Finding My Right Mind
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Finding My Right Mind
Compra ahora por $18.12
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Vanessa Potter
-
De:
-
Vanessa Potter
Acerca de esta escucha
When Vanessa Potter woke up one morning blind and paralysed, she was astonished to discover that it was meditating, not drugs, that saved her, helping her on the road to recovery.
Working with neuroscientists on a unique ‘citizen science’ experiment, wearing a portable EEG headset that records her brain activity, Vanessa becomes a human guinea pig, investigating whether meditation can transform her life, forever. Books on meditation normally teach us how to meditate - not what happens when we try. For the curious or sceptic alike, Vanessa provides an unusually voyeuristic and often humorous glimpse into how powerful the right practice can be.
©2021 Vanessa Potter (P)2021 W F HowesLos oyentes también disfrutaron...
-
Practical Meditations for Beginners: A Guide on How to Benefit from the Power of Meditation for Beginners
- De: Raquel Peg
- Narrado por: Jolie Holland
- Duración: 5 h y 5 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Feeling stressed? Today, more people are feeling anxious, depressed, and distressed about life. I felt completely the same way. My job was a nightmare; I was struggling mentally with the day to day. I felt tired, exhausted, and I wanted more in life. I heard and learned about meditation, but the concepts went over my head. The techniques were too unconventional for me, and none of these books gave any practical advice. Then I discovered the amazing world of practical meditation. With this book, you will get actionable instructions on how to make meditation apart of your life.
De: Raquel Peg
-
Think Like a Monk
- Train Your Mind for Peace and Purpose Every Day
- De: Jay Shetty
- Narrado por: Jay Shetty
- Duración: 11 h
- Versión completa
-
General5 out of 5 stars 11,486
-
Narración:5 out of 5 stars 9,595
-
Historia5 out of 5 stars 9,520
Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: Instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others.
-
5 out of 5 stars
-
Captivating from the start
- De Caitlin en 09-08-20
De: Jay Shetty
-
10% Happier
- How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works
- De: Dan Harris
- Narrado por: Dan Harris
- Duración: 7 h y 50 m
- Versión completa
-
General4.5 out of 5 stars 22,450
-
Narración:4.5 out of 5 stars 19,942
-
Historia4.5 out of 5 stars 19,848
After having a nationally televised panic attack on Good Morning America, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure, involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists.
-
4 out of 5 stars
-
Mandatory read before trying any self-help books
- De Patrick en 04-08-14
De: Dan Harris
-
Good Morning, I Love You
- Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy
- De: Shauna Shapiro PhD
- Narrado por: Shauna Shapiro
- Duración: 4 h y 58 m
- Versión completa
-
General5 out of 5 stars 967
-
Narración:5 out of 5 stars 808
-
Historia5 out of 5 stars 803
In Good Morning, I Love You, Dr. Shauna Shapiro brings alive the brain science behind why we feel the way we do - about ourselves, each other, and the world - and explains why we get stuck in thinking that doesn’t serve us. It turns out that we are hardwired to be self-critical and negative! And this negativity is constantly undermining our experience of life.
-
5 out of 5 stars
-
Eureka! Thars gold in this book.
- De Robert B. Davis en 01-30-20
-
Mindfulness: 100+ Amazing Mindfulness Tips, Exercises & Resources
- Bonus: 200+ Mindfulness Quotes to Live By!
- De: Kevin Gise
- Narrado por: Dave Wright
- Duración: 2 h y 7 m
- Grabación Original
-
General5 out of 5 stars 19
-
Narración:5 out of 5 stars 19
-
Historia5 out of 5 stars 19
Many of you may be asking, "What the heck is mindfulness in the first place." I know that was my initial reaction when I first introduced to the concept a few years back. Well, this isn't some new idea. The concept of mindfulness has been around for over a thousand years. Being mindful means living in each moment and experiencing it fully. It teaches you how to become fully aware of yourself and your surroundings, while also improving focus and attentiveness.
