Focus: Hack Your Productivity for Massive Success

De: Modern Psychology Publishing

Narrado por: Terry F. Self

Duración: 1 h y 14 m

Resumen del Editor

Do you have trouble focusing? Do project deadlines make you feel anxious? Is it sometimes hard to concentrate on a task with constant emails, messages, and reminders getting in the way?

If you answered "yes" you are hardly alone. Today we are used to having our attention constantly being pulled in many directions all at once, and it is harder than ever to gain the mental clarity to really concentrate and stay on task.

The good news is that simply developing the skill of focus can skyrocket your productivity more than any other single habit!

This book will teach you how to relearn how to focus your attention and re-evaluate how to use your mental energy both wisely and effectively; how to turn off distractions, and even say no to communications sometimes; how to prioritize and develop the mental acuity to follow through on goals. All of these things can be easily done if we simply relearn the skill of powerful focus!

In this book, you will learn:

• Foolproof methods to eliminate attention-robbing distractions
• A goal setting strategy that will eliminate the appeal of short-term diversions
• How using a timer can revolutionize your productivity habits
• The importance of strategic downtime
• How engaging right-brain creativity can improve your ability to get work done, better
• The three lifestyle habits that will make focus a permanent skill

And much, much more!

So what are you waiting for? Download a copy of Focus: Hack Your Productivity for Massive Success and learn these extraordinarily powerful secrets of analyzing people today!

©2017 Modern Psychology Publishing (P)2017 Modern Psychology Publishing

Focus is key to better memory

I enjoyed listening to this book, learned a lot! i enjoyed a lot and learned a lot from this book.

Loved the part about the timer method

This book has a great timer method technique! I highly recommend trying it out. Thanks

10X your productivity

If you want to make massive changes to your productivity, you should read this book! It’s amazing how much you can achieve when you are actually focused.

Recipe for success

Get better habits and you will be setting yourself up for success! It really is that simple. I am completely reworking my work habits thanks to this book!

Using creative breaks effectively

I loved how this book talks about using the right side of the brain and taking creative breaks to become more productive. I would have never thought about this myself, but I find that it is one of the things that works best when I start to feel too stressed with work.

Powerful stuff

You really can skyrocket your productivity! Loved the practical techniques and life hacks in this book, and if you want to optimize your habits then you probably will too.

This book is awesome

Loved everything this book had to say about increasing focus and productivity. I am recommending this to my friends!

Get laser focused

If you want to have laser focus, pick up this book and start following the advice. I have completely transformed my work routine. I actually think just eliminating distractions alone can have a huge impact on productivity.

Get in the zone quicker

The ‘flow state’ as it is known is the elusive state when you just kind of get lost in your work and are hyper productive. This is not possible to achieve 100 percent of the time, but if you create habits that help you get close, you will achieve this state more often. Great techniques in this book. Recommended.

Start getting your circadian rhythms in order

One of the things I struggle with is getting to bed every day at the same time. However, if you are a night owl you can really benefit by tweaking your schedule to get more daylight in. You will be surprised at how well this works, at least I was!