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Hiking for Beginners: 7 Steps to Becoming a Capable Hiker
- Narrado por: Jason Belvill
- Duración: 1 h y 40 m
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Hiking for Beginners will help you become a capable hiker in just seven steps, allowing you to explore nature and the outdoors across the world and in your own backyard. Hiking remains one of the favorite and most popular pastimes for people throughout America and around the World. Hiking for Beginners will help people who have maybe not been avid hikers learn how to do prepare and carry out their hiking excursions and will provide great tips and refreshers for people who have already been hiking.
Among other things, you will learn:
- How to select a hiking trail
- Basic conditioning for hiking
- What gear will be useful for hiking of various types
- Hikers' etiquette and unwritten rules
- The physical aspect of hiking, and ways to build your hiking conditioning
- Insider tips on hiking for your time on the trail as well as gear selection
This audiobook is perfect for anyone who is looking to get outdoors and enjoy the trails all around them.
Alan Greenfield is a respected author in the world of hiking and the outdoors, and also wrote Hiking the Appalachian Trail, from Georgia to Maine.
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Historia4.5 out of 5 stars 27
"Feeder" mindset means being in control of a situation, proactive rather than reactive. It is an optimistic outlook that reframes any situation as a learning experience. Kevin Estela teaches survival skills from this feeder-based perspective, which is what separates his teaching style from other wilderness instructors. Kevin has written the quintessential guide for an outdoor enthusiast's "bucket list" of skills - how to make a fire, build a shelter, gather food, find water, use a knife correctly, and make cordage.
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5 out of 5 stars
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All great skills
- De Crus458 en 11-09-20
De: Kevin Estela
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Walking Your Way to Weight Loss
- A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 Days
- De: HealthFit Publishing
- Narrado por: Brian Pederson
- Duración: 3 h y 51 m
- Versión completa
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General4.5 out of 5 stars 27
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Narración:4.5 out of 5 stars 27
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Historia4.5 out of 5 stars 27
Regular walking allows your body to burn more calories, boosting your weight loss and bringing with it a whole host of extra benefits—to both physical and emotional health. In fact, if you were to gradually build just 3 hours of walking into your week, you could lose up to 25 percent more body weight in 12 weeks than you would by dieting alone. There couldn’t be a more straightforward way to lose weight and build fitness. And the beauty is you can tailor it to suit your lifestyle irrespective of age, gender, fitness, wealth, or social positioning.
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5 out of 5 stars
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THIS IS A MUST READ!!!
- De The Audiobook Reviewer en 01-10-23
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Training for the New Alpinism
- A Manual for the Climber as Athlete
- De: Steve House, Scott Johnston, Mark Twight - foreword
- Narrado por: Roger Wayne
- Duración: 13 h y 17 m
- Versión completa
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General4.5 out of 5 stars 123
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Narración:4.5 out of 5 stars 113
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Historia4.5 out of 5 stars 113
Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of US national champions and World Cup Nordic skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed regimen is as effective for alpinism as it is for any other endurance sport and leads to better performance. They deliver detailed instruction on how to plan and execute training tailored to your individual circumstances.
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5 out of 5 stars
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Superb
- De Harri en 04-18-19
De: Steve House, y otros
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To the Finish Line
- A World Champion Triathlete's Guide to Your Perfect Race
- De: Chrissie Wellington
- Narrado por: Polly Lee
- Duración: 12 h y 25 m
- Versión completa
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General4.5 out of 5 stars 30
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Narración:4.5 out of 5 stars 25
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Historia4.5 out of 5 stars 25
With close to two million core participants, triathlons of various distances and challenges are attracting more participants than ever before. In To the Finish Line, one of the sports' greatest legends brings triathlon to life, with guidance for newbies or experienced athletes to achieve their best triathlons - no matter their ability. Filled with training tips, practical advice, and inside information from a champion, triathletes of all levels can benefit from Wellington's experience and insight. Her book will guide listeners on their own journeys.
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1 out of 5 stars
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Full of Fundamental Cliches
- De ARubens en 01-25-18
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Triathlon for Beginners
- Everything You Need to Know About Training, Nutrition, Kit, Motivation, Racing, and Much More
- De: Dan Golding
- Narrado por: John Gagnepain
- Duración: 5 h y 1 m
- Versión completa
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General4.5 out of 5 stars 195
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Narración:4.5 out of 5 stars 163
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Historia4.5 out of 5 stars 163
Triathlon for Beginners is a complete start-to-finish guide that covers all areas of training and racing, including what you need to know and how to begin; how to understand the jargon of the sport; training rules and techniques; swimming, cycling, and running techniques; race etiquette; and how to get faster and better performances.