-
5 out of 5 stars
-
I love the bonus quotes!
- De Olga en 11-24-16
De: Kevin Gise
-
Messages from the Masters
- Tapping into the Power of Love
- De: Brian L. Weiss
- Narrado por: Brian Weiss
- Duración: 3 h y 17 m
- Versión resumida
-
General5 out of 5 stars 1,424
-
Narración:5 out of 5 stars 1,202
-
Historia5 out of 5 stars 1,191
As a traditional psychotherapist, Dr. Brian Weiss was astonished and skeptical when one of his patients began recalling past-life traumas that seemed to hold the key to her recurring nightmares and anxiety attacks. His skepticism was eroded, however, when she began to channel messages from the "space between lives", which contained remarkable revelations about Dr. Weiss' family and his dead son. Using past-life therapy, he was able to cure the patient and embark on a new, more meaningful phase of his own career.
-
5 out of 5 stars
-
Thoughtful distillation of years of regressions &
- De Diana en 02-28-16
De: Brian L. Weiss
-
Practical Meditations for Beginners: A Guide on How to Benefit from the Power of Meditation for Beginners
- De: Raquel Peg
- Narrado por: Jolie Holland
- Duración: 5 h y 5 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Feeling stressed? Today, more people are feeling anxious, depressed, and distressed about life. I felt completely the same way. My job was a nightmare; I was struggling mentally with the day to day. I felt tired, exhausted, and I wanted more in life. I heard and learned about meditation, but the concepts went over my head. The techniques were too unconventional for me, and none of these books gave any practical advice. Then I discovered the amazing world of practical meditation. With this book, you will get actionable instructions on how to make meditation apart of your life.
De: Raquel Peg
-
Think Like a Monk
- Train Your Mind for Peace and Purpose Every Day
- De: Jay Shetty
- Narrado por: Jay Shetty
- Duración: 11 h
- Versión completa
-
General5 out of 5 stars 11,486
-
Narración:5 out of 5 stars 9,595
-
Historia5 out of 5 stars 9,520
Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: Instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others.
-
5 out of 5 stars
-
Captivating from the start
- De Caitlin en 09-08-20
De: Jay Shetty
-
10% Happier
- How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works
- De: Dan Harris
- Narrado por: Dan Harris
- Duración: 7 h y 50 m
- Versión completa
-
General4.5 out of 5 stars 22,450
-
Narración:4.5 out of 5 stars 19,942
-
Historia4.5 out of 5 stars 19,848
After having a nationally televised panic attack on Good Morning America, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure, involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists.
-
4 out of 5 stars
-
Mandatory read before trying any self-help books
- De Patrick en 04-08-14
De: Dan Harris
-
Good Morning, I Love You
- Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy
- De: Shauna Shapiro PhD
- Narrado por: Shauna Shapiro
- Duración: 4 h y 58 m
- Versión completa
-
General5 out of 5 stars 967
-
Narración:5 out of 5 stars 808
-
Historia5 out of 5 stars 803
In Good Morning, I Love You, Dr. Shauna Shapiro brings alive the brain science behind why we feel the way we do - about ourselves, each other, and the world - and explains why we get stuck in thinking that doesn’t serve us. It turns out that we are hardwired to be self-critical and negative! And this negativity is constantly undermining our experience of life.
-
5 out of 5 stars
-
Eureka! Thars gold in this book.
- De Robert B. Davis en 01-30-20
-
Mindfulness: 100+ Amazing Mindfulness Tips, Exercises & Resources
- Bonus: 200+ Mindfulness Quotes to Live By!
- De: Kevin Gise
- Narrado por: Dave Wright
- Duración: 2 h y 7 m
- Grabación Original
-
General5 out of 5 stars 19
-
Narración:5 out of 5 stars 19
-
Historia5 out of 5 stars 19
Many of you may be asking, "What the heck is mindfulness in the first place." I know that was my initial reaction when I first introduced to the concept a few years back. Well, this isn't some new idea. The concept of mindfulness has been around for over a thousand years. Being mindful means living in each moment and experiencing it fully. It teaches you how to become fully aware of yourself and your surroundings, while also improving focus and attentiveness.
