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HeadTrash
- The Leading Killer of Human Potential
- Narrado por: Renie Cavallari
- Duración: 6 h y 33 m
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Resumen del Editor
Successful people aren’t necessarily smarter, happier, or more competent. They are simply better at taking out their trash!
"Head trash" shapes our reality, sucks our energy, and shifts our focus from self-acceptance and inner peace to worry and fear. Change your head trash, and you’ll change your life.
In HeadTrash: The Leading Killer of Human Potential, Aspire and RCI Institute founder Renie Cavallari teaches you how to stop questioning yourself and dump your head trash for less anxiety, bigger potential, and a better quality of life.
Filled with practical strategies and heartwarming true stories, this is your inspirational self-improvement guide to master the little taunting, negative voice in your mind that turns up your fears, undermines your leadership effectiveness, and weakens your personal power.
You’ll discover:
- How imprints, ego, and lifeline influence your HeadTrash™
- Survival tips to quickly pinpoint your emotional state, stay out of the danger zone, and spend more time on the healthy and happy side of your emotional brain.
- Learn how to identify your big lie, loosen its grip on your emotions, and have less stress while improving your mindset and quality of life
- Twenty-nine habits to silence the inner voice sabotaging your personal growth and stealing your personal power
- Personal, relatable stories of business leaders’ struggle against their head trash to help you embrace your own journey
- Learn the three steps to managing and dumping your HeadTrash™
You deserve to build a life full of success, happiness, love, and joy - without every challenge weighing you down and wasting your precious time. Dump your trash and empower your potential with HeadTrash!
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Slay Like a Mother
- How to Destroy What's Holding You Back So You Can Live the Life You Want
- De: Katherine Wintsch
- Narrado por: Katherine Wintsch
- Duración: 8 h y 47 m
- Versión completa
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General4.5 out of 5 stars 170
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Narración:4.5 out of 5 stars 148
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Historia4.5 out of 5 stars 149
In this emotionally charged how-to guide, you'll laugh, you'll cry, and you'll discover eye-opening lessons about: The mask you're wearing. The one you hide behind when you say everything is "just fine" when it's not. Your unrealistic expectations. The goal-setting tactics you're deploying to get ahead could be what's holding you back. The difference between struggling and suffering. Being a mother is a struggle - it always has been - but your suffering is optional.
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5 out of 5 stars
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Great for dads too!
- De Earl Cox en 06-20-19
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Things No One Else Can Teach Us
- Turning Losses into Lessons
- De: Humble the Poet
- Narrado por: Humble the Poet
- Duración: 6 h y 27 m
- Versión completa
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General5 out of 5 stars 281
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Narración:5 out of 5 stars 244
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Historia5 out of 5 stars 241
Every one of us endures setbacks, disappointments, and failures that can incapacitate us. But we don’t have to let them. Instead, we can use these events as opportunities for growth. In Things No One Else Can Teach Us, Humble the Poet flips the conventional script for happiness and success, showing us how our most painful experiences can be our greatest teachers.
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4 out of 5 stars
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HTP’S STORY AND LESSONS LEARNED
- De jaga en 11-04-19
De: Humble the Poet
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How Am I Doing?
- 40 Conversations to Have with Yourself
- De: Dr. Corey Yeager, Cade Cunningham - foreword
- Narrado por: Corey Yeager, Cade Cunningham
- Duración: 4 h y 11 m
- Versión completa
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General4 out of 5 stars 153
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Narración:4.5 out of 5 stars 131
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Historia4.5 out of 5 stars 129
Every strong relationship is rooted in good conversation, and that's true for your relationship with yourself, too. In How Am I Doing?, Dr. Corey Yeager guides you through a series of reflective questions to help you gain the self-compassion, personal awareness, and healing you seek. So let's check in: How are you doing?
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5 out of 5 stars
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Great book!