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5 out of 5 stars
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Great first book
- De Soren en 07-11-16
De: Dan Golding
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Runner’s World Race Everything
- How to Conquer Any Race at Any Distance in Any Environment and Have Fun Doing It
- De: Bart Yasso, Erin Strout, David Willey - foreword
- Narrado por: Patrick Lawlor
- Duración: 5 h y 22 m
- Versión completa
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General4.5 out of 5 stars 124
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Narración:4.5 out of 5 stars 113
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Historia4.5 out of 5 stars 112
Millions of runners around the country are interested in special experiences, whether it means running a bucket-list event like the world's largest marathon (New York City), or competing in beautiful and challenging locales such as Rome or Death Valley. There is no one better to guide these runners than Bart Yasso. As Chief Running Officer at Runner's World, he's run more than 7,000 races, on all seven continents, at every conceivable distance. Whether it's a 5K or half-marathon, he's done it all, and here he presents 50 of his favorite races.
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5 out of 5 stars
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Outstanding listen for all runners from the perspective of one of our greats!
- De Vidal en 11-17-17
De: Bart Yasso, y otros
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Triathlon: Winning at 70.3
- How to Dominate the Middle Distance
- De: Dan Golding
- Narrado por: John Gagnepain
- Duración: 5 h y 55 m
- Versión completa
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General4.5 out of 5 stars 112
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Narración:4.5 out of 5 stars 86
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Historia4.5 out of 5 stars 86
Triathlon: Winning at 70.3 is dedicated to all triathletes who are thinking about stepping up to the middle distance. 70.3 Half Ironman training requires quite a different approach to the shorter distances, and to be successful, a more professional approach to training is required. Do not set yourself up for failure on race day! Simply doubling your Olympic distance training will not work. Those who do this will struggle. Do not be one of these! 70.3 triathlon is a serious step up and preparation is key.
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3 out of 5 stars
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Not for Audible
- De jim stratford en 03-17-19
De: Dan Golding
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OUTPERFORM THE NORM for Triathlon
- The 50 Best Tips EVER for Swimming, Biking and Running
- De: Scott Welle
- Narrado por: Scott Welle
- Duración: 3 h y 1 m
- Versión completa
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General4 out of 5 stars 112
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Narración:4 out of 5 stars 92
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Historia4 out of 5 stars 91
Triathlon has changed my life and I've been privileged to coach 50+ athletes to a 98% PR rate in races ranging from 5Ks to ultra marathons to Ironmans. I've done it through my own trial and error and experiences in what works...and what doesn't. Rest assured - there are a handful of simple, yet essential, tips in triathlon that will make or break your success in the sport.
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3 out of 5 stars
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what's so funny?
- De skydivingrhino en 05-15-15
De: Scott Welle
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Runner's World Complete Book of Running
- Everything You Need to Run for Weight Loss, Fitness, and Competition
- De: Amby Burfoot
- Narrado por: Daniel Thomas May
- Duración: 13 h y 29 m
- Versión completa
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General4 out of 5 stars 141
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Narración:4.5 out of 5 stars 117
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Historia4 out of 5 stars 115
The sport of running is ever changing, be it the shoes we wear or the goals we set, the training methods we use or the role models we emulate. But there is one constant: For 40 years, Runner’s World magazine has been recognized worldwide as the leading authority on running. Now the collective wisdom of the most savvy running writers, coaches, and editors can be found in Runner’s World Complete Book of Running.
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4 out of 5 stars
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There's no reason to fear starting lines.
- De Cynthia en 07-03-16
De: Amby Burfoot
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The Art of Shralpinism
- Lessons from the Mountains
- De: Jeremy Jones
- Narrado por: Gary Tiedemann
- Duración: 11 h y 9 m
- Versión completa
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General4.5 out of 5 stars 31
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Narración:4.5 out of 5 stars 28
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Historia4.5 out of 5 stars 29
Not a technical guide on snowboarding but, rather, a very personal approach to how to think about mountains, snow, and adventure, The Art of Shralpinism reflects the remarkable journey of snowboarding superstar Jeremy Jones. Drawing on the hundreds of journals he has kept over the years, Jones offers intriguing snapshots of time and place that include his own on-the-slope stories and white-out moments, as well as those of other prominent adventurers such as Jimmy Chin, Zahan Billimoria, and Christina Lusti.