-
5 out of 5 stars
-
I love the bonus quotes!
- De Olga en 11-24-16
De: Kevin Gise
-
Messages from the Masters
- Tapping into the Power of Love
- De: Brian L. Weiss
- Narrado por: Brian Weiss
- Duración: 3 h y 17 m
- Versión resumida
-
General5 out of 5 stars 1,424
-
Narración:5 out of 5 stars 1,202
-
Historia5 out of 5 stars 1,191
As a traditional psychotherapist, Dr. Brian Weiss was astonished and skeptical when one of his patients began recalling past-life traumas that seemed to hold the key to her recurring nightmares and anxiety attacks. His skepticism was eroded, however, when she began to channel messages from the "space between lives", which contained remarkable revelations about Dr. Weiss' family and his dead son. Using past-life therapy, he was able to cure the patient and embark on a new, more meaningful phase of his own career.
-
5 out of 5 stars
-
Thoughtful distillation of years of regressions &
- De Diana en 02-28-16
De: Brian L. Weiss
-
Stress Less, Accomplish More
- Meditation for Extraordinary Performance
- De: Emily Fletcher
- Narrado por: Emily Fletcher, Sean Pratt, Emily Woo Zeller
- Duración: 7 h y 22 m
- Versión completa
-
General4.5 out of 5 stars 1,406
-
Narración:4.5 out of 5 stars 1,209
-
Historia4.5 out of 5 stars 1,191
This is not just another meditation guide. In Stress Less, Accomplish More, Emily teaches a powerful trifecta of mindfulness, meditation, and manifesting to improve your personal and professional performance, clarity, health, and sleep. You’ll learn how to cultivate mindfulness through brief but powerful exercises that will help you stop wasting time stressing. Plus, you’ll get manifesting tools to help you get crystal clear on your personal and professional goals for the future.
-
2 out of 5 stars
-
Conflicted
- De zachg en 03-02-19
De: Emily Fletcher
-
The Headspace Guide to Meditation and Mindfulness
- How Mindfulness Can Change Your Life in Ten Minutes a Day
- De: Andy Puddicombe
- Narrado por: Andy Puddicombe
- Duración: 8 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 864
-
Narración:4.5 out of 5 stars 736
-
Historia4.5 out of 5 stars 739
Andy Puddicombe, a former Buddhist monk, the Voice of Headspace, and the UK's foremost mindfulness expert, is on a mission: to get people to take 10 minutes out of their day to sit in the here and now. Like his readers and students, Andy began his own meditation practice as a normal, busy person with everyday concerns, and he has since designed a program of mindfulness and guided meditation that fits neatly into a jam-packed daily routine - proving that just 10 minutes a day can make a world of difference.
-
5 out of 5 stars
-
Outstanding for a beginner
- De The Flying Lizard en 06-24-17
De: Andy Puddicombe
-
Mindfulness Meditation
- Begin Your Peaceful Journey to a Stress Free Body and Mind to Achieve Happiness
- De: Rogan Jones
- Narrado por: Matyas J.
- Duración: 3 h y 4 m
- Versión completa
-
General5 out of 5 stars 2
-
Narración:4.5 out of 5 stars 2
-
Historia5 out of 5 stars 2
Are you tired of feeling exhausted and overwhelmed? Do you need help managing stress, anxiety, depression, or chronic pain? Do you wish you could master life’s distractions to find equilibrium within? Discover the secrets to disconnect from those burdens and discover your best self. With as little as 10 minutes per day, you can change your life and find inner happiness with Mindfulness Meditation: Begin Your Peaceful Journey to a Stress Free Body and Mind to Achieve Happiness.
