Gratitude Mindfulness Meditations for Positivity

Daily Gratitude, Gratefulness, Gratitude Meditations, Gratitude Practice, and Altering Your Attitude of Gratitude for a Life of Happiness and Peace

De: Ryan Keating

Narrado por: Abigail Williams

Hello, and how are you today? This guided meditation is intended to give you a fresh start to the day by infusing you with renewed vitality, focus, and inspiration.

The next step is visualizing a halo of white light around your auric field to shield you from harmful energy. Imagine a shield of protection encasing you, and you'll feel instantly at ease.

Later in the book, you'll find a series of affirmations and ideas designed to help you cultivate a disposition of kindness and compassion toward the people you encounter, and to express optimism and love in spite of negative circumstances.

You may use this meditation to help you handle difficult or stressful circumstances with more composure and confidence.

Gratitude for the day ahead and the goal to completely experience today are two more outcomes of this meditation.

©2023 Ryan Keating (P)2023 Ryan Keating

Break free

I've been feeling stuck in a rut lately, but this audiobook has given me the tools to break free and embrace a more positive mindset.

Joyful moments

The meditations in this audiobook are simple yet profound. They've helped me shift my perspective and find joy in the present moment.

Peaceful and Thankful

Gratitude Mindfulness Meditations has helped me find peace and contentment in even the smallest moments of my life. I'm forever grateful.

Calm

I've struggled with anxiety for years, but this audiobook has provided me with a sense of calm and peace that I never thought possible.

Effective

I've tried many gratitude practices before, but none have been as effective as the ones in this audiobook. It's truly life-changing.

Appreciate Life more

This audiobook has helped me realize that gratitude is a practice, not just a feeling. It's taught me to appreciate the beauty in every moment and to be thankful for what I have.

Solace

Gratitude Mindfulness Meditations is like a warm hug for the soul. It's helped me find solace and comfort during difficult times.

Awesome gift

I start each day with a meditation from this audiobook, and it's made a world of difference in my outlook on life. Thank you for this gift!

Feeling Grounded

Listening to Gratitude Mindfulness Meditations has become a sacred part of my daily routine. I feel more centered and grounded than ever before.

Great start to the day

Listening to Gratitude Mindfulness Meditations has become a highlight of my day. The meditations are so uplifting and inspiring. I listen to them in the morning first thing. A great start to the day.