Conquer the Clutter
Strategies to Identify, Manage, and Overcome Hoarding
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Narrado por:
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Elaine Birchall
Acerca de esta escucha
Why does Cliff, a successful lawyer who regularly wins landmark cases, step over two-foot piles of paper whenever he opens his front door? Why do Joan and Paul ask Children's Services to take their three children, instead of decluttering their home? Why does Lucinda feel intense pressure to hold onto her family's heirlooms, even though she has no room for them? They have hoarding disorder, which an estimated two to six percent of the adult population worldwide experience.
Conquer the Clutter offers hope to anyone affected by hoarding. Real-life vignettes, combined with easy-to-use assessment and intervention tools, support those who hoard - and those who care about them. Written by Elaine Birchall, a social worker dedicated to helping people declutter and achieve long-term control over their belongings, the book:
- Provides an overview of hoarding, defining what it is and is not
- Explains the difference between clutter and hoarding
- Describes different types of hoarding in detail, including impulse shopping, "closet" hoarding, and animal hoarding
- Debunks myths about hoarding and hoarders
- Explores the effects that hoarding has on relationships, on work, and on physical and financial health
- Presents a practical, step-by-step plan of action for decluttering
- Contains dedicated advice from individuals who have successfully overcome their hoarding disorder
The most comprehensive work about hoarding on the market, Conquer the Clutter discusses special populations who are not often singled out, such as the disabled and the elderly. Numerous worksheets to assist individuals in determining the scope of their hoarding disorder and tackling the problem, as well as over 40 pages of additional resources, are available online at jhupbooks.press.jhu.edu/title/conquer-clutter.
©2021 Elaine Birchall and Suzanne Cronkwright (P)2021 Elaine BirchallLos oyentes también disfrutaron...
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- Compulsive Hoarding and the Meaning of Things
- De: Randy O. Frost, Gail Steketee
- Narrado por: Joe Caron
- Duración: 9 h y 9 m
- Versión completa
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General4 out of 5 stars 1,413
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Narración:4.5 out of 5 stars 1,084
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Historia4.5 out of 5 stars 1,091
What possesses someone to save every scrap of paper thats ever come into his home? What compulsions drive a woman like Irene, whose hoarding cost her her marriage? Or Ralph, whose imagined uses for castoff items like leaky old buckets almost lost him his house?
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5 out of 5 stars
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I am a hoarder
- De TangoBabsi en 08-24-11
De: Randy O. Frost, y otros
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Buried in Treasures
- Help for Compulsive Acquiring, Saving, and Hoarding
- De: David Tolin, Randy O. Frost, Gail Steketee
- Narrado por: Audrey Cannon
- Duración: 4 h y 58 m
- Versión completa
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General5 out of 5 stars 31
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Narración:5 out of 5 stars 30
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Historia5 out of 5 stars 30
Hoarding is a behavioral problem consisting of clutter, difficulty discarding items, and excessive buying or acquiring. If you or a loved one has hoarding disorder, this book can help. Written by scientists and practitioners who are leaders in studying and treating hoarding disorder, this book outlines a program of skill-building, learning to think about possessions in a different way, and gradual challenges to help people manage their clutter and their lives. It also provides useful information for family and friends of people who hoard, as they struggle to understand and help.
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3 out of 5 stars
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Unable to find the corresponding download
- De Anonymous User en 04-01-22
De: David Tolin, y otros
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Tortoise and Hare Decluttering
- The Whats, Whys, and Hows of Every Angle of Decluttering
- De: Dana K. White
- Narrado por: Dana K. White
- Duración: 1 h y 1 m
- Versión completa
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General4.5 out of 5 stars 89
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Narración:4.5 out of 5 stars 82
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Historia4.5 out of 5 stars 82
Do you wish a decluttering expert could come alongside you to help tackle specific roadblocks that always derail your decluttering journey? Dana K. White, self-proclaimed recovering slob and author of Organizing for the Rest of Us and Decluttering at the Speed of Life, is here to help with her original audio series, Decluttering Deep Dives.