De: Rogan Jones
-
Hurry Up and Meditate
- De: David Michie
- Narrado por: Nicholas Bell
- Duración: 4 h y 44 m
- Versión completa
-
General4 out of 5 stars 803
-
Narración:4.5 out of 5 stars 666
-
Historia4 out of 5 stars 665
In his thought-provoking and entertaining book, David Michie explains the nuts and bolts of meditation. As a busy professional, as well as long-term meditator, he also gives a first-hand account of how to integrate this transformational practice into everyday life. Combining leading edge science with timeless wisdom, Hurry Up and Meditate provides all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective on life.
-
3 out of 5 stars
-
Why meditate?
- De Jenny en 02-26-14
De: David Michie
-
The Mindful Way Through Depression
- Freeing Yourself from Chronic Unhappiness
- De: Mark Williams, John Teasdale, Zindel Segal, y otros
- Narrado por: Mark Williams, John Teasdale, Zindel Segal, y otros
- Duración: 5 h y 13 m
- Grabación Original
-
General4.5 out of 5 stars 323
-
Narración:4.5 out of 5 stars 263
-
Historia4.5 out of 5 stars 258
If you've ever struggled with depression or know someone who has, take heart: Mindfulness practice is a simple, powerful way to naturally break depression's self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy about how to triumph over this illness - and, more importantly, how to prevent it from striking again.
-
5 out of 5 stars
-
Great Content - Meditations are at the End
- De Rachel L. en 06-21-16
De: Mark Williams, y otros
-
Mindfulness, Meditation for Teens & Pre-Teens
- A Practical Guide with Examples, Meditations and Tips to Reduce Stress, Build Confidence and Self-Esteem, Improve Focus, Social Skills and Sleep Quality
- De: Dana Mayho Taylor
- Narrado por: Ashton Haugen
- Duración: 5 h y 17 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Mindfulness and meditation are hot topics these days, and it’s not hard to see why. These techniques can be used to relax, calm anxiety, and increase awareness and focus. But all too often, books about them ignore the people who could use their help the most. Today’s teens and pre-teens are more stressed than any other generation, pulled in a thousand different directions by schoolwork and their personal lives.
-
The Joy of Living
- Unlocking the Secret and Science of Happiness
- De: Yongey Mingyur Rinpoche, Eric Swanson
- Narrado por: Eric Swanson, Jason Scott Campbell
- Duración: 6 h y 19 m
- Versión resumida
-
General4.5 out of 5 stars 756
-
Narración:5 out of 5 stars 599
-
Historia5 out of 5 stars 601
In this groundbreaking book, world-renowned Buddhist teacher Yongey Mingyur Rinpoche invites us to join him in unlocking the secrets behind the practice of meditation. With an infectious joy and insatiable curiosity, he weaves together the principles of Tibetan Buddhism, neuroscience, and quantum physics in a way that will forever change the way we understand the human experience.
-
3 out of 5 stars
-
abridged!
- De John en 12-09-07
De: Yongey Mingyur Rinpoche, y otros
-
Stop Missing Your Life
- How to Be Deeply Present in an Un-Present World
- De: Cory Muscara
- Narrado por: Cory Muscara
- Duración: 6 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 358
-
Narración:5 out of 5 stars 307
-
Historia5 out of 5 stars 305
In Stop Missing Your Life, mindfulness teacher Cory Muscara takes us on a journey into the heart of what is required for real change, growth, and happiness. He exposes how the phrase "be present" has become little more than a platitude, imbued with the misguided message to be present just for the sake of being present, and reveals how to achieve true Presence: a quality of being that is unmistakably attractive about a person, and one that only comes when we've peeled back the layers of guarding that prevent us from being our full, honest, and integrated selves in the world.