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5 out of 5 stars
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A must for any snowboarder
- De Anonymous User en 04-22-23
De: Jeremy Jones
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Triathlon Running Foundations
- A Simple System for Every Triathlete to Finish the Run Feeling Strong, No Matter Their Athletic Background
- De: Taren Gesell
- Narrado por: Taren Gesell
- Duración: 4 h y 21 m
- Versión completa
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General5 out of 5 stars 20
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Narración:5 out of 5 stars 19
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Historia5 out of 5 stars 19
Forget what you might have been told; triathlon running is not like typical running. The triathlon run comes after a swim and a bike. The training, pacing, and technique requirements are very different from regular running. But this isn’t what triathletes have been told. Fortunately, with the right kind of run training, the triathlon run doesn’t have to be a long, painful slog with a stumble to the finish. Triathlon Running Foundations provides the specific information athletes need in order to feel strong for every step of the run, all the way to the finish.
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5 out of 5 stars
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Great Advice
- De Natalie O'Brien en 11-04-22
De: Taren Gesell
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Triathlon Bike Foundations
- A System for Every Triathlete to Finish the Bike Feeling Strong and Ready to Nail the Run with Just Two Workouts a Week! (Traithlon Foundations)
- De: "Triathlon Taren" Gesell
- Narrado por: "Triathlon Taren" Gesell
- Duración: 3 h y 46 m
- Versión completa
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General5 out of 5 stars 23
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Narración:5 out of 5 stars 21
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Historia4.5 out of 5 stars 21
Between choosing the right equipment, unfamiliar body positioning, and still needing to be able to run after riding in a race, many athletes feel overwhelmed and don't know where to start with the triathlon bike. Triathlon Bike Foundations is written by a triathlete for triathletes. It will guide athletes in picking the right equipment on any budget and making sure their bikes are set up to be as comfortable as possible.
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5 out of 5 stars
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struggling with breathing when you swim? get this book!
- De Mario Chavez en 04-15-24
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Epic Survival
- Extreme Adventure, Stone Age Wisdom, and Lessons in Living from a Modern Hunter-Gatherer
- De: Matt Graham, Josh Young
- Narrado por: Tom Perkins
- Duración: 7 h
- Versión completa
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General4.5 out of 5 stars 224
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Narración:4.5 out of 5 stars 195
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Historia4.5 out of 5 stars 195
Early on in his life, Matt craved a return to nature. When he became an adult, he set aside his comfortable urban life and lived entirely off the land. In this riveting narrative that brings together epic adventure and spiritual quest, he shows us what extraordinary things the human body is capable of when pushed to its limits. He learns the secrets of the Tarahumara Indians, which help him run the 1,600-mile Pacific Crest Trail in just 58 days and endure temperature swings of 100 degrees.
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2 out of 5 stars
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Missed opportunity for what could have been a great book.
- De A. C. en 01-11-20
De: Matt Graham, y otros
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Triathlon for the Every Woman
- You Can Be a Triathlete. Yes. You.
- De: Meredith Atwood
- Narrado por: Meredith Atwood
- Duración: 9 h y 2 m
- Versión completa
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General5 out of 5 stars 90
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Narración:4.5 out of 5 stars 77
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Historia5 out of 5 stars 75
When Meredith Atwood first shared her journey from tired, overworked wife and mom to successful triathlete, her story resonated with women everywhere, online at SwimBikeMom.com and in the first edition of Triathlon for the Every Woman. Now with her own IRONMAN finishes, experience, and triathlon coaching expertise, Meredith is back with even more wisdom.
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5 out of 5 stars
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Fun and engaging
- De DK en 04-25-24
De: Meredith Atwood
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Both Feet on the Ground
- Reflections From the Outside
- De: Marshall Ulrich
- Narrado por: Adam Verner
- Duración: 5 h y 49 m
- Versión completa
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General5 out of 5 stars 20
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Narración:5 out of 5 stars 17
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Historia5 out of 5 stars 17
You’re stressed, tired of answering the beeps on your phone and computer. Your kids get too much screen time. You don’t know where your next meal was grown or raised. One of the best forms of therapy is simple: Get out and stay out - as often and for as long as you can. In Both Feet on the Ground, Marshall Ulrich champions “disconnecting to reconnect”, urging you to spend time unplugged, eat food whose origins you understand, and push yourself to try something bold and personally compelling.
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5 out of 5 stars
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Excellent!
- De Sandy en 06-16-20
De: Marshall Ulrich
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Bundle the Bodybuilding Bible for Men 1 & 2
- Guidebook to Building Men’s Muscles in a Short Time. Body Confidence, Mass Nutrition, Exercises Tips that Truly Make an Impact to Bodybuilding Results
- De: Henrik Mulford
- Narrado por: Audio Reunion, Kelly Rhodes
- Duración: 10 h y 14 m
- Versión completa
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General4 out of 5 stars 25
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Narración:4 out of 5 stars 24
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Historia4 out of 5 stars 23
Are you ready to join the club? If your desire is to build a stronger and well-chiseled body naturally without steroids; then this is the book for you! It will not only enable you shape the body of your dreams, but it will also empower you to stay the course.
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1 out of 5 stars
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Couldn’t stand to listen
- De Anonymous User en 07-24-23
De: Henrik Mulford
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The Open-Air Life
- Discover the Nordic Art of Friluftsliv and Embrace Nature Every Day
- De: Linda Åkeson Mcgurk
- Narrado por: Laura Jennings
- Duración: 7 h y 26 m
- Versión completa
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General4.5 out of 5 stars 27
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Narración:4.5 out of 5 stars 26
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Historia4.5 out of 5 stars 26
In The Open-Air Life, Swedish-American writer Linda McGurk introduces listeners to a wide array of Nordic customs and practices that focus on slowing down and spending more and more of ones’ time outdoors. An outdoorsy cousin of hygge, friluftsliv is what Nordic people do outside all day before they cozy up in front of the fireplace with their wool socks on and a cup of hot cocoa.
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5 out of 5 stars
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The freedom of an open air life
- De Anna Arnold en 03-18-24
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What to Do When the Shit Hits the Fan
- De: David Black
- Narrado por: Steve Coulter
- Duración: 6 h y 25 m
- Versión completa
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General4 out of 5 stars 146
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Narración:4 out of 5 stars 129
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Historia4 out of 5 stars 129
With real-world considerations in mind, disaster preparedness consultant David Black shows us how to stay alive when tragedy strikes. His step-by-step actions can help us make it safely through a variety of crises, from catastrophic weather to terrorism to civil unrest. Black presents tailor-made plans for individuals, businesses, organizations, small groups, and communities to follow, in all regions of the country and broken down by type of emergency and environment.
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4 out of 5 stars
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Ok Prepper book.
- De Jason en 08-27-21
De: David Black
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Hiking My Feelings: Stepping into the Healing Power of Nature
- De: Sydney Williams
- Narrado por: Sydney Williams
- Duración: 6 h y 37 m
- Versión completa
-
General4.5 out of 5 stars 47
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Narración:4.5 out of 5 stars 41
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Historia4.5 out of 5 stars 41
Have you ever spoken unkindly to yourself? Do you even realize when you do? Are you ready to make changes but find yourself completely paralyzed by the choices in front of you? We live in a hyper-connected, “always on” world, and frankly? It's exhausting. Let’s make time to disconnect from the distractions and reconnect with yourself. Hiking My Feelings: Stepping into the Healing Power of Nature is more than a collection of trail tales - it’s a guide to aid (or begin!) your healing journey, helping you do the work to step up into the best version of yourself.
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5 out of 5 stars
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🌸 Exceptional Read! 🌸
- De Cheryl Hurlbut en 11-05-23
De: Sydney Williams
-
Hiking Through
- One Man's Journey to Peace and Freedom on the Appalachian Trail
- De: Paul Stutzman
- Narrado por: Mike Chamberlain
- Duración: 9 h y 32 m
- Versión completa
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General4.5 out of 5 stars 1,091
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Narración:4.5 out of 5 stars 978
-
Historia4.5 out of 5 stars 976
After Paul Stutzman lost his wife to breast cancer, he sensed a tug on his heart - the call to a challenge, the call to pursue a dream. With a mixture of dread and determination, Paul left his job, traveled to Georgia, and took his first steps on the Appalachian Trail. What he learned during the next four and a half months changed his life and can change yours as well. In Hiking Through, you'll join Paul on his remarkable 2,176-mile trip through 14 states in search of peace and a renewed sense of purpose.