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4 out of 5 stars
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Good points
- De BC en 03-02-24
De: Dana K. White
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It's All Too Much
- An Easy Plan for Living a Richer Life with Less Stuff
- De: Peter Walsh
- Narrado por: Peter Walsh
- Duración: 6 h y 59 m
- Versión completa
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General4.5 out of 5 stars 988
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Narración:4.5 out of 5 stars 611
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Historia4.5 out of 5 stars 601
When you think of what it will take to clean your house, are you so overwhelmed you throw up your hands and cry, "It's all too much"? If somewhere along the way you've simply lost the ability to keep your home organized and clutter-free, then It's All Too Much has the solution you've been searching for.
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5 out of 5 stars
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Most Life-Changing Book I've Read in Years
- De Ro en 07-30-07
De: Peter Walsh
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Let It Go
- Downsizing Your Way to a Richer, Happier Life
- De: Peter Walsh
- Narrado por: Gary Furlong
- Duración: 5 h y 48 m
- Versión completa
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General4.5 out of 5 stars 204
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Narración:4.5 out of 5 stars 173
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Historia4.5 out of 5 stars 173
Sorting through a lifetime's worth of accumulated possessions can be a daunting and stressful process that millions of Americans confront every year. The need to downsize often arises at a momentous life change, whether you're an empty nester or retiree selling your family home, a newlywed blending your households, or cleaning out your parents' property after they've moved into assisted living or passed away. Decluttering guru Peter Walsh knows the difficulty of downsizing firsthand.
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3 out of 5 stars
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Mainly about parents home and not your own
- De A Texan en 06-04-17
De: Peter Walsh
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Hoarding Disorder Help
- 15 Minimalist Steps to Help You Declutter
- De: Milton Harrison
- Narrado por: Karolina
- Duración: 3 h y 49 m
- Versión completa
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General4.5 out of 5 stars 65
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Narración:4.5 out of 5 stars 60
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Historia4.5 out of 5 stars 59
Between 2 and 5 percent of adults live with hoarding disorder, and it is estimated that up to five percent of the global population displays symptoms. You might feel alone...but you’re not. Perhaps you’ve tried to tackle the clutter in your home before but it just feels too overwhelming. Maybe you feel out of control: you know there’s a problem, but you don’t know where to start. In Hoarding Disorder Help: 15 Minimalist Steps to Help You Declutter, you’re given the tools you need to learn and succeed.
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5 out of 5 stars
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Very few hoarder books are this high quality
- De Chandler Kitching en 07-12-20
De: Milton Harrison
Lo que los oyentes dicen sobre Conquer the Clutter
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Sangeeta Patel
- 10-11-23
A useful tool to deal with clutter
I enjoyed this book to understand my behavior patterns. Thank you 🙏🏽
Well written with content that anyone can clearly understand and the kindness undertones for the people going through the process.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- STINCO
- 11-07-22
Wonderful, informative book
Elaine is a great narrator with a kind approach. I found this book very informative and supportive. I often listen to it while I am cleaning and it helps motivate me. I highly recommend this book for anyone struggling with clutter and/or hoarding.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Lee
- 11-11-22
An Answer To A Prayer
For decades I have gathered (to the point of overflow) many books and audios on how to organize and clean the clutter and ADHD etc. This book takes a holistic approach and has great practical step-by-step from background to mindset to getting things done in a way that suits the personality & temperament of the clutter/hoarder. Thank You
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esto le resultó útil a 2 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Walter Gosson
- 05-17-22
home organizer
As a home organizer who's been given the opportunity to work with several families experiencing severe hoarding tendencies, this book is exactly what I was looking for. Everything else out there seems to give tips on organizing rather than helping to understand the psychological reasons why people hoard. This book has the added bonus of providing the words to use when dealing with someone suffering from this condition.
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esto le resultó útil a 3 personas