-
3 out of 5 stars
-
it's a meditation book
- De Vimby 210 en 02-11-20
De: Cory Muscara
-
Bliss More
- How to Succeed in Meditation Without Really Trying
- De: Light Watkins
- Narrado por: Light Watkins
- Duración: 6 h y 41 m
- Versión completa
-
General4.5 out of 5 stars 261
-
Narración:5 out of 5 stars 221
-
Historia4.5 out of 5 stars 221
Imagine you're sitting on a cushion with your legs crossed, ready to tap into unlimited joy. There's just one problem: You can't get comfortable (let alone still), and your head is full of way too many thoughts. The problem is not with meditation, or you, though - the issue may be with your approach. When properly understood and practiced, meditation should feel easy, calming, and comfortable. In Bliss More, maverick instructor Light Watkins provides the tools for making it E.A.S.Y. (Embrace, Accept, Surrender, Yield).
-
5 out of 5 stars
-
Changed my Meditation. 100% yes! Read it!
- De Chelsea en 06-01-18
De: Light Watkins
-
Aging as a Spiritual Practice
- A Contemplative Guide to Growing Older and Wiser
- De: Lewis Richmond
- Narrado por: Fred Sullivan
- Duración: 6 h y 2 m
- Versión completa
-
General4.5 out of 5 stars 223
-
Narración:4.5 out of 5 stars 193
-
Historia4.5 out of 5 stars 192
Everything changes. For Buddhist priest and meditation teacher Lewis Richmond, this fundamental Buddhist tenet is the basis for a new inner road map that emerges in the later years, charting an understanding that can bring new possibilities, fresh beginnings, and a wealth of appreciation and gratitude for the life journey itself.
-
5 out of 5 stars
-
Aging as a Spiritual Practice ensures a life fulfilled.
- De Rizalina C. Galicinao en 06-18-17
De: Lewis Richmond
-
Natural Meditation
- A Guide to Effortless Meditative Practice
- De: Dean Sluyter
- Narrado por: Dean Sluyter
- Duración: 8 h y 26 m
- Versión completa
-
General4.5 out of 5 stars 59
-
Narración:5 out of 5 stars 52
-
Historia5 out of 5 stars 49
Whether you're a complete novice or you've "tried it before," veteran meditation teacher Dean Sluyter's relaxed, down-to-earth approach will help you test-drive a variety of meditative techniques, such as breath, sound, the senses, the sky, and the simple sense of "I" and discover which ones fit you best. You'll discover that the key to meditation is effortlessness and find all the practical tips you need for adapting these methods to your own life,as you live it, even for a few minutes a day.
-
5 out of 5 stars
-
A voice as soothing as the text!
- De Bix Gomez en 05-05-15
De: Dean Sluyter
-
Fear Less
- Living Beyond Fear, Anxiety, Anger, and Addiction
- De: Dean Sluyter
- Narrado por: Dean Sluyter
- Duración: 10 h y 45 m
- Versión completa
-
General4.5 out of 5 stars 34
-
Narración:4.5 out of 5 stars 31
-
Historia4.5 out of 5 stars 32
These days there's so much fear in the air, you can almost taste it - along with all the varieties of anxiety, anger, and addiction that grow out of it. How can you navigate your way through the fear and confusion, and find your way to peace? In Fear Less, acclaimed teacher and award-winning author Dean Sluyter shows how to use simple meditative techniques and subtle tweaks of body, mind, and breath to open your life to deep, relaxed confidence.
-
5 out of 5 stars
-
Omfg this is so good!
- De Sergio en 05-10-18
De: Dean Sluyter
Reseñas de la Crítica
"Fascinating.... Ten different ways to train the mind, written in the context of learning to be the best that we can be for ourselves, our families and our loved ones. It doesn’t matter what you think you may know about meditation, consciousness or yourself, there is much to be learnt here.” (Isabel Losada, best-selling author)
Lo que los oyentes dicen sobre Finding My Right Mind
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Mum2Three
- 08-09-21
Fascinating and Remarkabley Honest
I found each page more impressive than the next. The science of meditation paired with the vulnerability of Vanessa's perspective made it impossible to stop listening.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña