How to Defend Yourself in 3 Seconds (or Less!)

Self Defense Secrets You Need to Know!

De: Phil Pierce

Narrado por: Rob Actis

The #1 Self Defense Bestseller - download now!

Unlock the powerful secrets of easy Self Protection in this simple, insightful guide for beginners and experts alike!

What's inside?

· Discover the secrets of self defense you haven't been told...

· How to unlock your brain's Secret Power...

· How you can win every single fight...

· The 3 Second Rule (That most people have no idea about)...

· How you can train your brain to deal with panic...

· Distraction and evasion techniques

· How to fight...even when you can't see!

· The most common self defense 'mistake'

· and much more!

With most violent encounters the ability to defend yourself comes down to a matter of seconds where the right actions can be the difference between life and death.

Developed with input from Top Martial Artists and Self Defense experts, this guide reveals the secrets of real Self Defense and exposes the truth behind street violence.

All designed to give you straight-forward, practical advice and keep you safe when it counts.

Stay safe out there - download today!

©2011, 2014 Phil Pierce (P)2014 Phil Pierce

Fast paced and engaging listen!

What made the experience of listening to How to Defend Yourself in 3 Seconds (or Less!) the most enjoyable?

I enjoyed this book... it was engaging and provided an excellent overview of key points for how to safely defend yourself.

What other book might you compare How to Defend Yourself in 3 Seconds (or Less!) to and why?

Not sure this was the first book on self defense that I had read.

What does Rob Actis bring to the story that you wouldn’t experience if you just read the book?

Rob Actis delivered the content a very powerful and engaging manner. He kept me listening for what was next.

Did you have an extreme reaction to this book? Did it make you laugh or cry?

It was a good door opener into the world of defending ones self.

Any additional comments?

I will listen to this book again.

Perfect

I’ve studied Krav Maga, and these types of self defense strategies for years. It’s exactly what it says it is. Everything he says is true, and works. It’s a simplistic, rendered down version of Krav Maga in my mind. Only thing I do not agree with, as throwing your keys. Do not throw your keys at attacker. That is your car house, your business, and everything else you are giving that person. Use them to rake access their face if you have to. But please don’t throw your keys.

Good overall, would be better in physical form.

A nice short book, decent at explaining techniques but without visual you are ft to your imagination... For those with no experience in MMA etc... it could be confusing without visuals so I would definitely look up some videos online, just make sure these are reliable videos and not random wanna bees online...

Great Book

I have worked in the Security industry for over thirty five years and taught many self defense classes. This book boils down self defense to it's most basic concepts: avoid the confrontation if at all possible, but if you do have to fight, fight to win and be aware of the consequences. I would recommend this book to anyone.

Loved it! Very informative.

Would you listen to How to Defend Yourself in 3 Seconds (or Less!) again? Why?

Yes! I like how the book was broken down into easy to navigate sections on self defense, safety and tactics. I would refer back to the book as a refresher.

Who was your favorite character and why?

Since this was more of a "How To" book the main characters for me were the writer and voice talent. The information was easy to understand and Mr. Actis did a great job.

Have you listened to any of Rob Actis’s other performances before? How does this one compare?

I have heard Rob Actis on national tv spots. He seems to always know who his audience is and performs with that in mind. Very clear, strong and smooth.

What’s an idea from the book that you will remember?

The best self defense is to be aware of your surroundings so that you can avoid trouble in the first place. And that running away (when possible) is sometimes the smartest and most resourceful safety tactic of all.