• Half Marathon Training Part 2: To the Finish Line

  • 6 week training plan with 22 audio-guided runs
  • De: MoveWith
  • Narrado por: Katie Barrett
  • Duración: 14 h y 45 m
  • 4.8 out of 5 stars (311 calificaciones)

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Half Marathon Training Part 2: To the Finish Line  Por  arte de portada

Half Marathon Training Part 2: To the Finish Line

De: MoveWith
Narrado por: Katie Barrett
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Resumen del Editor

Run a half marathon you're proud of with MoveWith Coach Katie Barrett, who will lead you on part 2 of a motivating 12-week training program designed for first-time racers or those getting back into racing. Gain speed, strength and endurance with intervals, tempo runs, and long runs each week and get expert guidance along the way. By the end of the 12-week program, you'll have the endurance and stamina to take on any half marathon. Meet your Coach: Katie can crush a marathon in a blazing 2:56. She's run 7 marathons, most recently finishing the Ventura Marathon, where she took third place. She's currently training for her fourth Boston Marathon, but when she's not running, she's a personal trainer and fitness instructor in San Diego and offers HIIT + Strength classes on MoveWith. In this 12-week program, you’ll complete 3 to 4 runs each week. The program is broken into two 6-week parts and includes an audio-guided run for each of your run days. We recommend adding at least one day of cross-training each week to get you stronger and more flexible. Sample Weekly Schedule: Monday: Easy Run Tuesday: Cross Train (Strength Train) Wednesday: Interval or Tempo Run Thursday: Recovery Run Friday: Cross Train (Strength Train, Yoga, Stretch) Saturday: Long Run Sunday: Off
©2019 MoveWith (P)2019 MoveWith

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Lo que los oyentes dicen sobre Half Marathon Training Part 2: To the Finish Line

Calificaciones medias de los clientes
Total
  • 5 out of 5 stars
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    278
  • 4 estrellas
    14
  • 3 estrellas
    10
  • 2 estrellas
    4
  • 1 estrella
    5
Ejecución
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    243
  • 4 estrellas
    16
  • 3 estrellas
    13
  • 2 estrellas
    3
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    4
Historia
  • 4.5 out of 5 stars
  • 5 estrellas
    223
  • 4 estrellas
    29
  • 3 estrellas
    10
  • 2 estrellas
    5
  • 1 estrella
    4

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  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars

Couldn’t be any happier!!!

Week 7 into Coach Katie’s training program and am crushing it with my goals, time and outlook...all pain and injury free. Literally don’t think I could do this without this particular training program.

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  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars

great coaching

great for the beginner just learning the basics and discipline. I've run for longer than I ever thought possible.

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esto le resultó útil a 1 persona

  • Total
    5 out of 5 stars
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    5 out of 5 stars

So Motivating

Runs are challenging, interesting, and designed to allow runners to feel progress. Thank you, and please create more running series!!

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  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
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    5 out of 5 stars

Katie keeps you honest

I ran a half marathon (quite poorly) in 2012. Its now 2019, and my running game has been off for years. Decided to challenge myself with this as a way to get fit again, and was anxious about finishing. I've now finished the first half and am SO excited to start the second. Katie keeps you honest. You're not going to want to let her (or yourself) down after a few sessions in. Cannot recommend this enough if you're doing your first half or returning to form. I would have done a lot better the first time round if I had this.

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    5 out of 5 stars
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    4 out of 5 stars

a solid training program

I really have enjoyed this audiobook. helped to take me to the next level with my training.

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  • Total
    5 out of 5 stars
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So helpful!!!

Love the tips and coaching! Absolute Perfection💥Change up in workouts and runs as well as visualizing helps so so much!

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esto le resultó útil a 5 personas

  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
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    5 out of 5 stars

1/2 marathon training.

She talks, you run. It’s great and tackles motivation, attitude, grit......I fully recommend this training program!

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  • Total
    5 out of 5 stars
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    1 out of 5 stars

Great running training to help me keep focused.

Already ran a few half marathons but I find it hard to keep my training consistent outside of races. This audio companion certainly helped. Started at week 9, would like a more advanced version.

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esto le resultó útil a 5 personas

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    5 out of 5 stars
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    5 out of 5 stars

love it

just wish the music had more variety but it gets the job done. it touches all my questions and sound advice.

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esto le resultó útil a 2 personas

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    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

Awesome training

I signed up for a half marathon on the suggestion by a friend. I had only just began running in 2019, only a couple of 5 k's.
I used this , starting at week one. Listening to Katie as I ran and doing it all. The runs per week were good for me. I work twelve hour night shifts, so finding the time was a challenge. I lost sleep some days, but stayed with the program.
I finished the program a few weeks before the race, which gave me time to tune up and refine. Ran a few 10 Ks before the race.
I did my half marathon in 2:26:10. I'm already looking forward to next year. Running alongside thousands of people will help push you to the finish line. Be patient, don't run the first mile all out. Enjoy the run.
There will be days, that may be a struggle, but persevere, YOU will make it.

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esto le resultó útil a 5 personas