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3 out of 5 stars
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Interesting
- De Max en 03-08-16
De: Paul Stutzman
-
AWOL on the Appalachian Trail
- De: David Miller
- Narrado por: Christopher Lane
- Duración: 10 h y 35 m
- Versión completa
-
General4.5 out of 5 stars 5,639
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Narración:4.5 out of 5 stars 5,037
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Historia4.5 out of 5 stars 5,018
In 2003, software engineer David Miller left his job, family, and friends to hike 2,172 miles of the Appalachian Trail. AWOL on the Appalachian Trail is Miller’s account of this thru-hike from Georgia to Maine. Listeners are treated to rich descriptions of the Appalachian Mountains, the isolation and reverie, the inspiration that fueled his quest, and the rewards of taking a less conventional path through life. While this book abounds with introspection and perseverance, it also provides useful passages about hiking gear and planning.
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3 out of 5 stars
-
Enjoyable but severely lacking.
- De Amazon Customer en 07-01-13
De: David Miller
-
How the Wild Effect Turned Me into a Hiker at 69: An Appalachian Trail Adventure
- De: Jane E. Congdon
- Narrado por: Andrea Gappmayer
- Duración: 9 h y 36 m
- Versión completa
-
General4 out of 5 stars 363
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Narración:4 out of 5 stars 330
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Historia4 out of 5 stars 330
This is a terrific audiobook. It's interesting, well-written, and timely. It's the story of a textbook editor who retires, reads the popular book The Wild Effect and decides to hike the Appalachian Trail - and have an unexpected adventure! The tone is wry humor, tongue in cheek - the author has a great sense of humor, is perky, and as she learns in this adventure, is often in over her head! She is a very likeable character.
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5 out of 5 stars
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Appalachian Trail ...personal memoirs
- De Sandy Grandma en 07-23-18
De: Jane E. Congdon
-
Thru-Hiking Will Break Your Heart
- An Adventure on the Pacific Crest Trail
- De: Carrot Quinn
- Narrado por: Erin Spencer
- Duración: 14 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 1,579
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Narración:4.5 out of 5 stars 1,449
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Historia4 out of 5 stars 1,442
Carrot Quinn fears that she's become addicted to the Internet. The city makes her numb, and she's having trouble connecting with others. In a desperate move, she breaks away from everything to walk 2,660 miles from Mexico to Canada on the Pacific Crest Trail. It will be her first long-distance hike.
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2 out of 5 stars
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Like an infinity of switchbacks...it just never ended
- De Anonymous User en 12-20-17
De: Carrot Quinn
-
Complete Hiking & Backpacking Guide
- Hiking Gears A to Z
- De: Robbie J Jones
- Narrado por: Captain James H. Hammond II
- Duración: 3 h y 30 m
- Versión completa
-
General4.5 out of 5 stars 55
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Narración:4.5 out of 5 stars 50
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Historia4 out of 5 stars 49
I was diagnosed with high blood pressure, borderline diabetes, obesity, and being overweight. I lived a busy life, and I didn't have a lot of money. Taking the time to follow a strict diet and exercise routine or paying out a lot of money for a gym membership or personal training was out of the question. That was 12 years ago. Fast forward to the present, I now am an experienced long-distance hiker. I have traveled and hiked in over 17 countries. I no longer have diabetes or high blood pressure.
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5 out of 5 stars
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A newbie perspective
- De filanges en 05-26-17
De: Robbie J Jones
-
Hiking My Feelings: Stepping into the Healing Power of Nature
- De: Sydney Williams
- Narrado por: Sydney Williams
- Duración: 6 h y 37 m
- Versión completa
-
General4.5 out of 5 stars 47
-
Narración:4.5 out of 5 stars 41
-
Historia4.5 out of 5 stars 41
Have you ever spoken unkindly to yourself? Do you even realize when you do? Are you ready to make changes but find yourself completely paralyzed by the choices in front of you? We live in a hyper-connected, “always on” world, and frankly? It's exhausting. Let’s make time to disconnect from the distractions and reconnect with yourself. Hiking My Feelings: Stepping into the Healing Power of Nature is more than a collection of trail tales - it’s a guide to aid (or begin!) your healing journey, helping you do the work to step up into the best version of yourself.
-
5 out of 5 stars
-
🌸 Exceptional Read! 🌸
- De Cheryl Hurlbut en 11-05-23
De: Sydney Williams
-
Hiking Through
- One Man's Journey to Peace and Freedom on the Appalachian Trail
- De: Paul Stutzman
- Narrado por: Mike Chamberlain
- Duración: 9 h y 32 m
- Versión completa
-
General4.5 out of 5 stars 1,091
-
Narración:4.5 out of 5 stars 978
-
Historia4.5 out of 5 stars 976
After Paul Stutzman lost his wife to breast cancer, he sensed a tug on his heart - the call to a challenge, the call to pursue a dream. With a mixture of dread and determination, Paul left his job, traveled to Georgia, and took his first steps on the Appalachian Trail. What he learned during the next four and a half months changed his life and can change yours as well. In Hiking Through, you'll join Paul on his remarkable 2,176-mile trip through 14 states in search of peace and a renewed sense of purpose.