- De Wink en 11-13-22
De: Dr. Corey Yeager, y otros
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Happier Now
- De: Nataly Kogan
- Narrado por: Nataly Kogan
- Duración: 6 h y 39 m
- Versión completa
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General4.5 out of 5 stars 66
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Narración:5 out of 5 stars 55
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Historia4.5 out of 5 stars 55
What if you could be happier, right now, without radically changing your life? As nationally recognized happiness expert Nataly Kogan teaches, happiness is not a nice feeling or a frivolous extra. It’s a critical, non-negotiable ingredient for living a fulfilling, meaningful, and healthy life - and it's a skill that we can all learn and improve through practice. In Happier Now, Nataly shares an illuminating, inspiring, and science-based guide to help you build your happier skills and live with more joy, starting now.
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5 out of 5 stars
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This book will turn your life around ... TODAY!
- De Joe Barnhill en 06-04-18
De: Nataly Kogan
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Mastering Your Mean Girl
- The No-BS Guide to Silencing Your Inner Critic and Becoming Wildly Wealthy, Fabulously Healthy, and Bursting with Love
- De: Melissa Ambrosini
- Narrado por: Melissa Ambrosini
- Duración: 7 h y 56 m
- Versión completa
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General4.5 out of 5 stars 1,045
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Narración:4.5 out of 5 stars 902
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Historia4.5 out of 5 stars 898
Ready to live your dream life? You know that sneaky voice inside your head telling you that you're not good enough, smart enough, pretty enough, whatever enough? That's your Mean Girl. And she's doing her best to keep you stuck in Fear Town, too scared to go after the life you always imagined. But enough's enough! Melissa Ambrosini has made a life beyond her wildest dreams, all by mastering her Mean Girl, busting through limiting beliefs and karate-chopping through the fears that held her hostage for years.
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2 out of 5 stars
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Sadly, couldn't even get through the first half...
- De shannon en 07-19-16
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Abundance Unleashed
- De: Christian Mickelsen
- Narrado por: Christian Mickelsen
- Duración: 3 h y 32 m
- Versión completa
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General4.5 out of 5 stars 46
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Narración:4.5 out of 5 stars 38
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Historia4.5 out of 5 stars 37
From a child on welfare to a self-made multimillionaire, CEO of Future Force, Inc., personal coach, and spiritual healer, Christian Mickelsen is on a mission to awaken humanity to the oceans of abundance of money, love, health, happiness, and success that lie within each of us. External forces such as society, the economy, and politics are nothing compared to the internal forces of our own fears, doubts, and limited thinking.
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5 out of 5 stars
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One of the few "Self Help" books....
- De TheBests en 09-14-17
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The Courage Habit
- How to Accept Your Fears, Release the Past, and Live Your Courageous Life
- De: Kate Swoboda, Bari Tessler MA
- Narrado por: Kate Marcin
- Duración: 5 h y 27 m
- Versión completa
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General4.5 out of 5 stars 30
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Narración:4.5 out of 5 stars 23
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Historia4.5 out of 5 stars 23
In The Courage Habit, certified life coach Kate Swoboda offers freedom from the outdated belief that one must be fearless in order to live courageously. Instead, she defines courage as a willingness to act on what we want in spite of our fears and offers an evidence-based program to help readers conquer their inner critic, overcome worries, increase resilience, work toward their highest aspirations, and make courage a habit every day.
De: Kate Swoboda, y otros
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21 Days to Resilience
- How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
- De: Zelana Montminy
- Narrado por: Heather Henderson
- Duración: 4 h y 12 m
- Versión completa
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General4.5 out of 5 stars 42
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Narración:4.5 out of 5 stars 38
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Historia4.5 out of 5 stars 36
In 21 Days to Resilience, Dr. Zelana Montminy gives you a practical, concrete toolkit to develop your capacity to recover quickly. Each day of her powerful program, Dr. Montmimy introduces a key concept necessary to improve resiliency and enhance well-being - such as courage, focus, positivity, self-care, and social support - then provides three quick skills to accomplish. Throughout the book she teaches you lifelong skills you can continue to practice and return to as needed to keep your resiliency muscles strong.
