
Finding Peace
Meditation and Wisdom for Modern Times
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Narrado por:
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Bert Seymour
Acerca de esta escucha
Brought to you by Penguin.
In this hectic, modern world, the practice of meditation is the greatest way to find peace.
Originally written over 13 years ago, the teachings in this book have transformed the lives of people across the world, and, despite the passing of time, the advice has never been more pertinent. Having lived an extraordinary life spanning across Eastern and Western cultures, Lama Yeshe Losal Rinpoche, world-renowned meditation master and abbot of the oldest and largest Buddhist monastery in the UK, Kagyu Samye Ling, shares how simple Buddhist practices can help us all to train our minds so that we can find happiness and achieve our true potential.
He teaches us that our minds are infinite like the sky, which can easily become clouded with stress and emotions, but with meditation, we are able to see beyond the clouds and free our minds of obstacles. By practising this, we can find peace in every moment and live a truly fulfilled life.
With practical steps on breathing, posture, forgiveness, relationships and establishing a meditation routine, this is the definitive guide for beginners and experienced meditators alike to learn from the wisdom of a globally revered meditation master.
©2021 Lama Yeshe Losal (P)2021 Penguin AudioLos oyentes también disfrutaron...
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SOS
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We face a potent intersection of crises: ecological destruction, rising inequality, racial injustice, and the lasting impacts of a devastating pandemic. The situation is beyond urgent. To face these challenges, we need to find ways to strengthen our clarity, compassion, and courage to act. Beloved Zen Master Thich Nhat Hanh is blazingly clear: There’s one thing we all have the power to change, which can make all the difference, and that is our mind.
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Great Book. Hard For Me To Focus On Audible Though.
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Reseñas de la Crítica
"The perfect manual for the mind, bringing deep insight to today's world and offering practical tools for transformation." (Gelong Thubten, author of A Monk's Guide to Happiness)
Lo que los oyentes dicen sobre Finding Peace
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- Dr Purple
- 04-19-24
Good beginner text
It has a lot of fundamental information, but not as helpful as other books by Yeshe r I. This tradition.
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