en 01-17-23
De: Darrin Gee
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How We Learn to Move
- A Revolution in the Way We Coach & Practice Sports Skills
- De: Rob Gray
- Narrado por: Rob Gray
- Duración: 5 h y 19 m
- Versión completa
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General5 out of 5 stars 73
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Narración:4.5 out of 5 stars 64
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Historia5 out of 5 stars 63
What is the new, revolutionary way people are becoming skillful? How is sports practice and coaching becoming more creative and fun—giving athletes the opportunity to explore and support their own individuality and creativity? A look at the exciting alternative approach to how we learn to move and its implications for practice design, coaching, keeping kids engaged in sports, injury prevention, developing training technology, using analytics, and more.
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5 out of 5 stars
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Awesome for coaches, parents and athletes
- De Casey K en 02-08-24
De: Rob Gray
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The Cool Impossible
- The Coach from "Born to Run" Shows How to Get the Most from Your Miles - and from Yourself
- De: Eric Orton
- Narrado por: Nick Cordero
- Duración: 5 h y 15 m
- Versión completa
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General4 out of 5 stars 246
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Narración:4 out of 5 stars 211
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Historia4 out of 5 stars 211
Featured in the best-selling book Born to Run, coach and performance guru Eric Orton has spent a lifetime learning and thinking about running and about the limitless possibilities of the human body and mind. In The Cool Impossible, Orton shares his wealth of knowledge in an inspiring step-by-step guide that will open up a new world of achievement for runners of all levels of ability and experience. The truth is: Athleticism is awareness. That simple phrase is at the core of The Cool Impossible.
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3 out of 5 stars
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Inadequate in Audio Format. No supplement offered.
- De Crystal West en 06-20-14
De: Eric Orton
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To the Finish Line
- A World Champion Triathlete's Guide to Your Perfect Race
- De: Chrissie Wellington
- Narrado por: Polly Lee
- Duración: 12 h y 25 m
- Versión completa
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General4.5 out of 5 stars 30
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Narración:4.5 out of 5 stars 25
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Historia4.5 out of 5 stars 25
With close to two million core participants, triathlons of various distances and challenges are attracting more participants than ever before. In To the Finish Line, one of the sports' greatest legends brings triathlon to life, with guidance for newbies or experienced athletes to achieve their best triathlons - no matter their ability. Filled with training tips, practical advice, and inside information from a champion, triathletes of all levels can benefit from Wellington's experience and insight. Her book will guide listeners on their own journeys.
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1 out of 5 stars
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Full of Fundamental Cliches
- De ARubens en 01-25-18
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101 Skills You Need to Survive in the Woods
- The Most Effective Wilderness Know-How on Fire-Making, Knife Work, Navigation, Shelter, Food and More
- De: Kevin Estela
- Narrado por: Matthew Boston
- Duración: 7 h y 36 m
- Versión completa
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General4.5 out of 5 stars 31
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Narración:4.5 out of 5 stars 29
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Historia4.5 out of 5 stars 27
"Feeder" mindset means being in control of a situation, proactive rather than reactive. It is an optimistic outlook that reframes any situation as a learning experience. Kevin Estela teaches survival skills from this feeder-based perspective, which is what separates his teaching style from other wilderness instructors. Kevin has written the quintessential guide for an outdoor enthusiast's "bucket list" of skills - how to make a fire, build a shelter, gather food, find water, use a knife correctly, and make cordage.
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5 out of 5 stars
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All great skills
- De Crus458 en 11-09-20
De: Kevin Estela
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Epic Survival
- Extreme Adventure, Stone Age Wisdom, and Lessons in Living from a Modern Hunter-Gatherer
- De: Matt Graham, Josh Young
- Narrado por: Tom Perkins
- Duración: 7 h
- Versión completa
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General4.5 out of 5 stars 224
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Narración:4.5 out of 5 stars 195
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Historia4.5 out of 5 stars 195
Early on in his life, Matt craved a return to nature. When he became an adult, he set aside his comfortable urban life and lived entirely off the land. In this riveting narrative that brings together epic adventure and spiritual quest, he shows us what extraordinary things the human body is capable of when pushed to its limits. He learns the secrets of the Tarahumara Indians, which help him run the 1,600-mile Pacific Crest Trail in just 58 days and endure temperature swings of 100 degrees.