-
3 out of 5 stars
-
Interesting
- De Max en 03-08-16
De: Paul Stutzman
-
AWOL on the Appalachian Trail
- De: David Miller
- Narrado por: Christopher Lane
- Duración: 10 h y 35 m
- Versión completa
-
General4.5 out of 5 stars 5,639
-
Narración:4.5 out of 5 stars 5,037
-
Historia4.5 out of 5 stars 5,018
In 2003, software engineer David Miller left his job, family, and friends to hike 2,172 miles of the Appalachian Trail. AWOL on the Appalachian Trail is Miller’s account of this thru-hike from Georgia to Maine. Listeners are treated to rich descriptions of the Appalachian Mountains, the isolation and reverie, the inspiration that fueled his quest, and the rewards of taking a less conventional path through life. While this book abounds with introspection and perseverance, it also provides useful passages about hiking gear and planning.
-
3 out of 5 stars
-
Enjoyable but severely lacking.
- De Amazon Customer en 07-01-13
De: David Miller
-
How the Wild Effect Turned Me into a Hiker at 69: An Appalachian Trail Adventure
- De: Jane E. Congdon
- Narrado por: Andrea Gappmayer
- Duración: 9 h y 36 m
- Versión completa
-
General4 out of 5 stars 363
-
Narración:4 out of 5 stars 330
-
Historia4 out of 5 stars 330
This is a terrific audiobook. It's interesting, well-written, and timely. It's the story of a textbook editor who retires, reads the popular book The Wild Effect and decides to hike the Appalachian Trail - and have an unexpected adventure! The tone is wry humor, tongue in cheek - the author has a great sense of humor, is perky, and as she learns in this adventure, is often in over her head! She is a very likeable character.
-
5 out of 5 stars
-
Appalachian Trail ...personal memoirs
- De Sandy Grandma en 07-23-18
De: Jane E. Congdon
-
Thru-Hiking Will Break Your Heart
- An Adventure on the Pacific Crest Trail
- De: Carrot Quinn
- Narrado por: Erin Spencer
- Duración: 14 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 1,579
-
Narración:4.5 out of 5 stars 1,449
-
Historia4 out of 5 stars 1,442
Carrot Quinn fears that she's become addicted to the Internet. The city makes her numb, and she's having trouble connecting with others. In a desperate move, she breaks away from everything to walk 2,660 miles from Mexico to Canada on the Pacific Crest Trail. It will be her first long-distance hike.
-
2 out of 5 stars
-
Like an infinity of switchbacks...it just never ended
- De Anonymous User en 12-20-17
De: Carrot Quinn
-
Complete Hiking & Backpacking Guide
- Hiking Gears A to Z
- De: Robbie J Jones
- Narrado por: Captain James H. Hammond II
- Duración: 3 h y 30 m
- Versión completa
-
General4.5 out of 5 stars 55
-
Narración:4.5 out of 5 stars 50
-
Historia4 out of 5 stars 49
I was diagnosed with high blood pressure, borderline diabetes, obesity, and being overweight. I lived a busy life, and I didn't have a lot of money. Taking the time to follow a strict diet and exercise routine or paying out a lot of money for a gym membership or personal training was out of the question. That was 12 years ago. Fast forward to the present, I now am an experienced long-distance hiker. I have traveled and hiked in over 17 countries. I no longer have diabetes or high blood pressure.
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5 out of 5 stars
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A newbie perspective
- De filanges en 05-26-17
De: Robbie J Jones
Lo que los oyentes dicen sobre Hiking for Beginners: 7 Steps to Becoming a Capable Hiker
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- Luv50
- 02-19-24
Basic beginner book
A helpful guide for new hikers. Gives a basic overview of what is needed for hiking from conditioning to nutrition to first aid and safety.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- carolyn
- 06-04-22
Good advice
Great info. I learned a lot of things I didn’t know before this. Worth the read
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- Tom 4 Biz
- 10-14-23
good info for a beginner to begin
good intro for a beginner hiker, but I would have liked more depth, especially regarding gear
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- stephen shed
- 12-22-23
great book for all levels
easy listen and informative even for an intermediate hiker. great refresher. will keep in my library.
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