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5 out of 5 stars
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Helpful insight
- De Schase en 07-08-18
De: Zelana Montminy
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If the Buddha Got Stuck
- A Handbook for Change on a Spiritual Path
- De: Charlotte Kasl
- Narrado por: Renée Raudman
- Duración: 8 h y 8 m
- Versión completa
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General4.5 out of 5 stars 80
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Narración:4.5 out of 5 stars 58
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Historia4.5 out of 5 stars 57
Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.
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4 out of 5 stars
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i like the author's blend of spirituality
- De dayle en 01-09-12
De: Charlotte Kasl
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Becoming Super Woman
- A Simple 12-Step Plan to Go from Burnout to Balance
- De: Nicole Lapin
- Narrado por: Nicole Lapin
- Duración: 8 h y 38 m
- Versión completa
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General4.5 out of 5 stars 119
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Narración:5 out of 5 stars 108
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Historia5 out of 5 stars 108
It's time to stop putting yourself at the bottom of every to-do list and start taking care of yourself first. It's time to leave Superwoman in the movies, where she belongs, and say hello to being a super woman - the best, most productive version of the hero you already are.
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5 out of 5 stars
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Easy Listen and advice that is actually useful
- De Sean E. Huie en 10-21-19
De: Nicole Lapin
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Be Yourself, Everyone Else Is Already Taken
- Transform Your Life With the Power of Authenticity
- De: Mike Robbins
- Narrado por: Mike Robbins
- Duración: 5 h y 11 m
- Versión completa
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General4 out of 5 stars 94
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Narración:4.5 out of 5 stars 54
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Historia4.5 out of 5 stars 54
Learn the power and importance of authenticity; move beyond the fear and limitations that stop you from living truly and bring more authenticity into your work, relationships, and life.Motivational Speaker, Mike Robbins' new audiobook, Be Yourself, Everyone Else is Already Taken will teach you the principles of authenticity, and give you the exercises and actions to transform your life.
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4 out of 5 stars
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Worth Listening to
- De Rob Strait en 08-20-12
De: Mike Robbins
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Wake Up!
- The Powerful Guide to Changing Your Mind About What It Means to Really Live
- De: Lindsay Teague Moreno
- Narrado por: Lindsay Moreno
- Duración: 5 h y 21 m
- Versión completa
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General5 out of 5 stars 89
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Narración:5 out of 5 stars 77
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Historia5 out of 5 stars 76
Why would you settle for an ordinary life when you have an extraordinary mind? Break your good life into six bite-size pieces so you can live a successful life without regret.
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5 out of 5 stars
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Wonderful life changing
- De Cassandra en 03-13-23
Lo que los oyentes dicen sobre HeadTrash
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Scott Mc
- 09-27-21
Growth Mindset, Potential MET!
Headtrash: The Leading Killer of Human Potential
Renie Cavallari
I came across this book in coincidently, the exact time in my life that I needed to read it. The author, Renie uses real life, relatable examples as she walks us through her “Own it, Shift it, Dump it” model.
She organized the book into bite size chunks ending each section with a “living it” thought or concept which really helped drive the point home for me. Being that I am more of a visual learner, I really liked that Renie included a few graphics in the book to illustrate the concepts she was teaching. Since reading and listening to the book, doing the extra self reflections (found in her book and on her website), and implementing some of her recommended jumpstart ideas I have noticed the “taking out the trash” process, and connecting to my emotional brain has become easier and easier everyday.
I appreciate that Renie’s book is backed with years of her own research (and others which she credits) to support her model. Lastly, I’d like to acknowledge and appreciate and that she included other great people and the work they are doing to help clear Head Trash. I think it shows that the author genuinely cares about her readers and truly believes in all humans reaching their full potential.
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