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2 out of 5 stars
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Missed opportunity for what could have been a great book.
- De A. C. en 01-11-20
De: Matt Graham, y otros
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Help! I Bought a New Horse: What First Time Horse Owners Need to Know About Grooming, Riding, Training, and Horse Care
- De: Meredith Hill
- Narrado por: Bree Carlile
- Duración: 6 h y 14 m
- Versión completa
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General5 out of 5 stars 23
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Narración:5 out of 5 stars 22
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Historia5 out of 5 stars 22
Do you suffer from “Pony Fever”? Have you been waiting a long time to add a horse to your family? Have you carefully considered a match between you and your new equine buddy? Have you decided exactly where he’s going to live and how you’re going to keep him happy? Do you have moments when the idea of bringing a horse into your life is scary? Horses are unlike any other animal companion. They’re too big to live in your house, so they have to live in specialized homes of their own.
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5 out of 5 stars
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Helped Me A Lot!
- De Shirley Dehm Tharp, Author of Solo to Seven, Six More in the Wind: A Memoir of Kilimanjaro en 11-03-22
De: Meredith Hill
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Triathlon Bike Foundations
- A System for Every Triathlete to Finish the Bike Feeling Strong and Ready to Nail the Run with Just Two Workouts a Week! (Traithlon Foundations)
- De: "Triathlon Taren" Gesell
- Narrado por: "Triathlon Taren" Gesell
- Duración: 3 h y 46 m
- Versión completa
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General5 out of 5 stars 23
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Narración:5 out of 5 stars 21
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Historia4.5 out of 5 stars 21
Between choosing the right equipment, unfamiliar body positioning, and still needing to be able to run after riding in a race, many athletes feel overwhelmed and don't know where to start with the triathlon bike. Triathlon Bike Foundations is written by a triathlete for triathletes. It will guide athletes in picking the right equipment on any budget and making sure their bikes are set up to be as comfortable as possible.
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5 out of 5 stars
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struggling with breathing when you swim? get this book!
- De Mario Chavez en 04-15-24
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How to Walk on Water and Climb up Walls
- Animal Movement and the Robots of the Future
- De: David Hu
- Narrado por: Edoardo Ballerini
- Duración: 6 h y 56 m
- Versión completa
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General4.5 out of 5 stars 52
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Narración:5 out of 5 stars 43
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Historia5 out of 5 stars 43
Insects walk on water, snakes slither, and fish swim. Animals move with astounding grace, speed, and versatility: how do they do it, and what can we learn from them? In How to Walk on Water and Climb up Walls, David Hu takes listeners on an accessible, wondrous journey into the world of animal motion. From basement labs at MIT to the rain forests of Panama, Hu shows how animals have adapted and evolved to traverse their environments, taking advantage of physical laws with results that are startling and ingenious.
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5 out of 5 stars
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Fun, entertaining, hilarious, and informative
- De Susan T en 11-04-19
De: David Hu
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The Little Red Book of Fly Fishing
- Little Red Books
- De: Kirk Deeter, Charlie Meyers
- Narrado por: Scott R. Pollak
- Duración: 4 h y 47 m
- Versión completa
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General5 out of 5 stars 102
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Narración:5 out of 5 stars 89
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Historia5 out of 5 stars 88
Two highly respected outdoor journalists, Kirk Deeter of Field and Stream and Charlie Meyers of the Denver Post, have cracked open their notebooks and shared straight-shot advice on the sport of fly fishing, based on a range of new and old experiences - from interviews with the late Lee Wulff to travels with maverick guides in Tierra del Fuego.
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5 out of 5 stars
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Awesome Book
- De Spencer en 01-25-22
De: Kirk Deeter, y otros